In a historic moment at the World Athletics Indoor Championships in Glasgow, Scotland, Thea LaFond from Dominica leaped into the record books, securing her place as the first Dominican to clinch a medal at a world indoor championships. Her triumphant victory in the triple jump with a lifetime best and world-leading 15.01m showcased not only her exceptional talent but also the power of inspiration drawn from fellow Caribbean athlete Julien Alfred of St. Lucia.

The connection between these two neighboring nations, Dominica and St. Lucia, goes beyond geographical proximity, as they share cultural similarities that run deep. The impact of Julien Alfred's gold medal win in the 60m dash the previous night reverberated strongly for LaFond, eliciting emotional tears of joy.

"So Julien is from St Lucia, she is a neighboring country, Dominica. We share a lot of similarities cultural-wise, and I would be lying to you if I said I didn't cry last night (Saturday) when I saw her gold," LaFond expressed, reflecting on the profound connection that binds these two island nations.

Fuelled by the desire to replicate the success of her compatriot, LaFond reached out to her husband, Aaron, expressing her yearning for victory. His reassuring words became the catalyst for her exceptional performance, as she recalled, "I messaged Aaron, and I told him that I so desperately want this, I don't want to disappoint, and his words back to me were like, 'It's OK, it's your turn.'"

As LaFond stepped onto the track after the introductions, a powerful motivation fueled her. She envisioned a "1-2 punch for the Lesser Antilles islands," with Julien Alfred being the first punch the night before. Determined and inspired, she declared, "Let's do it. Let's do it."

The resonance of Julien Alfred's achievement echoed in LaFond's heart, transforming the competition into a celebration of the prowess of small Caribbean nations. "But it was amazing inspiration last night and filled me with such pride. And once again, these small countries doing such amazing things. And I knew St. Lucia was going to be so proud, and I wanted that same feeling for Dominica," LaFond shared.

Expressing her gratitude and congratulations to Julien Alfred, LaFond celebrated the shared success of their neighboring islands. "So, a huge thank you and congratulations to Julien Alfred for the inspiration late last night and of course that gold medal. Twinsies!" she exclaimed, celebrating the unique bond and collective triumph of the Caribbean athletes on the global stage.

In a breathtaking and ground-breaking performance Thea LaFond won gold in the women’s triple jump at the 2024 World Athletics Indoor Championships in Glasgow, Scotland on Sunday.

The 29-year-old Dominican stunned her rivals and herself when she uncorked a remarkable world-leading 15.01m to win and become the first woman from the Caribbean to achieve that distance indoors and the first from Dominica to win a global gold medal.

LaFond, who achieved a lifetime best of 14.90m at the World Athletics Championships in Budapest last year to finish fifth, uncorked her historic performance on her second attempt in Glasgow stunning the audience and her rivals. She stared at the mark in disbelief before shedding tears of joy in front of her husband and coach Aaron Gadson.

With the gold medal all but secured, LaFond passed on her remaining jumps but watched as Cuba’s Leyanis Perez Hernandez provided a scare when she unleashed a jump of 14.90m to claim the silver medal. The Cuban had a big jump on her final attempt but it was deemed a foul, which sent LaFond skipping away joyfully at winning her first-ever global championship.

Spain’s Ana Peleteiro-Compaore' won the bronze medal with her effort of 14.75m

Earlier, world-record holder Devynne Charlton easily advanced to the semi-final round of the 60m hurdles. The Bahamian barely broke a sweat in winning the third of the six heats in 7.93. Her compatriot Charisma Taylor also advanced one of the six fastest losers. Taylor was fourth her heat in 8.05.

Megan Tapper from Jamaica was an automatic qualifier after she was third in her heat in 8.05.

Jamaica ran well to advance to the final of the 4x00m relay. The quartet of Junelle Bromfield, Andrenette Knight, Charokee Young and Leah Anderson ran a season-best 3:27.35 to finish second, an automatic qualifying spot in the second of two heats that was won by Great Britain who ran a national record of 3:26.40.

Gold medal favourites, the Netherlands (3:27.70) and the USA (3:28.04) are also through to the final.

Caribbean athletes experienced a mix of success and challenges on the opening day of the World Athletics Indoor Championships in Glasgow, Scotland on Friday.

Jamaican sprinter Ackeem Blake showcased his speed in the 60-metre dash, winning his heat in 6.55. Although he stands as the third-fastest in the world this year at 6.45, Blake is fifth-fastest heading into the semi-finals. Notably, gold-medal favorite Christian Coleman dominated the heats with a remarkable run of 6.49.

Mario Burke of Barbados is also through to the semi-final round after he finished second to Coleman in 6.58. Also through is Rikkoi Brathwaite of the British Virgin Islands, who ran a season-best 6.62 for fourth-place in Coleman’s heat.

Coleman’s compatriot, Noah Lyles, who is also in contention for the gold medal won his heat in 6.57.

The 60m semi-finals and finals are set for later on Friday.

Rusheen McDonald, also from Jamaica, delivered a lifetime best performance in the 400m, clocking an impressive 46.25. He finished second in his heat behind the Czech Republic’s Matej Krsek (46.07), securing his place in the next round.

Trinidad and Tobago's defending champion Jereem Richards faced a close call in the 400m, finishing fourth in his heat with a time of 47.04. However, Richards secured a spot in the next round ahead of the USA’s Jacory Patterson, credited with a similar time.

In the women's events, Stacey-Ann Williams from Jamaica advanced in the 400m, clocking 52.16. Williams entered the competition with a season best of 51.86 and secured a spot as one of the fastest losers after finishing fourth in her heat, won by Netherlands’ Lieke Laver in 51.31.

Despite these successes, the challenges were evident. Charokee Young faced disappointment in the 400m, finishing third in her heat with a time of 53.06. Shalysa Wray of the Cayman Islands and Yanique Haye-Smith of the Turks and Caicos produced season-best performances but will take no further part in the competition.

In the 800m, Natoya Goule Toppin advanced to the semi-final round with a second-place finish in her heat, clocking 2:00.83. She opened her season in a competitive field, with Ethiopia’s Habitam Alemu winning the heat in 2:00.50.

In the shot put final, Danielle Thomas Dodd threw a season-best 19.12m, earning sixth place. Canada’s Sarah Mitton claimed gold with a throw of 20.22m, followed by Germany’s Yemisi Ogunleye with a lifetime best of 20.19m for the silver medal. The USA’s Chase Jackson (nee’ Ealey) secured the bronze with a throw of 19.67m.

Jamaica's Travis Williams, a sprinter attending the University of Southern California, triumphed at the 2024 Ken Shannon Last Chance Meet in Seattle, Washington, clinching victory in the 60m dash with a remarkable personal best of 6.52, a meet record.

He believes the performance sets him up for something special at the NCAA Indoor National Championships set for March 7-9 at The Track at New Balance in Boston.

Williams’ winning time ranks third on the NCAA descending order list this indoor season and moved him from seven to second on USC's all-time list.  He now sits just behind school record-holder Davonte Burnett's time of 6.50.  The time also makes him the second-fastest Jamaican over 60m this indoor season. Only Ackeem Blake, who has run 6.45, has gone faster.

This achievement was particularly noteworthy as Williams had battled through a toe injury that had sidelined him from training and competition for about two weeks.

Williams, who had transferred from the University of Albany, where he secured the 60m and 200m double at the 2023 America East Indoor Championships, revealed the challenges he faced leading up to the Ken Shannon Last Chance Meet.

Reflecting on his performance, Williams expressed his excitement, telling Sportsmax.tv, “Performance-wise, I was excited, ecstatic, full of energy and joy 'cause I started the season out rough with a toe injury; still nursing it back as we speak but it's to the point where I can compete on it. I am not at my full potential yet, but we still getting there.”

To recover from the injury, Williams adopted a comprehensive approach. He engaged in discussions with his coaches, adjusted his diet, and made strategic decisions for his recovery both on and off the track. He acknowledged the efforts invested in correcting and overcoming the challenges, saying, “We had to go back a few times to try and see what works for me on the track and off the track. A lot of dieting, a lot of sitting down with my coaches and going back on what we need to do, 'cause pre-season was probably one of the greatest pre-seasons I ever had running track and field.”

Despite the initial doubts caused by the toe injury, Williams found solace and determination in his accomplishments. Running the 6.52 not only silenced those doubts but also positioned him as a formidable contender in the upcoming NCAA Indoor Championships.

“I had doubts because of my toe. I set those doubts behind me this past weekend. I was happy about that, 'cause I know it was SEC, ACC, Big 12, and all those other conferences, so I just showed the people that I'm still here," Williams declared.

Expressing gratitude for the support and environment at USC, Williams highlighted the positive impact of his coach, John Bolton, in guiding him through the challenges of returning from an injury.

"Sitting out for two weeks, it was depressing at one point but then we had to bounce back and look behind us and say oh, I know what I can do," Williams revealed. "As far as my training and everything, it’s going well, I love USC's culture, the environment, the coaches. My coach John Bolton, he set me up at the right time, the right way based on how he handled the situation coming off an injury."

Looking ahead, Williams expressed confidence in his trajectory, saying, "So yeah, as far as all that, I would say my performance was great. We still have big goals for indoors. We're not done yet. We have two weeks to the NCAA National Championships. I have something in store, so you want to stay tuned for that.”

In a moment that will resonate through the corridors of track and field history, Lamara Distin, the high-flying Jamaican representing Texas A&M, soared to unprecedented heights at the SEC Indoor Championships.

Last weekend, the 23-year-old SEC champion shattered the women's NCAA indoor high jump record, scaling a breathtaking 2.00 metres, not only claiming her third-straight SEC title but etching her name as the first NCAA athlete to conquer this elusive mark. The feat also holds special significance as Distin becomes the trailblazing woman from the English-speaking Caribbean to achieve such an extraordinary height and by that virtue establishing a Jamaica national indoor record.

It was a moment of relief and reward for the talented Jamaican. "Achieving the long-awaited goal was an incredible and rewarding feeling. I have been going after this mark for years so for it to finally happen, it’s such a great feeling. I’m super-elated that my hard work is paying off."

Distin's journey at the Randal Tyson Track Centre was nothing short of a masterclass in precision and execution. She cleared her initial six heights on the first attempt, securing her SEC indoor high jump title with a jump over 1.97m. With history beckoning, she boldly raised the bar once more. On her third and final attempt, she defied gravity, clearing the record-breaking 2.00m, etching her legacy into the NCAA and Jamaica history books.

In doing so, Distin awarded the 2024 SEC Indoor Scholar-Athlete of the Year.

The former Hydel High School star shared the depth of emotion and accomplishment tied to this historic moment. "Being among an elite class of high jumpers and the first Caribbean woman to achieve this height fills me with a deep sense of gratitude and motivation to continue pushing my limits," she shared, reflecting on the significance of this achievement.

The journey to this moment, however, was not without its challenges. The 2022 Commonwealth Games champion opened up about the transformative year of 2023, marked by a change of coach from Sean Brady to Mario Sategna.

During the year, Distin was well below her best even though she won the Indoor title with a clearance of 1.91m. However, after only clearing 1.87m, she relinquished the national outdoor title to Ball State’s Charity Griffith, who soared over a height of 1.93m to claim the crown.

“The change of coach was a bit of a challenge for me last year as I know that I would be doing completely different workouts that I was used to with my old coach since I was a freshman,” she explained.

“I’m used to the (new) program now so I’m super grateful everything is falling into place at the right time. There are little things that still need to be fixed but we’ll get there. Change can be daunting, but it can also be a catalyst for growth and improvement.”

For Distin, reaching the 2.00m mark was not just a physical breakthrough; it also marked a profound mental transformation.

“Reaching that two-metre mark is not only a physical breakthrough but also a significant mental breakthrough for me. It’s like a weight has lifted off my shoulders. This has opened up new possibilities and has shown me that I am capable of achieving greater heights,” she stated.

“It has given me the confidence to set bigger goals and strive for even more success in the sport. I will continue to have faith in God and remember that his timing is always better than me.”

With the summer approaching at the Paris Olympics looming ever closer, Distin and her coach are meticulously planning her competitions, ensuring she peaks at the right time for the Olympic challenge ahead.

“An Olympic year means I have to also be smart as it relates to competitions. Competing at the collegiate level is totally different than the professional level as our season starts earlier. Moving into this season, my coach and I are taking the necessary measures in order for me to be fresh enough for the Olympics which is being strategic with competition planning. We have a plan and we’re sticking to that plan.”

As she sets her sights on consistently clearing higher heights, Distin shared the key factors for sustained success. "Maintaining a positive mindset, consistency in practice, taking care of my overall well-being, and seeking support when needed" are the cornerstones of her approach.

Grounded in her faith and armed with a renewed sense of self-belief, Distin is not merely defying gravity; she's rewriting the script of what's possible in high jumping and aiming for nothing less than Olympic glory.

In a triumphant display of school spirit and athletic prowess, Christine Day, the Jamaican Olympian and Commonwealth Games champion, spearheaded her eponymous house to a resounding victory at Tacky High School's sports day last Thursday. Despite her significant achievements, Day had largely flown under the radar in her home country until her high school honoured her by renaming a school house after her last year.

Formerly known as Grant House, Day House, after a 12-year hiatus, clinched the sports day crown with an impressive total of 486 points, overcoming challenges from rival houses Hudson, Ashton, and Crawford. This marked a significant milestone for Day House, as their last victory dated back to 2012.

The decision to rename the houses came as part of an initiative by the school administration to honour contemporary past students who have excelled in various fields. School principal Errol Bascoe explained the reasoning behind the change, stating, “What was happening is that the patrons for the houses have been some old-timers, business people in the area. Some have died, and we think that the sport itself was dying with the patrons, and so it was a consensus of the school that we look for past students who are doing well and who have done well; in whatever area.”

Day was a natural choice for this honour. Principal Bascoe revealed that Day wasn't merely a patron in name; she brought a burst of energy and enthusiasm to the sports day preparations. "Christine was integral in the planning. She gave them jerseys, she came with her energy drinks, she gave them everything, and she was there jumping up and blowing the vuvuzelas with them."

Day, the 2015 national 400m champion, 2015 World Championship 4x400m gold medalist and a two-time Commonwealth Games 4x400m relay gold medalist, has often been overshadowed despite her impressive athletic achievements.

 When her high school named a house in her honor last November, she was visibly moved by the gesture. "I felt really elated and overwhelmed that my high school considered using me, my name for one of the school houses. It actually makes me realize that I am appreciated and loved by my school community," Day expressed.

Buoyed by this recognition, Day went above and beyond to support her house. She garnered donations from friends, including notable Olympians, to provide essential items for the athletes. The support included shirts, energy drinks, banners, fruit, water, and even a massage gun.

“I got help from Andisports Management, my besty, Kaliese Spencer; Stephenie-Ann McPherson, Rusheen McDonald, my daddy Hope Day, sister Jonique Day; as well as Andre Edwards, Aundrae Drummonds, Miguel Melbourne, Miquel Emmanuel and Jerald Irons,” she said.

Her efforts paid off as Day House secured a convincing victory, echoing the excitement and energy of the renowned ISSA GraceKennedy Boys and Girls Championships.

Reflecting on the success, Christine Day said, "The energy was like at Champs vibes. There was a lot of excitement and joy coming from both teachers, students, and supporters." The win not only showcased the athletic prowess of Tacky High School's students but also highlighted the impact a dedicated and honored alumna like Christine Day can have on inspiring future generations.

Reigning Women’s World Athletics 200m champion, Shericka Jackson, has achieved another remarkable feat as she secures a spot among the nominees for the highly prestigious 2024 Laureus World Sportswoman of the Year. The announcement, made on Monday, February 26, recognizes Jackson's outstanding achievements on the track.

Jackson, who clinched her second world 200m title in Budapest last year with a remarkable time of 21.41 seconds, stands as the second-fastest of all time, just seven hundredths of a second shy of Florence Griffith-Joyner's 35-year-old record. Additionally, she earned a silver medal in the 100m at the World Championships and dominated the 2023 Diamond League, claiming titles in both the 100m and 200m events. Her exceptional form was further emphasized by a personal best of 10.65 seconds at the Jamaica national championships in June.

The Jamaican sprinter finds herself in the esteemed company of two other track and field luminaries: Women's World 100m champion Sha’Carri Richardson of the USA and Kenya’s Faith Kipyegon, who made history by becoming the first woman to triumph in both the 1,500 and 5,000 meters at the World Championships.

The list of nominees is completed by outstanding athletes from various disciplines, including Spanish footballer Aitana Bonmati, American skier Mikaela Shiffrin, and Polish tennis sensation Iga Swiatek.

It's worth noting that Jamaica's Shelly-Ann Fraser-Pryce claimed the prestigious Laureus World Sportswoman of the Year award in 2023. This adds an extra layer of distinction to Jackson's nomination, as she follows in the footsteps of her illustrious compatriot.

The Laureus World Sportsman of the Year category boasts an equally formidable lineup, featuring Noah Lyles, Novak Djokovic, Mondo Duplantis, Lionel Messi, Erling Haaland, and Max Verstappen.Mikae

Alex Thomas made an electrifying debut as the head coach of Slingerz FC in Guyana, orchestrating a spectacular 7-0 victory over rivals Monedderlust FC in the opening match of the 2024 Elite League at the National Training Centre on Sunday night.

The star of the show was undoubtedly new signing Marcus Tudor, whose remarkable display saw him net an incredible five goals, leaving Monedderlust FC reeling from the onslaught. The emphatic win served as sweet revenge for Slingerz FC, who had suffered a 1-0 upset at the hands of Monedderlust FC in the Elite League playoffs back in January.

Despite Tudor's stellar performance, Coach Thomas was quick to commend the collective effort of his team, highlighting their adherence to the game plan and flawless execution on the field. Speaking to Sportsmax.TV in the aftermath of the resounding victory, Thomas expressed his satisfaction with the team's performance and expressed optimism for the season ahead.

"The key to the emphatic win tonight was the players sticking to the objective, sticking to the game plan and executing," remarked Thomas, visibly elated by the result. "I want to say congrats to the Slingerz team. It’s good to start out on a winning note, put our best foot forward and plan for the next one. The team was organized and patient with the ball in possession and in transition, those were the key elements."

Singling out Tudor, Coach Thomas praised the young player but emphasized that he will work to make him better as the season progresses.

"His performance  was good last night. He is a youngster and I do not want to put too much pressure on him. Five goals, that is big for him but I will take him one game at a time and help build his mental and physical capacity but kudos to him. He did well for himself last night."

Thomas, 41, assumed the role of head coach at Slingerz FC just over a week prior, following the departure of Charles 'Lilly' Pollard in early February. Pollard, reflecting on his decision to step down, cited difficulties in conveying his message to the players as the primary reason for his departure.

"I think I lost the dressing room for some reason or another because it’s difficult to get my message across to the players, and that’s why I believe that I lost them," explained Pollard to Stabroek Sport. "As a coach, you have to know when to say or acknowledge that I can’t penetrate these players and need to walk away."

In light of Sunday night's dominating performance, it appears Thomas has successfully revitalized the team, with every player back to performing at their best. The victory not only marks a promising start to Thomas' coaching career in Guyana but also sets the stage for an exciting and competitive season ahead for Slingerz FC in the Elite League.

Slingerz FC will play next on March 5 when they take on F/Conquerors FC.

In a dazzling display of power-hitting, Rovman Powell emerged as the hero for Peshawar Zalmi in a nail-biting encounter against Lahore Qalandars in the Pakistan Super League on Sunday. Powell's brisk 46 played a pivotal role in setting the stage for Zalmi's thrilling eight-run victory.

The foundation for Peshawar Zalmi's imposing total of 211-4 was laid by the explosive opening pair of Sayim Ayub and Captain Babar Azam. The duo forged a formidable partnership of 136 runs before the experienced Shahid Afridi made a breakthrough in the 15th over, dismissing Azam for a well-compiled 48.

Ayub, undeterred by the fall of his partner, continued his aggressive onslaught on the opposition bowlers. The batsman hammered eight fours and four sixes on his way to a brilliant 88 before also falling victim to Afridi. With Ayub's departure, it was Rovman Powell's time to shine.

Powell entered the crease with a bang, unleashing a flurry of boundaries and sixes to propel Peshawar Zalmi past the 200-run mark. The Jamaican's exhilarating knock, which included five fours and two sixes, provided the crucial late flourish. Contributions from Mohammed Haris (12 from 5 balls) and Paul Walker (2 from 1 ball) took Zalmi to a formidable total.

In pursuit of the challenging target, Lahore Qalandars relied heavily on Rassie van der Dussen's breathtaking century. The South African batsman displayed remarkable stroke play, amassing an unbeaten 104 from just 52 balls, featuring seven fours and six sixes. However, despite van der Dussen's heroics, Lahore Qalandars fell short by eight runs, finishing at 203-6.

Shai Hope chipped in with 29, and Ahsan Hafeez contributed 20, but they couldn't provide the partnership needed to secure victory. Naveen-ul-Haq, despite being expensive with figures of 2-50 from his four overs, played a crucial role in containing the Qalandars' batting onslaught.

Ultimately, it was Rovman Powell's blistering innings and Peshawar Zalmi's collective effort that secured the thrilling win, marking a memorable encounter in the Pakistan Super League.

Jamaican athlete Lanae Thomas expressed her immense pride after being selected to represent Jamaica at the upcoming World Indoor Championships in Glasgow from March 1-3. The 23-year-old sprinter, who completed her transfer of allegiance from the United States to Jamaica in October 2023, is set to make her national team debut at the championships.

Thomas, a two-time NCAA champion, will compete in the 400m category in Glasgow, aiming to showcase her talent and contribute to Jamaica's success at the championships. Despite facing setbacks in her previous attempt to represent Jamaica at the 2023 World Athletics Championships in Budapest, Hungary, due to delayed paperwork, Thomas is determined to make a significant impact in her first international appearance for Jamaica.

Expressing her gratitude for the selection, Thomas stated, "I am honoured to have made this team, especially since they had to purposely select me." She emphasized her commitment to helping the team secure victories and using the experience as a stepping stone for future competitions.

Thomas, born in Jamaica and an alumna of Vaz Prep, migrated to the United States for high school and attended the University of Southern California (USC) before completing her collegiate career at the University of Texas. Her notable achievements include impressive times of 51.67 and 51.88 in the 400m event during the current indoor season, along with a swift 22.72 run over 200m in early February.

Reflecting on her journey, Thomas sees this season as a period of growth and views the World Championships as a valuable opportunity to strengthen herself and contribute to the team's success. She highlighted the importance of each meet as an opportunity for improvement, emphasizing her dedication to making her team stronger.

Thomas concluded, "This has been a season of growth, and I think that’s one of the most important parts of the sport, and where better to grow than at a World Championships."

Former Molynes United FC head coach, Alex Thomas, is set to kick off his campaign with Guyana's Elite League Championship team, Slingerz FC, as they face Monedderlust FC in a much-anticipated grudge match on Sunday at the Guyana Training Centre, scheduled for 6:00 pm (5:00 pm Jamaica time).

Thomas, who took the reins after departing Jamaica Premier League unit Molynes FC in November 2023, faces a challenging start, aiming to avenge Slingerz FC's previous 1-0 upset defeat to Monedderlust FC in the Elite League playoff last January. Despite the setback, Slingerz secured their place in the championship by defeating Victoria FC a week later.

With just one week to prepare, Thomas has hit the ground running, emphasizing the mental and physical aspects of the game to his new squad. In an exclusive interview with Sportsmax.TV, Thomas expressed satisfaction with the warm welcome and effort from the players.

“I have had to do things fast. I’ve been trying to get to know the players, trying to get them to understand what I want, how I want them to play mentally and physically. It’s a lot of work but they have given me a warm welcome and they’re putting in the work.

“In the future, you’re going to need more players to complete the squad but this is the squad that I am working with for Sunday.”

Notwithstanding, he believes the team will be ready to begin a successful campaign against the team that upset them in early January.

“Definitely, I have prepared the players to the best of my ability so the players can execute well on Sunday. They understand that Monedderlust FC is the team that beat Slingerz FC in the playoff for promotion and Slingerz finished second so it’s going to be a big grudge match, so it’s going to be more of a mental game, get them up to speed, get them vibing, energetic but they’re doing what they do best.

“At any given time you want to put your best foot forward, especially in a new job, a new challenge, a new environment because coming from Jamaica you have to understand everything going on around you, the culture, the people, everything; so it’s a learning process not only for football but the whole general aspect of things but you always want to put your best foot forward to win.”

The track and field community is mourning the sudden and untimely death of Hubert Lawrence, a beloved and respected figure in the world of track and field analysis, authorship, and historical documentation.

Born in 1960, Lawrence would have celebrated his 64th birthday this year. He passed away at home on Friday, leaving a void in the hearts of those who knew and admired him.  According to reports, his body was discovered at his St Catherine home by a concerned neighbor.

Lawrence, an authority on Jamaican and global track and field, played a crucial role in television coverage of various athletic events, including the Olympics, World Championships, and local meets. Additionally, he contributed as a columnist for the Daily Gleaner, exhibiting his profound knowledge and insights into the sport.

The news of Lawrence's passing came as a shock to many, especially on the eve of his scheduled participation in Television Jamaica’s coverage of the 2024 Gibson McCook Relays later today (Saturday, 24).

The veteran analyst had been an integral part of the track and field commentary for more than three decades, his passion for the sport evident in his dedicated contributions to both television and written media.

Beyond his on-screen presence, Lawrence was a prolific author, having written and co-authored significant books on track and field. Some notable works include "Champs 100" in 2010, "The Power and the Glory: Jamaica in World Athletics, From World War II to the Diamond League Era" in 2012, and "50 Days of Fire" in 2022.

Lawrence's legacy extends far beyond his written words and televised analyses; he leaves behind a profound impact on the track and field community in Jamaica and beyond. His absence will be deeply felt, and his contributions to the understanding and appreciation of the sport will be remembered for years to come.

The University of Albany reinforced their dominance at the 2024 America East Indoor Championships that concluded in Boston on Monday winning both men and women’s titles.

Led by their Jamaican star sprinter Shakur Williams UA’s men amassed 165 points to secure their 15^th title in 19 years while the women, led by Dominique Clarke were even more impressive scoring 191 points winning their 15th overall championship and third in the past four years.

Albany’s dominance was led by their short sprinters who have now won seven consecutive 60m titles at the conference level while enjoying their third sweep of the event indoors.

Following in the footsteps of 2023 champion, Travis Williams, Shakur, a junior at UA, led a sweep of 60m men’s dash winning in 6.67 over teammate Shavar Staats Jr (6.78) and Lucas Casab (6.91). The former Meadowbrook High School sprinter completed the sprint double in a UA 1-2 in the 200m. He strolled to victory in 21.35 with Staats Jr taking the silver medal in 21.58.

Vermont’s Alex Siaton claimed the bronze medal finishing third in 21.62.

UA’s men continued to showcase their quality in the 60m hurdles. Antwone Messado blew away his rivals hurdling to a time of 8.07. Left in his wake was his teammate Adrian Rippstein (8.43) and Luke Stelmach of UMass Lowell, who ran 8.43 to take the final podium spot.

It was a similar situation in the men’s high jump where Ja’Lil Reynolds cleared 2.12m to claim gold with teammate Zhi Luncheon-Lowrie’s cleareance of 2.09m securing the silver medal. Bryant’s Michael Marshall took third with his best leap of 2.00m.

Former Kingston College jumper Louis Gordon led an Albany sweep of the long jump competition. The Caymanian athlete soared out to a mark of 7.57m with teammates Marcus McFadden and Christian Quinn finishing second and third with marks of 7.31m and 7.23m, respectively.

Travis Robinson imposed his class on the shot put field. The Jamaican put 18.53m more than a metre better than his nearest rival, Maine’s Jonathan Prell (17.03m) and New Hampshire’s Caden Zalenski (16.16m). The winning mark was a personal best, school record and championship record.

Meanwhile, UA’s women were showcasing their own prowess on the track led by former Papine High School standout Dominique Clarke who led a remarkable 1-2-3-4 sweep of the women’s 60m dash. Clarke, who won the title in 7.45 in 2023, was even faster this time, taking the gold medal in 7.41. UA’s women have won the 60m dash for the seventh consecutive year.

Shenequa Vassell took the silver in a personal best 7.63 edging teammate Jazmen Newberry (7.64) and freshman Shantae Pryce (7.65).

Clarke, however, was unsuccessful in her defence of the 200m title she won in 2023. She finished second to University of Maryland, Baltimore County sprinter Caitlyn Bobb, who clocked 23.95 to Clarke’s 23.96. Newberry was third in 24.09 in the closely contested event.

UA went 1-3 in the 60m hurdles. Antoinette Galloway earned a valuable 10 points when she won in 8.25 ahead of Binhghamton’s Jenna Chan (8.52). Katelyn del Gandio took bronze in 8.59.

Albany’s Amelia Benjamin won the high jump with a clearance of 1.80m. Lucciana Robinson of Binghamton cleared 1.71m for the silver medal while UMass Lowell’s Erin Jensen was third with her best leap of 1.63m.

University of Albany’s women also claimed two of the three podium places in the long jump. That event was won by Ofe Omokeni with her leap of 5.73m. Her teammate, Rebeca Valerie Barrientos Alpha, took second place with 5.50m, a single centimetre ahead of UMass Lowell’s Rebecca Crosier (5.49m).

Leann Nicholas won the triple jump and Barrientos Alpha took second place with efforts of 12.55m and 11.88m respectively.

Albany’s Kiana Nosile was just edged out in the weight throw with her mark of 18.91m being bettered my Maine’s Cheyenne Figueroa, who threw 18.93m. Mackenzie Wilson, also of Maine took bronze with her throw of 18.09m.

Among the men, UMass Lowell finished second in the standings with 144.5 points with Binghamton third with 119.5.

Binghamton scored 134 points for second place among the women with UMass Lowell third on 114.

The West Indies Championship second-round clash between the Guyana Harpy Eagles and the West Indies Academy remains finely poised at the Coolidge Cricket Ground in Antigua. As the match heads into a crucial phase on Friday, the Harpy Eagles, having posted 175 in their first innings, find themselves at 165-5 in their second innings, holding a lead of 178 runs with five second innings wickets still in hand.

The West Indies Academy, resuming from their overnight score of 96-4, battled their way to a total of 162. Rashawn Worrell, who stood on 34 overnight, displayed patience and resilience to contribute 58 runs. Joshua Bishop complemented the effort with a half-century, scoring 51, before the remaining wickets fell relatively cheaply. Gudakesh Motie claimed 3-31, and Veerasammy Permaul proved economical with figures of 3-15, providing the Harpy Eagles with a narrow advantage. Kevin Sinclair, who had taken the first four wickets, ended with figures of 4-45.

Despite the slim lead of just 13 runs, the Harpy Eagles owed their second innings score to a substantial contribution of 49 from Kevlon Anderson. Tagenarine Chanderpaul (29), Matthew Nandu (19), and Tevin Imlach (22) each got starts but failed to capitalize on them.

As the Harpy Eagles aim to build on their marginal advantage, Kemol Savory will resume on 20, and Sinclair on 16. The spotlight will be on Ashmead Nedd, who has been effective with the ball, having taken 4-27 from 26 overs. Nedd will be eager to add to his tally and restrict the Harpy Eagles on a challenging batting pitch.

With both teams eager to gain the upper hand, the Coolidge Cricket Ground is set for an enthralling day of cricket, where every run and wicket will be crucial in determining the outcome of this closely contested West Indies Championship match.

Retired American track legend Allyson Felix, accompanied by her husband Kenneth, recently enjoyed a blissful vacation on the picturesque island of Jamaica. The couple, expecting their second child later this year, took time off to unwind and relish the beauty of the Caribbean paradise.

Felix, who bid farewell to her illustrious track career at the end of the 2022 season, has had a storied connection with Jamaica. The island served as the backdrop for some of her fiercest competitions against Jamaican rivals like Veronica Campbell Brown and Shelly-Ann Fraser Pryce. The retired sprinter reminisced about her first encounter with Jamaica in 2002 when she competed as a junior at the World U20 Championships.

Sharing her Jamaican experience on Instagram, Felix expressed gratitude for the warm reception she received despite being a competitor. She reminisced about her 22-year journey, highlighting her medal-filled career that included an impressive tally of 22 gold medals at global championships, seven of which were Olympic and 14 World championships gold medals.

Felix, who shares a daughter named Camryn with Kenneth, posted a heartfelt message on Instagram, saying, "22 years ago, I went to Jamaica for the World Junior Championships and met my now-husband on that team. I also fell in love with the incredible people and the beautiful country. Even though they always cheered against me, I honestly feel so appreciated when I am here. It was only right for us to come back for our babymoon. Jamaica will forever hold a special place in my heart. Thank you for all of the love and hospitality, Jamaica."

The post garnered responses from fellow athletes, including Jamaican sprinter Shelly-Ann Fraser Pryce, who welcomed Felix "home." In response, Felix conveyed her delight, stating, "@realshellyannfp definitely! Hahahah always good to be home."

Allyson Felix's Jamaican babymoon not only provided her with an opportunity to relish the island's beauty but also allowed her to reconnect with the memories of her impressive track career and the warm camaraderie she shares with her Jamaican competitors and her legion of fans on the island.