Jamaica's hammer throw standard bearer Nayoka Clunis
To throw as far as you can, is a simple concept, but there is something beautiful about the moment when hard work fuelled by stubborn determination, and just the mere need to rise above challenges, combine to create a seemingly effortless mark.
Such is the case of Jamaica’s hammer thrower Nayoka Clunis, who charted and has now completed the first phase of her course towards top level competition, as she not only achieved a personal best mark of 71.18 metres along the way but will be the first –male or female –to represent the island in the discipline at the upcoming World Athletics Championships.
In fact, just making the country’s team to Budapest, is testament of Clunis’s growth and unwavering desire to make it big to honour her now deceased mother Michelle Morgan and Grandmother Letta Black, both of whom serve as the reason why she continues to smile in the face of adversities.
“They are my main motivation. Seeing how these two women made things happen in their lives, despite the difficulties they faced with little help, really gave me the will I need to overcome all the challenges I’ve faced,” Clunis told Sportsmax.tv.
Those challenges the now 27-year-old refers to are those that came with living in a fairly unsafe space, and so she sought solace in sports, netball in particular, which she declared was her first love.
“I got into track and field because my life wasn’t in the greatest place and my netball coach thought it would be a good idea to get me away from home and stay safe even for a few hours. Netball was my first love. I remember my mom playing netball and after she passed away, I did everything I could to follow in her footsteps, but things just didn’t work out where that is concerned,” she shared.
So started her journey in track and field where she tried her hand and feet at various disciplines to include the sprints, before injury forced her to take up javelin, shot put, discus and later heptathlon, before she inevitably finding her niche –hammer throw.
In a discipline which arguably favours power and technique over passion, it wasn’t necessarily easy for Clunis, as her best throw back in 2016 was marked at 50.23m, but she eventually found her footing and now seven years later, she breached 71m, not once, but three times in quick succession.
The first was 71.13m in Idaho, with the second coming on July 14, when she hit her new lifetime best of 71.18m and two days later, Clunis, a four-time National champion, launched the instrument to 71.11m. All marks were achieved at separate meets, mere weeks after Clunis claimed another Jamaica title with a 70.17m throw.
“As everything in life, change is challenging. Specializing is challenging, but I always knew I’m destined for more and even though I am not yet at the point in my life where I want to be, I’m satisfied with where I am at and I remain hungry to see how much more I can give,” Clunis said.
“Making a career, however, has been extremely difficult because throwers don’t get paid compared to other events. So, the journey has been difficult but I’m hoping it will get easier with sponsorship,” she noted.
Still, there remains a willingness to succeed and a sense that the mood, and, by extension, Clunis’s attitude has changed for the better in recent years.
Clunis believes her lifetime best throw was long overdue and was accomplished due to the exact combination of her biomechanics, physical attributes and excellent technique.
“I am pleased and grateful that I’ve gotten to the point of my career where I’m able to throw lifetime bests, but there’s more there and, like I said, I’m hungry. This tells me the consistency is important and a big throw is coming. This tells me that I’m becoming the athlete I’ve always dreamt of being, and so I am working on myself one day at a time,” she said.
The frightening sense of determination in Clunis’s tone is very much understandable, given the fact that she has improved leaps and bounds over the past year, and it has given her a new-found confidence and perspective on what is possible.
“Qualifying for the Olympic Games would be amazing and not being able to do so yet is my motivation over the season. I believe next year is going to be great, I am just focusing on the little things that I need to do in order to achieve the Automatic Qualifying standard, as it would be honestly amazing to hit 74m.
“I just want to catapult my self-belief in a whole different league. Throwing 71m so consistently this season has been a dream and I want more so I’m patiently working until the marks come,” the bubbly athlete revealed.
“For now, my main goals at this point are to gain sponsorship leading to the Olympic Games because I would like to focus on training…like really get the opportunity to focus on training and see how great I can be with help,” she ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Defending champion Lyssons hold the lead heading into final day of INSPORTS/Devon Biscuits Primary School Eastern Championships
Defending champion Lyssons Primary of St Thomas have established a 19-point lead after 11 finals heading into the final day of the INSPORTS/Devon Biscuits Primary Schools Athletics Eastern Championships.
Lyssons, hunting their third straight title, raced to 86 points, with St Andrew’s Harbour View on 67 sitting in second and Rosseau Primary of Kingston in third on 49 points with a lot of catching up to do. Half-Way Tree Primary on 40, and Windward Road with 37 complete the top five.
Lyssons won four of the 11 finals with Kristina Bailey capturing the Girls’ High Jump Open with a leap of 1.45m, the same as second-placed Shaniel White of Windward Road. Cataleah Fitten of John Mills was third with 1.39m.
They also won three of the eight relays starting with the Girls Class I 4x100 relay in a record 52.36 seconds. Lessons also won the Boys’ Class Two 4x100 in 54.12 and the Girls’ Class 4 4x100 in 1:02.13.
Harbour View’s Vanessa Melbourne won the first final of the meet throwing 37.35m to win the Girls’ Cricketball Open. Harbour View also won Boys’ Class Four 4x100 relay in 1:01.31.
Half Way Tree Primary won two relays capturing the Girls Class Three 4x100 relay in record fashion clocking 55.49 and the Girls’ Class Two 4x100 in 53.90.
Windward Road were also in record-breaking form winning the Boys’ Class Three relay in 55.04 ahead of Harbour View with 55.53.
Rosseau Primary erased the Boys’ Class One 4x100 record of 51.94 lowering it to 50.54, the same time as second-placed Lyssons. St Richards were third in 51.12.
There will be 29 finals on the third and last day starting with the Girls’ long Jump Open at 9:00 am and concluding with the 4x200m relays at 3:30 pm.
Records tumble at INSPORTS/Devon Biscuits Primary Schools Eastern Championship opening day
The Stadium East facility witnessed a spectacular display of talent on the opening day of the INSPORTS/Devon Biscuits Primary Schools Eastern Championship, with five records falling before the close of competition.
Mickoloy Saunders from Lyssons Primary set the tone by shattering the boys' 800m record, clocking an impressive 2:35.94. This performance surpassed the previous mark of 2:39.83 set by his schoolmate Yohance Carty last year. Camron Fraser of Lawrence Tavern also made waves, finishing second in the heat with a time of 2:28.37, which was under the previous record.
Romeann Gray of Seaside Primary in Portland continued the record-breaking spree in the girls' 800m, storming to victory in 2:31.51, well below the old record of 2:36.57. Deanakay Pinnock of St Patrick’s was another standout, clocking 2:42.90 in winning her heat.
Lyssons Primary showcased their dominance by breaking records in both the girls' and boys' 4x200m relays. The girls' team blazed to victory in 1:50.74, erasing Harbour View's 2023 record of 1:54.87. Meanwhile, the boys' team set a scorching time of 1:45.80, demolishing the old mark of 1:51.80 set by St Jude’s last year.
Adding to the record-breaking spree, Shemika Dobbs of Windward Road clinched the girls' Class 4 60m in a swift 9.17 seconds, eclipsing the previous record set by Sunjai KirkPatrick of Alpha.
The championship continues on Thursday with ten finals scheduled. Defending champions St Thomas’ Lyssons Primary are poised for success, having qualified numerous athletes for the finals and showcasing exceptional form early in the competition.
Still alive: Bolt pleased with Ja's male sprinting resurgence; hopeful Seville will medal in "wide open" men's 100m in Paris
Take it from the incomparable Usain Bolt that the race for the men’s 100m title at this summer’s Paris Olympic Games will be wide open, as he is yet to identify any clear favourite to stake a claim on the coveted gold medal.
Bolt, whose words carries the weight of his unparalleled legacy, gave his views on the possible Olympic outcome, as he also shared thoughts on the progress of male sprinting in Jamaica, which he believes remains alive with the emergence of Rohan Watson, Oblique Seville, Ackeem Blake, Ryiem Forde, and Kadrian Goldson, in particular.
Seville has been the main protagonist on that list, as he has consistently knocked at the door of a global 100m medal over the years. He placed fourth at both the 2020 Olympic Games and last year’s World Championships.
The 23-year-old’s rise from promising newcomer to bona fide contender has captured the imagination of Jamaican track and field enthusiasts at home and abroad. With blistering speed and unwavering determination, Seville has carved out a name for himself as one of Jamaica's most promising talents, and along with the others, carries the hopes of a nation known for its sprinting prowess.
“I think these athletes represent our chances, but it is all about execution. I think over the past years, it (Jamaica’s male sprinting) has been struggling, but I do think that Oblique has been keeping it alive,” Bolt, the ambassador for Red Stripe’s ‘Guh Fi Gold and Glory’ campaign, told journalists during the event’s launch in Half Way Tree on Wednesday.
“He has made all the finals so far; it is just for him to now get in the top three. And I think it's just consistency. I think the one thing with Oblique is that he always gets injured, but hopefully he can be consistent this season and stay on the right path and he'll be fine. So, I'm just looking forward to seeing them,” the iconic sprinter added.
Though American Noah Lyles, who copped the sprint double at last year's World Championships, has been a dominant force, his compatriots Fred Kerly, silver medallist at the 2020 Games in Tokyo, and Christian Coleman are also prominent contenders, while the young generation of Jamaican sprinters –Watson, Seville, Blake, and Goldson –have also entered the conversation.
Great Britain’s Zharnel Hughes, and Botswana's Letsile Tebogo, are also expected to be in the mix in Paris, while Italy’s Marcell Jacobs and Canada’s Andre De Grasse, the gold and bronze medallists from the 2020 Games in Tokyo, are yet to enter the fray ahead of the global multi-sport showpiece.
While it is still early days yet, Bolt, an eight-time Olympic gold medallist and the world’s fastest man over 100m and 200m, expressed optimism about Seville’s Olympic Games medal prospects, as he believes the young sensation has proven that he can match strides with those names on the list.
“Let's see what happens. I think it's early. No one is doing anything, and I haven't seen anything impressive so far. So, I think it is still wide open. I am really hoping Oblique can break into the top three this time around. I think he has always worked hard over the years, and he is always in the final and always doing well. So hopefully, he will break into the top three,” Bolt said.
On that note, Bolt, who is looking forward to a second Olympic Games as a spectator since his retirement in 2017, believes the athletes stand ready to write the next chapter in the country’s storied history of success.
“Overall, we all have high hopes. The throwers, jumpers, everybody. Everyone is doing well, and you can see where they are stepping up. The medal tally will be good as always. Jamaica always shows up. We always get at least five medals, and I think we are aiming to get eight to 10 medals in Paris,” he shared.
“I think the athletes will (maintain their performance). Jamaica is always up there. We are still the sprint capital of the world, and I think we will continue to dominate,” Bolt ended.
SportsMax is the Caribbean sports channel of choice, committed to providing sporting content of the highest quality to the Caribbean, delivered by a team of highly innovative, passionate and qualified professionals.
(876) 619-7629
digitalmedia@sportsmax.tv
