Middlesbrough boss Michael Carrick praised his side as they overcame spirited Exeter to win a cracking Carabao Cup fourth round clash at St James Park 3-2.

League One Exeter took a shock lead with a stunning Ryan Trevitt strike but two goals in quick succession from Morgan Rogers and Sammy Silvera turned the tie on its head at the start of the second half.

Trevitt levelled things up with another brilliant long-range strike but went from hero to villain as his needless shirt pull on Rogers inside the penalty box allowed Emmanuel Latte Lath to settle a pulsating clash in the Championship side’s favour from the spot eight minutes from time.

“It’s kind of what you come to expect with games like this, there was obviously a lot to play for and a lot at stake,” Carrick said.

“I thought we started all right and we had a lot of the ball. We played OK without really looking dangerous, but we had enough of the ball and then they scored an unbelievable strike from nowhere and it gave them a lot in the game then to hold on to.

“In the second half I thought we took it up a level, the spaces started to open up, which we exploited, and we scored some really good goals, so I am delighted to be through.

“I am delighted for the travelling supporters – 1,000 came down on a Tuesday night, which is absolutely amazing – and I am delighted the goals were in front of them, so they could celebrate.

“We made a few changes to the team and it is not always easy to click straight away, so we were calm at half-time and just said to keep believing, keep penetrating the spaces and playing positively and they did that.

“There were some terrific goals as well, we probably could have had more but it was a good tie for the neutral with plenty of good goals as well.”

Exeter were aiming to reach the quarter-finals for the first time in their history and manager Gary Caldwell cut a proud but frustrated figure at full-time.

“It was a brilliant performance, loads of effort and endeavour,” he said. “We got asked serious questions against a top side, a potential Premier League side, next season.

“It wasn’t for the want of trying we went out of the Cup. All credit to the players, they gave everything and we got beaten by the better team tonight. Sometimes you have to hold your hands up to that and we wish them well in the next round.

“It was a brilliant atmosphere in the stadium right from kick-off, the players took that on board and we had a clear game plan.

“It was a poor start to the second half but a great reaction and Trevitt scored an amazing goal and, at that point, it was game on and it was a proper cup tie. But a soft penalty decides it.”