As he set out to qualify for this summer’s World Athletics Championships in the United States, Trinidad and Tobago’s Jereem Richards had set a goal to run below 20 seconds in the 200m at the National Association of Athletics Administrations (NGC/NAAA) Open Championships.
On Sunday, he delivered.
Richards, the 2022 World Indoor 400m champion, sped to a fast 19.83 to win the half-lap sprint on the final day of the championships hence securing his spot to Oregon in July. It was a new lifetime best and the fastest time ever run over the distance on Trinidadian soil.
The time was run in virtually still but rainy conditions as the trailing wind was measured at 0.3m/s. None of that mattered to Richards, who has been in good form this season. “I was not concerned about the weather. I was just ready to run fast,” said the 28-year-old Richards who is also intent on defending his Commonwealth Games title after the World Championships conclude on July 24.
Kyle Greaux ran 20.56s for second place while 400m champion Dwight St Hillaire ran 20.68 for third.
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
West Indies Academy secures first win of the season with 22-run DLS method victory over CCC
The West Indies Academy recorded their first win of the 2024 CG United Super50 Cup season with a 22-run DLS method win over the Combined Campuses and Colleges at the Sir Frank Worrell Memorial Ground in St. Augustine on Monday.
CCC, who were also seeking their first win of the season, were first dismissed for 174 in 39.5 overs after winning the toss and batting first.
Experienced opener Kieran Powell top scored with 46 off 42 balls including eight fours while Shaqkere Parris made 40 and Johann Jeremiah hit 33.
Jediah Blades continued his good form with the ball this season with 3-23 from six overs and was well supported by Zishan Motara who took 3-31 from his 10 overs.
Joshua Bishop also bowled well with 2-25 from 6.5 overs.
In reply, the Academy were 167-7 off 40.5 overs, 22 runs ahead of the DLS par score when the rain brought an end to proceedings.
Andrew Rambaran and Johann Layne put together a crucial eighth wicket partnership, helping the Academy recover from 118-7 in the 29th over.
Rambaran finished 37* while Layne finished 25* off 28 balls including two fours and two sixes.
Earlier, Rivaldo Clarke top scored with 38. Romario Greaves was excellent with the ball for the CCC with 5-45 from his 10 overs while the other two wickets were split between Akeem Jordan and Abhijai Mansingh.
Full Scores:
Combined Campuses and Colleges 174 off 39.5 overs (Kieran Powell 46, Shaqkere Parris 40, Johann Jeremiah 33, Jediah Blades 3-23, Zishan Motara 3-31, Joshua Bishop 2-25)
West Indies Academy 167-7 off 40.5 overs (Rivaldo Clarke 38, Andrew Rambaran 37*, Johann Layne 25*, Romario Greaves 5-45).
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
Dominica’s Olympic champion Thea LaFond-Gadson awarded nation’s highest honour
Paris Olympic gold medalist Thea LaFond-Gadson was conferred with Dominica’s highest honour, the Dominica Honour Award, on Sunday in recognition of her extraordinary achievements in 2024. LaFond-Gadson, who made history by becoming Dominica’s first Olympic medalist with her gold in the triple jump in Paris, also won the triple jump title at the World Indoor Championships in Glasgow, Scotland, earlier in March. Each of these remarkable victories marked a historic first for a Dominican athlete, solidifying her legacy as one of the country’s most celebrated sports figures.
Prime Minister Roosevelt Skerritt had previously announced that LaFond-Gadson would be honoured with the Dominica Honour Award during her visit to the island shortly after the Olympics. The formal recognition took place during the National Parade, where the Prime Minister addressed the nation, and all honorees were celebrated for their contributions to Dominica.
The Dominica Honour Award is presented annually during the Independence Day Rally to individuals who have significantly impacted the nation’s landscape. This year, LaFond-Gadson was one of 18 Dominicans and international honorees recognized. The award was presented by Dominica’s President, Her Excellency Sylvanie Burton, in a ceremony that highlighted LaFond-Gadson’s exceptional achievements and the pride she has inspired across the nation.
Speaking to the media after receiving the award, LaFond-Gadson expressed that the honour was her “greatest achievement ever” and encouraged young Dominicans to pursue their dreams with dedication and passion.
The celebration of LaFond-Gadson’s accomplishments does not end with Sunday’s parade. A luncheon hosted by a private sector organization was scheduled for Monday in her honour, extending the nation’s gratitude for her contributions. Her recognition comes in addition to being named a Sports Ambassador two months ago, along with receiving a $400,000 gift and a land grant from the government.
Prime Minister Skerritt, in his address, acknowledged the immense pride that LaFond-Gadson has brought to Dominica, calling her achievements a source of inspiration for the entire nation. With her historic Olympic victory and her continued dedication to her country, Thea LaFond-Gadson has undoubtedly secured her place as a Dominican icon.
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