Marcus Rashford believes enjoying a full pre-season will allow him to rediscover his form under new Manchester United boss Erik ten Hag, saying he is "ready and focused" ahead of the new Premier League season.
Rashford endured a poor campaign in 2021-22, scoring just four goals in 25 league appearances as United finished sixth and posted their worst-ever Premier League points tally (58).
Having only played 1,232 minutes of Premier League football, Rashford was left out of Gareth Southgate's England squad for June's Nations League fixtures.
The Three Lions boss also claimed Rashford, as well as club team-mate Jadon Sancho, had "a lot to do" to make England's squad for the World Cup later this year after struggling on the domestic stage.
But after featuring in England's Euro 2020 party last year and missing out on a full pre-season ahead of the Coronavirus-affected 2020-21 campaign, Rashford is relishing his time training under Ten Hag.
"I have definitely not had that much rest before in a summer break, so it was a little bit strange at first and I had to adjust my program a little bit, make it a little bit longer, so I could come in with a positive look on everything," he told the club's website.
"We are excited to go away [on tour] now. You feel every day now you are getting that one step sharper and one step fitter to being ready for the season.
"I don't think I have had a proper pre-season since 2019 so for me it is definitely a positive thing.
"I feel like I probably needed that time to switch off a little bit and me having that time enabled me to refocus a lot earlier than I expected, to be honest.
"Like I say, I feel ready and focused so when that first game does come, it's good to know you have done almost six weeks of training beforehand. It will definitely be a positive."
United endured a dire campaign last term as their major trophy drought was extended to five years, with caretaker boss Ralf Rangnick posting the worst points-per-game return (1.5) and win percentage (42 per cent) of any manager in the club's Premier League history.
But with Ten Hag at the helm, Rashford says there is a newfound excitement among the United squad.
"We have got that feeling of excitement and that buzz around the training ground again and so it is definitely positive going into pre-season," he added.
"It is just about, one, getting the principles right of how Erik wants us to play and the details, and two, enjoying it.
"In the first week of training we have done both and everyone is looking forward to going on the tour and putting what we have done in training into the first games.
"It is a fresh start for everyone, and for me personally I have had quite a long break, a nice camp before coming back into training, and we are starting off on the right foot.
"Like I said, everyone is looking forward to pre-season now and going out to try to put into the games what we have learned in training so far, and what we will continue to learn, not only in the pre-season but throughout the season as well."
United will face the likes of Liverpool and Atletico Madrid in high-profile friendlies before beginning their Premier League season against Brighton and Hove Albion on August 7.
New Man Utd boss Amorim says he must win to be afforded time
New Manchester United head coach Ruben Amorim has said he will need to win matches in order to earn time and create his own identity at the club.
The Portuguese tactician, who left Sporting CP to become Erik ten Hag’s successor at Old Trafford, was speaking during his first interview with the Premier League club.
"We know that we need time, but we have to win time. To win time is to win games. But the most important thing for me is identity. So since day one we will start with our identity," the 39-year-old said.
"Of course we are going to prepare the games, but we will focus a lot in our game model. How to play, how to press, these small things, small details.
"You cannot go 100% on every detail because it will be confusing for the players. So if I have to say one thing, my main goal, my first goal, is identity."
Amorim is the seventh different manager to take charge of the club since Alex Ferguson's retirement in 2013 and will face a trip to Ipswich Town in the league on 24 November on his United debut.
But the former Portugal international added that having a young squad will not be an excuse if he fails to get the desired results in the short term.
"I don't want to say that we need time because we are a young team. They are prepared. They are prepared to cope with the demands of playing for United. They should be because they are here," Amorim said.
"We know it will take time, but we have to start since day one without fear, without thinking that they are not used to playing like this. They will start on the first day with our idea, no matter what. That's the goal."
New Manchester United boss Amorim says he needs to win to be afforded time
New Manchester United head coach Ruben Amorim has said that he will need to win matches in order to win time and create his own identity at the club.
The Portuguese tactician, who left Sporting CP to become Erik ten Hag’s successor at Old Trafford, was speaking during his first interview with the Premier League club.
"We know that we need time, but we have to win time. To win time is to win games. But the most important thing for me is identity. So since day one we will start with our identity," the 39-year-old said.
"Of course we are going to prepare the games, but we will focus a lot in our game model. How to play, how to press, these small things, small details."
"You cannot go 100% on every detail because it will be confusing for the players. So if I have to say one thing, my main goal, my first goal, is identity," he said.
Amorim is the seventh different manager to take charge of the club since Sir Alex Ferguson's retirement in 2013 and will face a trip to Ipswich Town in the league on 24 November on his United managerial debut.
But the former Portugal international also added that having a young squad will not be an excuse for not getting the desired results in the short term.
"I don't want to say that we need time because we are a young team. They are prepared. They are prepared to cope with the demands of playing for United. They should be because they are here," Amorim said.
"We know it will take time, but we have to start since day one without fear, without thinking that they are not used to playing like this. They will start on the first day with our idea, no matter what. That's the goal."
Van Nistelrooy wishes Man Utd success under Amorim
Ruud van Nistelrooy says Manchester United deserve to be successful under new head coach Ruben Amorim, having left the club after the Portuguese's arrival this week.
Amorim officially left Sporting CP for United on Monday, with Van Nistelrooy having overseen four matches as interim coach after Erik ten Hag was sacked last month.
United won three and drew one of those matches, beating Leicester City twice and overcoming PAOK in the Europa League while drawing 1-1 with Chelsea in the Premier League.
At 39 years old, new boss Amorim will become the youngest man to lead United since a 33-year-old Wilf McGuinness took charge of them on Boxing Day 1970 against Derby County.
Van Nistelrooy, who had initially hoped to stay on in a backroom role under Amorim but departed earlier this week, is backing the Red Devils to be successful.
In a farewell post on Instagram, the former striker wrote: "To everyone at Manchester United football club, in particular the backroom staff, the players and the fans.
"I want to thank you from the bottom of my heart for your incredible efforts and support. It has been a privilege and honour to represent the club as a player, coach and manager, and I will always cherish the memories we have shared together.
"M.U.F.C will always have a special place in my heart, and I hope there are many more glory days at Old Trafford very soon - not only because I want the club to do well, but because you all deserve it!"
Amorim's first assignment as United boss will be a Premier League trip to Ipswich Town next week, before Bodo/Glimt visit Old Trafford in the Europa League on November 28.
Between his March 2020 appointment and his departure this month, Sporting won 77% of their Primeira Liga matches, the best win ratio in Europe's top 10 leagues in that span.
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