Jesse Lingard has revealed Gareth Southgate pointed him down the path towards an England recall.
Southgate will take charge of his 50th game when England begin their World Cup qualifying campaign against San Marino at Wembley on Thursday.
His first, against Malta in October 2016, was also Lingard's international debut and the attacking midfielder became one of Southgate's key performers as England charted a surprise run to the semi-finals of the 2018 World Cup.
However, struggles for form and fitness at Manchester United, along with difficulties in his private life, saw Lingard fall out of the Three Lions picture.
In January he joined West Ham on loan and has been a player revitalised.
Five goals in seven Premier League appearances for David Moyes' men earned an England recall for the 28-year-old, who thanked Southgate for his counsel and his influence over the Hammers move.
"He's shown a lot of support and belief in me, he gave me my England debut, which I'm proud of," Lingard told talkSPORT.
"I still kept in contact with him even though I wasn't playing, just to get his advice on what I should do.
"It was just about the right move, whether it was going out to Europe or staying in the Premier League.
"He said, 'If I was you, I would stay in the Premier League'. After that, it was about finding a Premier League side and West Ham fitted in perfectly."
Since his West Ham debut against Aston Villa on February 3, only Leicester City striker Kelechi Iheanacho (six) has more Premier League goals than Lingard (five), while he is level with England captain Harry Kane and Manchester City midfielder Ilkay Gundogan over the period in question.
His 12 shots on target are a joint Premier League best along with Kane, giving him a shot conversion rate of 23.8.
Lingard also has two assists for the Hammers and has created eight opportunities for team-mates overall.
Another man in from the cold, although less dramatically, is Manchester City centre-back John Stones.
Like Lingard, Stones was a mainstay at Russia 2018 but last played for England in November 2019 after his club form dwindled.
However, a supreme centre-back alliance with Ruben Dias for Premier League leaders City made a recall for the 26-year-old a virtual formality – not that he necessarily viewed it that way.
"It was difficult watching from home," Stones told reporters, having also acknowledged Southgate "texted now and then" when he was out of favour.
"You feel a bit helpless that you can't contribute and be a part of the squad, but I used it as a motivation to strive to be better.
"When I got the text the other day, it was a great feeling to be back involved and see all the faces I've got some great memories with.
"I was very nervous. I had worked so hard and I was hearing people say, 'you should be in'.
"But I didn't take any of that in until the text arrived. I wanted to hear from the source. I was absolutely made up."
City remaining in contention for four major honours shows how impressive their overall performances have been this season, but with Stones in the team their record verges on the absurd.
In 20 games where the former Everton defender has not played, Pep Guardiola's men have won 13, drawn five and lost two for a 65 per cent win rate. In these games they conceded 19 times.
Out of Stones' 26 appearances, City have won 24 alongside a draw and a loss and have conceded only seven times. This tallies to 0.3 goals against and 2.8 points per game and a win percentage of 92.3.
Outgoing Brighton boss De Zerbi not walking into new job
Roberto De Zerbi insisted he does not have another job lined up after overseeing his final game as Brighton and Hove Albion boss on Sunday.
One day after surprisingly announcing De Zerbi's departure, Brighton ended their Premier League campaign with a 2-0 home loss to Manchester United.
That meant they slipped below rivals Crystal Palace to finish 11th in the table, their first bottom-half placing since finishing 16th in 2020-21.
De Zerbi has been linked with several big clubs since leading Brighton to European qualification last season, with Bayern Munich, Milan and Napoli touted as possible landing spots for the former Sassuolo and Shakhtar Donetsk coach.
However, De Zerbi says he has not reached an agreement with any other club, telling reporters: "There isn't any club – no-one offered me anything. At the moment, nothing.
"I hope to work in the Premier League again. I don't know where or when, but it was an honour to work in the Premier League."
Sunday's defeat was De Zerbi's 70th Premier League game in charge of Brighton, with his top-flight win percentage of 37 per cent (26/70) the highest of any boss in the Seagulls' history.
Battling a lengthy injury list for much of 2023-24, Brighton made a total of 143 changes to their starting lineup throughout the course of the campaign, with only Manchester City in 2019-20 (144) ever making more in a single Premier League season.
Asked by BBC Match of the Day if there was a particular reason for his exit, the Italian added: "We didn't find the agreement to move on. I want to keep my way.
"I know very well what I want to do and I know I am a coach and I have to accept the policies of the club.
"They gave me an incredible chance. They gave me the possibility to know incredible people, to play and to work in the Premier League, to play in the Europa League. They gave me the opportunity to know this club, this city, these fans and that I cannot forget."
Ipswich Town boss Kieran McKenna and Nice coach Francesco Farioli have both been tipped as possible contenders to replace De Zerbi, with Brighton having a reputation for excellent succession planning under owner Tony Bloom.
Asked about the search for a replacement on Sunday, Bloom said: "We always try and have a plan. We have got a plan. We now need to execute that plan."
Howe taking plenty of positives despite frustrating Newcastle campaign
Eddie Howe was keen to look at the positives after Newcastle United secured seventh place in the Premier League on Sunday.
Alexander Isak and Bruno Guimaraes were among the goalscorers as Newcastle won 4-2 at Brentford to finish their Premier League campaign.
The victory ensured a seventh-place finish, and a Manchester City victory over Manchester United in next Saturday's FA Cup final will confirm Newcastle's place in next season's Europa Conference League.
While this season did not quite live up to the heroics of last term, which saw the Magpies finish in the Champions League spots, Howe still feels it has been a successful campaign.
"It summed up our season," Howe told BBC Sport. "We weren't totally secure at the back, but great credit to the players. They've done their job - now we wait and see.
"We anticipated after losing against Manchester United that our control of the [European] situation had gone. It's never a nice situation, but whatever happens, happens.
"We have issues to solve defensively. If we can do that, next season could be another season of really strong performances. This was a season that could have been better, but a good season overall.
"We're a really united club. I think we're still moving forward, so there's a lot to be positive about."
Postecoglou will not settle until Tottenham hit his 'lofty ambitions'
Ange Postecoglou warned Tottenham he will not settle until the club hits the "lofty ambitions" targeted in his mind.
Spurs were 3-0 victors over Sheffield United at Bramall Lane on Sunday, ending their Premier League season with a convincing win to finish fifth in the table.
Postecoglou voiced his frustrations after Tuesday's 2-0 defeat to Manchester City ended their hopes of Champions League football next term.
The Spurs head coach was far more relaxed after his side performed well in Sheffield, with Dejan Kulusevski twice on target, along with a goal for Pedro Porro against the relegated Blades.
Yet Postecoglou insisted his ambitions remain high as the Australian attempts to take Tottenham to the next level.
"Contrary to my general demeanour, I have loved every minute of it," former Celtic boss Postecoglou said of his first season in charge of Tottenham.
"It is a great challenge in the Premier League and taking over a big club that didn't have a great year last year. You understand it is not going to run smoothly, but I have enjoyed the whole season.
"I have got some lofty ambitions for the football club and until we reach that point I am not going to be smiling too much.
"As I said, all any manager wants is maximum effort and I have got that from everyone involved. I have enjoyed it and looking forward to pushing on from here."
Asked to summarise his first campaign in England's top league, Postecoglou continued: "It's been good, it's been eventful, it's had a bit of everything.
"I am obviously not delighted with the way we finished the season but in fairness to the players and staff we have been in the top five all season, in a year where there was a fair bit of upheaval.
"We finished eighth last year, player turnover, different football, different way of training, it is not easy to maintain a level when you are trying to do that.
"Even in our tough periods this year we have still been competitive for the most part."
Kulusevski scored his seventh and eighth Premier League goals of the season (36 outings), more than he managed in his first two league campaigns with Tottenham combined (seven across 48 games).
Only in the 2019-20 season with Parma has the Sweden winger scored more times in a league season (10 in Serie A), and Postecoglou hailed Kulusevski's returns.
He added: "I thought Deki was good. He's worked awfully hard this year without a lot of reward in the front third.
"We thought playing him through middle today would help us with his mobility and ability to run in behind. He did well.
"He always works hard but it's that sort of final third where we need him to get rewards and he got them today so he did well."
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