"When I see someone win from a Caribbean island, I feel like I win, too." These words from Trinidadian sprinter Jereem Richards resonate deeply within the Caribbean athletic community, where a shared sense of pride transcends national boundaries.

As Richards gears up for Paris 2024, he reflects on his journey, the unity among Caribbean athletes, and his dream of Olympic success in an exclusive interview with World Athletics Inside Track.

Richards, a 30-year-old multiple global medallist, has become a beacon of inspiration for many. He clinched 400m gold at the 2022 World Indoor Championships in Belgrade and was an integral part of Trinidad and Tobago’s triumphant 4x400m relay team at the 2017 World Championships in London. However, his achievements extend beyond medals; they embody the spirit and resilience of the Caribbean.

"I would say Trinidad and Tobago is a melting pot of the Caribbean. We have very diverse people and a mixture of cultures when it comes to food, music, and everything like that. It’s definitely a really great country," Richards said, highlighting the vibrant cultural tapestry that shapes his identity and fuels his passion for track and field.

For Richards, track and field is more than a sport—it is a vital part of Trinidad and Tobago's history. "Track and field, to me, means a lot. To Trinidad and Tobago, it is definitely one of the most successful sports in our history. I try my best to use my platform to not just educate people about the sport, but to keep the people of Trinidad and Tobago interested in track and field," he explained.

The sense of collective pride among Caribbean athletes is profound. "When I see someone win from a Caribbean island, I feel like I win, too," Richards reiterated, emphasizing the unique bond that links the Caribbean nations in their athletic endeavors.

As Paris 2024 approaches, Richards remains focused on his lifelong dream. "This has been my dream, to be an Olympic medallist, from the first day I started running track and field," he said. "I’m just excited to go through the cycle this year and see how it turns out in Paris. I think my entire life journey builds up to this moment."

Richards also shared valuable advice for young athletes. "Try to find the good in each and every situation. Even if things don’t go your way, there’s going to be some part of that bad situation that has good in it. And even if you can’t find the good in it, use it as an example of what not to do or as motivation moving forward."

As he prepares for the upcoming Olympic cycle, Richards' journey stands as a testament to the power of perseverance and the unifying force of sports. His story inspires not only his fellow Trinidadians but also the entire Caribbean, as they collectively dream of Olympic glory in Paris 2024.