A five-time Carifta gold medalist, 2011 Pan Am Junior 100m champion and World U20 100 and 200m champion in 2012, things were looking up for the young Bahamian.
However, the intervening years have not been as kind. Injuries and a subsequent loss of confidence derailed the promising start to Strachan’s career and raised doubts about whether she would ever fulfil her promise.
“It’s actually very tough because you start to ridicule and judge yourself and then you go on social media and you see people judging you,” said Strachan, who is now 28 and having her best season in a decade.
“I haven’t PB’ed in 10 years so I see people telling me that I need to hang it up, get a 9-5, all sorts of stuff but nobody knows what happens when the lights are off so I try not to take it to heart but it’s sort of difficult to judge yourself and also have people out there judging you.”
So far, 2022 has been good to her. She opened up with a personal best of 10.99 in the 100m at the John Wolmer Speed Fest on March 26 at the National Stadium in Kingston, where she trains with the MVP Track Club and then on Saturday, April 23, she ran 22.55 to win the 200m against a field that included multiple Olympic and World Champion Shelly-Ann Fraser-Pryce.
Yes, the Pocket Rocket did slow noticeably over the last 50m but when you take into consideration the fact that Strachan ran a spectacular 23.24 into a -5.00 m/s wind at the Bermuda Games on April 9, you understand that the time she ran on Saturday night was no fluke.
So what exactly has brought about this pleasantly surprising return to form for the talented Bahamian sprinter?
She reveals that she accepted help and stopped putting pressure on herself to succeed.
“Because I had so many injuries it was difficult for me to trust coaching and other people or even trust myself and my coach told me to let somebody in to actually help me to help myself and that is what I have been trying to do this season,” she confessed.
“I stopped judging myself so hard and stopped piling on so many things and taking it one stride at a time.”
Strachan began to show a return to form in 2021 when she ran the 100m in 11.30, her best time since 2012 and 22.56 over 200m, her best time since 2014. She also made it to the semi-finals of the 200m at the Tokyo Olympics.
However, she had no idea that 2022 would have begun on a positive note.
“I bragged and boasted about opening up with a 10, but that was BS so now that it has actually happened I have sort of put it out there in the atmosphere and it sort of came through,” she said admitting that she is now a lot more confident than she has been during the past decade.
“It gives me plenty of confidence. I am trying to run all the times I can run right now to put myself in a better standpoint before the big girls come out to play.”
In his home stadium, Hudson-Smith, whose mother hails from Hanover in Jamaica, covered the field in the first 300m before showcasing his endurance and strength in the last 100m on his way to a new personal best, national record and world leading 43.74, his first time under 44 seconds.
American Vernon Norwood ran a personal best 44.10 in second while Trinidadian Jereem Richards scaled to new heights in the event with a personal best of his own, 44.18, in third.
Signaling the speed on display in the race, Britain’s Charlie Dobson ran a personal best 44.23 in fourth while Olympic and World champion Kirani James’ season’s best 44.38 was only good enough for fifth.
The women’s 200m saw St. Lucian Commonwealth Games 100m silver medallist Julien Alfred produce a personal best and national record 21.86 for second.
American Olympic bronze medallist Gabby Thomas won in a meet record 21.82 while British 2019 World Champion Dina Asher-Smith was third in a season’s best 22.07.
The women’s 800m saw multiple time World Championship and Olympic finalist Natoya Goule-Toppin run a season’s best 1:56.83 for fourth.
Great Britain swept the top three spots led by World Championship silver medallist Keely Hodgkinson’s personal best, national record and world leading 1:54.61. Jemma Reekie was second in a personal best 1:55.61 while Georgia Bell also ran a personal best 1:56.28 in third.
Hudson, the Jamaican champion, came home in second place in Heat 2 that was won by 100m champion Noah Lyles. The American who is favoured to win the sprint double, cruised through the finish line in an impressive-looking 20.05, barely breaking a sweat in sweltering conditions.
Hudson, meanwhile, who challenged Lyles over the first 150m, visibly backed off to take an automatic qualifying spot in 20.25. Ondřej Macik of the Czech Republic also advanced from the heat after finishing third in 20.40.
Dwyer also ran 20.40 for third place in Heat 5.
Towa Uzawa of Japan surged to the lead late to win the heat in 20.34 with the USA’s Courtney Lindsay close behind in 20.39.
Also through to the semi-final round are medal contenders, Letsile Tebogo of Botswana, Zharnel Hughes of Great Britain and Erriyon Knighton of the USA.
Tebogo, the 100m silver medalist, who is expected to challenge Lyles for the gold medal, was in complete command of Heat 3, striding to victory in an easy 20.22 while Knighton won Heat 6 in 20.17 over Canada’s Andre DeGrasse, who ran 20.28.
Hughes, the bronze medallist in the 100m, easily won the opening heat in 19.99, the fastest time heading into the semi-finals with Canada’s Aaron Brown a close second in 20.08.
Brown’s compatriot, Brendon Rodney won Heat 4 in a season’s best 20.14 as did the USA's Kenny Bednarek, who sped to a 20.01 clocking to win the final of the seven heats. Alexander Ogando of the Dominican Republic crossed in second place in a time of 20.14.
Nelson, a junior at the University of Oregon, clocked 11.18 to win the 100m well clear of teammate Jasmine Reed who stopped the clock at 11:48. California’s Ezzine Abba ran 11.52 for third.
An hour later, Nelson would finish second in the 200m, beaten by UCLA’s Shae Anderson who clocked 22.96 for the win. Nelson ran a creditable 23.03, sandwiched by Anderson’s teammate Makenzy Pierre-Webster, who clocked 23.51.
Nelson expressed her satisfaction afterwards.
“I am happy with races! Big PR for me. Great opener as well,” said the former UTech sprinter, whose previous best was 11.49 in Kingston in June 2019.
“In the 100, I was more focused on execution. Staying patient with the drive phase and not rushing the race.”
She wasn’t too perturbed by her 200m loss seeing that her time was also a personal best.
“Though it was an hour after the 100 it was a good race too. I definitely have a lot to work on. But it’s a part of the sport. You win some, you lose some. Just have to get back to work.”
Nelson is having an outstanding first year on the US Collegiate circuit. In March she was the NCAA 60m Indoor title in a personal best 7.05s, a time that made her the fifth-fastest Jamaican woman indoors behind Merlene Ottey, Shelly-Ann Fraser-Pryce
The 28-year-old runner was the toast of the Rio Olympics in 2016 after smashing the competition by speeding to blazing wins in the 100m and 200m sprints. It seemed the Jamaican was only destined for major success from there on in, but things have not quite unfolded in that manner. Just one year later, despite heading into the World Championship 100m final with the fastest time in the world that season, 10.71, Thompson-Herah finished a disappointing fifth place.
Two years later, at the 2019 edition of the World Championship, she was again at the top of the world charts, tied with a season-best 10.73 with teammate Shelly-Ann Fraser-Pryce. However, while Fraser-Pryce went on to excel with a gold medal-winning 10.71, Thompson-Herah finished fourth in 10.93. The athlete has also in-between struggled with an Achilles injury, which has affected her explosiveness and comfort on the track.
“Sometimes it may be a little bit stressing to be a top athlete facing all these obstacles,” Thompson-Herah told the Olympic Channel.
“You can’t produce the times that you normally produce, and you may not be able to get a medal at a championship. Sometimes you sit and you wonder, why me? Or why is this happening,” she added.
“Disappointments do come, but as I said, I have to continue to work hard because I didn’t go to a championship to lose, it was just beyond my control. We just have to use those disappointments to motivate. And that’s key. Disappointment makes you better and stronger.”
Despite being the second fastest woman ever in the event indoors with her 22.01 at the NCAA Indoor Championships in 2023, with only the legendary Merlene Ottey going faster with 21.87 in 1993, Alfred has often said she’s not a fan of the half lap event.
Alfred also won the 200m at the NCAA Outdoor Championships in 2023 with a wind-aided 21.73.
This year, she won Olympic silver in the event in Paris in August, running 22.08 behind American Gabby Thomas who’s winning time was 21.83.
A month before the Olympics, Alfred set a personal best 21.86 in a winning effort at the London Diamond League meet.
Speaking on the latest episode on Out d Blocks on the SportsMax TV YouTube Channel, Alfred spoke about wanting to get stronger.
“I think I have a lot to work on. I have to get stronger, especially my core. On the track, I think that getting stronger mentally as well as physically is really what I have to work on,”
The 23-year-old also mentioned that her coach, Edrick Floreal, is working to improve how she feels about the 200m.
“I’ve spoken about the 200m for a really long time and how I feel about it. My coach is going to work with me with how I fell about the 200m in getting stronger and being more comfortable in that,” she said.
“It might take some longer races, I don’t know but I think he’s really trying to help me get stronger mentally as I approach the 2025 season, especially as it pertains to the 200m,” Alfred added.
With these performances in mind, one can only imagine the times Alfred will be able to run if she starts to actually enjoy the event.
If that happens in 2025, her personal best is definitely in danger and it would be no surprise to see her leave the Tokyo World Championships in September with a pair of gold medals.
Jackson, the fastest woman alive over 200m and second-fastest all time, will open her 2024 season at the Miramar Invitational in Florida on April 6.
“My mindset is really positive, grounded and it’s happy. That’s one of the pluses for me right now. Once you have a positive mindset approaching training each day, I think it’s something we as athletes look forward to every day,” she said in an interview with Citius Mag on Monday.
A simple but powerful tool that has helped Jackson’s rise to track and field superstardom is her ritual of writing her goals for a season down.
“I think it’s very important because it allows you to know that whenever you feel like giving up, you have goals to achieve. Me just writing down my goals is something that I look forward to and I just want to achieve all that I wrote down and if I don’t achieve them, I go back to the drawing board and I write new goals,” she said.
“Once I write my goals and I achieve them I tick them off because it’s something I look forward to. I remember growing up learning if you save $20 every day you’ll finish the week with a lot of money so it’s something that helps me to work super hard,” she added.
The reigning National Sportswoman of the Year also mentioned that while she hasn’t written down her goals for the 2024 season just yet, a maiden Olympic gold medal will certainly be on the list.
“Funny enough I haven’t even written them yet. Usually at the beginning of January, I write them but because of not going to World Indoors I put them on pause a bit but I definitely know they’re in my head. I just have to put them on paper. I’ve yet to achieve an Olympic gold medal so that’s definitely something I want to achieve,” she said.
Last season, Jackson inched even closer to Florence Griffith-Joyner’s 34-year-old 200m world record of 21.34 when she ran 21.41 to defend her world title in Budapest.
The 29-year-old says that the world record is on her mind but it isn’t something that she will go into every race thinking about.
“Honestly I remember when I was afraid to say I wanted to break the world record and coach and I had a conversation and he enlightened me about something. Whether I speak about it or not and I don’t achieve it, it’s not the end of the world. I think it’s something that we really look forward to,” she said.
“It would’ve definitely been a plus last year but it didn’t happen. I was still super happy. To be able to run two 21.4s and so much fast 21.5s in one season, I definitely think it’s something I look forward to. As I said, the World Record is on our mind but it’s not something we’re going to dwell on every race we go into. Once I’m healthy and in peak form, anything is possible,” she added.
Jackson, also a global medalist in the 400m at the 2015 and 2019 World Championships and the 2016 Olympics, ran 22.07 to finish second behind American Olympic medalist Gabby Thomas who ran a meet record 21.98 for victory. British 2019 World Champion Dina Asher-Smith was third in 22.37.
“I’m definitely happy,” said Jackson after the race.
“I just ran 22.07 so I’m super excited, healthy and looking forward to the rest of the season,” she added.
It was a windy day at the track, but Jackson says it didn’t affect her race plan.
“My focus was to run the curve as hard as I could and I did that and I’m just happy. The wind never affected me,” she said.
Jackson’s next appearance will come in the Women’s 100m at the Muller Birmingham Diamond League on May 21st.
“Next week I have the Birmingham Diamond League so I’m just taking it one race at a time,” she said.
This marks the third instance in which the current Olympic 100m bronze medalist has postponed her season opener.
Jackson previously withdrew from the JAAA Puma/Fuller/Anderson Development Meet at GC Foster College in Spanish Town on January 13 due to illness, and the Queen’s/Grace Jackson Development meet at the National Stadium on January 26.
"Never Quit. Unfortunately, Shericka won’t be competing at the Miramar Invitational this Saturday. Will definitely keep y’all updated whenever the season opener is scheduled," Jackson said in a post on her Facebook page on Friday.
She was scheduled to compete in the 200m.
Jackson is the second high-profile athlete to withdraw from the meet as reigning world 100m champion Sha’Carri Richardson of the USA also announced her non-participation on social media on Wednesday.
The former Vere Technical star, who also has 400m bronze medals from the 2016 Olympics, 2015, and 2019 World Championships, finished ahead of double Olympic Champion Elaine Thompson-Herah who ran a season’s best of her own with 22.25. 2019 World 200m Champion Dina Asher-Smith of Great Britain also ran a season’s best of 22.27 to finish third.
Puerto Rican Olympic champion Jasmine Camacho-Quinn maintained the stellar form she's shown so far this season by running a meet record and new world-leading 12.37 to win the Women’s 100m hurdles. Jamaican Britany Anderson was right there with Camacho-Quinn up until clipping the final hurdle and stumbling over the line to run 12.50 for second while American 2019 World Champion Nia Ali was third in 12.71.
Grenadian 2011 World and 2012 Olympic 400m Champion Kirani James was also in winning form, running 44.54 to prevail in the Men’s 400m ahead of the USA’s Vernon Norwood (44.81) and Michael Cherry (45.24).
Olympic and World Championship finalist Janieve Russell ran 54.18 for second in the Women’s 400m hurdles behind Dutch Olympic bronze medallist Femke Bol’s season’s best 53.02. Ukraine’s Anna Ryzhykova was third in 54.50.
Jackson, who ran a world leading 10.65 to take the 100m title on Friday, produced another world-leading effort, 21.71, to complete the sprint double for the second consecutive year.
Five-time World 100m champion, Shelly-Ann Fraser-Pryce ran a season’s best 22.26 for second while Texas’ Lanae Tava-Thomas ran 22.55 for third.
On the men’s side, Hudson, the reigning NACAC champion, produced a season’s best 20.11 to take the title ahead of Rasheed Dwyer (20.26) and Tyquendo Tracey (20.48). Yohan Blake, the second fastest man of all time in both the 100m and 200m, was fourth in 20.51.
At those trials held at the National Stadium in Kingston, the 29-year-old produced a personal best and world-leading 10.65 to defend her 100m title before returning two days later to run 21.71 to defend her 200m crown.
“I’ve gotten a lot faster since the Jamaica trials. It’s just to go out there and execute a good 100m and 200m and I’m definitely expecting good things. I’m in pretty good shape so anything is possible,” Jackson said.
Jackson, who also ran 10.71 to finish second in the 100m at last year’s World Championships in Eugene, ran a pair of 100s and 200s after her exploits at the Jamaican Championships.
The former Vere Technical standout ran 10.78 for second at the Silesia Diamond League on July 16 before, two days later, running 22.02 for victory at the Gyulai Istvan Memorial in Hungary.
Three days after that, she ran 21.86, her second fastest time of the season, to win at the Monaco Diamond League before running 10.94 for third at the London Diamond League on July 23.
She says that she was able to get some good work done on the training track after those four races.
Jackson also believes some 400m work earlier in the season has put her in a good position to produce her best in both the 100m and 200m in Budapest.
“Earlier in the season I did some 400m work and then I backed off to focus on the 100m. Since I’ve finished competing in those four events on the circuit, we’ve went back to the drawing board and we’re doing pretty well,” she said
“We have days when we focus on the 200m and days when we focus on the 100m so it’s a good balance,” she added.
When questioned about the loaded field she will have to deal with in both events, Jackson said that the most important thing to her right now is getting to the finals.
“The rounds are the most important. You can’t win a medal if you don’t go through the rounds so I think once all of us line up in the final, anything is possible,” she said.
When initially making the switch from the 400m to the 100m, Jackson’s start was something that was under the microscope but she says it is no longer an issue.
“My start has improved tremendously since 2021 and all I’ll have to do is execute and focus on my lane,” she said.
Jackson also said that, despite her scintillating form over the last two seasons, World Records are not the main thing on her mind in Budapest. Instead, her focus is executing a good race and taking whatever times come.
“I’m not going to say I don’t focus on breaking the World Record but it’s not something I dwell on,” she said.
“Yes, it’s in the back of my head that if I execute a good race, then it’s definitely possible but I’m not going to go into the race thinking about a World Record. My coach and I have mental sessions where we focus on a vision of how I’m going to execute the race. Once I go out there and execute a fast time will come,” she added.
The Championships will take place from August 19-27. All the action can be seen live on the SportsMax app.
Jackson, who earlier ran 10.81 for second behind Shelly-Ann Fraser-Pryce in the 100m, sped to 21.80 to take the 200m crown ahead of American Olympic bronze medallist Gabby Thomas (22.38), and her countrywoman Tamara Clark (22.42).
Jackson ran 22.07 to finish second to Thomas (21.98) in her first 200m race of the season at the Doha Diamond League event on May 13 and has gone undefeated in nine races since, including a 21.45 effort to win gold at the World Championships in Eugene, becoming the fastest woman alive in the process.
In the men’s equivalent, The Dominican Republic’s Alexander Ogando ran 20.02 for third, the same time as second placed finisher Aaron Brown of Canada. American World Champion Noah Lyles was victorious in a meet record 19.51.
Griffith-Joyner set the world record of 21.34 at the Seoul Olympics in 1988. Jackson first came close to that mark at the 2022 World Championships in Eugene when she produced 21.45 for gold.
This year in Budapest, Jackson came even closer, running 21.41 to defend her title.
“At the World Championships I was so close. Just a little wind and I would’ve been the world record holder,” Jackson said at the pre-meet press conference on Thursday.
“Coach and I have spoken and we are going after it this year. I hope to get it tomorrow. If I do, that would definitely ease a bit of pressure off me going into the Diamond League final in Eugene,” she added.
Jackson then added that the conditions as well as her execution will have to be good for her to break the record.
“There is no perfect race but I just want to run a good race tomorrow. We’re right there and it would be good tomorrow if we got some Jamaican weather,” she said.
Jackson will run out of lane six tomorrow.
Jackson got her season off to a winning start with a 200m victory in Marrakech in 22.82 to maintain a winning streak of 16 finals that dates back to June 2022.
Having won Diamond Trophies in both the 100m and 200m last year, she’ll look to build on that opener in Oslo, where she will face USA’s Jenna Prandini, Anavia Battle and Brittany Brown, plus Marie-Josee Ta Lou-Smith and Daryll Neita, who won the 200m in Suzhou and 100m in Doha.
Dominican Republic’s world champion Marileidy Paulino will race against world bronze medallist Sada Williams and world indoor silver medallist Lieke Klaver in the 400m, while the men’s event features Grenada’s multiple Olympic and world medallist Kirani James, world silver medallist Matthew Hudson-Smith and home favourite Havard Bentdal Ingvaldsen.
Jamaica’s world bronze medallist Rushell Clayton leads the entries for the women’s 400m hurdles.
The men’s event will a treat for the fans as the three-time world champion Karsten Warholm contests the 400m hurdles for the first time since finishing second in the Diamond League final in Eugene in September.
He’s got some fierce competition as he faces Brazil’s Alison dos Santos, the world and Diamond League champion in 2022, who opened his own 400m hurdles season with a 46.86 win in Doha. Looking to challenge them both will be world silver medallist Kyron McMaster.
After setting a world record of 74.35m in Ramona in April, Mykolas Alekna won the discus clash in Marrakech, surpassing 70 metres again with a 70.70m throw to beat Australian record-holder Matthew Denny and Sweden’s Olympic and world champion Daniel Stahl.
That trio clash again in Oslo as part of a stacked field – one which also includes 2022 world gold medallist Kristjan Ceh, Andrius Gudzius, Fedrick Dacres and Lukas Weisshaidinger.
The fastest of the three, Shericka Jackson, threw down the gauntlet to the 100m champion, the USA’s Shacarri Richardson, with a confident run to win her semi-final heat. Jackson ‘jogged’ to a time of 22.00 to leave the American 100m champion behind in 22.20. Marie Jose Ta Lou of the Ivory Coast who was third in 22.26 is also qualifier in a non-automatic spot.
However, the fastest overall heading into the final is the USA’s Gabby Thomas, who won the opening semi-final heat in 21.96. Great Britain’s Dina Asher-Smith also made it through to the final when she finished second in 22.28. However, it was the end of the campaign for Jamaica’s Natalliah Whyte who was third in 22.52.
Alfred of St Lucia had to briefly turn on the jets after Great Britain’s Daryll Neita who got out well in lane eight. However, the NCAA champion surged ahead down the home straight to win the heat in 22.17 with Neita close behind in 22.21. Strachan was third in 22.30 to take her place in the final.
Both Kayla White of the USA and Kevona Davis were fourth and fifth, respectively, in 22.34 and miss out on the final.
Jackson, who won silver in the 100m in a personal best 10.73 on Sunday, looked magnificent in semi-final 1, cruising to 21.67 to win and advance to the final.
100m bronze medallist and double Olympic champion Elaine Thompson-Herah finished third in semi-final 2 in a season’s best 21.97 to advance to the final as a fastest loser. The USA’s Tamara Clark ran 21.95 to win while defending world champion Dina Asher-Smith ran a season’s best 21.96 for second.
Newly-crowned 100m champion Shelly-Ann Fraser-Pryce was also impressive in semi-final 3, running a season’s best 21.82 to win ahead of US champion Abby Steiner (22.15).
Dominican Republic Mixed Relay gold-medallist Alexander Ogando continued his brilliant world championships so far with a personal best and national record 19.91 to win semi-final 1 of the men’s 200m.
Trinidadian 2017 World Championship bronze medallist Jereem Richards of Trinidad & Tobago finished third in semi-final 2 in a brilliant 19.86 to advance to the final as a fastest loser. American defending champion Noah Lyles ran a brilliant 19.62 to win the race while Olympic silver medallist Kenny Bednarek, also of the USA, ran a season’s best 19.84 for second.
In the women’s 400m hurdles, Jamaican champion Janieve Russell ran 54.42 to win heat 2 and advance to the semi-finals.
Panama’s Gianna Woodruff ran 55.21 to finish third in semi-final 3 and progress. Jamaica’s Shiann Salmon produced 54.01 in heat 4 to finish second and advance while her teammate, 2019 World Championship bronze medallist Rushell Clayton finished fourth in heat 5 in 54.99 to advance.
Jaheel Hyde ran a new personal best 48.03 for sixth in the men’s 400m hurdles final. Brazilian world leader Alison Dos Santos dominated to win gold in a championship record 46.29 while Americans Rai Benjamin (46.89) and Trevor Bassitt (47.39) were second and third.
The world’s fastest woman Elaine Thompson (21.53) is a late withdrawal but the field is still stacked.
It features firebrand American Sha’Carri Richardson, Jamaica’s Shericka Jackson as well as Olympic silver medalist and World U20 champion Christine Mboma of Namibia, both of whom have run faster over the half-lap sprint than the upstart American.
The 18-year-old Mboma ran a lifetime best 21.81 for the silver medal in Tokyo and 21.82 to win the World U20 title in Kenya last month. She will prove to be a handful not just for the American but also for the Olympic 100m silver medalist Shericka Jackson, who ran a personal best 21.82 in June.
However, in a pre-meet media conference on Friday, Richardson, who will be running on fresher legs, said she hopes to go below her previous best.
“I feel like a baby in such a company because a lot of ladies have a time of 21 seconds behind their name. I get into the starting blocks with the same eagerness for a 200m as I do for a 100m, so hopefully, I can prove that with a fast chrono. My coach and I are also working very hard to excel in both distances, so I'm really looking forward to diving under 22 seconds,” said Richardson whose personal best is 22.00 but has a season-best time of 22.11 run in Gainesville, Florida in April.
She might very well need to, if she is to win, because also included in the line-up is the reigning European champion Dina Asher-Smith, who hampered by a hamstring injury, was forced to withdraw from the event at the Tokyo Olympics last month.
However, the Briton, who is gradually returning to full health, ran a season-best 22.06 in Italy in June and will be hoping to get close to that time after a promising 22.19 for third in Eugene, Oregon on August 21.
Olympic finalist Beatrice Masilingi is also included in the line-up. The Namibian teenager, the sixth-place finisher at the Olympic Games in Tokyo, ran a personal best 22.18 for the silver medal behind at the World U20 Championships in Kenya last month.
In the Under 17 Girls 200m dash, Jamaica’s Natrece East battled hard to emerge victorious in a fiercely contested race. She surged across the finish line in 23.74 seconds, securing the gold medal amidst the stiff competition. Athaleyha Hinckson of Guyana claimed the silver medal with a time of 23.85 seconds, closely followed by Antigua and Barbuda's Tyra Fenton, who clinched bronze in 23.97 seconds.
Trinidad and Tobago's Kadeem Chinapoo showcased his speed and determination in the Under 17 Boys 200m, clinching victory with a time of 21.78 seconds. Jamaica's Oshane Jervis secured the silver medal in 22.16 seconds, while Tiondre Frett of the British Virgin Islands took home the bronze with a time of 22.18 seconds.
The U20 Girls 200m race witnessed an exhilarating showdown between Jamaica's Shanoya Douglas and Sabrina Dockery and Trinidadian speed twins Sole and Sanna Frederick. Douglas, the gold medallist in the U20 Girls 400m, surged late to emerge triumphant, crossing the finish line in 23.03 seconds despite a challenging battle.
Sole Frederick claimed silver with a time of 23.07 seconds, while Jamaica's Sabrina Dockery secured the bronze medal in 23.13 seconds. Sanna Frederick of Trinidad and Tobago narrowly missed the podium, finishing fourth with a time of 23.24 seconds.
In the Under 20 Boys 200m, Jamaica's Gary Card blazed to victory in impressive fashion, clocking a time of 20.60 seconds to claim the gold medal. Aragorn Straker of Barbados secured silver with a time of 20.76 seconds, while Davonte Howell of the Cayman Islands earned bronze in 20.90 seconds.
In doing so, the Jamaican 200m champion, won his very first medal for Jamaica in an international competition.
Hudson, the Texas Tech alum whose transfer of allegiance from the United States did not take effect until July 28, causing him to miss representing Jamaica at the World Championships in Oregon, took command of the race from the gun to clock a massive personal best.
In his wake was the America duo of Kyree King, who ran 20.00 for the silver medal and Josephus Lyles, the brother of world 200m champion, Noah Lyles, who clocked 20.18 for the bronze medal.
The USA took the women’s race as Brittany Brown sped to 22.34 for the gold medal ahead of Tynia Gaither of the Bahamas and A’Keyla Mitchell of the USA who ran 22.53 for the bronze medal.
