In a historic moment at the World Athletics Indoor Championships in Glasgow, Scotland, Thea LaFond from Dominica leaped into the record books, securing her place as the first Dominican to clinch a medal at a world indoor championships. Her triumphant victory in the triple jump with a lifetime best and world-leading 15.01m showcased not only her exceptional talent but also the power of inspiration drawn from fellow Caribbean athlete Julien Alfred of St. Lucia.

The connection between these two neighboring nations, Dominica and St. Lucia, goes beyond geographical proximity, as they share cultural similarities that run deep. The impact of Julien Alfred's gold medal win in the 60m dash the previous night reverberated strongly for LaFond, eliciting emotional tears of joy.

"So Julien is from St Lucia, she is a neighboring country, Dominica. We share a lot of similarities cultural-wise, and I would be lying to you if I said I didn't cry last night (Saturday) when I saw her gold," LaFond expressed, reflecting on the profound connection that binds these two island nations.

Fuelled by the desire to replicate the success of her compatriot, LaFond reached out to her husband, Aaron, expressing her yearning for victory. His reassuring words became the catalyst for her exceptional performance, as she recalled, "I messaged Aaron, and I told him that I so desperately want this, I don't want to disappoint, and his words back to me were like, 'It's OK, it's your turn.'"

As LaFond stepped onto the track after the introductions, a powerful motivation fueled her. She envisioned a "1-2 punch for the Lesser Antilles islands," with Julien Alfred being the first punch the night before. Determined and inspired, she declared, "Let's do it. Let's do it."

The resonance of Julien Alfred's achievement echoed in LaFond's heart, transforming the competition into a celebration of the prowess of small Caribbean nations. "But it was amazing inspiration last night and filled me with such pride. And once again, these small countries doing such amazing things. And I knew St. Lucia was going to be so proud, and I wanted that same feeling for Dominica," LaFond shared.

Expressing her gratitude and congratulations to Julien Alfred, LaFond celebrated the shared success of their neighboring islands. "So, a huge thank you and congratulations to Julien Alfred for the inspiration late last night and of course that gold medal. Twinsies!" she exclaimed, celebrating the unique bond and collective triumph of the Caribbean athletes on the global stage.

In a breathtaking and ground-breaking performance Thea LaFond won gold in the women’s triple jump at the 2024 World Athletics Indoor Championships in Glasgow, Scotland on Sunday.

The 29-year-old Dominican stunned her rivals and herself when she uncorked a remarkable world-leading 15.01m to win and become the first woman from the Caribbean to achieve that distance indoors and the first from Dominica to win a global gold medal.

LaFond, who achieved a lifetime best of 14.90m at the World Athletics Championships in Budapest last year to finish fifth, uncorked her historic performance on her second attempt in Glasgow stunning the audience and her rivals. She stared at the mark in disbelief before shedding tears of joy in front of her husband and coach Aaron Gadson.

With the gold medal all but secured, LaFond passed on her remaining jumps but watched as Cuba’s Leyanis Perez Hernandez provided a scare when she unleashed a jump of 14.90m to claim the silver medal. The Cuban had a big jump on her final attempt but it was deemed a foul, which sent LaFond skipping away joyfully at winning her first-ever global championship.

Spain’s Ana Peleteiro-Compaore' won the bronze medal with her effort of 14.75m

Earlier, world-record holder Devynne Charlton easily advanced to the semi-final round of the 60m hurdles. The Bahamian barely broke a sweat in winning the third of the six heats in 7.93. Her compatriot Charisma Taylor also advanced one of the six fastest losers. Taylor was fourth her heat in 8.05.

Megan Tapper from Jamaica was an automatic qualifier after she was third in her heat in 8.05.

Jamaica ran well to advance to the final of the 4x00m relay. The quartet of Junelle Bromfield, Andrenette Knight, Charokee Young and Leah Anderson ran a season-best 3:27.35 to finish second, an automatic qualifying spot in the second of two heats that was won by Great Britain who ran a national record of 3:26.40.

Gold medal favourites, the Netherlands (3:27.70) and the USA (3:28.04) are also through to the final.

Julien Alfred secured St Lucia’s first ever global gold medal, when she topped the women’s 60m final in a world lead equalling 6.98s, to fittingly bring the curtains down on day of the World Athletics Indoor Championships, in Glasgow, Scotland, on Saturday.

Alfred, who has a personal best of 6.94s, was always expected to continue her rich vein of form with a podium finish, but her gold medal prospects improved even more when her main rival Aleia Hobbs of the United States pulled out of the final with an injury.

Still, the 22-year-old Alfred showed her class, as she burst through the middle of Poland’s Ewa Swoboda (7.00s) and Italy’s Zaynab Dosso (7.05s), to finish tops.

"It feels good, I don't know how they are behaving right now, but I am sure they are happy. I have been working hard for such a long time to come out here and give my country their first ever gold medal and I am so happy, overwhelmed and ecstatic right now," Alfred said shortly after the race.

St Lucia’s Minister of Sport Kenson Casimir congratulated Alfred on the feat which has given the Eastern Caribbean Island much to celebrate.

“St Lucia's first ever global medallist in any sporting event and I think what makes it even more special is the fact that it is a gold medal at the World Indoor Championships. Of course, we are so proud, our entire nation is so proud. Of course, when you've won a medal, they say St Lucia wins it, so I can see every single individual really, really enjoying what we just witnessed today,” Casimir told SportsMax.TV.

“Of course, I want to say congratulations to her family, Julian is somebody from humble, humble, humble beginnings from Castries, St Lucia, and she's doing so well, and we just look forward to even bigger and better things later on this year at the Olympic Games,” he added.

On that note, Casimir declared his government’s intentions to continue throwing the necessary support behind Alfred as she continues to progress in her budding career.

“We certainly believe that there's more to come from Julien. She is young. She has worked really hard her entire life from coming from the Leon Hess comprehensive secondary school and going over to high school in Jamaica and then later on to Texas.

“She has really worked extremely hard and so as a government, we continue to put our resources behind her as she has transitioned so effectively into being a professional. And of course, with Coach Flo behind her from the University of Texas, we only expect bigger and better things from Julien Alfred,” he shared.

Earlier, Jamaica’s Rusheen McDonald clocked a new personal best 45.65s for bronze in the men’s 400m.

McDonald produced his usual late burst to secure his first ever indoor medal, and in the process became the first ever global male 400m medallist for coach Stephen Francis.

The event was won by Belgium’s Alexander Doom in a new national record 45.25s, ahead of World and Olympic 400m hurdles champion Karsten Warholm, who clocked a season’s best 45.34s.

McDonald's bronze is Jamaica's third at the Championships, as Ackeem Blake and Carey McLeod, also won bronze in the men's 60m and long jump respectively.

Josh Kerr ended Scotland’s 31-year wait for a world indoor title and did so on home turf as he stormed to 3,000 metres gold in Glasgow.

Kerr powered away on the final lap to win comfortably in seven minutes 42.98 seconds, with defending champion Selemon Barega fading down the final straight as he was beaten to silver by American Yared Nuguse.

After disappointment for Laura Muir in the women’s 3,000m final earlier in the evening, Kerr’s victory sparked huge celebrations in the Emirates Arena.

“I think I burned more energy celebrating than I did in the race, which is a bit embarrassing,” Kerr, the world 1500m champion outdoors, said on BBC Sport. “This competition is so important.

“I’ve come to championships before not ready to have a real go at it and I feel I’ve let the UK audience down a bit in the way I’ve performed in front of them. It was really important to come here fit and ready to go and really execute.

“I came in without a solid plan, just really fluid. I wanted to make sure I wasn’t acting emotionally.

“I kept a patient head and then I could really send it with 400 metres to go.”

Muir set a season’s best time of 8mins 29.76secs, but that was only good enough for fifth as American Elle St Pierre took the win ahead of Ethiopia’s Gudaf Tsegay.

St Pierre’s time of 8:20.87 was a World Indoor Championships record.

Jemma Reekie delighted her home crowd by cruising into the final of the women’s 800m with a “perfect” performance.

The 25-year-old Scot bided her time in second spot before passing Ethiopia’s Habitam Alemu on the final straight to win heat two in commanding fashion in a time of 1:58.28.

World number five Reekie progresses to Sunday’s medal race as the fastest qualifier across the two semi-finals and had a warning for her podium rivals.

She told BBC Sport: “(It was) perfect planning – you’d think Jon (Bigg, her coach) knew a bit about this sport by now. (It was) really good.

“I’m in really good shape. Obviously the final’s going to be really tough, but I want them to know if they’re coming to win on my track they’re going to have to work hard.

“I think it will be a fast one.”

At 19 years and 26 days, Italy’s Mattia Furlani became the youngest long jump medallist in World Indoor Championships history by claiming silver in the men’s event with a leap of 8.22m.

The teenager missed out on the title – to Greece’s Miltiadis Tentoglou – only on countback, with bronze going to Carey McLeod of Jamaica (8.21m).

Britain’s David King qualified for the semi-finals of the men’s 60m hurdles after clocking 7.64 but compatriot Tade Ojora failed to make the cut in his heat.

Amy Hunt fell short in the women’s 60m, finishing fifth in her heat in a time of 7.29.

Jamaica’s Carey McLeod secured bronze in the men’s long jump final on day two of the World Athletics Indoor Championships, as Saturday’s morning session yielded mostly positive results for Caribbean athletes in Glasgow, Scotland.

McLeod, who just missed a medal at last year’s World Athletic Championships in Budapest, cut the sand at a new season’s best 8.21m. He placed behind Greece’s World Champion Miltiadis Tentoglou and Italy’s Mattia Furlani, who both leapt to a mark of 8.22m.

Another Jamaican, Tajay Gayle was sixth at 7.89m, while LaQuan Nairn of the Bahamas was 15th at 7.59m.

McLeod's medal is Jamaica's second at the Championship, adding to Ackeem Blake's bronze won in the men's 60m final on Friday.

On the track, St Lucia’s in-form sprinter Julien Alfred, Bahamian Anthonique Strachan, Barbadian Tristan Evelyn, as well as Jamaicans Briana Williams and Shashalee Forbes, all progressed to the women’s 60m semi-finals, after contrasting performances in their respective heats.

Alfred, 22, comfortably won her heat in 7.02s and headlines the qualifiers, as Strachan (7.24s), Williams (7.22s) and Forbes (7.17s), all placed second in their heats, while Evelyn (7.17s) was third in heat four.

Beyonce Defreitas (7.44s) of British Virgin Islands, and Trinidad and Tobago’s Michelle-Lee Ahye, despite a season’s best 7.26s, failed to progress, as both placed fifth in their heats.

The women’s 60m semi-final and final is scheduled for Saturday’s evening session.

Elsewhere on the track, Jamaica’s Damion Thomas and Tyler Mason, both failed to progress in the men’s 60m hurdles, after both placed sixth in their respective heats in 7.73s and 7.86s.

Jamaica’s Natoya Goule-Toppin also missed out on a spot in the women’s 800m final, following a sixth-place finish in her semi-final race. Goule-Toppin stopped the clock in 2:01.41.

Meanwhile, Ken Mullings of the Bahamas, started the men’s Heptathlon on a positive note, as he placed third in his heat of the 60m dash in a personal best 6.83s.

Mullings also registered a new lifetime best of 7.69m when he placed fifth in the long jump, and that was followed by a heave of 14.49m in the shot pot. By virtue of those performances, the 26-year-old currently occupies third position on 2684 points, behind Switzerland’s Simon Ehammer (2800 points) and Estonia’s Johannes Erm (2739 points).

They still have the high jump, 60m hurdles, pole vault and 1,000m to come.

Jemma Reekie delighted her home crowd in Glasgow by cruising into the final of the women’s 800 metres with a “perfect” performance at the World Indoor Championships.

The 25-year-old Scot bided her time in second spot before passing Ethiopia’s Habitam Alemu on the final straight to win heat two in commanding fashion in a time of one minute 58.28 seconds.

World number five Reekie progresses to Sunday’s medal race as the fastest qualifier across the two semi-finals and had a warning for her podium rivals.

She told BBC Sport: “(It was) perfect planning – you’d think Jon (Bigg, her coach) knew a bit about this sport by now! (It was) really good.

“I’m in really good shape. Obviously the final’s going to be really tough but I want them to know if they’re coming to win on my track they’re going to have to work hard.

“I think it will be a fast one.”

Jamaica closed the 2022 World Indoor Athletics Championships in Belgrade with a gold medal after winning the women's 4x400m relay on Sunday.

Switzerland’s Mujinga Kambudji ran a massive lifetime best of 6.96 to win 60-metre gold at the 2022 World Athletics Championships in Belgrade on Friday.