Temba Bavuma expects South Africa to put the "trauma" of a hammering in Australia behind them when they start a new Test era against West Indies on Tuesday.
Bavuma has replaced Dean Elgar as captain in the longest format after the Proteas were emphatically beaten 2-0 in Australia, where they probably would have been whitewashed but for the weather in Sydney.
The opening Test against the Windies at Supersport Park will also be Shukri Conrad's first as head coach, with Malibongwe Maketa having taken over on a temporary basis following Mark Boucher's departure.
Bavuma says it is time to heal the wounds from a chastening tour of Australia.
The skipper said: "No one died. We went to Australia and got a good beating. With that there were lessons that guys took individually from it. It was quite hard to have a team de-brief on it because the management who were there, some of those guys are not here now.
"From a personal point of view, I went back and looked at areas I could work on.
"Here within the Test team, guys would've dealt with the challenges that they faced. I also think that guys need to be kind to themselves and understand that Australia is another tough place to tour. That's why people respect Australia for the country that they are.
"Another thing is not to hold on for too long to the trauma or that baggage. At some point you have to move on from it and I trust that the guys have done that."
Tony de Zorzi could make his debut and Aiden Markram has been recalled, while fellow batters Keegan Petersen and Ryan Rickelton have recovered from injuries and Neil McKenzie has been appointed as a batting consultant.
Rassie van der Dussen, Kyle Verreynne and Lungi Ngidi were overlooked, but Elgar will hope to thrive at the top of the order without the captaincy.
Batter Alick Athanaze and seamer Akeem Jordan will be hoping to make their debuts for the Windies, who arrived in South Africa with three series wins from four after a 1-0 success in Zimbabwe.
Windies overdue a win over Proteas
You have to go back to December 2007 for the first time the Windies beat South Africa in a Test, with the Proteas winning eight and drawing two of the 10 since then.
Only against Bangladesh (14) do the Proteas have a longer active unbeaten streak in the format.
South Africa have won each of their eight multi-game bilateral Test series against West Indies.
Chanderpaul must build on impressive start
Tagenarine Chanderpaul has looked very much at home in the Test arena since making his Windies debut last year.
The left-hander scored a magnificent unbeaten 207 in the first Test against Zimbabwe this month and averages 69.66 from his seven innings.
West Indies will need Chanderpaul to stand up when they attempt to improve a poor record against South Africa.
McKenna fired up for 'biggest game in world football' against Man United
Kieran McKenna believes Ipswich Town's Premier League clash with Manchester United will be the "biggest game in world football" this weekend.
United are in action under new manager Ruben Amorim for the first time since the Portuguese officially replaced Arne Slot as head coach.
While plenty of focus is on the visitors at Portman Road, Ipswich are fired up after beating Tottenham 2-1 before the international break.
That was Ipswich's first league win of the season – and their first in the Premier League in 22 years – and now attention turns to facing United.
McKenna, who previously coached United, said at a fan event this week: "Sunday, what a game. It's one we're really, really looking forward to.
"Not for the personal connection, but as manager of Ipswich Town, to be on that stage, it's what we've worked so hard for.
"It's the biggest game in world football anywhere this weekend, the biggest game in the world in the biggest sport in the world and it's at Portman Road."
Ipswich's surprise win at Tottenham last time out moved them up to 17th, while United are 13th after beating Leicester City 3-0 in Ruud van Nistelrooy's final game in caretaker charge.
Amorim took his first training session on Monday, albeit with many first-team stars away on international duty, and the former Sporting CP boss believes his style of play will be clear to see from the off.
"I think you will see an idea," he told the club's website. "You could like it or not, I don't know, but you will see an idea.
"You will see a positioning. You will see something that we want to reach that kind of level. You will feel that.
"We have to know it's [only] two trainings before the first match. This is the best league in the world. But if I have to say something to you, [it's that] you will see an idea. This I can guarantee."
PLAYERS TO WATCH
Ipswich Town - Liam Delap
Delap scored what proved to be Ipswich's winner against Tottenham and has now netted six of his side's 12 Premier League goals this term.
That makes the Manchester City academy product one of only three players to have scored at least half of his side's goals in the competition this season, along with Erling Haaland at City (55%) and Chris Wood at Nottingham Forest (53%).
Manchester United - Alejandro Garnacho
Garnacho was among the scorers against Leicester two weeks ago and has now been directly involved in 20 Premier League goals for United (13 goals and seven assists).
The Argentina international is one of only two non-British players to reach that figure for United before turning 21, along with Cristiano Ronaldo (25 goals).
MATCH PREDICTION: MANCHESTER UNITED WIN
Ipswich are seeking back-to-back Premier League wins for the first time since February 2022, with that run also beginning with a 2-1 victory against Tottenham.
The Tractor Boys are the only side in the competition without a home win this season. Only five newly promoted clubs have failed to win any of their first six home matches, all of whom went back down.
United have won 17 of their past 19 Premier League games against newly promoted opponents, meanwhile, including nine wins in a row in away fixtures.
The Red Devils were 1-0 winners on their most recent league trip to Portman Road in April 2022, but only once have they won successive league games away to Ipswich.
However, the Tractor Boys have lost four of their past five league matches against Man United, failing to score in each of those losses.
OPTA WIN PROBABILITY
Ipswich Town - 22.2%
Draw - 23%
Manchester United - 54.8%
Slot deserves praise for modest approach to Liverpool job – Mills
Arne Slot deserves praise for not being "arrogant" with his approach to succeeding Jurgen Klopp as Liverpool boss, according to Danny Mills.
The Dutchman has made a hugely positive start to life at Anfield since replacing long-serving Klopp ahead of the 2024-25 season.
The 28 points Slot has collected is the joint-most of any manager in their opening 11 Premier League games along with Guus Hiddink at Chelsea.
Liverpool's only blemish on an otherwise perfect start to the top-flight campaign was a 1-0 loss to Nottingham Forest in September.
Indeed, only in 2019-20 (31 points) have Liverpool collected more points after 11 games of a Premier League season than their 28 this campaign.
Former Leeds United and Manchester City defender Mills has been particularly impressed by Slot's approach to a new era at Anfield.
"Arne Slot has surprised me," Mills told Stats Perform. "They did have a difficult defeat against Nottingham Forest at home. That was a defeat not many people saw that coming, but the start he's had is unbelievable. It's incredible.
"Training might be slightly different, but the style of play is very similar. The players are comfortable with it. They've been high-energy, closing people down, and playing at 100 miles an hour when they win the ball back.
"It shows managerial intelligence to understand the players' qualities and build on what they had when they were successful. He hasn't overthought it or tinkered too much.
"He hasn’t been arrogant and said, 'I'm going to rip it up and start fresh'. It wasn't broken; it was already successful. He's just added to it."
Liverpool won a first ever Premier League title during Klopp's eight-and-a-half years in charge, as well the Champions League in 2018-19.
Klopp also lifted the FA Cup, two EFL Cups, the UEFA Super Cup and FIFA Club World Cup, setting a high benchmark to follow.
"Liverpool identified the man they wanted, brought him in, and he's been very clever," Mills added. "He looked at the squad and thought, 'these are good players. I don't need to change too much'.
"That's smart because Liverpool were very successful under Klopp. If you come in and rip up the playbook and it doesn't work, players will question why they're not doing what worked under Klopp."
Liverpool have conceded just six goals in the Premier League this season – four fewer than next-best Nottingham Forest.
They are conceding at a rate of around 0.5 goals per game, compared to around 1.1 in Klopp's final season in charge (41 goals in 38 matches).
"Slot has tweaked things slightly, maybe made them more defensively solid, which they needed to really challenge," Mills said. "Championship-winning or Champions League-winning teams are built on solid defences.
"You don't win without that. He's shored up the defence and allowed the players to continue doing what they were doing before."
Barbados Pride soar into CG United Super50 final after commanding 153-run win over T&T Red Force
Barbados Pride delivered a clinical performance to storm into the CG United Super50 Cup final, as they hammered defending champions Trinidad and Tobago Red Force by a massive 153 runs in their semi-final clash at the Brian Lara Cricket Academy on Wednesday.
This victory propelled the Pride—who last tasted glory in the 2016-17 season and reached their last final in 2017-18—into contention for their seventh title.
Scores: Barbados Pride 339-7 (50 overs); Trinidad and Tobago Red Force 186 all out (36.3 overs)
After being sent in to bat, the Pride’s openers, Zachary McCaskie and Leniko Boucher, laid the foundation with a scintillating 142-run partnership. McCaskie, the more aggressive of the pair, entertained with a blistering 94 off just 82 deliveries, smashing six boundaries and six towering sixes.
However, his departure, courtesy of Mark Deyal, did little to disrupt the Pride’s momentum.
This, as Captain Raymond Reifer joined the fray with a brisk 65 and added another crucial 50-run stand with Boucher, who contributed a steady 69 off 84 balls in a knock that had seven boundaries. Reifer's 60-ball knock, which included six fours and a six, epitomized controlled aggression that applied further pressure to the Red Force bowlers.
Even when Boucher fell to Deyal and Kevin Wickham (14) went to spinner Khary Pierre, Reifer, and Roston Chase (43), on return from West Indies duties, added another 50 for the fourth wicket.
Chase’s quick-fire 31-ball knock, which had only two fours and a six, ensured the Pride capitalized on the foundation laid by the top order.
Reifer eventually became Deyal’s third scalp, and Chase went to Shannon Gabriel, but the damage was already done as the Pride were at 297-5 at that point. The lower order contributed the remaining runs to the daunting total.
Deyal stood out for the Red Force with figures of 4-53, but his efforts were insufficient to stem the tide.
Facing a mountain of runs, the Red Force faltered early and never recovered. The only bright spot in their reply was a 68-run second wicket partnership between Tion Webster and Amir Jangoo (16). Webster’s aggressive 56 off 47 balls, which featured eight boundaries and a six, gave fleeting hope before he became the fourth wicket to fall with the score at 91.
After Webster’s dismissal, Deyal (34) and Isiah Rajah (28) added a brief 53-run stand for the seventh wicket, but the Red Force were ultimately bowled out for a paltry 186 in just 36.3 overs.
Dominic Drakes led the Pride’s bowling charge with 3-24, with Chase (2-40) and Kemar Smith (2-42) also doing some damage.
The Pride’s dominance sets up a highly anticipated final against the winner of the Jamaica Scorpions versus Leeward Islands Hurricanes semi-final, scheduled for Thursday.
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