Ackera Nugent winning her NCAA Outdoor title in Texas last month.
As Jamaica's national championships approach, all eyes are on Ackera Nugent, the reigning NCAA 100m hurdles champion, who is expected to shine in the absence of the injured Britany Anderson, the 2022 World Championships silver medalist.
However, the University of Arkansas junior remains unfazed by the pressure of expectations, emphasizing that she focuses solely on her own goals and well-being as an athlete. Nugent will be going up against Danielle Williams, the 2015 World Champion, Olympic bronze medallist Megan Tapper, and World U20 Champion Kerrica Hill among others battling for a place on Jamaica's team to the championships in Budapest next month. She remains unfazed by the unofficial 'favourite' tag that she now bears.
"For me, I don't live up to the expectations of what people have for me," Nugent expressed during a recent Zoom call. "At the end of the day, they (the fans) don't know what I am going through as an athlete, the whole background plan that me and my coach have, and expectations from each other. I can only live up to my own expectations and, as I always say, to finish healthy."
Nugent's mindset revolves around her readiness and confidence. With one of the best coaches in Chris Johnson, guiding her, she prioritizes following his instructions and ensuring she completes each hurdle event without injury.
"The most important thing for me is that I know that I'm ready,” she declared.
“I have one of the best coaches there is, and the most important thing for me is to follow the instruction that he gives me and also finish the hurdles healthy.
"I'm not afraid to compete. I don't care what you have accomplished, what you have done. I know how good I am, and I have to remain confident in myself and just go out there to compete to the best of my ability."
Nugent's victory in the NCAA Championships in Austin, Texas, where she ran a wind-aided 12.25, the fastest time ever run under all conditions on the American collegiate circuit, provided her with a significant confidence boost.
It came after a second-place finish at the SEC Championships, fueling her determination to prove herself in a highly competitive field.
In the women's sprint hurdles final, Nugent faced formidable opponents Alia Armstrong of Louisiana State, who beat her at SECs and Masai Russell of the University of Kentucky.
However, Nugent's unwavering focus and belief in her abilities propelled her to victory.
"What I would have known since I've been hurdling, it just takes, no matter what lane you are in, no matter who you are up against, it just takes the person who's more focused on their lane," Nugent revealed.
"Going down that track, I was like, 'They will not beat me today. I'm the best in the field, and I'm going to prove that I am the best in the field.'"
Embracing the underdog role further fueled Nugent's motivation.
"I feel for me, going into the event as the least favorite to win was a little motivation... because I was like, 'I have accomplished so much.' I was like, 'I am better than these ladies.' And because I know, and because coach always tells me that it's good to have somebody behind you, and I'm like, 'I have people that are counting on me,' and it was just me against these hurdles."
Throughout the race, Nugent remained focused on her lane and executed her coach's instructions flawlessly. Her disciplined approach paid off, leading to a memorable victory.
As she prepares for Jamaica's national championships, Nugent's confidence remains unwavering, driven by her dedication, talent, and the support of her coach.
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
Dominica’s Olympic champion Thea LaFond-Gadson awarded nation’s highest honour
Paris Olympic gold medalist Thea LaFond-Gadson was conferred with Dominica’s highest honour, the Dominica Honour Award, on Sunday in recognition of her extraordinary achievements in 2024. LaFond-Gadson, who made history by becoming Dominica’s first Olympic medalist with her gold in the triple jump in Paris, also won the triple jump title at the World Indoor Championships in Glasgow, Scotland, earlier in March. Each of these remarkable victories marked a historic first for a Dominican athlete, solidifying her legacy as one of the country’s most celebrated sports figures.
Prime Minister Roosevelt Skerritt had previously announced that LaFond-Gadson would be honoured with the Dominica Honour Award during her visit to the island shortly after the Olympics. The formal recognition took place during the National Parade, where the Prime Minister addressed the nation, and all honorees were celebrated for their contributions to Dominica.
The Dominica Honour Award is presented annually during the Independence Day Rally to individuals who have significantly impacted the nation’s landscape. This year, LaFond-Gadson was one of 18 Dominicans and international honorees recognized. The award was presented by Dominica’s President, Her Excellency Sylvanie Burton, in a ceremony that highlighted LaFond-Gadson’s exceptional achievements and the pride she has inspired across the nation.
Speaking to the media after receiving the award, LaFond-Gadson expressed that the honour was her “greatest achievement ever” and encouraged young Dominicans to pursue their dreams with dedication and passion.
The celebration of LaFond-Gadson’s accomplishments does not end with Sunday’s parade. A luncheon hosted by a private sector organization was scheduled for Monday in her honour, extending the nation’s gratitude for her contributions. Her recognition comes in addition to being named a Sports Ambassador two months ago, along with receiving a $400,000 gift and a land grant from the government.
Prime Minister Skerritt, in his address, acknowledged the immense pride that LaFond-Gadson has brought to Dominica, calling her achievements a source of inspiration for the entire nation. With her historic Olympic victory and her continued dedication to her country, Thea LaFond-Gadson has undoubtedly secured her place as a Dominican icon.
'A true honour': Long jumper Wayne Pinnock hails CWC Foundation fundraising gala a testament to the power of community support
Jamaica’s rising long jump star, Wayne Pinnock, expressed deep gratitude and pride at being among the main cast at the Cable and Wireless Charitable Foundation Fundraising Gala held on the Seafair Luxury Yacht in Miami on Friday.
Pinnock, who recently took the track and field world by storm with his silver medal performances at the 2023 World Championship and 2024 Paris Olympic Games, was among an illustrious group of Caribbean athletes that gathered on the yacht to play their part in empowering communities and creating positive change.
The 24-year-old Pinnock was joined by Jamaican sprint legends Elaine Thompson-Herah and Shericka Jackson, rising star Charokee Young, and Bahamian sprint hurdler Devynne Charlton. Together, they represented the strength, resilience, and achievements of Caribbean athletes on the global stage.
Speaking warmly about the event, dubbed an evening of elegance and philanthropy, Pinnock shared how honored he felt to participate in the gala, which raised crucial funds for causes close to his heart.
“I want to thank everyone who contributed to this amazing event and for using me as an inspiration for the elegance and philanthropy gala. Being able to attend such a stunning event in support of an important cause was a true honour,” Pinnock said in a social media post.
The Cable and Wireless Charitable Foundation has long been committed to supporting education, healthcare, and community projects across the Caribbean.
For Pinnock and his fellow athletes, the foundation’s mission resonates deeply, as they fully understand the importance of giving back and the impact that support can have on young people’s lives.
In fact, he pointed out that the gala was more than an evening of glamour—it was a reminder of his journey, a celebration of the Caribbean spirit, and a powerful opportunity to give back to the region that shaped him.
“Warmth, vision, and a common dedication to supporting Caribbean athletes as they strive for their Olympic aspirations characterized the remarkable evening. I’m incredibly appreciative of the chance to be around these driven, committed people. Once again, I want to thank you for letting me be a part of this night that will never be forgotten and for your dedication to changing the world,” Pinnock noted.
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