Virat Kohli feels "much more relaxed" without the responsibility of being captain ahead of Royal Challengers Bangalore's opening game against Punjab Kings on Sunday.
Kohli relinquished the captaincy at the end of the 2021 IPL and Faf du Plessis has been charged with the task of replacing him.
The former India skipper is in no doubt it was a wise decision to step down from a role he had held since 2013.
He told RCB's official website: "It's a good change; I'm much more relaxed.
"The same excitement of coming to practice and just focusing on my skills and what I need to do as a batter, looking forward to these sessions is something that I used to experience very regularly before.
"Not that you don't focus on it, but somewhere when you have other responsibilities, that tends to kind of take a back seat, and over a period of time when you do it over and over again, and your mind is only running in one direction, then you can tend to lose that joy to come and practice.
"For me, that's always been the essence of playing cricket and something that I've always wanted for it to be alive within me. And I certainly feel that joy of purely coming here and hitting the ball again."
Kohli says he can see things from a different perspective without being captain, but will still be a leader.
He said: "I see it from a very different point of view. When you take a decision like this, a lot of people go, 'One should look at things from a point of responsibility and you have to take responsibility'.
"And people don't understand that if you as a player cannot be the best version of yourself on the field, then that responsibility for me personally as a player means nothing."
Kohli added: "You can still be a leader within the team, drive the team forward towards success and winning trophies and titles, but I take a lot of pride in contributing for the team.
"If something, I feel, is pushing that joy down, that fun factor of just playing cricket, and just looking forward to doing something special on the field.
"If anything is coming in between that, and having the knowledge that you do have people who have able minds to be able to take the team forward, then I think it’s a wise thing for anyone to create some space for themselves.
"Just take a deep breath and restructure things and say, 'Hold on, I might not have looked at a lot of things that I need to work on, and here's a chance for me to restructure, rethink about what I want to do', and just find things to improve, find a little bit at practice something that you look forward to. That is something I’ve experienced in this phase."
IPL: Capitals sneak past Titans after Pant heroics in free-scoring clash
Rishabh Pant stole the show with an unbeaten 88 as Delhi Capitals leapfrogged Gujarat Titans in the Indian Premier League table with Wednesday's nervous four-run victory.
Delhi looked in some trouble after Sandeep Warrier dismissed openers Prithvi Shaw for 11 and Jake Fraser-McGurk on 23 but Pant blitzed a remarkable 43-ball knock that contained eight maximums to help the Capitals to 224-4.
That onslaught from the India wicketkeeper came after Axar Patel – promoted up the order to number three – blasted 66 off 43 balls, though Wriddhiman Saha (39) and Sai Sudharsan (69) led the Gujarat fightback.
David Miller's quickfire 55 offered further hope yet impact player Rasikh Salam's 3-44 stunted that response.
With the Titans needing 19 from the final over, Mukesh Kumar (1-41) held on in a showdown with Rashid Khan (21 not out) to edge the Capitals over the finish line.
Data Debrief: Sharma sets unwanted IPL record
Though much of the credit went to Pant for his late-innings destruction, questions may be asked of Mohit Sharma, whose 0-73 from four overs marked the most expensive figures for a bowler in IPL history.
Mohit cannot shoulder too much blame, though, as this entertaining IPL clash saw only two bowlers concede less than eight runs an over – Warrier's 3-15 in the first innings before Kuldeep Yadav dismissed Saha and Rahul Tewatia (4) in his 2-29 Delhi spell.
Usain Bolt named ICC Men’s T20 World Cup 2024 Ambassador
The International Cricket Council (ICC) have announced Olympic legend Usain Bolt as an ambassador for the upcoming ICC Men’s T20 World Cup, which will be played in the West Indies and USA from 1-29 June 2024.
The announcement comes a few weeks ahead of the start of the biggest cricket carnival spectacle ever that will inspire a new generation of fans. Bolt’s global appeal alongside his out of this world athletic achievements and ability to transcend boundaries makes him a perfect fit for the biggest T20 World Cup ever.
Bolt created history at the 2016 Olympic Games in Rio when he achieved the ‘Triple-Triple’, three gold medals at three consecutive Olympic Games. His journey to worldwide stardom started at the 2008 Olympic Games in Beijing where he won the 100m, 200m and 4x100m, all in world record times.
Bolt currently holds world records in the 100m, 200m and 4x100m with times of 9.58 secs, 19.19 secs and 36.84 secs. His first world record was in the 100m in 2008 when he posted a time of 9.72 secs in New York. He lowered it to 9.69 secs at the 2008 Olympic Games in Beijing and then to 9.58 secs at the 2009 World Championships in Berlin. He holds the three fastest times ever run: 9.58, 9.64 and 9.69 seconds.
As an ambassador, Bolt will play a key role in promoting the event, starting with a cameo appearance in next week’s release of the event’s official anthem music video alongside iconic artists Sean Paul and Kes. The eight-time Olympic Gold Medallist will also attend T20 World Cup matches in the West Indies and be part of fan engagement events promoting the sport within the United States.
Usain Bolt expressed his excitement about his new role, saying: "I am thrilled to be an ambassador for the upcoming ICC Men’s T20 World Cup. Coming from the Caribbean where cricket is a part of life, the sport has always held a special place in my heart, and I look forward to attending West Indies matches at the World Cup and making a contribution to the growth of cricket globally.
“While I will of course be supporting West Indies at the World Cup, getting the sport into the US is big for cricket. It’s the biggest sports market in the world and the energy that we will bring for the T20 World Cup is a huge opportunity leading towards cricket’s inclusion in the LA Olympics in 2028.”
ICC Chief Executive Officer, Geoff Allardice said: "Usain Bolt is a global icon, we are thrilled to have him on board as an Ambassador for the ICC Men’s T20 World Cup 2024 to engage with a new generation of fans. His passion for cricket is well known, making him the perfect fit for this role. Alongside his world record breaking achievements and energetic personality, he will add another exciting element to the World Cup.”
The ICC Men’s T20 World Cup 2024 is set to be action packed with Bolt's presence adding a new level of excitement for fans globally. Fans can look forward to seeing the world's best teams battle it out for glory, with the World Cup opening match seeing co-host USA taking on Canada at the Grand Prairie Cricket Stadium in Dallas, Texas on Saturday 1 June. For full match fixtures and tickets, including hospitality packages in both the West Indies and USA, visit tickets.t20worldcup.com
Poor Mitchell form causing 'pressure' as CSK lose again in IPL
Chennai Super Kings coach Stephen Fleming acknowledges there is "pressure" on New Zealand batter Daryl Mitchell after his team lost again to Lucknow Super Giants.
Holders CSK had won four of their first six Indian Premier League matches this season, but consecutive losses to LSG in the space of five days have seen them slip to fifth in the standings.
Their latest IPL defeat on Tuesday came after CSK had left out Rachin Ravindra, with Ruturaj Gaikwad and Ajinkya Rahane opening the batting, with Mitchell coming in at number three.
While captain Gaikwad scored an impressive unbeaten 108, Rahane managed just one run and Mitchell fell for just 11 off 10 balls.
LSG then chased down their 211 target for victory with three balls left, inspired by a superb innings of 124 not out by Marcus Stoinis.
Mitchell was a major acquisition by CSK at the IPL auction, but so far he has managed just 146 runs in seven innings at a strike rate of 123.72.
"There's a lot of pressure obviously," Fleming said when asked about Mitchell's poor form.
"Getting up the order is more comfortable for him. Me putting him down the order in the hitting role wasn't his best position. So, we've looked to rectify that and get him up the order where he has had his best performances internationally.
"That might take a little bit of time, but the top three need to contribute the majority of runs.
"Ruturaj did that, so hopefully he can continue his form and the others can pick that up."
CSK are back in action at home against in-form Sunrisers Hyderabad on Sunday and Fleming accepts there is work to do, but takes comfort from the fact their defeats have not been comprehensive.
He added: "We are not firing on all cylinders by any means but we are in each game and we are asking teams to play well to beat us.
"We just have to make sure we are good enough to win and we have been. Again [versus LSG] we created a chance, so it is not like we are down and out.
"But we know we could be stronger. We have just got to get a little bit better. It is a mixture of trying to find that [combination at the top of the order] and also form.
"We are a little bit uncomfortable with some areas, so we are trying to find not a quick fix, but the right combination where players are going to contribute for the back end of this tournament.
"We have had injuries, we have been a little bit unsettled, but the main thing is getting guys in key areas and in form."
IPL 2024 continues on Wednesday when Delhi Capitals face Gujarat Titans, with both teams sitting outside the playoff positions as things stand.
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