Following her victory in the triple jump at the Diamond League meeting in Monaco today, Jamaica’s Shanieka Ricketts said she feels like she is on track for a medal at the Tokyo Olympics that gets underway later this month.

Shericka Jackson picked up from where she left off at Jamaica’s national championships a week ago and Tajay Gayle equalled his season-best in the long jump at Sunday’s Stockholm Diamond League meet where Kirani James raced to victory in the 400m.

The 2019 World Championships 400m bronze medalist, who shocked her fans with lifetime bests of 10.77 and 21.82 at her national championships a week ago, ran an impressive 22.10 to win the 200m ahead of Marie Josee Ta Lou, who delivered a season-best 22.36.

Namibia’s Beatrice Masilingi was third in 22.65, a season-best time and national record.

Earlier, in one of the fastest races run this season, Natoya Goule ran close to her 800m lifetime best of 1:56.15 when she finished second to Cuba’s Rose Mary Almanza in the two-lap event.

The diminutive Jamaican clocked a season-best 1:56.44 after chasing the Cuban, who set a new meet record and a brand new personal best of 1:56.28.

Kate Grace ran 1:57.36 for third.

It was a similar story in the men’s 400m where Grenada’s Kirani James and Trinidad’s Leon Lendore engaged in a scrap with 50m to go before James found enough to hold on for victory in 44.63. Lendore ran a season-best 44.73 for second place.

 Leimarvin Bonevacia of the Netherlands was also closing fast but ran out of real estate to finish third in 44.80, a season-best.

Gayle equalled his season-best of 8.55m which was aided by a trailing wind of 2.2m/s that saw him emerge the victor in the long jump. Cuba’s long-jump sensation Juan Miguel Echevarria jumped 8.29m for second place.

Thomas Montler was third. The Swede jumped a personal best leap of 8.23m.

Alisson dos Santos further established himself as one of the best 400m hurdlers in the world this year when he ran 47.33 to win in a new lifetime best and area record, eclipsing the record he set in Oslo on July 1 when Karsten Warholm set a new world record of 46.70.

Turkey’s Yasmani Coppello ran a season-best 48.19 for second place. Jamaica’s Kemar Mowatt also ran a season-best 48.75 for third.

The women’s event was a classic as the Netherlands’ Femke Bol and the USA’s Shamier Little raced stride for stride to the line with the former just managing to cross first in a new lifetime best of 52.37. The time was also a Diamond League record, national record and meet record.

Little ran a lifetime best of 52.39 in the race where the first three across the line in under 53 seconds as Anna Rhyzhykova clocked a personal best and national record of 52.96.

Jamaica’s Janieve Russell ran 54.08 for fourth while Leah Nugent was sixth in 55.01.

Jamaica’s Shanieka Ricketts was the only winner from the Caribbean at Sunday’s Diamond League meeting in Gateshead where Dina Asher-Smith upstaged Sha Carri Richardson and Shelly-Ann Fraser-Pryce.

Ricketts, the 2019 World Championships triple silver medalist jumped out to 14.40m to take gold. It was close thing with Portugal’s Patricia Mamoa, who jumped a season-best 14.37m for second place. Naomi Ogbeta of Great Britain got a season-best 14.29m for third.

Afterwards, Ricketts said the conditions were difficult to deal with.

 “It was brutal. I am just so happy I didn't end up injured. It was really hard to focus on technical things and not very conducive to getting good jumps. I just wanted to get myself into the position to have an extra jump and then the only thing that mattered was to get the best jump,” she said while revealing that she is not yet sold on the final-three concept.

“I was a bit sceptical but it is something we need to get used to.”

There were also second-place finishes for Trinidad and Tobago’s Keshorn Walcott, the 2012 Olympic champion, Danniel Thomas-Dodd, and Stephenie-Ann McPherson in the javelin, shot put and 400m, respectively.

Walcott, who was also the bronze medalist at Rio 2016, threw 77.78m, to take the runner-up spot as Poland’s Marcin Krukowski defied the wind and rain to throw 82.61m. He was the only thrower over 80m.

Sweden’s Kim Amb was third with a heave of 76.96m.

Thomas-Dodd just lost out to Portugal’s Auriol Dongmo, who threw 19.08m in the shot put to advance to the final round. Thomas-Dodd, whose best effort was 18.46 also advanced along with the USA’s Maggie Ewen who put 18.54m.

However, in the final round where the previous throws were cancelled, Thomas-Dodd threw 18.12m that was bettered by 18.16m from the Cameroon transfer.  Ewen threw 16.96m for third.

Thomas-Dodd, who said she expected a better showing, vented her frustrations afterwards.

“It's a little bit frustrating because I've been working on a lot of things with my technique which I'm still trying to get in competition. I had some really nice throws today but I wasn’t able to stay in the ring so that's just one of the things I need to go back to the drawing board and work on,” she declared, adding that she would use the conditions as an excuse for her performance.

“That's all I can hope for (to refine technique and to come good at the right time). I know with the time I have it's about fine-tuning those little things. I never complain about conditions because you never know what you'll get wherever you go, so you have to be mentally prepared for whatever conditions you get on the day. You have to work with what you can control and that's being in the ring and working with your technique.”

McPherson produced a strong finish but ran out of real estate to finish second in 400m won by the USA’s Kendall Ellis in 51.86. McPherson clocked 51.96 while holding off Lieke Klaver of the Netherlands was third in a season-best 52.03.

Janieve Russell was beaten into third place in the 400m hurdles by Denmark’s Sara Slott Petersen and Great Britain’s Jessica Turner, who clocked 56.32 and 56.56, respectively.

Tajay Gayle had to settle for third place in the long jump when he was unable to soar beyond 8.14m in the final round where his preliminary round jump of 8.00m was of no consequence except that it got him into the final.

There, Italy’s Phillippo Randazza leapt out to 8.11m to win over Eusebio Caceres, who got 8.04m on his final jump. Gayle could only muster 7.91m which got him third.