Jamaica's 400m world champion, Antonio Watson, is gearing up for the challenge of a lifetime as he sets his sights on the upcoming Olympic Games in Paris. The 22-year-old sprint sensation, who was recently named Jamaica’s Sportsman of the Year 2023, is not resting on his laurels and has outlined an ambitious goal – to dip below the 44-second mark in the 400m.
Watson, a former Petersfield High School star, made history in 2023 by becoming the first Jamaican in four decades to clinch gold in the one-lap sprint at the World Athletics Championships in Budapest. His standout performance included a personal best of 44.13 in the semi-finals, followed by a stunning victory in the final with a time of 44.22. These times solidified his position as the third-fastest Jamaican ever in the 400m, tied with Nathon Allen, and trailing only Rusheen McDonald (43.93) and Akeem Bloomfield (43.94).
As Watson basks in the glory of being named Sportsman of the Year, he remains acutely aware of the challenges awaiting him in Paris. The return of formidable competitors, including the likes of Steven Gardiner, Michael Norman, Wayde van Niekerk, and Kirani James, means the road to Olympic success won't be an easy one.
Watson expressed his clear objective for the Paris Olympics, stating, “My objective is to dip below 44 seconds. So, for me, I'm just trying to stay focused and stay healthy and just work hard.” The young athlete is resolute in his determination to push himself to new limits in pursuit of Olympic glory.
Reflecting on his unexpected success at the World Championships in 2023, Watson admitted that his initial goal was simply to make the finals. However, after an impressive opening round, he saw an opportunity and decided to seize the moment.
“After the first round, I said anything is possible because any card can play. So I just I just stay focused.”
Winning his first Athlete of the Year award adds to the motivation for Watson, who emphasized the significance of his parents witnessing the achievement.
“It is a big moment and I am glad my parents were here to witness it so it will keep me motivated and give me the strength to push forward.”