Natoya Goule is hopes to run a fast time when she takes to the track for the 800m final at Jamaica’s national senior championships at the National Stadium in Kingston on Sunday. However, she expects to unleash her best time for the World Championships in Eugene, Oregon next month.

The 31-year-old Goule, a finalist at the Tokyo Olympics in Japan in 2021, holds her country’s national record of 1:56.15 but has run a best time this season of 1:59.31 in Oslo on June 16. But even though she doesn’t expect to be challenged as she goes for a ninth consecutive title on Sunday, she expects to perform well.

“Now is a good time to target a time in a race like this where you control the race,” she said, “because sometimes you are in other races and you are not able to control the race like you want to so if I want to run a time I need to just go and do it.”

The national record holder also revealed that she has been working on a new race strategy that will result in her finishing on the podium in Oregon in July. In some races this season, she has run from the front while in others she has tried to run on from behind. So far this season, that has been a work in progress, she said.

“Well, in some of the races it was but for one particular race, it was not planned. It just happened. I think it was Rome, it was not planned. There was a lot going on at that time but it showed me I can still run from the back even though I wasn’t able to go as fast as I wanted at that time, it still showed that I can run from anywhere and I was able to dip under two minutes so that showed something but I was really trying to work on different strategies throughout the season in some races,” she explained.

“I just have to be ready on that day, be super fit and be able to execute my race properly and make sure I don’t overdo it and then I will be able to run faster.”

That said, she was non-committal about whether Jamaica would see elements of that developing strategy come Sunday but believes her best time is yet to come this season.

“My coach and I haven’t really spoken about my race plan as yet but we definitely want to run a good time so I think I will probably have to take it out,” she said.

“I am in the shape for that but let’s see what will happen because it is not easy running that by yourself. I think it is going to come between now and worlds because when I ran my PR it was in July. I always run my fastest in July so for me, July is the time.”

The 2022 World Championships begin on July 15.