Tarees Rhoden has come away from the ACC Outdoor Championships in Raleigh, North Carolina confident in what is to unfold for the remainder of the season. The 800m runner won the 400m in 45.60 finishing ahead of his Clemson University teammate, fellow Jamaican D’Andre Anderson, who ran 45.89.

Rhoden would finish eighth in the 800m but the single point was just as important as the 10 he picked up in the 400m as Clemson scored 92 points, one more Florida State University, to claim the men's conference title.

It should be noted that the 800m final was run about 30 minutes after the 400m final so the former Kingston College runner was not so much focused on winning but simply finishing. The 400m was the focus, he said.

“Conference is more of a team effort and not a single event performance,” he explained afterwards. “The rest time was fairly short due to weather warnings but I wasn’t worried about winning the 800 but to more score points.”

Winning the 400m was a nice bonus in more ways than one. Not only did he get crucial points for Clemson but it was also a massive personal best, a 0.5s improvement on the 46.12 he ran in April. It was also a good platform for him to go for faster times in his chosen event.

This is my third 400 this season if you count the heats. I am not a strategic 400 runner but I just ran and gave my all,” he said.

“Running the 400 wasn’t an ideal plan but we did it and we got great results from it moving forward and settling back for the 800. Big things are guaranteed.”

Jamaicans Tarees Rhoden and Navasky Anderson will both contest the finals of the Men’s 800m after advancing from their respective heats at the NCAA Indoor Championships in Albuquerque, New Mexico on Friday.

Rhoden, a junior at Clemson University who set a national indoor record 1:46.61 earlier this season, ran 1:47.84 to finish third in heat three and advance while Mississippi State senior Anderson, the defending Jamaican national champion, ran 1:49.67 to finish second in heat two and progress.

In the 400m, St. Lucian Kansas junior Michael Joseph ran 45.81 to finish second in heat one and make it through to Saturday’s final.

It was a dream come true for Tarees Rhoden when he broke Jamaica’s national indoor record on his way to the Atlantic Coast Conference 800m title in Louisville, Kentucky on Saturday.

A junior at Clemson, Rhoden, whose lifetime best prior to Saturday was 1:47. 89, clocked 1:46.61, a personal best and facilities record. The time also broke Alex Morgan’s record of 1:46.70 set in Indianapolis in 1996.

Two weeks prior, Navasky Anderson of Mississippi State ran 1:46.58 at the Music City Challenge in Nashville, Tennessee, which at the time, was deemed to be the new national indoor record.

However, the track at Vanderbilt University on which the time was achieved, is a 300m track which under World Athletics guidelines, meant that Anderson’s record would not be ratified.

The standard indoor track is 200m.

The development meant Morgan’s record would last a fortnight before Rhoden smashed it on Saturday along with the previous fastest time at that track – 1:50.06 – set by Michigan’s Cole Johnson earlier this year.

“I dreamt of days like this for years,” Rhoden remarked while speaking to Sportsmax.TV on Sunday.

He revealed that he and coach Mark Elliott had prepared for this kind of performance and he was just happy that he managed to pull it off.

“It definitely wasn’t a surprise based off my preparations,” said the former Kingston College middle-distance runner.
“I believe in my coach and his training to get me into shape to do great things.”

During the race Rhoden was always aware that his pace would have taken him to the record and was certain his goal would have been achieved after 600m. The way he put it, he had no choice.

“My coach kept shouting. I heard him every single lap,” Rhoden said.

Rhoden’s accomplishment comes under a year since Anderson ran 1:45.02 to shatter Seymour Newman’s national outdoor record of 1:45.30 that had stood since 1977.

He believes that he and Anderson are charting a path for Jamaica’s current middle-distance runners to follow.

“My friend Navasky did it outdoors so he set the standard for the rest of us to follow,” he said. “

We are just staying hungry and trying to put Jamaica on the 800m map.”

Notwithstanding the new personal mark on the weekend, Rhoden is far from finished. With the NCAA nationals coming up in a fortnight, the 22-year-old athlete has plans of going faster in the near future.

“1:45 indoors is the aim,” he said. “More to come.”

Jevaughn Powell and Candice McLeod were crowned 400m champions on Sunday’s last day of the 2022 Jamaican National Athletics Championships at the National Stadium in Kingston.

Running in rainy conditions, Powell, a finalist at the NCAA Championships earlier in June, produced a late burst in the final 50 metres of the race to produce 45.50 to win ahead of Nathon Allen (45.64) and Anthony Cox (45.65).

McLeod, a finalist at the Tokyo Olympics last year, produced a strong season’s best of 50.29 to win ahead of Stephenie Ann McPherson (50.49) and Charokee Young (50.76).

There was an upset in the Women’s 800m as eight-time national champion Natoya Goule ran 2:00.83 for second behind Chrisann Gordon-Powell (2:00.35). Adelle Tracey ran 2:01.18 for third.

National record holder and NCAA Championships silver medallist Navasky Anderson ran 1:48.53 to win his first national title ahead of Kimar Farquharson (1:49.36) and Tarees Rhoden (1:49.89).