Los Angeles FC held on to beat LA Galaxy 2-1 after a quickfire first-half double to go three points clear at the top of the Western Conference.

Kei Kamara and Denis Bouanga were on target to LAFC in command and, although Gabriel Pec halved the deficit in the second half, that proved enough to see of rivals Galaxy at the Rose Bowl.

The visitors dominated the shot count in the first 45 minutes, with Eduard Atuesta only able to strike the post after getting the better of John McCarthy.

LAFC finally got the breakthrough in the 39th minute as Kamara nodded in from the edge of the six-yard box.

Atuesta was then brought down in the penalty area less than a minute later, with a spot-kick being awarded after a lengthy VAR review, and Bouanga confidently converted it just before half-time.

Pec reacted quickest to poke Miki Yamine's cross past Hugo Lloris in the 56th minute, and Joseph Paintsil missed a glorious opportunity to equalise, skying his close-range effort over the post as the Galaxy dropped to third in the table.

Data Debrief: LAFC cannot stop scoring

LAFC have scored in their last 17 games in MLS. It's their longest run of games with a goal in the competition since a run of 18 between September 2021 and May 2022.

In fact, they have scored 20 first-half goals in 21 matches, with only Real Salt Lake (22) netting more.

Richard Hood is left peeved by the fact that the Trinidad and Tobago Football Association (TTFA) has advertised the senior women's Head coach position without any line of communication where his future with the programme is concerned.

Hood, whose contract ended on June 30, said he received no word from the TTFA, who posted adverts seeking candidates to fill the Head coach positions for its women's team, as well as the Under-20 and Under-23 men's teams.

For Hood, once a longstanding coach with Police FC in the Trinidad and Tobago Premier League, pointed out that the TTFA's move came as a surprise. This, as he recalled a recent discussion with TTFA president Kieron Edwards on the future of the women's game in mid-June, and so he thought things  "were heading in the right direction."

"At this time, I'm not certain about anything," Hood told T&T Newsday.

The tactician, who was appointed in 2023, believes he was making strides in the team's development, and as such, was looking forward to continuing with the rebuilding process with the programme.

Despite losing 6-0 and 1-0 to Mexico in last year's Concacaf women's Gold Cup qualifying campaign, Hood's side rebounded from a 2-1 loss to Puerto Rico to hold the same opponents to a goalless stalemate.

That, along with a positive display in the Caribbean Queen's invitational friendly tournament in Curacao, Hood felt was some semblance of improvement.

"I was very comfortable with how we were going and I felt we were heading in the right direction. The team needed to rebuild and we were doing that," Hood shared.

 

When asked if he would reapply for the job, Hood expressed uncertainty.

"At the end of the day, I'll have to decide if it makes sense to go through this process again. I don't know if I will re-apply," he declared.

Cricket West Indies (CWI) has expressed gratitude to  Desmond Haynes and Ann Browne-John, as their respective tenures as Lead Selectors ended on Jun 30.

The regional governing body believes Haynes, who was appointed to the role in January 2022, and Browne-John, appointed in October 2019, have both made significant contributions to the organization during their tenures.

CWI Director of Cricket, Miles Bascombe, expressed appreciation for their services.

"We extend our heartfelt thanks to Dr. Haynes and Mrs. Browne-John for their dedicated service as Lead Selectors. Their insights and commitment have been invaluable to our cricketing endeavors," Bascombe said.

While Haynes and Browne-John will no longer serve as Lead Selectors, Cricket West Indies is confident that their contributions in other areas to the sport will not waiver, and as such, will seek to utilize their expertise.

Ann Browne-John

CWI will continue the quest for excellence in the selection system with ongoing restructuring efforts, including the implementation of new and improved processes.

Bascombe elaborated on the new directions.

“We are committed to selection system that reflect the current needs of our cricketing landscape which will give us the best chance to identify and develop talent across all levels. The new system will have an increased focus on scouting, depth charting, alignment with cricket strategy, and human resource management. These decisions were taken following careful considerations by the Cricket Development and Performance Committee," he noted.

CWI further lauded Haynes and Browne-John for their service  as Lead Selectors, which it said have been marked by their unwavering dedication to the sport and their deep understanding of cricketing dynamics. West Indies teams have shown improvements in the ICC rankings for both Men and Women under their leadership. CWI acknowledges the pivotal roles that both individuals have played in this achievement.

It is anticipated that the new system will take effect following ratification at the upcoming CWI Board of Directors meeting that will take place later this month.

Inter Miami won their fourth straight MLS game as Julian Gressel provided another assist in the Herons' 2-1 victory at Charlotte FC.

With Lionel Messi and Luis Suarez away on Copa America duty, Gressel has stepped up to help fill the void for Gerardo Martino's side.

And he delivered again as his brilliant cross teed up Benjamín Cremaschi for an 86th-minute winner.

Dean Smith's Charlotte team were subsequently reduced to 10 men when Patrick Agyemang, who had earlier cancelled out Robert Taylor's opener for Miami, saw red deep in stoppage time.

Miami stay top of MLS, two points ahead of FC Cincinnati, who they face next, in the Eastern Conference.

Charlotte, meanwhile, sit sixth in the same conference after suffering back-to-back defeats.

Data Debrief: Gressel takes centre stage again

Fresh from recording his 100th MLS goal contribution in Miami's win over Nashville SC, Gressel made it 101 with his sublime assist late on.

Gressel has contributed to goals in his last five games in the league (one goal, four assists), while Miami have scored in 20 of their 22 games, more often than any other team in MLS this season.

Peter Vermes urged his Sporting Kansas City players to take responsibility for their own position ahead of the upcoming MLS road trip to Colorado Rapids.

SKC ended a three-game losing streak with a 2-0 victory over Austin FC in their last encounter, just their second victory in 15 league games.

Kansas City are still bottom of the Western Conference and 11 points adrift of the playoff spots, though Vermes is desperate for fighting spirit ahead of a testing schedule.

"We can't wait, we have a lot of games that are important coming up," SKC head coach Vermes said at his pre-match media availability.

"Each game has its own importance to it, this all started last week but we need to keep going.

"We go in with a plan, we have an idea, it sometimes comes down to how the guys recover. Hopefully no one gets injured, but also just minutes – it's going to be really important.

"Each guy himself has to be ready for the responsibility of the position and knowing what we do when we have the ball, when we don't, they have to go into the game with that.

"We don't have a lot of training time in between games, so they all have to be ready for that."

The Burgundy Boys will be out to extend their home unbeaten run to five games in this clash, though they suffered a 3-0 defeat to Los Angeles FC last time out on the road.

Colorado are fourth in the West standings but nine points adrift of the top two, a gap they will hope to shorten at Dick's Sporting Goods Park.

PLAYERS TO WATCH

Colorado Rapids – Rafael Navarro

Rafael Navarro has scored in each of his last five home appearances for the Rapids, and will fancy his chances of extending an impressive run this time around.

The only players with a longer streak in regular-season play in Colorado's history are Diego Rubio (six in 2022) and Mark Chung (also six in 2003).

Sporting Kansas City – William Agada

Goals have been hard to come by for the Kansas City side, with William Agada leading the way this season in MLS with five strikes.

Agada has managed that tally from 20 games, averaging a goal every four matches, but will hope to add to his scoring returns in Colorado.

MATCH PREDICTION – COLORADO RAPIDS WIN

The Rapids are the favourites for victory on home soil in this clash, owing to a remarkable head-to-head record in meetings between this pair.

Colorado are unbeaten in 10 straight regular-season home matches against SKC (W5 D5) and have lost only two of their 28 home league matches against them since August 2000 (W13 D13).

This will also be Colorado’s third Independence Day meeting with Sporting, having won in both 2003 and 2005, with the expectation that history will repeat itself here.

SKC are hardly in fine form either, having managed just their second win last time out in their previous 15 MLS matches (D2 L11).

However, they managed the club's first clean sheet since a scoreless draw at LAFC on March 9, and will hope to build on that performance here.

OPTA WIN PROBABILITY

Colorado Rapids win – 48.2%

Draw – 25.9%

Sporting Kansas City win – 25.9%

Los Angeles FC head coach Steve Cherundolo is anticipating an "exciting" battle against derby rivals LA Galaxy on Thursday.

The two teams are locked in at the top of the Western Conference, both on 40 points, though LAFC have the slight advantage of a game in hand.

Cherundolo's side are unbeaten in nine MLS matches, winning eight of those, and have won their last two outings by an aggregate score of 9-2.

Asked how LAFC would cope with the threat the Galaxy pose, Cherundolo praised the improvement of their neighbours.

"It's our rivals. They're a team that scores a lot of goals," Cherundolo said.

"They have weapons, and they've added to the transitions and got some defensive stability, so they're really a complete team this year.

"They're top of the table with us, so they're a team that has found a way to get results while playing well, so it should be an exciting match."

Meanwhile, the Galaxy are on a four-match winning run of their own and have only lost one of their last 11 matches in MLS.

Head coach Greg Vanney is pleased with his side's defensive stability, and was quick to pick out goalkeeper, John McCarthy.

"His maturity back there and his capacity to come up because he did come up with a couple big saves [against San Jose], but his capacity to come up with a save when we need it has been really strong for us," Vanney said.

"You can't say too much about that, especially when you're on the road. The opposition is going to get something. There's going to be a moment here or there and when there has been, John has been there. Three shutouts is big for us."

PLAYERS TO WATCH

LA Galaxy – John McCarthy

The Galaxy have won four straight matches, keeping clean sheets in each of the last three.

It marks the first time LA has posted three straight shutout wins in all competitions since a four-match run in 2016, and McCarthy will be keen to equal that record in the derby.

LAFC – Mateusz Boguesz

Mateusz Bogusz has contributed to three goals in each of his last two matches (two goals and one assist versus San Jose Earthquakes on June 21 and a hat-trick against Colorado Rapids on Saturday).

The Pole is one of five players to do so this year after no more than three players had done so in any previous MLS season.

MATCH PREDICTION: LOS ANGELES FC WIN

Los Angeles FC have won five of their last six MLS matches against the Galaxy (L1, incl. playoffs), including a 2-1 victory on April 6. The Galaxy lost only three of the first 14 editions of El Trafico from LAFC's debut in MLS in 2018 through April 2022.

LAFC have won 10 of their last 11 matches in all competitions (D1), including a 3-0 win over Colorado on Saturday. They are the first MLS team since Sporting Kansas City in 2011-12 to win 10 times in the span of 11 matches in all competitions.

Meanwhile, this will be the Galaxy's 28th home match on the Fourth of July in 29 MLS seasons, only not doing so in 2020 (no game). LA have scored at least twice in nine of their last 10 Independence Day games dating back to 2013, only failing to do so in a 2-0 loss to Kansas City in 2021.

OPTA WIN PROBABILITY

LA Galaxy – 34%

Draw – 25.8%

LAFC – 40.2%

The 2024 BET Awards, held on June 30 at The Peacock Theatre in Los Angeles, was a night filled with stellar performances and memorable moments. One standout segment was Lauryn Hill’s spiritual, Caribbean-inspired set that closed the show, leaving the audience on their feet. Hill's performance, adorned in the vibrant green, black, and gold colors of Jamaica, resonated deeply with viewers and attendees alike.

Among those captivated by Hill’s performance was none other than former Jamaican shot putter and 2008 Olympian Zara Northover. Known for her motivational speeches and event hosting, Northover has continued to inspire both nationally and internationally. She recently officiated the wedding of four-time gold medalist Aleen Bailey in November 2023, further cementing her presence in the sports community.

Track historians and sharp-eyed viewers noticed Northover seated in the second row behind social media personality Jordon Howlett. The moment gained an amusing twist when BET host Taraji P. Henson mistakenly honored Howlett with a rose, thinking he was the American food critic Keith Lee. Cameras caught Northover vibing to Lauryn Hill’s music, showcasing her enduring charisma and infectious energy.

Peaches Roach Findley, a former Jamaican high jumper and recent Iowa Hall of Famer, shared her excitement about her best friend's appearance. "When Zara told me she was selected to go to the BET Awards, I watched the night away knowing that the BET Awards camera would find Zara Northover," Roach Findley said. "She has always had a light you can’t deny but notice."

Northover, who owns Moving in Faith, LLC, continues to support and uplift athletes along their journeys. She expressed her excitement about her longtime friend Chelsea Hammond finally receiving her Bronze Medal from the 2008 Olympic Games, where they both competed.

Zara Northover’s presence at the BET Awards highlighted her enduring influence and celebrated her contributions both on and off the field, as she remains a beacon of inspiration within the athletic community.

The West Indies began their tour of England with a resolute batting performance in their warm-up match against an FCC XI at Beckenhem, finishing the opening day on a high note. Led by Kavem Hodge's commanding century, they posted a formidable total of 339 in their first innings.

Opting to bat first after winning the toss, the visitors faced early adversity with Captain Kraigg Brathwaite and Zachary McCaskie departing cheaply, leaving them struggling at 10 for two. However, debutant Mikyle Louis and Kirk McKenzie steered the innings back on track with a crucial 106-run partnership for the third wicket. Louis impressed with a composed half-century, scoring 50 before he was dismissed.

McKenzie continued to build on the foundation laid by Louis, playing fluently to score 73 valuable runs. His partnership with Hodge, who anchored the innings superbly, proved pivotal as they added 138 runs together. Hodge, displaying both patience and aggression, reached his century with a confident six off Farhan Ahmed, setting a strong platform for his team.

Following a rain interruption, the West Indies' middle and lower order faced a testing period, losing wickets in quick succession. Despite the lower-order collapse, Hodge stood tall, guiding his team past the 300-run mark. His innings finally came to an end when he was dismissed for a well-made 112, the last wicket to fall as the West Indies were bowled out for 339 from 72.1 overs.

John Turner was the pick of the bowlers for FCC XI, claiming four wickets for 60 runs, while Ahmed also made significant contributions with his four-wicket haul costing 48 runs.

The day's play showcased the West Indies' resilience and depth in their batting lineup, with partnerships crucial in steering them towards a competitive total. As they continue their preparations for the upcoming series against England, this performance will serve as a confidence booster and provide valuable insights into the conditions and opposition.

At stumps FCC XI were 15-0. Ben McKinney is 11 not out and with him is Harry Singh.

 

NCAA champions Nickisha Pryce and Ackelia Smith have signed professional contracts with global sportswear giant Puma. This news was confirmed by their representative, Henry Rolle, to Sportsmax.TV, marking the beginning of a new chapter for these outstanding athletes.

Pryce, who has had an extraordinary season, set a new national record of 48.89 seconds at the NCAA National Division I Championships in Oregon, representing the University of Arkansas in early June. This stunning performance shattered Lorraine Fenton's two-decade-old national record of 49.30 seconds and made Pryce the first Jamaican woman to dip below 49 seconds in the 400m.

Pryce, who turned 23 last March, continued her dominance by securing her second national title at the Jamaica National Championships last weekend, clocking in at 50.01 seconds. She is now gearing up for her next big challenge at the Diamond League meeting in London on July 20.

Smith, 22, also had an impressive showing at the NCAA National Division I Championships in Oregon, where she represented the University of Texas at Austin. Smith achieved a rare feat by completing a long jump/triple jump double. She then carried this momentum into the Jamaica National Championships, winning the long jump with a leap of 6.53m and finishing second in the triple jump with a distance of 14.44m, just behind six-time national champion Shanieka Ricketts, who jumped 14.53m.

Both athletes have shown exceptional promise and consistency, making them valuable additions to Puma's roster of elite athletes. As they transition into their professional careers, the support and resources provided by Puma will be crucial in helping them reach new heights and achieve their goals on the global stage.

 

Portland Timbers head coach Phil Neville insists he and his players are keeping their feet on the ground ahead of travelling to FC Dallas this Friday. 

The Timbers extended their unbeaten run to seven matches in the MLS following their 3-2 victory over Minnesota United at Providence Park last time out. 

Neville's side are now fifth in the Western Conference table but are among a cluster of teams tightly packed in the middle of the division. 

However, the Portland head coach said that despite his side's recent form, they have achieved nothing but is confident his side will continue to push up the standings. 

"We are keeping our feet on the ground, I think that is massively important," Neville said. 

"If we hadn't scored that last minute goal, we would probably have been down in eighth or ninth. There are a number of teams jostling for positions in the league, so there is a long way to go. 

"We've got now four games before the Leagues Cup. We have a mini points target that we have set ourselves. 

"We want to keep pushing, we know the teams below us are pushing. We have to keep concentrating on ourselves. We are now in fifth, but we have achieved nothing.

"At this moment in time, fifth is not competing. Competing is being up at the top of the league. We are on the climb, we have momentum, we have confidence, we have belief but there is still a long way to go."

For Dallas, they suffered back-to-back league defeats in a narrow defeat to Cincinnati last time out, courtesy of Luca Orellano's second half strike. 

The result leaves Peter Luccin's side in 11th place in the Western Conference table, a point ahead of St. Louis City and seven behind Austin FC. 

However, the Toros will be hopeful of continuing their impressive home record against their opponents at the Toyota Stadium and build momentum ahead of their important league meeting with Kansas City three days later. 

pic.twitter.com/ySE1b0WqfU

— FC Dallas (@FCDallas) June 30, 2024

PLAYERS TO WATCH

FC Dallas – Petar Musa

Petar Musa has been in fine goal-scoring form since his arrival from Benfica in February, notching 11 goal involvements from 19 games for Dallas.

The Toros’ top scorer has four goals in his last three league games, including a hat-trick against Minnesota United, and will be confident of taking his tally into double figures.

Portland Timbers – Evander

Evander grabbed a goal and an assist in the Timbers’ win over Minnesota on Saturday, his seventh match this season with multiple goal contributions.

In doing so, the Brazilian equalled Diego Valeri (2013, 2017) for the most such games in a single regular season by a Timbers player in MLS.

MATCH PREDICTION: FC DALLAS WIN

Dallas will be looking for an immediate return to winning ways following their defeat to FC Cincinnati last time out. The loss was just their third in their last 22 home matches in all competitions (W10 D9) dating back to the start of the Leagues Cup last July. It was also only the second time in that span that Dallas failed to score in a home match.

Luccin’s side hold a favourable record against their opponents and have lost just one of their previous 11 encounters against Portland at the Toyota Stadium (W6 D4), dating back to 2015.

However, the visitors will come into the fixture with confidence following their comeback win over Minnesota. They came from two goals down to win 3-2, having also come back to win the previous time they trailed by two goals (vs. San Jose in May). Prior to these two comebacks, Portland had a record of W1 D11 L100 when trailing by multiple goals in an MLS match.

OPTA WIN PROBABILITY

FC Dallas – 44.2%

Draw – 26.8%

Portland Timbers – 28.9%

St. Louis City will play their first MLS game without Bradley Carnell after the head coach was dismissed ahead of Thursday's meeting with San Jose Earthquakes.

Carnell's departure was confirmed this week after failing to triumph since mid-May, slipping down to 12th in the Western Conference standings after a nine-game winless run.

St. Louis were guided to a first-place finish in the West last season, their maiden campaign in MLS, yet they are preparing for a new era with technical director John Hackworth in interim charge.

"Given Bradley's many contributions to the club, this was not an easy decision,” said City's sporting director Lutz Pfannenstiel.

"Unfortunately, based on our results to date, we believe a coaching change is in the best interest of the club as we regroup and look to improve, both our performance and our results."

Hackworth has almost 30 years of coaching experience, including positions within the United States men's national team and MLS rivals Philadelphia Union.

His first task will be downing an out-of-form San Jose, who sit at the bottom of the West standings with just three wins to their name all year.

The Earthquakes are also without a manager after Luchi Gonzalez's dismissal, falling to a 3-0 defeat against LA Galaxy in their first match since his dismissal.

Gonzalez's assistant coach Ian Russell took interim charge for that home humbling, and will be desperate to turn things around as San Jose remain in search of a new full-time boss.

PLAYERS TO WATCH

St. Louis City – Njabulo Blom

Njabulo Blom's seventh-minute goal on Saturday was St. Louis' 10th from outside the box in regular-season play in MLS, with Blom the ninth different player to record one of those strikes.

Blom may fancy his likelihood of adding another long-range strike in this outing, considering the Earthquakes defence is far from convincing.

San Jose Earthquakes – Hernan Lopez

Hernan Lopez has contributed to a goal in each of his first four MLS road games (two goals, two assists), with the midfielder hoping to extend that impressive run here.

However, only two players have recorded a goal contribution in each of their first five MLS road games: Cucho Hernandez (six straight in 2022) and Romain Alessandrini (also six in a row in 2017).

MATCH PREDICTION – ST. LOUIS CITY WIN

The hosts are the heavily backed favourites for victory in this encounter, despite their woeful run of form of late.

St. Louis are winless in their last nine matches, losing six of those. Prior to this run, they had only lost as many games in 27 league matches dating back to June 2023.

Yet, the home side will fancy their chances of arresting that streak given St. Louis beat San Jose twice last season, winning 3-0 and 2-1.

The Earthquakes' form is poor, too, having lost 15 of their first 20 matches this season. Only Tampa Bay Mutiny in 2001 suffered more such losses in the post shoot-out era since 2000.

Only four teams have collected fewer points than San Jose's 11 this year at this stage of a campaign, most recently D.C. United (10) in 2013, and that drab spell could extend here.

OPTA WIN PROBABILITY

St. Louis City win – 52%

Draw – 24.5%

San Jose Earthquakes win – 23.5%

Despite not being at peak fitness, Janieve Russell was determined to secure a place on Jamaica’s team to the upcoming Paris Olympic Games, and so the 400m hurdler knew she had to demonstrate resilience and tenacity to achieve the feat.

In fact, Russell’s second-place performance at the JAAA National Senior Championships this past weekend was a testament to her unyielding spirit, as she soared above her injury concerns with precision and speed, crossing the finish line in 53.33s –a time that marked her fastest ever run at the National Stadium. Rushell Clayton won in a brisk 52.51s, with Shiann Salmon (53.71s) in third.

Having had her season fraught with challenges and injuries, raising doubts about her ability to compete at her usual high standards, Russell believes her performance dispelled any doubts about her readiness to compete on the world stage.

“I am a very strong-willed person, so I came in determined to punch my ticket to Paris and I did that so I am really grateful. I have a good support team in terms of family and friends and of course, I have to give God thanks because my faith has been carrying me through,” a jubilant Russell said after catching her breath.

“This is also a confidence booster for me because it is the fastest I’ve ever ran in Jamaica and the other competitors can say the same. So this was the first phase, make the team to Paris, now, it's all about staying healthy and continuing to train hard so I can be healthy enough to challenge for a medal at the Olympics,” she added.

With a focused mindset and an unwavering determination, Russell, a multiple Commonwealth Games gold medallist and World Championships relay silver medallist, has shown that once healthy, she is a force to be reckoned with.

The 30-year-old's performance is particularly inspiring given the high level of competition she faced at the National Championships, and her ability to push through physical pain and still deliver a top-notch performance is a testament to her mental strength and athletic prowess.

“It feels really great to know that I am now on my way to Paris, I'm already considering myself a three-time Olympian, which is really a wonderful feeling. So, I just have to give God thanks because trust me, my journey has been a rocky one, I am not 100% in terms of fitness, so I basically came out here with guts and faith to achieve this objective,” Russell, who was a part of the bronze medal-winning 4x400m relay team at the 2020 Tokyo Games, declared.

“So it is very satisfying because the injury that I have is a really serious that I competed with. I have a crack bone in my heel, so to come out here and to run against a fine field of ladies, I'm really, really happy because I was lined up with medalists at World Championship, medalists at Commonwealth, NACAC, finalists at World Championships, so again, it's really good feeling knowing I’m on my way to another Olympic Games,” she noted.

As she looks ahead to the Paris Olympics, where she is expected to also face the likes of Dutchwoman Femke Bol and American World record holder Sydney McLaughlin-Levrone, Russell is more motivated than ever. Her recent performance has reinforced her belief in her capabilities and her potential to possibly stand on the Olympic podium.

“The goal and expectation is just to remain healthy and as long as I am healthy and fit then I know I can vie for a medal for Jamaica in Paris. This performance has shown me that I'm on the right track, and I just need to keep pushing forward,” Russell ended.

One of the key components of building a successful career in any sport is a proper diet and good nutrition.

Malta and the Professional Football Jamaica Limited (PFJL) during their recent event, "Kickin' Cuisine to Fuel Your Game," a cooking programme held at The Summit in Kingston on Saturday, June 29, made their attempt to impart this wisdom on some of the country’s young footballers.

As part of the Malta Sparks campaign, this initiative is geared towards the development of tactical, nutritional, holistic, and psychological skills of U-17 footballers from the prominent teams including Arnett Gardens, Waterhouse, Portmore United, and Harbour View under the Professional Football Jamaica Limited League's Elite Development programme.

The event highlighted Neville Bell as Malta’s new Brand Ambassador, offered sports nutrition tips from Rohan Francis, and featured interactive Malta Shake and Go as well as a meal preparation segment by Chef Asia Thomas.

The day ended with a lively dance-off and trivia competition for exciting Malta prizes.

Minnesota United head coach Eric Ramsay wants his team to "grind through" their tough period as they aim to bounce back against Vancouver Whitecaps on Wednesday.

The Loons are winless in five and have lost each of their last four matches, conceding a stoppage-time winner against Portland Timbers last time out to extend that run.

They have dropped to seventh in the Western Conference, and Ramsay is confident he will get the reaction he needs from his players.

"We've got to take the best from [the defeat] and really try and grind through what is an immensely difficult period for us and come out of the other side well," he said.

"We've got to move forward in as constructive and pragmatic a way that we can. That is the only attitude that can be adopted at the moment. To look at it any other way is ridiculous.

"Ultimately, we have to approach Wednesday's game with a level of enthusiasm. There's no other way to look at it."

Meanwhile, Vancouver can leapfrog Minnesota if they get a road win on Wednesday to build on their impressive 4-3 victory over St. Louis City last time out.

The Whitecaps had to come from behind to earn the victory, and head coach Vanni Sartini praised the character his team showed.

"It was being conscious that we're a good team," Sartini said. "We were always calm and collected.

"Those three points were really important with our two games in hand, and we have to play two very important away games. We have to win both, and we want results in both, but the standings don't look bad."

PLAYERS TO WATCH

Minnesota United – Bongokuhle Hlongwane

Bongokuhle Hlongwane recorded a goal and an assist in Minnesota's defeat to Portland on Saturday, his fourth regular-season match with a goal and an assist for the Loons, tied with Robin Lod, Darwin Quintero and Emanuel Reynoso for the most in club history.

Vancouver Whitecaps – Brian White

Brian White scored his second hat-trick for the Whitecaps in their 4-3 win over St. Louis City on Saturday, the first player in team history with multiple hat-tricks.

Only one other player, Cristian Techera in 2018, has scored a regular-season hat-trick for the Whitecaps in the last decade.

MATCH PREDICTION: MINNESOTA UNITED WIN

Minnesota are unbeaten in six all-time home matches against Vancouver (W3 D3), though the Whitecaps managed a draw in their last visit to St. Paul, 1-1 in March 2023.

Minnesota have lost four consecutive regular-season matches for the fourth time and the first since the first four matches of the 2021 season. The Loons have never lost five consecutive regular season matches.

Meanwhile, the Whitecaps overcame a 2-0 deficit to beat St. Louis City, 4-3, on Saturday, the fourth time Vancouver won a match in which they trailed by multiple goals and the first at home since June 2013 against New England.

OPTA WIN PROBABILITY

Minnesota United – 45.7%

Draw – 26.8%

Vancouver Whitecaps – 27.5%

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