Katarina Johnson-Thompson has won a brilliant heptathlon gold at the World Championships in Budapest.
The 30-year-old has endured a tough four years, punctuated by injury and frustration, since her world title win in Doha four years ago.
Here, the PA news agency looks at her road to recovery.
Covid delays the Olympics
Coming off the back of her 2019 world title, Johnson-Thompson was ready for another showdown with Nafi Thiam. The Belgian won Olympic gold in Rio but was defeated by KJT in Doha as the Brit set four personal bests.
She was in the form of her life and their battle was poised to be one of the best of the Games – only for the Covid pandemic to strike and the Olympics were postponed for 12 months.
Achilles rupture threatens her career
Johnson-Thompson suffered a serious Achilles injury in December 2020 which left her fearing for her career. Just eight months ahead of the Olympics it left her hopes of making Tokyo in doubt.
“Covid, my Achilles injury and then the injury in Tokyo were three major things which made it feel like the universe was telling me to stop,” she said.
Heartbreak in Tokyo
The 30-year-old recovered in time to make the delayed Olympics in Japan and was fifth going into the final event on day one, the 200m. Yet she was struck by another massive blow when she injured her right calf with around 50 metres left.
She refused a wheelchair and limped to the finish – stating she started her year in a wheelchair and did not want to end it in one.
The defending champion
Johnson-Thompson arrived at the Worlds in Oregon last year as the defending champion but there was never any expectation she would retain the title. She was sixth after day one, trailing Thiam by over 300 points, despite a gutsy effort.
A frustrating 6.28m in the long jump dropped her to seventh while she was unable to improve her place in the javelin and 800m to ultimately finish eighth.
Commonwealth title defence
Having pulled out of the pentathlon at the World Athletics Indoor Championships earlier in the year, Johnson-Thompson came from Eugene straight to the Commonwealth Games in Birmingham.
Her 2018 Gold Coast victory was the start of her trajectory and foundations for her Doha victory.
Despite her previous injury problems she was still expected to retain the crown and she did with a measured performance to finish 144 points ahead of Northern Ireland’s Kate O’Connor.
Bahamian Olympic 400m champion Steven Gardiner receives prestigious Golden Jubilee Independence Award
In recognition of his exceptional contributions to Bahamian sports history, Tokyo Olympic gold medalist Steven Gardiner was on Monday bestowed with The Golden Jubilee Independence Award of Supreme Honor by the Government of The Bahamas. The accolade celebrates Gardiner's remarkable achievements on the track, solidifying his legacy as a trailblazer for the nation.
The Special Golden Jubilee of Independence Award recognizes citizens for their outstanding contributions to The Bahamas in various spheres of human endeavor encompassing both the pre-Independence and post-Independence periods of Bahamian history.
Gardiner's triumph in the 400m event at the Tokyo Olympics not only secured his status as the 2021 Olympic champion but also etched his name in Bahamian sports history as the first Bahamian man to clinch Olympic gold in any sport. The 28-year-old sprinter, also the 2019 World Champion, has had a stellar career, boasting Olympic bronze and World Championship silver medals.
Known for his blazing speed, Gardiner holds the Bahamas national records for the 400m and 200m, clocking impressive times of 43.48 and 19.75, respectively. Indoors, he has demonstrated his prowess with a national best performance of 31.56 over 300m, setting an area best and world-best performance.
Despite setbacks caused by injuries that sidelined him during the 2022 and 2023 World Championships in Oregon and Budapest, Gardiner remains hopeful for a triumphant return at the 2024 Paris Olympics.
Expressing his gratitude for the prestigious award, Gardiner acknowledged the consistent support from God, family, friends, and supporters. In an Instagram post, he shared his anticipation for the upcoming track season and the opportunities to showcase his talent, stating, "I look forward to this upcoming track season and the opportunities to showcase my talent and make my country proud."
Gardiner's achievements add to The Bahamas' proud legacy in track and field, a legacy that includes notable figures like contemporary athletes Shaunae Miller-Uibo and Tonique Williams.
Back to full health, Olympic champion Steven Gardiner plans to win gold once more at 2024 Paris Games
Olympic 400m champion Steven Gardiner is back to full health and is determined to defend his title in Paris, France next year.
In one of the more heartbreaking moments of the 2023 World Athletics Championships, the Bahamian star, who won the 400m title in Doha in 2019 and on the rebound from an injury that kept him out of the championships in Oregon in 2022, suffered an injury in his semi-final heat, tragically ending his campaign in Budapest.
Running out lane six in the last of three semi-finals, Gardiner was in complete control when he suddenly collapsed and fell to the track. He later revealed he had suffered a grade-one sprain of the tendon extending into the knee of the right posterior thigh.
His injury opened the door for Jamaica’s Antonio Watson, who advanced to the final with the fastest time of 44.13, to win Jamaica’s first gold medal in the event in 40 years.
However, in an interview with Bahamian media platform Eyewitness News, the soft-spoken Gardiner expressed confidence about his coming campaign to win a second Olympic gold medal.
“I’m back 100 per cent. Between my doctors in Germany and my coach in the US, we all are on one accord to take it slowly at the beginning of the season and then we’ll be ready for Paris 2024,” he said.
Gardiner revealed that there is only one objective for the coming season.
“The gold medal is the main goal. You know, to bring the medal home to Bahamas once more and also to defend the title that I conquered in 2021, so I just want to do it all again.”
Shelly-Ann Fraser-Pryce honoured to receive prestigious Alumni Exemplar Sports Award at UWI's 75th Anniversary Celebration
In a heartwarming celebration of athletic excellence and academic dedication, three-time Olympic gold medallist Shelly-Ann Fraser-Pryce was awarded the Alumni Exemplar Sports Award at the University of the West Indies' 75th-anniversary event on Friday night.
The Jamaican sprinting sensation, a five-time world 100m champion, expressed deep gratitude for the recognition from the university that she attended for just one month several years ago.
In a statement shared on her Instagram page on Sunday, Fraser-Pryce expressed her honour, saying, "I am honoured to receive the 2023 Alumni Exemplar Sports Award from the University of the West Indies at their 75th Anniversary Celebration."
She went on to emphasize the dual pillars of her career, stating, "My career has always been rooted in sports and education, and as I go into another year, I’m committed to continue my work with @sfppocketrocketfoundation to ensure students are ready to rise."
Fraser-Pryce, who had previously been honored with an honorary doctorate of laws degree from the University of the West Indies in 2016, as well as a similar honor from the University of Technology, seized the spotlight once again.
Her remarkable achievements extend beyond the track, as she graduated from the University of Technology in 2012 with a Bachelor of Science Degree in Child and Adolescent Development with honors.
The star sprinter, known for her incredible speed on the track, has also proven to be a force for positive change off the field. As the founder of the Pocket Rocket Foundation, Fraser-Pryce has dedicated herself to providing crucial financial support to deserving student-athletes. Her foundation is a testament to her commitment to the intersection of sports and education.
This recognition comes as Fraser-Pryce sets her sights on another historic milestone – a third Olympic 100m gold medal at the Paris 2024 Olympics.
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