Former Australia captain Meg Lanning revealed her “obsession” with exercise and not eating enough precipitated her surprise international retirement late last year.
Lanning was at the helm of one of the most dominant eras the sport has ever seen but she missed last year’s Ashes for medical reasons and pulled the plug on her Australia career in November.
She opened up about her hidden health issues on the Howie Games podcast, explaining that running up to 90 kilometres a week coupled with eating two small meals a day led to her dropping from 64kg to 57kg.
View this post on Instagram“I was over-exercising and under-fuelling,” the 32-year-old said. “It wasn’t a physical thing. I’ve always been really physically active and liked that side of it, but it became a bit of an obsession.
“I’d maybe eat a couple of meals a day if I was lucky but they weren’t significant. Initially it didn’t start off as a deliberate thing, it just became a bit of a new normal.
“But it slowly crept into conscious decisions because essentially I felt good.
“I wasn’t getting injured like everybody was telling me I was going to do. It sort of just spiralled and I was in denial, even though everybody kept telling me something wasn’t quite right.
“I was not in a place to be able to go on tour and play cricket and give the commitment levels that were required for that Ashes series, mentally and physically.”
Lanning, who led Australia to five World Cup titles in total and Commonwealth Games glory in 2022, said her struggle was not officially diagnosed as an eating disorder.
“It wasn’t labelled as that but I was exercising a lot and I wasn’t eating enough to fuel that – it was a bit out of whack,” Lanning said.
“It was a bit of control because I felt very out of control with what my future looked like. I felt like I was in control of that and that made me feel better.”
Lanning sought help from medical professionals after also struggling with insomnia and continues to play domestically, while she has been signed for London Spirit for The Hundred this year.
“I dreaded night time because I knew I would go to bed and not be able to sleep,” she said. “That would make me so mad. I would just get more angry with myself. If you can’t sleep, you can’t do anything.
“I feel like I’m in a good spot now. Cricket is still part of what I do. But I wasn’t cut out for the international touring schedule and what came with all of that.”
England 'in a strong place as a team', says Buttler after series-clinching West Indies win
Jos Buttler believes England are in a "strong place" after they edged past West Indies in St. Lucia, beating them by three wickets to claim a series-winning victory.
The tourists took an unassailable 3-0 lead in the five-match series, but had to rely heavily on luck during their 146-run chase, with Liam Livingstone dropped three times on the way to 39.
But it was England's bowlers who initially did the damage, with Saqib Mahmood putting in a player-of-the-match performance to finish with figures of 3-17, with his three wickets coming in the powerplay, in which the West Indies were skittled to 37-5.
Mahmood's three wickets came in the powerplay, in which the West Indies were skittled to 37-5. Mahmood was clearly delighted with the bowling performance after the match.
Captain Rovman Powell (54) helped the hosts recover, but they were ultimately unable to post a winning score and finished on 145-8.
It was not an easy ride for England, though, having initially slipped to 37-3 in their own powerplay, before Sam Curran knocked 41 off 26 balls to dig his side out of a hole.
It was left to Livingstone to finish the job, having been dropped twice by Nicholas Pooran on six and eight and again by Shimron Hetmyer on 21.
But England squeaked over the line with just four balls remaining, consolidating their lead in the series with just two matches remaining.
"[It was] a real collective effort to win the series, which is really pleasing. I've been so impressed with how we've set the tone in the powerplays in all three games so far," said captain Buttler.
"We're in a really strong place as a team. We've got really good competition for places too, when you consider the players who aren't here."
Mahmood's fast start was key to England's success on Thursday, and he was delighted with his personal performance after the match.
"As a bowling unit we've always had the mindset of wanting to take early wickets," he said.
"We know their batting line-up is stacked all the way down, but we haven't backed down, and we have taken powerplay wickets in every game so far.
"I feel really free in this team now. It feels like my spot, and it feels like a really great chance to express myself out there."
West Indies captain Rovman Powell, meanwhile, was clear where his side need to tighten up.
"It's a bit disappointing, we keep losing wickets in the powerplay and in clusters. We need to be our natural selves," he said.
"We know we are stroke players and come out aggressively but that little element of being smart was missing."
Salt century gives England winning start to West Indies T20 series
Phil Salt hit a superb century as England drew first blood in their T20 series against West Indies, with a commanding eight-wicket victory at the Kensington Oval.
Salt's unbeaten 103 off 54 balls was the highlight for the tourists, who successfully chased down their target of 183 with 19 balls to spare.
The West Indies endured a difficult start and were reduced to 18-3 and later 117-8, with Saqib Mahmood (4-34) and Adil Rashid (3-32) doing the damage.
However, the hosts managed 65 runs in the last 5.2 overs to finish at 182-8, with Gukadesh Motie knocking 33 off 14 balls along the way.
Salt kick-started England's chase with 50 off just 25 deliveries taking them to 73-1 after six overs, with Will Jacks (17) dismissed with the final ball of the powerplay.
Jos Buttler's first match after four months out lasted just three minutes, as the skipper was caught by Motie for a golden duck.
However, it proved a false dawn for West Indies, with Salt and Jacob Bethall (58 from 36 balls) safely steering England to victory.
Data Debrief: Salt completes hat-trick of hundreds as Bethell makes historic half-century
England put their disappointing ODI series behind them, making history with the highest T20 chase at the Kensington Oval.
Salt was the hero with his third T20I century, all of which have come against West Indies in the past 12 months.
Bethell also made history on Saturday. Aged 21 years and 17 days, he become the youngest England player to score a 50 in a T20I.
Asalanka leads Sri Lanka to ODI series win over West Indies
Sri Lanka wrapped up the ODI series against the West Indies with a five-wicket victory in Pallekele.
The hosts successfully chased down their opponents' total of 189, giving them an unassailable 2-0 in the three-match series.
Sri Lanka controlled the early powerplay - Asitha Fernando (3-35) and Maheesh Theekshana (3-25) took two wickets apiece to leave the tourists at 31-4 in the ninth over.
Wanindu Hasaranga (4-40) then claimed three of his four wickets as Roston Chase, Romario Shepherd, Hayden Walsh and Alzarri Joseph were all dismissed in the space of 14 balls.
However, Sherfane Rutherford (80 off 82 balls) and Gudakesh Motie (50 not out) steadied the ship to take the Windies from 58-8 to 189.
Although Joseph claimed Avishka Fernando (9) in the fourth over, Nishan Madushka and Sadeera Samarawickrama both chipped in with contributions of 38 to get the hosts to 112-4.
Skipper Charith Asalanka (62 not out) led the charge thereon, while Kamindu Mendis (11) comfortably got them over the line with 34 balls remaining.
Data Debrief: Rutherford-Motie historic stand proves academic for tourists
West Indies were looking to level the series, but their hopes were not aided by Sri Lanka's impressive bowling.
Rutherford and Motie did their best. Their partnership brought 119 runs, which is their nation's highest ninth-wicket stand in ODI history, breaking the previous record of 85 between Yannic Cariah and Alzarri Joseph.
However, it ultimately proved in vain as the hosts secured the series with a game to spare.
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