Decorated sprinter Shelly-Ann Fraser-Pryce insists she has plenty more left to give, despite heading toward an age that most runners are already retired.
Fraser-Pryce, now 34, entered the Tokyo Olympics as favourite for the 100m title but had to settle for second behind compatriot Elaine Thompson-Herah. In the 200m event, she finished just outside the medals in the fourth position behind Thompson-Herah, Namibia’s Christine Mboma, and the United States’ Gabrielle Thomas.
Despite admitting to some amount of disappointment, Fraser-Pryce who turns 35 at the end of the year expects to press on, for now.
“A lot of persons believe that you’ve reached a certain age, you’ve achieved so much, why do more?” Fraser Pryce said.
In Tokyo, the athlete won her fifth Olympic individual medal, two of which have been gold. In addition, she has five individual World Championship gold medals.
“I believe there’s more to give. As you can see, I ran 21.9, I ran 21.7 earlier at the Jamaica National Champions. I ran 10.6, I’m still running 10.7s. It just shows the power of God and the gift and the talent that I have been given. When I’m ready when it’s time I’m hoping that someone along the way has been inspired."
The athlete has repeatedly said that she expects next year’s IAAF World Championships in Oregon to be her final major Games appearance.
DeMar DeRozan is headed to Chicago on a new three-year, $85million contract after the Bulls and San Antonio Spurs orchestrated a sign-and-trade deal, multiple outlets on reported Tuesday.
The Spurs received Thaddeus Young and Al-Farouq Aminu, who are both on expiring contracts, as well as a future first-round draft pick and two future second-round picks.
DeRozan, who turns 32 later this week, is one of the most consistent scorers in the NBA, averaging at least 20 points per game over each of the last eight seasons.
The 6ft 6in swingman averaged 21.6 points and a career-high 6.9 assists last season for San Antonio while shooting 49.5 percent from the floor.
DeRozan's game, however, has come under scrutiny by some due to his unwillingness to attempt and inability to make three-pointers.
He shot just 22.7 percent from beyond the arc in his three-season tenure with the Spurs.
The move is the latest for Bulls vice president of basketball operations Arturas Karnisovas and general manager Marc Eversley in an effort to end the franchise's four-season playoff drought.
Also joining Chicago will be point guard Lonzo Ball, who received a four-year, $85m contract Monday in a sign-and-trade deal that ended his tenure with the New Orleans Pelicans.
The Bulls also signed restricted free agent guard Alex Caruso after the Los Angeles Lakers declined to match Chicago's four-year, $37m offer.
Chicago were buyers at last season's trade deadline, acquiring former All-Star center Nikola Vucevic from the Orlando Magic, and are making an urgent push to build around Zach LaVine and win their first playoff series since 2015.
Always a dangerous scorer, LaVine achieved new levels of efficiency last season, shooting 50.7 percent from the field and 41.9 percent from three-point range, both career highs.
Chicago was thought to be in the market for a polished player or two this offseason, but many thought the team would need to part ways with a young asset.
But the Bulls' front office was able to add both DeRozan and Ball without giving up Lauri Markkanen, Patrick Williams or Coby White.
The Golden State Warriors and Stephen Curry agreed to a max contract extension, paying the two-time league MVP $215.4million over four years.
Added to his previous deal of $201m, signed in 2017, Curry becomes the first player in NBA history to ink multiple deals worth at least $200 million, ESPN's Adrian Wojnarowski reported on Tuesday.
Curry will be 38 at the end of his new contract but has shown no signs of slowing down after averaging a career-high 32.0 points during the regular season to become the oldest NBA scoring champion since a 35-year-old Michael Jordan accomplished the feat in 1997-98.
The move comes during a crucial offseason for the Warriors after two straight injury-riddled campaigns have seen them fall short of a postseason berth.
Curry carried the Warriors in 2020-21 with Klay Thompson and 2020 second overall pick James Wiseman both suffering season-ending injuries.
Golden State general manager Bob Myers admitted he is not sure if Thompson will be healthy by the start of next season. The five-time All-Star tore his right Achilles before last season's training camp.
That came after Thompson missed the 2019-20 season with a torn ACL suffered in a Game 6 NBA Finals loss in June 2019 that gave the Toronto Raptors their first NBA title.
“I don't know that it'll be the start of the year,” Myers said. "We'll see more as camp gets closer. When I say start of the year, I mean Game 1. I don't know if that's realistic or not.
“What we're focused on is when do we expect Klay to be Klay, and I don't know if that'll be January, February, March. It's too early to say."
With Curry at 33 years old and Thompson and Draymond Green both 31, the Warriors have been connected to rumors of a win-now move that would add veteran talent, but Myers has yet to pull off such a blockbuster.
Wiseman, whose college career at Memphis was cut short due to eligibility issues, has played just 42 games since leaving high school and remains a raw prospect.
Myers has insisted that the club does not intend to trade Wiseman, however, saying he can be an asset in both the short and long term.
The Warriors left many pundits puzzled after last Thursday's NBA Draft, where they used the seventh overall pick on unpolished forward Jonathan Kuminga and the 14th overall selection on guard Moses Moody, leading to even more trade speculation.
There appears to be much left to accomplish this offseason for Myers and the Warriors, but a new contract extension ensures Curry will be the centrepiece of it all, just as he was for three NBA titles and five straight NBA Finals appearances from 2015-19.
World-record holders Florence Griffith-Joyner and Usain may have something to do with Jamaica’s Elaine Thompson Herah shattering the former's 33-year-old Olympic record over the 100m and becoming the world's fastest woman over the 200m.
China added three more golds to their tally at Tokyo 2020 as they continue to lead the Olympic medal table.
It was a dominant final day of artistic gymnastics competition for China, with victory for Zou Jingyuan in the men's parallel bars and for Guan Chenchen in the women's beam final as she beat compatriot Tang Xijing and the returning Simone Biles.
China also took gold and silver in the men's 3m springboard final, which saw Xie Siyi claim the title ahead of Wang Zongyuan.
The United States are eight gold medals behind China, the American team winning two on Tuesday.
Athing Mu earned a stunning victory in the women's 800m, the 19-year-old prevailing in an outstanding final in which seven of the eight runners finished under one minute and 58 seconds.
The other USA gold on day 11 came from Tamyra Mensah-Stock in the women's 68kg freestyle wrestling.
After drawing a blank on Monday, Japan had athletes back on the top of the podium with two more gold medals, taking their total to 19.
Daiki Hashimoto claimed his second gold of the Games by winning the horizontal bar final and Sena Irie took the Olympic women's featherweight boxing title.
Japan have a five-gold buffer to Australia, who are fourth in the medal table with 14, while the Russian Olympic Committee and Great Britain are tied on 13 apiece.
Great Britain's performance on their water allowed them to move level with the Russian Olympic Committee, as they won two of the four sailing golds on offer on the day.
Bayern Munich have confirmed their first-round DFB-Pokal match with Bremer has been postponed due to coronavirus concerns.
The Bundesliga champions were due to begin their cup campaign on Friday against the fifth-tier side.
However, Bremer recorded positive COVID-19 test results within the first-team squad, meaning quarantine measures have been imposed on the club.
"The health of our and of our opponent's players are of paramount importance, so we consider the order of the health department to place our team in quarantine as correct and necessary," said Dr. Peter Warnecke, the club's first chairman and hygiene officer.
Bayern later said in a statement: "The DFB [German Football Association] has announced that Bayern's DFB-Pokal match at Bremer SV on Friday has been postponed due to quarantine measures ordered by the authorities for the host club.
"The DFB will make a decision on the rescheduling of the match after consultation with both clubs as soon as possible. In addition, the draw for the second round will also have to be postponed due to both clubs having been placed in different sides of the draw."
Bayern later announced on Tuesday that young forward Joshua Zirkzee will spend the 2021-22 season on loan with Anderlecht.
Sporting director Hasan Salihamidzic said: "It's very important for Joshua that he gets as much playing time as possible. Anderlecht offers him this chance. Joshua can now take the important next step in his professional career in an interesting league, and I trust him to have a good season."
Bayern are due to begin their Bundesliga title defence away to Borussia Monchengladbach on August 13.
Kyle Sinckler is free to play in the British and Irish Lions' deciding third Test against South Africa on Saturday after a citing for alleged biting against the prop was dismissed.
Lions head coach Warren Gatland has made six changes to the side that lost 27-9 in last weekend's encounter in Cape Town.
Hooker Ken Owens, prop Wyn Jones, scrum-half Ali Price, centre Bundee Aki, wing Josh Adams and full-back Liam Williams all come into the XV.
Wales duo Adams and Williams are likely to have an important role in the back three under the Springboks' kicking game that dismantled the Lions after half-time last time out.
Tight-head prop Sinckler will take his place on the bench alongside fly-half Finn Russell, lock Adam Beard and number eight Sam Simmonds – the three of whom are in Test squad for the first time in the series.
Gatland has axed Owen Farrell Taulupe Faletau, Anthony Watson, Stuart Hogg, Rory Sutherland, Tadhg Beirne and Chris Harris from his 23.
"The matchday 23 have an incredibly special opportunity in front of them - to seal a Lions series victory in South Africa," said the veteran coach.
"It doesn't get much bigger than this and we're excited by the challenge that faces us on Saturday.
"We've no excuses from last week - the Springboks put us under pressure in the second half and deserved the win. We have to be much better than that second-half performance, and I believe we will be."
Sinckler denied allegations that he bit Franco Mostert and World Rugby were unable to find sufficient evidence to punish the England forward, who was facing a minimum 12-week ban.
A statement from the governing body read: "Having reviewed all the evidence, the committee deemed that on the balance of probabilities, it could not be satisfied that the player committed an act of foul play.
"On that basis, the committee dismissed the citing and the player is free to play again immediately."
South Africa are without world player of the year Pieter-Steph du Toit and influential scrum-half Faf de Klerk through injury.
Cobus Reinach comes in for De Klerk while Franco Mostert's switch to blindside flanker means Lood de Jager will partner Eben Etzebeth in the second row.
Veteran fly-half Morne Steyn, whose long-range penalty secured a series triumph for the Springboks over the Lions in 2009, is named on the bench.
British and Irish Lions: Liam Williams, Josh Adams, Robbie Henshaw, Bundee Aki, Duhan van der Merwe, Dan Biggar, Ali Price; Wyn Jones, Ken Owens, Tadhg Furlong, Maro Itoje, Alun Wyn Jones (captain), Courtney Lawes, Tom Curry, Jack Conan
Replacements: Luke Cowan-Dickie, Mako Vunipola, Kyle Sinckler, Adam Beard, Sam Simmonds, Conor Murray, Finn Russell, Elliot Daly
South Africa : Wille le Roux, Cheslin Kolbe, Lukhanyo Am, Damian de Allende, Makazole Mapimpi; Handre Pollard, Cobus Reinach; Steven Kitshoff, Bongi Mbonambi, Frans Malherbe, Eben Etzebeth, Lood de Jager, Siya Kolisi (captain), Franco Mostert, Jasper Wiese
Replacements: Malcolm Marx, Trevor Nyakane, Vincent Koch, Marco van Staden, Kwagga Smith, Herschel Jantjies, Morne Steyn, Damian Willemse
UEFA has opened disciplinary proceedings against England's Football Association following an investigation into the chaotic scenes that marred the Euro 2020 final at Wembley.
Last month, UEFA confirmed an investigation had been launched into "events involving supporters which occurred inside and around the stadium".
An ethics and disciplinary inspector was appointed by UEFA to look into the events that took place around the 1-1 draw between England and Italy, who prevailed on penalties.
And a brief statement released on Tuesday confirmed proceedings had been opened against the FA for a "potential violation of Article 16(2)(h) of the UEFA Disciplinary Regulations for a lack of order or discipline by its supporters".
Damage was caused prior to the match as a number of supporters were seen clashing with security as they tried to enter the stadium in north London without tickets.
The FA launched its own independent review into what it described as "disgraceful scenes".
UEFA previously fined the FA €30,000 (£25,600) for three offences stemming from England's semi-final win over Denmark, which saw a laser pointer directed at Denmark goalkeeper Kasper Schmeichel prior to a penalty for the hosts.
Simone Biles explained the bronze medal she won on her return to action in Tuesday's women's balance beam final will hold a special place in her vast collection of honours.
The United States gymnastics great withdrew from the team final at the Tokyo Olympics to take care of her mental health and also did not contest the uneven bars, all-around, vault and floor – the latter three being events where she won gold at Rio 2016.
There was much anticipation after Biles' participation on the beam was confirmed and she produced a wonderful display to match the third-place finish she claimed five years ago.
In the circumstances, both of her own absence and the unexpected passing of her aunt two days ago, Biles acknowledged this feels like a far greater achievement than her exploits in Brazil, which merely garnished a haul of four golds.
"It's been a very long week, a very long five years. I didn't expect to medal today, I just wanted to go out and do it for me, and that's what I did," she said.
"It definitely feels more special, this bronze, than the balance beam bronze at Rio. I will cherish it for a long time.
"Just to have the opportunity to compete at the Olympic Games meant the world, because training for five years and then coming here, then kind of being triggered and not being able to do anything, it wasn't fun.
"To go out there and compete one more time and have everyone's support meant the world."
Biles repeated her calls for fans and the wider public to show empathy and kindness towards athletes on social media, given others could be experiencing similar struggles to hers this week at any given time.
"Two days ago my aunt unexpectedly passed, and that was something I wasn't expecting to happen at the Olympic Games either, so at the end of the day, you have to be a little bit more mindful of what you say online, because you have no idea of what these athletes are going through as well as [in] their sports," she said, before explaining the efforts behind the scenes that went into her being able to resume competition.
"Every day I had to be medically evaluated by the doctors, and then I had two sessions with a sports psychologist which kind of helped keep me more level-headed.
"I was cleared to do beam, which I honestly didn't think I'd be cleared to do last night."
After her withdrawal from the team event, Biles explained she had been suffering from the "twisties" – a kind of mental block that can affect a gymnast's sense of space and dimension while in mid-air – and this prompted a change to her planned routine.
"I had nerves but they felt pretty good," she said. "I was pretty nervous for my dismount, just because we had to switch it [from a twisting dismount]. I probably haven't done a double pike dismount since I was 12, so it was kind of hard to control that.
"Usually on my events I kind of let the rhythm flow, but today I kind of had some cues, like on my switch leap, 'Up, forward,' and stuff like that."
Biles will be 27 by the time the Paris Olympics come around in 2024 and would not be drawn on whether or not she will feature in the French capital.
"I'm going to focus on myself a little more often rather than push that under the rug," she added.
"I just need to process this whole Olympic term first. It's been a lot. It's been a long five years."
Kevin Durant believes the United States are starting to become more comfortable as a team with the Olympic gold medal in their sights after surviving a stern test from Spain.
Durant was instrumental for Team USA, scoring 29 points as they claimed a 95-81 quarter-final victory at Tokyo 2020.
Gregg Popovich's team trailed narrowly after the first quarter and were then 10 points down in the second before finding their rhythm to go into the half tied.
They pulled away in the final two quarters to set up a last-four meeting with Australia, with Durant seemingly growing more confident Team USA will live up to expectations and seal the gold medal.
"WE'RE IN A GOOD SPOT"
Team USA were in a 39-29 hole with under three and a half minutes left in the second quarter, but then went on a 14-4 run to level matters at 43-43.
Durant felt avoiding going into the second half with a big deficit was critical and, according to the two-time NBA Finals MVP, a roster stacked with elite talent is gelling at the right time.
"We didn't want to go into the half down double digits. This team [Spain] runs their sets with precision, they run it with pace and then on the defensive side of the ball they do a good job of running and jumping and playing together on the defence," said Durant.
"So we knew we didn't want to get down big against this team.
"We're in a good spot right now. Guys are starting to understand their roles and just get more comfortable within the team.
"In this setting, it's always hard to get your footing as an individual player because you don't want to step on toes.
"I love how we stuck with it throughout this whole period of time and guys started figuring out what we need to do.
"You've just got to finish it. We're supposed to be here. For us it's about getting a gold."
BOOMERS TO SPOIL THE PARTY?
An uneven exhibition schedule prior to the Games saw the USA lose to both Nigeria and Australia.
Australia were 91-83 victors last month and they have continued to impress since getting to Tokyo.
The Boomers set up a rematch with the gold medal favourites in fine style on Tuesday, sweeping aside Argentina 97-59 to secure their place in the semis.
Five Australia players reached double figures, Patty Mills leading the way with 18 points as he went three of four from beyond the arc.
SLOVENIA'S 'UNBELIEVABLE' ACHIEVEMENT
Slovenia were similarly dominant in seeing off Germany in their last-eight clash, easing to a 94-70 victory.
It means a battle between Durant and Co. and Slovenia superstar Luka Doncic for the gold medal is still very much a possibility.
Zoran Dragic was the star of the show against Germany, top-scoring with 27 points on 11 of 13 shooting, while Doncic added 20 of his own.
"It's unbelievable, a country of two million being top four in the world," Doncic said of Slovenia reaching the semis. "We already achieved a lot by just going to the Olympics, it was our first time in history."
Slovenia have never lost a competitive game in which Doncic has featured, if that run continues for two more games, they will be Olympic champions.
"It's going to be very, very hard," he added. "We've got some tough opponents but we're going to be ready, we've got nothing to lose and I hope we win two more."
France stand between Slovenia and a place in the final, having overcome Italy 84-75.
Rudy Gobert tallied 22 points and nine rebounds for France and Evan Fournier put up 21 to keep their hopes of repeating their preliminary round win over the USA in the final intact.
Women’s Discus
Cuba’s Yaime Perez secured a bronze medal with a throw of 65.72.
Shadae Lawrence of Jamaica finished 7th with a distance of 62.12, which she did in the second round.
The gold medal went to Valarie Allman of the USA with 68.98 and Germany’s Kristin Pudenz was second with a personal best of 66.86.
Men’s 400 Metres
Three Caribbean men will be in the final of the men’s 400 metres.
Semi-final 1 saw Grenada’s 2012 Olympic champion Kirani James run his fastest time since the 2016 Olympic final.
James won the race in 43.88 to advance to his third straight Olympic 400 metres final and will be seeking a third straight medal.
Trinidadian Deon Lendore was also in semi-final 1 and finished fourth in 44.93.
Jamaica’s Christopher Taylor finished second in semi-final 2 to advance to his first Olympic final with a season’s best 44.92.
Trinidad & Tobago’s Machel Cedenio and Alonzo Russell of the Bahamas finished seventh and eighth respectively with times of 45.86 and 46.04.
Bahamian 2019 World Champion Steven Gardiner ran 44.14 to win the third semi-final and advance.
Jamaica’s Demish Gaye finished fourth in 45.09, Trinidad & Tobago’s Dwight St. Hillaire finished seventh in 45.58 and Jonathan Jones of Barbados finished eighth in 45.61.
Women’s 400 Metre Hurdles
Jamaica’s Janieve Russell finished second in semi-final 1 in 54.10 to advance to the final.
Panama’s Gianna Woodruff ran a national record of 54.22 to finish second in semi-final 2 and advance.
Semi-final 2 also saw Cuba’s Zurian Echevarria finish fourth in 55.21 and Barbados’ Tia-Adana Belle finished eighth in 59.26.
Men’s Triple Jump
Cristian Napoles of Cuba was the only Caribbean man to advance to the final.
Napoles jumped 17.08 to finish fourth in qualifying.
Jamaica’s Carey McLeod, who also competed in the long jump at these Olympics, finished 24th in qualifying with a jump of 16.01.
Women’s 400 Metres
The Caribbean will be well represented in the semi-finals.
Shaunae Miller-Uibo turned up for heat 1 and ran 50.50 to easily win and advance to the semi-finals.
In fact, the top 4 women in heat 1 all hail from the Caribbean and all advanced to the semi-finals.
Roxana Gomez of Cuba finished second in 50.76 to get through automatically.
Sada Williams of Barbados also got through automatically after finishing third in 51.36.
Guyana’s Aliyah Abrams finished fourth and advanced to the semi-finals in one of the fastest loser spots.
Grenada’s Meleni Rodney competed in heat 2 and unfortunately failed to finish.
Jamaica’s Roniesha McGregor advanced to the semis from heat 3 after finishing second in 51.14.
Candice McLeod from Jamaica won heat 4 in 51.09 to progress.
Heat 5 was also won by a Jamaican as Stephenie Ann-McPherson won in 50.89.
Marileidy Paulino of The Dominican Republic ran the fastest time in qualifying to win heat 6 in 50.06.
Women’s Long Jump
Tyra Gittens of Trinidad & Tobago finished 10th in the final with a distance of 6.60m.
Chantal Malone of the British Virgin Islands was also in the final and finished 12th with a jump of 6.50.
Malaika Mihambo of Germany jumped 7.00m for the gold medal while silver and bronze went to Brittney Reese of the USA and Ese Brume of Nigeria respectively.
Both Reese and Brume jumped 6.97 but Reese finished second on countback.
Men’s 200 Metres
Four Caribbean men advanced to the semi-finals.
Jamaica’s Rasheed Dwyer won heat 1 of the men’s 200 metres in a time of 20.30.
Bronze medalist at the 2017 World Championships, Jereem Richards of Trinidad & Tobago, easily won heat 2 in 20.52 to advance.
Kyle Greaux of Trinidad & Tobago finished fourth in heat 3 in 20.77.
Silver medallist back at the 2009 Berlin World Championships, Panama’s Alonso Edward, finished second in heat 4 in 20.60 to progress.
Yancarlos Martinez from The Dominican Republic finished second in heat 6 with a national record of 20.17 to advance to the semi-finals.
Julian Forte of Jamaica finished seventh in heat 7 with a time of 20.65.
Men’s 400 Metres Hurdles
Kyron McMaster ran 47.08 in the men’s 400 metres hurdles final and unbelievably finished fourth.
Karsten Warholm won his first Olympic gold medal in what may go down as the greatest performance in Olympic track and field history.
The Norwegian ran a ridiculous world record of 45.94 to break his own previous mark of 46.70 by almost a full second.
American Rai Benjamin finished second in a new American record of 46.17 and Brazil’s Alisson Dos Santos finished third in a new personal best and South American record 46.72.
Simone Biles provided further inspiration when she returned to action on Tuesday and secured a bronze medal on the balance beam.
China enjoyed success with a Guan Chenchen and Tang Xijing one-two, but the American gymnast stole the headlines on her first appearance back after withdrawing from the team final last week.
Mental health concerns were cited as the reason for Biles stepping away from the team events and other individual disciplines, though the 24-year-old excelled in her sole event on the beam.
The four-time Rio Olympics gold medallist reminded the world of her quality with a 14.000 score, and, despite Chenchen's last-ditch 14.633, she produced an emphatic return for the United States.
"I was just happy to be able to perform, regardless of the outcome," Biles explained after Tuesday's event. "I did it for me, and I was just proud of myself for being able to compete one more time.
"Just to have the opportunity to compete at the Olympic Games meant the world, because training for five years and then coming here, then kind of being triggered and not being able to do anything, it wasn't fun.
"To go out there and compete one more time and have everyone's support meant the world."
To add to Biles' memorable comeback, the USA's basketball stars nudged past Spain 95-81 to reach the Olympic semi-finals, with Kevin Durrant netting a team-high 29 points to drive his side towards victory.
It was a far from convincing performance from the USA, however, as they trailed 39-25 at one point in the second quarter before rallying impressively to level at 43-43 at the halfway stage.
THOMPSON-HERAH COMPLETES DOUBLE-DOUBLE
Elaine Thompson-Herah motored to sprinting history as she won the 200 metres women's final to complete the sprint double-double.
The Jamaican set a new national record with 21.53 seconds, the second-fastest time in the history of the event, making herself just the second athlete ever, after Usain Bolt, to win both titles at consecutive Games.
Thompson-Herah, who claimed 100-metre gold on Saturday after doubling up for the first time at Rio 2016, just missed out on Florence Griffith-Joyner's 1988 world record by 0.19s.
"Oh my god, it's amazing that I have ever seen this day. That I could complete another double. I can't believe it," the 29-year-old said after the 200 metres final.
"I really had to pull it out to win the 200m. It's a new PB [personal best] and a national record. I am so, so happy.
"Honestly I am so tired, my legs just need some rest. I've done so many races in the last few days, but I am very grateful."
WARHOLM'S WORLD
Karsten Warholm demolished the world record with a remarkable 400 metres hurdles triumph, smashing the previous record run for a second time in five weeks.
At the start of July in Oslo, Warholm cut 0.08 seconds off Kevin Young's longstanding record that was set at the Barcelona Games in 1992, though the 25-year-old slashed even more off in Tuesday's final.
The Norwegian star powered through in 45.94s, hacking an astounding 0.76s off the global mark to secure a memorable victory.
"It's just so big. It's almost like history here. It was the only thing missing from my collection," the 25-year-old said after his win. "I had a World Championships [gold medal]. I had European Championships, I had the world record, the European record.
"The Olympic gold medal is what everybody talks about. I knew this race was going to be the toughest of my life, but I was ready."
The top three finishers all beat the previous Olympic record, with American silver medallist Rai Benjamin running 46.17, yet the performance of Benjamin's life was simply no match for Warholm.
BRAZIL PREPARE TO DEFEND TITLE
Brazil inflicted shoot-out heartbreak on Mexico after a 0-0 stalemate in 120 minutes to set up a final showpiece with Spain.
Reinier converted the crucial spot-kick and, with Eduardo Aguirre and Johan Vasquez missing, the defending Olympic champions ran out 4-1 victors.
"Playing the final match in the Olympics is a dream," said Brazil's head coach Andre Jardine. "The film I saw was the film of life. Everything we’ve gone through. Although we didn’t win in the 90 minutes, we took more risks."
Japan suffered extra-time agony in their semi-final against Spain as Marco Asensio's late winner sunk the host nation to tee up a mouth-watering prospect for Saturday's final.
Despite footballing disappointment, women's boxer Sena Irie provided the host nation reason to celebrate as she edged past the Philippines' 2019 world champion Nesthy Petecio to achieve gold.
Irie's win in the women’s featherweight class final means she is Japan’s first female boxing champion at the Olympics.
CYCLING CHAOS
Germany twice recorded world record rides to earn their first gold – and, in fact, their first ever medal – in the women's team pursuit cycling track event.
A strong Great Britain side, including Laura Kenny, awaited Germany in the final but the team of Mieke Kroeger, Franziska Brausse, Lisa Brennauer and Lisa Klein produced the ride of their lives to finish in 4:06.159, almost two seconds quicker than the previous record.
In a dramatic day of cycling, the reigning world champions Netherlands won their first gold since 1936 in the men's team sprint as Team GB again had to settle for silver inside the velodrome.
That silver for Jason Kenny meant he became the first athlete to win eight Olympic medals in cycling track events and also equalled the total medal haul of Britain's most successful Olympian Sir Bradley Wiggins.
More controversy filled Tuesday's track events, with Denmark's Frederik Madsen crashing into the back of Team GB's Charlie Tanfield inside the closing kilometre of the men's team pursuit heats.
The UCI later deemed the Danes, who were near two seconds ahead of their opponents, to have completed a successful catch to make it through to Thursday's final against Italy, despite the incident.
Elaine Thompson-Herah had been writing down the goal of defending her Olympic titles daily prior to her history-making efforts at Tokyo 2020.
The Jamaican sprint star ran the second-fastest time ever in the women's 100 metres on Saturday to retain the gold she won at Rio five years ago.
On Tuesday, Thompson-Herah was celebrating again after a time of 21.53 saw her also defend in the half-lap race, which coincidentally was also the second fastest in the record books.
Thompson-Herah consequently became the first woman to defend the sprint double and she spoke about how she focused her attentions after injuries had plagued the intervening years between the two Games.
"I'm happy, I'm overwhelmed, I'm lost for words. I never think [about] this day even though the work was put in already," she told a news conference.
"But [with] the ups and downs, the obstacles that I have been hurdling and to five years later win a double at the Olympics – it's amazing.
"I think God is good, and I've written this down – if I had my phone I can show you it's in my notes – daily. I've written it down every day; defending my titles, setting new PBs, setting new records.
"Now I can tick those off. There is more in there that I'm looking forward to accomplishing but it's an amazing feeling to be among the greatest, to be in the record books and also the history books. It's an amazing feeling."
There is now only a three-year cycle to Paris 2024 given these Games were postponed by a year due to the coronavirus pandemic.
While becoming the first woman to three-peat in both events is on her radar, Thompson-Herah is focused on a more immediate goal at the World Championships in Eugene, Oregon next year.
"Yes, three years is not far but since that I have both double Olympics I'm looking forward to [trying to win] a title in the World Championships," she added.
"I only have a silver from 2015. So therefore I'm just taking it year by year. I'm looking forward to next year in Eugene. Paris is in the books but I'm taking it year by year and looking for a World Championship title before Paris."
Thompson-Herah had spoken about how she had not slept much following her 100m win.
She elaborated on that point, saying: "Well I didn't say I was tired after the 100 metres, I said we had two runs yesterday which I have never had before.
"We had the heat in the morning and the semis in the afternoon, then to come back and run the final tonight that is tiring, of course, because normally we have every other day to compete in the 200 but this time the schedule was switched up on us where we had two races in one day.
"So definitely, sprinting will take a lot out of your body, we are running very fast, I ran a PB in the 100m so of course I'm very tired, but it's my job. I came out here and I managed to get another PB and a national record that I'm really excited about."
Elaine Thompson-Herah joined some esteemed company by completing a 100 and 200 metres double at the same Olympics on Tuesday.
The Jamaican sprint star backed up her sensational triumph in the shorter distance, where she posted an Olympic record 10.61 seconds, to win the half-lap race in 21.53s.
In doing so, Thompson-Herah repeated the double she completed at Rio 2016 and is the first female athlete to defend each sprint title.
Indeed, only one runner has ever done so and that person happens to be the legendary Usain Bolt, who actually achieved the accolade of winning both races on three straight occasions.
Here, Stats Perform remembers the superstar duo's memorable moments of glory.
THOMPSON-HERAH:
Rio 2016 – 100m
Shelly-Ann Fraser-Pryce was attempting to become the first woman to win the 100m title at three straight Olympics but injuries had plagued her 2016 season and she could only finish third. Instead, it was Thompson-Herah who won gold for Jamaica in a time of 10.71s. "When I crossed the line and glanced across to see I was clear I didn't quite know how to celebrate. There is a big screen back home in my community in Jamaica. I can't imagine what is happening there right now," she said on that occasion.
Rio 2016 – 200m
Only a few days later, Thompson-Herah became the first woman since Florence Griffith-Joyner in 1988 to do the double in the women's premier sprint events (Marion Jones had done so in 2000 but later had her medals stripped). Then world champion Dafne Schippers tried to reel in her rival on the home stretch, but there was no stopping Thompson-Herah who crossed the line first in a time of 21.78s. "I know Dafne is a strong finisher, so I knew I had to have a strong finish, as well, just keep my composure and execute straight to the line," she said of the win.
Tokyo 2020 – 100m
Injuries had plagued Thompson-Herah in the intervening years but her form was peaking ahead of reaching these Games. And it all came together beautifully on Saturday when Thompson-Herah sprinted an Olympic-record time of 10.61s to lead a Jamaica one-two-three (Fraser-Pryce and Shericka Jackson completed the podium) and defend her 100m title. "I could have gone faster if I wasn't pointing and celebrating early. But that shows there is more in store, so hopefully, one day, I can unleash that time," she said.
Tokyo 2020 – 200m
Just like in 2016, Thompson-Herah backed up one dominant triumph with another. A time of 21.53 made her the second-fastest woman over 200m and also meant she could celebrate a place in the history books. She said: "Honestly I just need to sleep, I have not slept since the 100 metres, honestly my body is in shock mode, but I still had my composure to come out here. It feels good to be in the history book, to set a barrier for the other generation of athletes coming up because we have got a lot of athletes coming from Jamaica, it means a lot to me to set this barrier."
USAIN BOLT
Beijing 2008 – 100m
The legendary Bolt started his era of domination in Beijing 13 years ago. In the 100m final, he ran a then world-record time of 9.69s despite easing up down the closing metres. "I wasn't bragging. When I thought I had the field covered I was celebrating. I was happy. I didn't know I'd broken it until my victory lap." With his victory, Bolt became the first men's 100m champion from Jamaica.
Beijing 2008 – 200m
At that same Games, Bolt became the first sprinter to break the 100 and 200m records at the same Olympics to take out the latter title in an astonishing time of 19.30s. Accused of jogging towards the line in earlier heats, Bolt delivered on a promise to run flat out in a dominant final. "I was worried [I might not break the record] after the semis. But I told everybody I would leave everything on the track and I did just that. I've proved I'm a true champion and that with hard work anything is possible," Bolt said.
London 2012 – 100m
Bolt had been beaten by a young pretender in the form of compatriot Yohan Blake in both 100 and 200m races in the 2012 season. But come Games time, it was Bolt who once again reigned supreme – clocking an Olympic record 9.63s (he had beaten his world benchmark from Beijing by this point) to defend the gold. "I tell you people it's all about business for me, and I brought it. When it comes down to business, I know what to do. The crowd were wonderful. I could feel that energy. I feel extremely good and happy," Bolt said.
London 2012 – 200m
An ever-relaxed Bolt enjoyed more success when he again came out on top against Blake in the 200m, winning with a time of 19.32s. In doing so, he became the first man to defend the 200m title and first to complete the 100-200m double twice. On the moment of history, he said: "I've got nothing left to prove. I've showed the world I'm the best and, right now, I just want to enjoy myself. This is my moment. I'll never forget this."
Rio 2016 – 100m
Bolt was by no means the favourite heading into his third Olympics four years ago, with long-time American rival Justin Gatlin holding the season's best prior to the Games. In the final, Bolt came good by defeating Gatlin by 0.08s. With this victory, Bolt became the first person to win the 100m title three times. In front of a jubilant crowd in Brazil, Bolt said: "It wasn't perfect today, but I got it done and I'm pretty proud of what I've achieved. Nobody else has done it or even attempted it."
Rio 2016 – 200m
He would again back up 100m glory in the 200m race, becoming the first man to win the 200m title three times despite having limited runs over the distance in the build-up to the Olympics. He ran a 19.78s to beat Canada's Andre De Grasse. "The fact I came here and executed what I wanted to is a brilliant feeling. I wasn't happy with the time when I crossed the line but I'm excited I got the gold medal - that's the key thing," Bolt said.
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