Massimiliano Allegri accepts the only way Juventus can turn around their season is to approach big matches with less fear after going down 2-0 to Milan on Saturday.
Juve's recent upturn in results, in which they had picked up their first back-to-back wins of the season against Bologna and Maccabi Haifa, came to a halt at San Siro.
Fikayo Tomori's opener late in the first half was added to early in the second by Brahim Diaz, who ran half the length of the pitch before firing past Wojciech Szczesny.
Eighth-place Juve are at risk of dropping into the bottom half on Sunday depending on results elsewhere, having collected just 13 points from their opening nine matches.
And Allegri, who has come under fire for his tactics this season, accepts his side have taken a step backwards with their performance against his old club Milan.
"After tonight's game, there is little for me to say," he told DAZN. "We are in a moment where we seemed to be out of the negative period with these two victories.
"But we fell for it again. It's a pity, as we did well for the first 20-25 minutes, then got deeper and deeper without even being forced into it.
"We made a lot of misplaced passes and inevitably you pay for that."
The defeat was Allegri's first against a Stefano Pioli-coached side in the 17th encounter between the pair in the Italian top flight.
It leaves Juve winless in their opening four away league matches for just the second time in their past 40 campaigns, the other instance coming in the 1993-94 season.
Asked if his side are struggling physically this season, as vice-president Pavel Nedved suggested ahead of the game, Allegri said: "I think it's psychological, too.
"It's not easy at the moment. We dropped a lot of points against the lower-mid table teams, then in these big clashes we needed more confidence."
Juve were not happy Tomori's goal was allowed to stand due to what they felt was a foul from Theo Hernandez on Juan Cuadrado in the build-up to the corner he scored from.
Diaz's second was also preventable, with the Milan forward collecting a stray Dusan Vlahovic pass, knocking the ball past a couple of players and charging through on goal.
Milan had earlier twice hit the post through Rafael Leao with the scoreline level, and finished the game with an expected goals (xG) return of 2.35, compared to Juve's 0.75.
That suggests a huge gulf in quality on the day, and Allegri has demanded an improvement in Tuesday's Champions League tie with Maccabi Haifa.
"It's unfortunate we conceded from our own mistakes on both goals," Allegri said. "We need to stay calm, roll our sleeves up and go to Haifa with the mental strength to win.
"It is strange because at a certain point we just stopped playing and started to back down. After Leao hit the post, we started going backwards.
"There are also some passes that are just impossible to get wrong. It's not as if two good games can resolve all the problems.
"It was five against three on some of our attacks; we need to score goals in those situations. We've got to be more determined in the challenges and shake off our fear.
"If we don't do that we won't have the balance to go far this season. If we shake off the fear, we can turn things around.
"When you pass the ball backwards, the other side will push forward and don’t even need to press you that hard. We need to work on that and improve."
Coventry City 2-3 Hull City: Tigers win five-goal thriller to keep play-off hopes alive
Hull City kept their hopes of gatecrashing the Championship play-offs alive with a thrilling 3-2 win over beaten FA Cup semi-finalists Coventry City on Wednesday.
Noah Ohio scored the winner with his first touch after coming on as a second-half substitute as Hull moved within three points of sixth-placed Norwich City with two games to play.
Coventry, meanwhile, saw their own hopes of returning to Wembley Stadium for a second successive play-off final all but ended, as they sit six points further back with three matches remaining.
Three days on from their remarkable comeback against Manchester United, the Sky Blues twice fought back to level things at Coventry Building Society Arena. Jaden Philogene's shot squirmed under goalkeeper Bradley Collins to put Hull ahead 31 minutes in, but Kasey Palmer levelled within five minutes with a stunning free-kick.
Hull went back ahead in controversial circumstances on the stroke of half-time, Liverpool loanee Fabio Carvalho converting from the penalty spot despite replays showing Joel Latibeaudiere's foul on Liam Delap took place outside the area.
Mark Robins' men again dragged themselves back into the game as Bobby Thomas headed Jay Dasilva's cross in just before the hour mark, but it was Liam Rosenior's visitors who found a winner.
Thomas went from hero to villain as his poor back pass sold Collins short, and Ohio got a toe to the ball to score the winner, keeping Hull's hopes of Premier League football intact.
Van Dijk: Liverpool have 'no chance' in title race after derby defeat
Virgil van Dijk conceded Liverpool might be out of the Premier League title race after they suffered a surprise 2-0 defeat to Everton in Wednesday's Merseyside derby.
Jarrad Branthwaite and Dominic Calvert-Lewin scored in either half to give the Toffees their first win over Liverpool at Goodison Park since 2010.
Liverpool struggled to find a way through the Toffees' defence despite dominating for long periods, and the Reds' captain says they will not outlast Arsenal and Manchester City without major improvements.
Speaking to Sky Sports, Van Dijk said: "If we play like today, then we have no chance to consider ourselves in the title race.
"We have to just focus on the next game and that will be a tough one anyway, so we will see.
"We're very disappointed, in so many ways. I think everyone has to look at their own performances. Did they really give everything, and do they really want to win the league?
"We're still fighting and there are still games after tonight, but if we play like we did overall in the game today – not winning challenges and giving the referee a chance to give free-kicks like he did many times, then you have no chance to win the title."
Howe: Newcastle performance in Palace defeat 'way off' Spurs win
Eddie Howe admitted Newcastle United's performance in the 2-0 loss at Crystal Palace on Wednesday was "way off" the one that saw them thump Tottenham in their previous game.
Howe's men hammered Spurs 4-0 in their last match, but they never got close to matching the attacking verve from that outing and a Jean-Philippe Mateta double condemned the Magpies to defeat at Selhurst Park.
Newcastle didn't even manage a shot on target until the 87th minute, accumulating just 0.42 xG (expected goals) as the likes of Alexander Isak and Anthony Gordon struggled to make an impact.
Only against Manchester City in August (one) have Newcastle recorded fewer shots on target in a Premier League game this season than their two against Palace, and Howe was critical of his team's display in the loss, one that all but ends their hopes of finishing in the top four.
"[It is a] bad day for us," Howe told Newcastle's club media.
"I thought we were disappointing today, especially in the first 60 minutes. We were way off our levels against Tottenham and our best levels.
"I thought technically we didn't deliver a good performance, and out of possession I don't think it was a particularly good performance either."
Newcastle were unlocked twice for Mateta to score by a Palace side who themselves only generated 0.88 xG.
Howe was left frustrated by the manner in which his side conceded, adding: "I think we'll be disappointed with our performance technically today, and that's probably epitomised by the two goals where we're disappointed with how we've given them the ball in those situations and then how we defended.
"I think the goals sum up aspects of our performance where there was some good, lots of moments that could have led to opportunities, but we were slow to shoot around the box," he said.
The defeat, combined with Manchester United's 4-2 win over Sheffield United, means Newcastle drop to seventh, while eighth-placed West Ham are two points behind with a game in hand.
Newcastle have now lost eight of their last 11 Premier League away games, while they have lost on four occasions in London in the league this term, only doing so more times in a Premier League season in 2000-01 and 2005-06 (both five).
It's been a disappointing season for Howe and his side, especially compared to the heroics of last term when Newcastle finished in the top four, and the Magpies boss knows there's work to be done to get back to those levels.
"It's a day that we have to take our punishment, deal with it, and then try and improve," Howe continued. "It's frustrating because we know we're capable of much better."
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