Consistency in training yields season-best 66.60m for Traves Smikle

By May 09, 2022
Smikle after his victory on Saturday. Smikle after his victory on Saturday. Dwayne Richards

Now that he has finally been able to train consistently after two years of disruption caused by the global pandemic, Traves Smikle produced his best throw in three years to achieve the qualifying mark for this summer’s World Athletics Championships at the second JAAA/SDF Jubilee Series meet at the National Stadium in Kingston on Saturday.

Smikle, the 2018 NACAC silver medallist, threw a season-best 66.60m for the victory, his best throw since he threw 67.57m in January 2019. It was the perfect birthday present for Smikle, who revealed afterwards that it was a welcome reprieve from a tough past couple of years.

“The last two years have been crazy with the pandemic and everything. It was very difficult to get into a training flow and now that things are better, not perfect but better, my coach and I got some consistent work in,” said Smikle, who won JMD$90,000 for the win.

“For the season I have been averaging 64/65m. We have been knocking at the door and we finally got it (the qualifying mark) today on my birthday and I am happy about that.”

Noticeably bigger than he has been in previous years, Smikle revealed that his increase in size is also part of his coach Julian Robinson’s plan for him to throw farther this year.

“One of the things my coach wanted me to do is put on a little more weight and we are doing some explosive work, trying to keep consistent with training and today we saw the fruits of our labour,” he said.

Smikle’s throw makes him Jamaica’s best thrower this year ahead of his training partner and friend, Fedrick Dacres, the 2018 Commonwealth Games champion and 2019 World Championships silver medallist and, at least for now, gives him bragging rights in the Reckless Control training group.

Dacres, he said, is sure to use it as motivation to throw beyond the 65.98m he threw at the same venue just over a week ago, the next time he competes.

“Fedrick is a phenomenal athlete and we have been training hard, he has been working hard and we are on track. It is only a matter of time before he hits a big throw,” Smikle said of Dacres.

“Both of us have been averaging over 65m and we just want to work hard and respect each other. I am pretty sure he has seen this mark and it is going fire him up to get something big so the next time we compete, it’s going to be a good one.”

Leighton Levy

Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.

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