Wales newcomer Niall Huggins is ready to step onto the international stage after expressing fears that a mystery injury which left him with weak bones would end his career.
Huggins joined up with the senior Wales squad for the first time this week ahead of decisive Euro 2024 qualifiers against Armenia and Turkey after what the Sunderland defender called a “horrendous” period.
The 22-year-old made just a couple of league starts in his first two seasons at Sunderland after joining from Leeds in August 2021, with the full-back becoming increasingly concerned over his football future.
“The last two years have been horrendous, awful to be honest,” said York-born Huggins, whose father was born in Bangor.
“When I first joined Sunderland, I suffered an initial stress fracture in my back and that put me out for four or five months.
“I had the same sort of issue but in different places when I was doing my rehab and it was something we struggled to get to the bottom of.
“There was never a reason for why it was happening. All the tests we did, nothing ever seemed to stand out.
“It was just that the bones were weak, which made it tough.”
Asked if he felt his career was at risk at the time, Huggins said: “Yes, 100 per cent. It got to the point where every time I was doing the rehab, the first few steps back on the grass, it was always there in the back of my mind.
“I would think: ‘Is this going to happen again?’ And you do start to worry. The years are going by on the contract and you are worrying about it.
“When I did finally start to get fit, it helped so much mentally. But it is still hard to look back on.”
Huggins said the issue was eventually resolved by “having an injection every morning for three months”, strengthening his bones and allowing him to return to training.
But the physical demand of matches took a toll on his body, with muscular issues and a knee problem ruling him out until Sunderland’s Championship play-off games in May.
It has not been until this season that Huggins has been able to show the potential that persuaded Marcelo Bielsa to hand him a Premier League debut for Leeds at Arsenal in February 2021.
“It literally feels like I’m starting my professional career,” said Huggins, who has started 11 Sunderland games this term and scored his first senior goal – a Championship goal-of-the-month contender – against Watford in October.
“This is the first year where I can really show what I can do and what level I can play at. To have the call-up to the senior team shows that even more.
“It wasn’t even at the back of my mind, but it felt amazing.
“To represent a country feels unbelievable. It means as much to the lads who were born outside Wales as those born in the country and who have lived there for a long time.
“It just shows the culture that the set-up creates for the players. You can see how amazing the fans are and how much it means to the country to make it to the Euros.
“The previous results show how much the lads want to play for the badge, including the lads born in England – and me being one of them. I’m just excited to one day hopefully put on the shirt and play for the country.”
Hurtig the hero after late goal sends Arsenal into Champions League quarters
Lina Hurtig's 89th minute winner ensured Arsenal progressed to the quarter-finals of the Women's Champions League after edging Juventus 1-0 on Thursday.
After being frustrated for large parts of the encounter, Hurtig bundled home from close range after Martina Lenzini's poor clearance to book the Gunners' place in the last eight.
Despite Arsenal dominating the early exchanges, it was Juventus who had the first sight of goal, though Eva Schatzer's effort was easy for Daphne van Domselaar to gather.
In a first half that saw just two shots on target, both coming from the visitors, Renee Slegers' substitutes proved to be the difference for Arsenal.
Slegers introduced Beth Mead, Stina Blackstenius and Hurtig late on, with the latter somehow putting Kim Little's cross over the bar from five yards out.
However, the Swede would atone for her earlier error, combining with fellow substitute Blackstenius to net against her former club and send them out of the competition with two group games remaining.
Meanwhile, in Group D, Barcelona edged closer to the quarter-finals of the competition with a convincing 4-1 victory over St. Polten at the Generali Arena.
The reigning champions are still three points behind Manchester City following their 2-1 win over Hammarby, and know a win against the Swedes next month will see them progress.
Kika Nazareth opened the scoring in the 20th minute after capitalising on a mistake by Kamila Dubcova, notching her second nine minutes later from close range.
Barca found themselves three goals up at the break when Vicky Lopez netted her first goal in the competition to put the result beyond doubt.
There was also a landmark moment for Alexia Putellas, who netted her 200th goal for the club with a well-taken effort into the far corner.
Valentina Madl took some of the shine off an otherwise impressive display from the visitors, who have now taken their tally to 20 goals from their four matches in the competition.
Gatland 'still the best coach in the world', says Wales assistant Howley
Wales assistant Rob Howley described Warren Gatland as the "world's best coach" and insists the under-fire boss is going nowhere.
Wales have lost each of their last 11 Test matches, their longest ever run in men’s rugby, overtaking a 10-game stretch between November 2002 and August 2003.
Their most recent defeat came by 32 points (20-52 v Australia), their heaviest loss since a 36-point thrashing at home to South Africa in August last year (16-52).
And it is not going to get any easier with world champions South Africa the visitors to the Principality Stadium on Saturday for Wales' Autumn Nations Series finale.
South Africa have emerged victorious in six of their last seven Tests against Wales (L1) and have also won each of their last three games against Wales by margins of 16+ points.
Another triumph would see Wales going the calendar year without winning a Test, which has not happened since 1937, though Howley has no doubt that Wales are in safe hands.
"We've got the best coach in the world who has had a legacy of more than 13 years," said Howley.
"He's won Grand Slams and there is no better coach to have in your camp than Warren. He gives players the confidence and self-belief they need to go out and play."
During Gatland's first stint in charge from 2008 to 2019, Wales were World Cup semi-finalists, Six Nations champions and Grand Slam winners.
This time around, amid far more challenging circumstances and attempting to mould a new squad, Wales have won just six out of his 23 Tests at the helm.
Wales have also won just one of their last 11 Test matches at the Principality Stadium, last winning in Cardiff against Argentina in November 2023.
Howley was asked if he would take an interim head coach job if Gatland departed, but responded defiantly by saying, "Warren Gatland won't leave".
Howley insists Gatland's experiences can help turn Wales around, saying: "Warren is a hugely respected coach and has coached over a number of years.
"His legacy with different teams is a winning legacy. At the moment, we are in this spell where we are losing.
"We at some point know we will win, and I hope it will be the next game on Saturday. I think at the moment we've got the best coach who has got years of experience.
"We've been in changing rooms where we've won and lost, Lions changing rooms going into the series at 1-1 with everything on the line.
"He understands rugby, and I believe Wales have got the best coach in the world to get us out of this."
Guardiola agrees two-year contract extension with Man City
Pep Guardiola will be Manchester City manager for at least two more seasons after 2024-25, after he signed a two-year contract extension on Thursday.
The 53-year-old was coming to the end of his City deal, which was due to expire at the end of the current campaign, but he has opted to remain at the Etihad Stadium.
The deal itself will take Guardiola's tenure at the club to over a decade, making him City's longest-serving manager since Les McDowall in 1963.
There had been suggestions that he may leave at the end of the season following the announcement that director of football Txiki Begiristain was on his way out.
Guardiola was strongly linked with the England job after Gareth Southgate resigned in the wake of their Euro 2024 final defeat, but the Football Association appointed Thomas Tuchel last month.
“Manchester City means so much to me," Guardiola said. “This is my ninth season here; we have experienced so many amazing times together. I have a really special feeling for this football club.
“That is why I am so happy to be staying for another two more seasons.
“Thank you to everyone for continuing to trust and support me – The Owner, The Chairman Khaldoon, Ferran, Txiki, the players and, of course, the fans… everyone connected to Manchester City. It has always been an honour, a pleasure and a privilege to be here.
“I have said this many times before, but I have everything a manager could ever wish for, and I appreciate that so much.
“Hopefully, now we can add more trophies to the ones we have already won. That will be my focus.”
Having been appointed in 2016, Guardiola is by some distance Manchester City's most successful manager of all time, having won 18 major trophies during his time at the club.
That list includes their first-ever Champions League triumph in 2023 and six Premier League titles, including an unprecedented four on the spin.
He also boasts a 72.04% win percentage across all competitions, which is unsurprisingly the highest of any full-time City manager in history.
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