Phil Foden was elated to be back among the goals following "one of the lowest parts" of his career after his double helped Manchester City to victory over Bristol City.
The Citizens cruised into the FA Cup quarter-finals on Tuesday as Foden scored twice before Kevin De Bruyne added a superb late third to see off their Championship hosts.
Foden has now been involved in 15 goals in 18 FA Cup appearances for Man City (10 goals, five assists) and made it three goals in two games after he scored against Bournemouth in a 4-1 Premier League victory at the weekend.
His goal against the Cherries was Foden's first in the league since November and marked a welcome return to form after a tough period for the Man City youth product, who has been in and out of the line-up having struggled with a foot injury of late.
After his double at Bristol City, Foden told ITV Sport: "I feel much better in my feet.
"I'm feeling 100 per cent fit now and comfortable, so hopefully I can come back into the team and help as much as possible.
"It's been one of the lowest parts of my career, but everybody goes through them, and it's how you react. The discomfort in my feet, not playing as much... I love to play football, and when I don't, I'm a bit frustrated."
Pep Guardiola lauded Foden's influence on the team, saying: "He's dynamic, his rhythm, work ethic and quality.
"Football players have up and downs, and his career was always up, up, up. Phil has always had a high level.
"His impact has been amazing. When you work like he works, it always pays off."
Wednesday's win made it six matches unbeaten in all competitions for Guardiola's men, and Foden believes Man City can kick on to end the season strongly, although he also felt 3-0 was not a fair reflection following the spirited display of their Championship opponents.
"I don't think it was a 3-0 game, to be honest," Foden added. "It was quite tight at times. They gave us a really big challenge, but in the end our quality has shone through.
"The last two games have been brilliant, and we look like we're making a step forward. Hopefully we can keep up this form now and finish the season strong."
ISSA Champions Cup draw sets up thrilling matchups
The stage is set for another thrilling chapter of schoolboy football as the Inter-secondary Schools Sports Association (ISSA) Champions Cup draw, conducted at SportsMax Studios on Tuesday, revealed a series of captivating matchups.
Chief among the fixtures to kick off this weekend’s quarterfinal round is the clash between reigning champions Glenmuir High and former champions Kingston College, as the tournament, which brings together the best from the Manning Cup and daCosta Cup competitions, promises fierce battles and a showcase of young talent.
Glenmuir High have been in impeccable form this season and are high-riding favourites to go all the way in the daCosta Cup. To begin their Champions Cup defence against Kingston College (KC) will certainly test their mettle, but they have so far displayed that they possess enough quality to overcome any challenge.
According to assistant coach Johnoy Chambers, Glenmuir, now making their fourth Champions Cup appearance, are riding high on years of developmental work.
“What we are doing at Glenmuir is just continuing the hard work we’ve been doing for the past three to four years. Being here is very important to us because the school strives to be the best both on and off the field," said Chambers.
Kingston College, a nine-time participant and winner in 2019, brings a legacy of dominance and is hungry to reclaim their place at the summit of schoolboy football.
In a historic clash, Ocho Rios High will make their second Champions Cup bow against debutants St Catherine High. Ocho Rios have been in good knick this season and will aim to continue that run of form, but St Catherine, under the stewardship of veteran coach Anthony Patrick, are determined to make an impact.
Patrick, a two-time Manning Cup-winning coach with Bridgeport, expressed pride in his team’s achievement.
“It’s a joy for me to have a team here. We’ve been building well from preseason, and it’s now coming out on the field. We are going to give it our best shot," Patrick declared.
In another interesting clash, Hydel High will mark their fourth appearance in the Champions Cup when they face Garvey Maceo, who are no strangers to the tournament with six appearances.
Hydel, known for their resolute defence and quick transitions, will be eager to stamp their authority on the competition. However, Garvey Maceo are seasoned campaigners, and their current crop of players will look to rise to the occasion in this encounter.
Meanwhile, Jamaica College (JC), a nine-time participant and 2022 Champions Cup winners, are peaking at the right time and, as such, will start favourites in their encounter against McGrath High, the reigning Ben Francis Cup champions.
Jamaica College’s decorated history speaks for itself, and members of Davion Ferguson’s current unit are seasoned in high-stakes matches. Still, they will be relying on tactical discipline to continue their rich history, while McGrath, buoyed by their recent cup triumph, will look to continue their upward trajectory.
Champions Cup Fixtures
Hydel High vs Garvey Maceo
Ocho Rios High vs St Catherine High
Jamaica College vs McGrath High
Glenmuir High vs Kingston College
Wales promotion 'hasn't sunk in' for Bellamy after 4-1 Iceland win
Wales secured promotion to League A after beating Iceland 4-1 at home in their final Nations League group match, having gone a goal down early on.
Their victory, alongside a 3-1 defeat for Turkiye away to Montenegro, means that Craig Bellamy's side topped their group by a point.
"The feeling hasn't quite sunk in yet, but it's been a real positive camp Whatever the result of this game, it's just been a positive camp," said Bellamy after the match.
"The targets we set right from the start, I feel we've been able to achieve."
Wales started the day knowing they needed to win and for results to go their way to top the group, but went a goal down after seven minutes after Andri Gudjohnsen followed up from a Danny Ward save.
It was the first goal Wales had conceded at home in 321 minutes and the first time they had been behind under Bellamy, but they responded well. The hosts managed to control the rest of the half, with Lewis Cullen scoring twice in the final 15 minutes of the first period.
The determination of his team to stick to the plan was something that pleased Bellamy immensely.
"There were one or two tests today that I feel we've been able to progress [through]. If they had happened one or two games ago, we might not have been able to.
"Where we're at, you go 1-0 down in the first few minutes and you get a performance like that.
"Then after that, when the crowd get a little bit edgy and try to force things for us... No, no. We keep the ball because we believe that's going to benefit us, and the players were able to do that."
In the second half, Wales were able to dominate and bagged goals from Brennan Johnson and Harry Wilson to make things more comfortable.
"I thought we took control of the tempo of the game and we're a good team if we're able to do that," said Bellamy.
On promotion itself, the Wales manager could not overstate the importance of being able to mix with the biggest teams in international football in Europe.
"For where we want to be and where we want to go, it's huge. It's so important for us," he said.
Bosnia-Herzegovina 1-1 Netherlands: Koeman's side wrap up group stage campaign with away draw
Netherlands ended their Group A3 campaign in the Nations League with a 1-1 draw against Bosnia-Herzegovina at Stadion Bilino Polje on Tuesday.
Ronald Koeman's side, who had already secured their place in the quarter-final heading into the final group fixture, finished with nine points - five fewer than group winners Germany.
Brian Brobbey gave a second-string Oranje the breakthrough in the 24th minute when he headed home a cross from Noa Lang following a short corner kick.
But Ermedin Demirovic scored on the rebound, after Edin Dzeko's initial effort was stopped by goalkeeper Mark Flekken, to help Bosnia salvage a point in the 67th minute, as the hosts finished bottom of the group with two points.
Earlier, Dzeko's shot was cleared off the line by Jorrel Hato in the first half and the Bosnia captain also had a goal ruled out for a foul in the build-up just past the hour mark, before Sergej Barbarez's side found the leveller.
Data Debrief: Bosnia's spirited comeback
The home side ended the first period without registering a single shot on target and only creating an expected goals (xG) of 0.54, compared to the Netherlands' xG of 1.29.
But they were a much-improved side after the break as they restricted the visitors to zero shots on target while recording three of their own to secure a point. They ended the second half with an xG of 0.46, which bettered the Netherlands' xG of 0.37 despite being lower than their first-half effort.
Prior to this fixture, Bosnia and Herzegovina had lost all four of their 2024-25 Nations League matches in which they were losing at half-time. But they fought back this time to end their League A stay with a draw.
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