Thirty-six per cent of female athletes have ignored missed periods thinking it was normal or in some cases beneficial for an active person, a new survey has found.
The Female Athlete Health Report from Project RED-S and Kyniska Advocacy focused on responses from 769 athletes in the UK assigned female sex at birth to questions concerning their menstrual cycle and body image.
It also found 30 per cent of respondents had been told by a medical professional that period abnormalities were “normal” given their activity level.
The report stated this indicated GPs and other healthcare professionals “were not sufficiently informed about the potentially serious health implications of irregular/missed periods”.
Common reasons for menstrual dysfunction include low energy availability, polycystic ovary syndrome, an overactive thyroid or heart disease.
The absence of menstruation is also a key symptom of Relative Energy Deficiency in Sport (RED-S). It is a condition which can affect elite and non-elite athletes, and is characterised by low energy availability due to a calorie deficit.
Pippa Woolven is a former track and field athlete and co-founder of Project RED-S, who helped to develop the Female Athlete Health Report.
Woolven struggled with fatigue, injuries and low moods during her career but was consistently given the all-clear by medics to continue competing. She was finally diagnosed with RED-S in 2017 and retired in 2021.
Woolven said: “RED-S carries widespread and often life-changing health and performance consequences to athletes of any age, gender, ability or activity. Historically, it has been misunderstood, undiagnosed and untreated. We’re here to help push for change across all levels of sport.”
RED-S can lead to irreparable damage, impairing almost every system in the body if left untreated.
The report found less than 50 per cent of respondents had heard of RED-S before taking the survey.
One athlete who completed the survey said: “My GP told me it was normal to miss my period. I had every RED-S symptom, but because none of them were ‘that bad’, my doctors and coach just let me carry on. I thought it was just part of being an athlete.”
The report also looked at athlete body image.
Seventy four per cent of the survey group agreed that they had “felt as though they did not look like an athlete”, 50 per cent said they had consciously restricted their food intake in order to improve their performance, while 52 per cent said they did so in order “to fit in or look the part in their sport”.
The report found 91 per cent agreed that they had worried about how many calories they were eating, with 19 per cent admitting these worries occurred “all the time”.
Fifty-three per cent of athletes said they had received comments about their body, with athletes receiving those comments four times more likely to restrict their food intake.
One respondent said: “When I was deep in anorexia, someone actually said to me ‘you’re looking like a real runner these days’.
“I was so unwell and so underweight, yet someone felt the need to make that comment.”
The report also looked at how athletes get health information. It found only four per cent had received specific female health support from a national sports governing body, with 49 per cent saying they had looked on the internet for information and advice.
The report recommends mandatory, centralised and comprehensive coach education on female health to be embedded within all coaching qualifications at all levels, after the survey found athletes who felt their coaches were uninformed suffered 36 per cent more RED-S symptoms.
It also called for the creation of an athlete-led female health, body image, eating disorder and RED-S support network, widespread distribution of an online female athlete health toolkit for athletes and parents to be used from an athlete’s first entry into sport.
General practitioners should be provided with a resource to better understand specific female athlete health concerns, including RED-S, the report recommended.
Jereem Richards takes 200m silver as Caribbean athletes struggle in Florence; Kipyegon shatters women's 1500m WR
It was not a good night for Caribbean athletes at the Florence Diamond League Meeting in Italy on Friday as only Jereem Richards managed to achieve a podium at the meet where Faith Kipyegon shattered the 1500m world record.
The Trinidadian ran 20.28 for second place in the 200m won by American teenager Erriyon Knighton, who clocked a season-best 19.89. Canada’s Aaron Brown who was third in 20.32.
World championship silver medallist, Femke Bol continues to demonstrate that she could present a challenge to world champion Sydney McLaughlin-Levrone this summer, when she shattered Lashina Demus’ 13-year-old meet record of 52.82 in the 400m hurdles.
The Dutch star clocked 52.43, which was also the fastest time in the world this year.
Shamier Little who won in Rabat last week was almost a second behind in 53.38 while heptathlete Anna Hall finished third in a personal best time of 53.42. Jamaica’s Rushell Clayton, who challenged early faded badly over the last 200m and finished sixth on 54.71. She was the only athlete in the race who didn’t achieve either a personal or season-best time.
Marie Josee Ta Lou ran out an easy winner in the 100m, winning in 10.97. Finishing second was European champion Gina Luckenkemper, who clocked 11.09. The in-form British athlete Imani Lansiquot was third in 11.16.
Her compatriot Dina Asher-Smith was a late withdrawal.
Yohan Blake was seventh in the 100m won by Fred Kerley, who clocked 9.93 to remain unbeaten in the blue-ribbon sprint this year. Ferdinand Omanyala was second in 10.05, the Kenyan edging Trayvon Brommel who was third in 10.09. Blake clocked 10.15.
Grant Holloway ran 13.04 to hold on for a close win in the 110m hurdles over a fast-finishing Jason Joseph of Switzerland, who set a new personal best and national record of 13.10. Devon Allen was third in 13.19.
Poland’s Natalia Kaczmarek won the 400m in 50.41, a season best, beating Lieke Klaver of the Netherlands, who also achieved a season’s best time of 50.75. The USA’s Lynna Irby-Jackson was third in 50.84.
The best-placed Caribbean athlete was Cuba’s Roxana Gomez, who was fourth in 51.29 while Guyana’s Aliyah Abrahms in 51.31.
Kipyegon ended the meet on a high establishing new 1500m World Record of 3:49.11. Laura Muir was second in 3:57.09 while Australia's Jessica Hull was third in a new Area record of 3:57.29.
Carifta Under-20 discus champion Abigail Martin to attend Texas A&M University
Jamaican discus thrower Abigail Martin will get to display her skills on the NCAA circuit next season after committing to Texas A&M University, the school announced on Thursday.
“A good one for the throws squad,” the school posted on Instagram.
Martin, currently at St. Jago, has a personal best in the event of 55.87m done at the JAAA Budapest Quest meet at the National Stadium in Kingston on May 27.
The 19-year-old took discuss silver in the Class 1 Girls event at the ISSA Grace Kennedy Boys and Girls Championships in March before, a week later, winning Under-20 gold at the Carifta Games in the Bahamas.
Oblique Seville and Ackeem Blake withdraw but still plenty to look forward to at Racers Grand Prix
Oblique Seville and Ackeem Blake have been withdrawn from this weekend’s Racers Grand Prix at the National Stadium in Kingston.
Fresh off his lifetime best 9.89 while defeating Coleman at last weekend’s LA Grand Prix there was much anticipation for the rematch between Blake and the American this coming Saturday.
Blake ran a personal best of 9.89 to defeat Coleman (9.91) but according to his coaches, the 22-year-old sprinter was a bit sore after that run and only managed to resume training on Wednesday. As a result, they have taken a decision to withdraw him from the meet as a precaution.
Seville, reliable sources have said, suffered a hamstring injury in training and won’t run on Saturday. Calls to his coach Glen Mills went unanswered but Seville’s name was not among the remaining names on the men’s 100m start list for Saturday’s meet.
Notwithstanding their absence, there is still plenty to look forward to at the meet that will feature World 200m champions Noah Lyles and Shericka Jackson, Zharnel Hughes and Wayde van Niekerk.
There is also a potential mouth-watering clash between the 2022 100m hurdles world champion and world record holder Tobi Amusan of Nigeria and teenage sensation, World U20 Champion and U20 world record holder Kerrica Hill.
Commonwealth Games champion Rasheed Broadbell and Olympic Champion will go head-to-head in the men’s sprint hurdles.
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