Dean Elgar says South Africa are learning in the "most ruthless and brutal way" after Australia consigned them to a crushing Test series defeat.
The Proteas were hammered by an innings and 182 runs on day four of the second Test at the MCG after being bowled out for only 204.
Victory for Australia sealed their first Test series triumph over South Africa on home soil for 17 years, with one match left to play.
Elgar criticised the lack of first-class and Test cricket the Proteas are exposed to and called for that to be changed.
The South Africa captain said: "Hopefully that spiral can come to an end come next season where first-class cricket will be looked after a bit better.
"I know that is in the plans that we do potentially have more first-class cricket back home. But yes, it's a tough one. I've got to bite my tongue."
He added: "We need to be playing more Test cricket and our players need to be exposed to this level. Even though we're taking a hiding like we've had in the first two Tests here and the England series that we had, our players need to be exposed to that.
"Unfortunately we are all learning in the most ruthless and brutal way but I think there are more learnings out of this than going out and playing against a team that's of similar strength and we beat them."
Elgar stressed that it is not all doom and gloom.
"For me, it's about that positive affirmation that you have to give to the greater group," he said.
"I'm not going to go away from that because I still feel the guys that we have here are talented cricketers and hardened first-class cricketers, but they obviously just lack experience at the Test level.
"We've still going to show faith in them. And hopefully that turns things around. There's a saying in cricket – you're only one knock away from being back in form and got to believe that.
"For me, it's not just a cliche. I think there's a lot of merit in it. We have to still keep the encouragement and keep reminding the guys that they're not crap cricketers – let's put it that way and to be blunt."
Dr. Donovan Bennett defeats Billy Heaven in JCA Presidential election
Dr. Donovan Bennett is the new president of the Jamaica Cricket Association after defeating Wilford ‘Billy’ Heaven at Thursday’s elections at the 20th JCA Annual General Meeting held at the Jamaica Conference Centre in Kingston.
Bennett, who served as JCA vice-president for 11 years, is set for his first term at the helm after a 67-30 victory.
Heaven served as JCA president for the last 10 years and was seeking a fifth term.
New Zealand take unassailable series lead after hard-fought victory over Pakistan
Pakistan slumped to a four-run defeat at the hands of New Zealand despite the efforts of Abbas Afridi and Fakhar Zaman.
The Black Caps took an unassailable 2-1 lead in the five-match T20I series, thanks in the main to Tim Robinson (51) and bowling duo William O'Rourke (3-27) and Ben Sears (2-27) on Thursday.
Set a target of 179 to win, Pakistan looked on their way to victory when Fakhar Zaman got going, but he was eventually dismissed on 61 by Sears.
Abbas took three wickets in New Zealand's innings, yet he could only contribute a single run to Pakistan's cause as the hosts fell just short in Lahore.
Data Debrief
Shadab Khan did not bowl a single delivery for Pakistan, which is the first time that has happened in a completed T20I innings.
He did take an exceptional catch to dismiss Mark Chapman, but it was not enough to inspire Pakistan.
IPL: Kohli and Patidar star to snap RCB's losing streak
Royal Challengers Bengaluru ended a six-match losing streak in the Indian Premier League by claiming a convincing 35-run win over Sunrisers Hyderabad.
Bengaluru still sit bottom of the standings, but have reason to cheer after Virat Kohli's 51 and Rajat Patidar's 20-ball 50 got the job done in style on Thursday.
Cameron Green chipped in with a useful 37 as RCB reached 206-7 from their 20 overs, and the Australian then took 2-12 with the ball as the Sunrisers failed to get going.
Shahbaz Ahmed top scored for Sunrisers with 40 not-out, but it was not enough as they only mustered 171-8 in response.
Data Debrief
Thursday's match marked Jaydev Unadkat's 100th in the IPL, and though he finished on the losing side, he did take a memorable three-for to celebrate the occasion.
It was Unadkat who dismissed Kohli, Patidar and Mahipal Lomror, finishing with figures of 3-30.
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