Noted track coach Gary Evans has shared his belief that his athlete, Kyron McMaster, is ready to contend for a medal at the upcoming 2023 World Championships in Budapest. Coach Evans believes that with the right preparation and mindset, McMaster can even dip below the elusive 47-second barrier at the World Championships in Budapest next month.
Last Thursday, McMaster secured a significant victory in Slovakia, winning the 400m hurdles in a season's best time of 47.26 seconds. At the P-T-S Meeting, the British Virgin Islands star raced to victory ahead of David Kendziera the USA, who clocked in at 48.95 seconds with Dany Brandt of Switzerland taking third place with a season-best time of 49.25 seconds.
McMaster, a two-time Commonwealth Games gold medallist, joined Evans’ group at the end of last season after spending the previous five years with Jamaican coach Lennox Graham, who is also the Assistant Coach at Clemson University.
Under Graham’s guidance, McMaster won two Commonwealth Games titles and was fourth at the Toyko Olympics in a lifetime best 47.08, a time that would have won the gold medal at every other Olympic Games except for 1992 when Kevin Young won in a then world record of 46.78 and in Tokyo where Karsten Warholm dropped a jaw-dropping 45.94 to win gold.
Two years on, Coach Evans believes the 26-year-old McMaster is now primed to achieve a new lifetime best and a place on the podium of a global championship.
Prior to McMaster’s season-best run in Slovakia, the BVI-born hurdler has been running 48s all season so his performance in Slovakia was somewhat surprising. Regarding McMaster's readiness and recent improvement, Coach Evans stated, "I do believe that he probably should have run 47 a little earlier. But the thing is sometimes when you get a kid from a new coach he has to get used to the program and then you do things a little differently."
In Evans’ training group McMaster trains with the likes of Steven Gardiner, an Olympic and World Champion, Matthew Hudson-Smith, a World Championship bronze medallist as well as Michael Cherry, a 400m standout. Working with them has helped McMaster get settled and improve. He just now needs to focus on the task at hand.
"Kyron studies hard, studies very, very hard and I told him, sometimes you're doing too much studying. You're trying to do my job, the agent's job. I just need you to run," the veteran coach said.
Speaking about the training plan to get McMaster to this stage before the World Championships, Coach Evans explained, "We worked on what we had to work on the track and when we step out on the track, just run... know that I got to run 400 metres but I got 10 sticks. That's one of the 10 items that's going to interrupt me and that's how we look at it now."
In Budapest, McMaster will face Warholm, American champion Rai Benjamin and the world champion, Alison dos Santos, all of whom have run 46 seconds for the 400m hurdles. For McMaster to get onto the podium, he has to be capable to dipping below 47 seconds.
Evans believes he is ready to do just that.
“[I] already told him to get ready to get a new tattoo (of his new personal best). I have a few goals when I'm coaching; two goals, we are going to win a medal and when we step on that track at the end of the season, we going to know we ran our PB."
Regarding McMaster's competitors, Coach Evans noted, "You got the big three; you got Santos back, you got Warholm, and you got Rai Benjamin, somebody's going to choke, somebody's going to make a mistake.
“Somebody's going to take a step back. One of them hurdlers is going to step back and do a 47. You got to be ready to say, ‘Okay, I need to make sure I step forward. It's like I told Matthew Hudson Smith last year when Stevie (Gardiner) stepped out the picture. Matthew Hudson, this is your time to go get your medal.”
Coach Evans further expressed his confidence in McMaster's potential to succeed, saying, "I think we got a good game plan that we're going come up with when we get there. Kyron, it's your time to step in the picture... You got to stay in front of them... Your foot on the gas. You got to be on the gas now."
McMaster races next at the Eddie Murphy Classic in Memphis, Tennessee on August 4. It will be his final race before departing for his medal hunt in Budapest.
“My objective is for him to run in Memphis where it'll be a great. It'll be a great field. You know CJ Allen that ran 47.8 and two other guys. A lot of people are going to use that Memphis race. For our people, that's their last race and then they're going across [to Budapest],” Evans concluded.
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
“The favourite is Thompson”-Boldon highlights Jamaican champion as man to beat in 100m in Paris
Trinidadian four-time Olympic medallist Ato Boldon has named Jamaican sprinting sensation Kishane Thompson as his favourite to take 100m gold at the Olympic Games in Paris.
Thompson, 23, is currently the world leader in the event after running a personal best 9.77 to win the 100m title at the JAAA/Puma National Senior Championships at the National Stadium in Kingston in June.
The MVP Track Club-trained sprinter also produced times of 9.82 and 9.84 in the heats and semi-finals, respectively, at those national championships and, most recently, ran 9.91 shutting down to win at the Gyulai Istvan Memorial in Hungary on July 9.
“Thompson is the favourite,” Boldon said in an interview with LetsRundotcom on YouTube on Friday.
“I know Noah (Lyles) is the World champion. I think Noah made it a little bit more interesting by running that 9.81 into a headwind which kind of almost converts to a 9.77 but there’s no way you can look at the way in which Thompson ran that 9.77 and just go ‘Oh Noah will beat him.’ Noah has his hands full with that guy,” Boldon said.
Blazing speed acknowledged, one thing that Thompson lacks that his other competitors don’t is experience competing at the highest level of the sport with this being his first time representing Jamaica at any level.
If there is anything to prevent Thompson from delivering on the form that he’s shown so far this season, Boldon believes that would be this lack of experience on a stage like the Olympic Games compared to his peers.
“There are things which I see people completely ignoring. Kishane Thompson has not been under the microscope of Olympic favourite. Rounds are a great equalizer. Noah has the medals that he does because of how well he runs rounds. Is Noah suddenly a lock for the silver? No but he does have his hands full,” he said.
“There are others who are going to be in the 100m that are used to the pressure and pressure is a big thing. If he’s able to pull this off, you write books about stuff like that,” he added.
Thompson's quest for Olympic glory will begin in the heats of the men's 100m beginning on Saturday' August 3.
Jamaica and France sign landmark MOU for bilateral sports cooperation
As the world eagerly anticipates the start of the 2024 Summer Olympics in Paris, Jamaica and France have marked the occasion with a significant step towards enhancing their bilateral relations in the field of sport. On July 24, the Honourable Olivia Grange, Jamaica's Minister of Culture, Gender, Entertainment and Sport, and His Excellency Olivier Guyonvarch, the Ambassador of France in Jamaica, signed a Memorandum of Understanding (MOU) for Bilateral Cooperation in Sport.
Minister Grange highlighted the symbolic timing of the agreement, stating, “It is certainly significant that it is happening at the time of the 2024 Olympics in the French capital, Paris. It embodies the importance of sport in establishing cooperation and friendship between the two countries."
The agreement outlines several areas of cooperation aimed at enhancing both nations' sports capabilities. One key aspect of the MOU is the sharing of experiences and the development of joint initiatives in sports. This includes promoting common standards for organizing major sporting events and developing high sports performance through the exchange of best practices, coaching training, and research.
Additionally, the agreement focuses on boosting the sports economy and sports tourism in both countries by sharing valuable information and insights. A significant emphasis is also placed on promoting sports ethics, with both nations committing to collaborate in the fight against doping.
Minister Grange commended the diligent efforts of Ambassador Guyonvarch and the teams from both the Ministry of Culture, Gender, Entertainment and Sport, and the Ministry of Foreign Affairs and Foreign Trade, in finalizing the MOU. She also referenced the ongoing friendship between Jamaica and France, demonstrated by events like the "2024 Road to Paris Olympics," which featured a symbolic relay baton passed globally and included French students from schools across Jamaica.
The MOU also aims to facilitate exchanges in seminars, conferences, and symposia involving experts in various sports disciplines such as fencing, rugby, handball, athletics, canoe-kayak/sprint, sailing, and skateboarding, among others.
Ambassador Guyonvarch expressed his enthusiasm about the agreement, stating, “On the eve of the 2024 Paris Olympic and Paralympic Games, the signing of this MOU on sports cooperation is a milestone in our bilateral relations, being the most ambitious and comprehensive agreement between our two countries in a strategic field of excellence. The implementation of this agreement, initiated by the Centre for Research on Sports Performance of Guadeloupe and the Faculty of Sports of UWI, will allow us to develop sports science, new practices, and more intense human exchanges between our two countries.”
The follow-up on the cooperation outlined in the MOU will be ensured by a Bilateral Steering Committee, which will meet annually in either of the two countries, ensuring that the goals and initiatives set forth are actively pursued and achieved.
This agreement not only strengthens the bond between Jamaica and France but also paves the way for enhanced sports performance, education, and ethical standards in both nations, promising a bright future for sports collaboration and excellence.
Gardiner, Charlton named flag bearers for The Bahamas ahead of Paris opening ceremony
Reigning 400m Olympic champion Steven Gardiner and World Indoor 60m hurdles champion Devynne Charlton will be flag bearers for The Bahamas at the much-anticipated Paris Olympic Games opening ceremonies on Friday.
Gardiner and Charlton are among the 20 athletes that will represent The Bahamas at the global multi-sport showpiece, which is currently under way and is scheduled to end on August 11.
Track and field and swimming are the two disciplines that the Bahamian contingent will contest at the Games.
Quartermiler Shaunae Miller-Uibo, high jumper Donald Thomas, who is making his fifth Olympic appearance, NCAA and national record holder in the javelin Rhema Otabor, decathlete Ken Mullings, and Charisma Taylor, who contests the triple jump and the 100m hurdles, are also on the team.
Rhaniska Gibbs and Lamar Taylor will represent the Bahamas in the pool.
Meanwhile, quartermiler Lacarthea Cooper finished third in the women’s 400m at the BAAA’s Nationals in 53.38 seconds behind second place finisher Quincy Penn in 53.35 seconds, but did not make the team.
However, Shania Adderley finished fifth in 54.50 seconds and was named to the Olympic team for her contributions as a member of the 4x400m mixed relay team at the World Relays.
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