United States coach Steve Kerr wants to see higher levels of intensity from his team as their Olympics campaign approaches.
Kerr was unhappy with the lacklustre displays from his side in their warm-ups against Germany and South Sudan.
Germany led 71-68 at the end of the third quarter before LeBron James conjured up 11 points in the final four minutes to give the USA a 92-88 win, while South Sudan were 20 seconds away from pulling off one of the biggest shocks in basketball history, before eventually falling to a 101-100 loss.
The USA face a dangerous Serbia side featuring reigning NBA MVP Nikola Jokic on Sunday, and Kerr is adamant that improvements are required if they are to win a fifth consecutive Olympic gold medal.
He said: "It's got to be 40 minutes of force and attention and focus, and we can't let teams outplay us effort and energy-wise like we did the other night against Germany, like we did against South Sudan.
“We have another level. I think we have another two levels that we can get to, but it's a collaboration, always.
"We can show them, 'Let's do this, let's do that. Let's learn personnel.'
"We got to know the shooters, know the non-shooters, all that stuff. So that's where we can help them. Where they can help themselves is just effort and energy play after play, after play. This is different."
Kerr is a four-time NBA champion as a coach, and was part of the triumphant Olympics team in Tokyo in 2021, but the Golden State Warriors boss knows the experience of the Games will only be enhanced if the USA were to come out on top again.
"This should be one of the great experiences of our lives. But the best way to make it an incredible experience is to win a gold medal," he said.
After facing Serbia, the USA will once again go up against South Sudan, this time in a competitive format, before ending the group stage with a match against Puerto Rico.
LeBron, Bronny play first game together
It will be a birthday to remember for Bronny James - and for his father, as well.
LeBron James and Bronny made NBA history, becoming the first father and son to play in an NBA game at the same time in the Los Angeles Lakers' preseason game against the Phoenix Suns on Sunday in Palm Desert, California.
Not only did they become the first father-son duo to play in any NBA game, they played as team-mates.
Bronny entered the game as a substitute at the beginning of the second quarter to join his dad on the court.
The memorable moment also came on Bronny's 20th birthday.
The older James will turn 40 in December, but is still at the top of his game. He's set to begin his record-tying 22nd season in the NBA after averaging 25.7 points, 8.3 assists and 7.3 rebounds in 71 games for the Lakers in 2023-24.
Bronny, who was selected with the 55th pick in this year's draft, is expected to spend much of this season in the G League, but will almost certainly have an opportunity to play alongside his father with the Lakers at some point in the 2024-25 season.
Liberty oust two-time defending champion Aces in semifinals; Sun force Game 5 vs. Lynx
There will be no three-peat in the WNBA this season after the New York Liberty eliminated the two-time defending champion Las Vegas Aces with a 76-62 victory in Game 4 of the semi-finals on Sunday.
Sabrina Ionescu paced four players in double figures with 22 points for the Liberty, who won the first two games of the best-of-five series before the Aces took Game 3 to avoid being swept.
A’ja Wilson led the way for Las Vegas with 19 points, 10 rebounds and five blocked shots after winning her record-tying third WNBA MVP Award last month.
New York will next meet the Minnesota Lynx or Connecticut Sun as it tries to win its first NBA title after losing each of its previous five trips to the WNBA Finals.
The Sun pulled out a 92-82 win over the Lynx later Sunday to stave off elimination and even up their semi-final series at two games apiece. Game 5 will be on Tuesday.
Alyssa Thomas led Connecticut with 18 points, 11 assists and eight rebounds, while Napheesa Collier carried Minnesota, finishing with 29 points and 13 boards.
Being named tourism ambassador 'a special honour' for Olympic champion Alfred
Olympic 100m champion Julien Alfred expressed her deep pride and gratitude on Instagram after being named a Tourism Ambassador for her home country of St. Lucia. Alfred, who made history at the 2024 Paris Olympics by winning gold in the 100m with a lifetime best of 10.72 seconds and silver in the 200m, said the new title has a special significance for her.
From September 24 to October 2, St. Lucia celebrated Alfred's remarkable achievements at the Games. The 23-year-old sprinter’s performances have earned her a place in the hearts of her fellow countrymen, and her contributions were recognized with several significant honours. Among the rewards, Alfred was presented with EC$1 million from the government of St. Lucia, EC$75,000 from the St. Lucia Olympic Committee, and a 10,000 square foot plot of land. In addition, a monument will be erected in her honour, and the Millennium Highway will be renamed the Julien Alfred Highway.
However, despite these accolades, Alfred revealed that being named Tourism Ambassador holds particular meaning for her. "September 26th was truly a special day for me," she shared on Instagram. "I’ve always taken much pride in representing my country both on or off the track, but being officially announced as a Tourism Ambassador and being the Tourism Gimie Awardee for 2024 brings me an unwavering amount of joy."
Alfred went on to express her gratitude to the Saint Lucia Tourism Authority for the opportunity, acknowledging the significance of this moment in her journey. "A huge thank you to the Saint Lucia Tourism Authority for allowing this young girl from Ciceron, with a dream, to receive such prestigious titles."
Her love for her island was evident in her closing remarks. "No matter where I may roam, I will forever LOVE my island home and represent as a proud Saint Lucian," she wrote.
Alfred's achievements on the track have undoubtedly made her a global icon, but her new role as Tourism Ambassador gives her a unique platform to continue representing St. Lucia with pride and passion, both on and off the track.
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