Bermuda’s Dara Alizadeh produced yet another strong performance in the men’s Single Sculls final E, but it was only good enough for fourth at Nautical St.-Flat Water on Friday.

Alizadeh stopped the clock at 7:03.12.

He was among the fastest starters, and even held top spot at the 500m mark before being relegated to second place at the 1000m mark. Though Alizadeh maintained his position up to the 1500m, his lack of endurance eventually came to the fore, and he ultimately slipped to fourth at the end.

Despite the challenging race, Alizadeh, 30, again paraded his skills with much gusto, but more importantly, represented Bermuda on the global stage with distinction. He made a significant impression in his discipline, establishing himself as one to look out for at future events.

Dara Alizadeh Wins Men’s Single Sculls Semifinals E/F

Bermuda’s Dara Alizadeh has qualified for the Final E in the men’s single sculls after a remarkable win in the semifinals. Alizadeh finished first with a time of 7:33.38, maintaining his first-place rank throughout the race. He was a force to be reckoned with as he sailed to victory lapping his opponents with Zimbabwean Stephen Cox coming in second with a time of 7:36.59. He will compete in the men’s single sculls Final E on August 2nd.

 USVI Kruz Schembri Outmatched in Fencing

U.S. Virgin Islander Kruz Schembri loses men's foil individual table of 64 bout 2 to Canadian Blake Broszus 15-8. The 17-year-old, ended the first period 13-8 falling behind and in period 2 15-8 unable to redeem himself against the Canadian.

Schembri is the first fencer to represent the US Virgin Islands at the Olympic Games since Los Angeles 1984 making this an historic feat despite his loss. He is the 2024 Junior Pan American champion in foil and bronze medallist in epee.

 Sören Opti Retires in Men’s Single Badminton Match

Surinamese Sören Opti retired in his second match today against Italy's Giovanni Toti at the La Chapelle Arena Court 1. The match finished at 1 nil with Opti retiring in the second game. Toti won game one 21-8 and was leading game two 4-1 when Opti conceded.

While Opti's time in Paris has come to a close, the athlete played passionately and represented his country on the world stage, leaving his mark.

 Bermuda and Trinidad and Tobago Will Not Advance in the Women's 100m Backstroke

Zuri Ferguson of Trinidad and Tobago and Emma Harvey of Bermuda both performed exceptionally in the women's 100m backstroke heats held today at the Paris La Defence Arena.

Ferguson was third in her heat with a time of 1:02.75, 0.45 seconds behind first-place Israeli Aviv Barzelay. Harvey was eighth in her heats with a time of 1:01.78, 3.30 seconds behind first-place Australian Kaylee McKeown. In spite of their valiant performances, neither will make it to the semifinals. Ferguson and Harvey placed 27th and 23rd, respectively, and failed to qualify with the USA, Katharine Berkoff leading the qualifying round with a time of 57.99.

Cuba's Reidy Cardano Blanco progressed to the quarterfinal of the Men's Single Scull, while Bermuda's Dara Alizadeh will contest the Repechage round after placing third and fifth in their respective heats of the rowing competition, which got the Paris Olympic Games under way at the Vaires-sur-Marne Nautical Stadium on Saturday.

Though quick at the start, Blanco couldn’t match the pace of his more fancied rivals and settled for third in seven minutes and six seconds (7:06.45) to book his spot in the next round. Germany’s Oliver Zeidler (6:54.72) and Uruguay’s Bruno Cetraro (7:04.04) were the top two finishers in that heat.

Prior to the 28-year-old Spanish-speaking Caribbean representative’s feat in heat five, Alizadeh was the first Caribbean athlete in action at this edition of the global multi-sport showpiece. He crossed the line in seven minutes and 23 seconds (7:23.70) as he just missed out on a top-three automatic qualifying spot to the quarterfinal from heat four.

However, the Bermudan will have another chance to qualify for a spot through the repechage round to be contested on Sunday.

Alizadeh, 30, who switched from team to individual competition in 2019, after a few medal-winning feats, also represented Bermuda at the 2020 Tokyo Olympics, where he placed 18th in the single sculls.

Harry Glenister hopes Oxford can turn the tide on recent Boat Race history to deliver what would be a “dream” triumph before the Great Britain veteran hangs up his oars.

The 28-year-old spent five years as a member of the GB senior rowing team, narrowly missing out on the Tokyo 2020 Olympics then sitting out the entire 2023 season with a back injury.

Cambridge have lost the men’s race just once in the last five years, winning last year’s edition by 1 1/3 lengths thanks to a risky move by their coxswain, but Boat Race debutant Glenister is confident Oxford have what it takes to come out on top in the 169th iteration of the gruelling men’s showdown.

Glenister told the PA news agency: “Winning this race would mean everything to me, just to finish with the sport, it’s a good end for me. Obviously very disappointed not to make Tokyo, but this would be as good for me if I could finish on a high.

“The Olympics is obviously bigger, but this is one of the biggest races in the world, so I would be very, very happy if I could get the win.

“It’s just such an awesome event. There’s so much great energy around it. Every rower wants to do this event.

“We’ve got a very strong team this year, we’ve got some dogs, very excited to see what we can do and turn the tide, try to stop this Cambridge dominance.”

Glenister, set to occupy the two seat in the dark blue boat, started out as a sculler, competing at junior and U23 levels, before transitioning to sweep rowing at the senior level.

His CV includes numerous World Cups and the 2019 European Championships, and was the first individual to be victorious in all three men’s quad events at Henley.

Glenister agrees his elite rowing experience will allow him to cultivate – and ideally pass on – the optimal competitive mindset come Saturday’s 3:46pm start time, but the Boat Race debutant says he is learning just as much from those at Oxford more familiar with the traditional, 6.8 km Championship Course.

There was little between the men’s rivals after their traditional weigh-in at the March 13th crew announcement,  with Oxford coming in at an average 92kg, just half a kilogram heavier than their Cambridge counterparts, with four-time Olympic champion Matthew Pinsent presiding as umpire.

Oxford will also be looking to snap Cambridge’s dominant six-year stretch in the 78th women’s race, this year umpired by Olympian Richard Phelps in what so far appear to be pleasant weather conditions, though teams will be taking numerous precautions after high levels of E.coli – which can cause serious infections – were found along the Championship Course.

Asked about the biggest differences between the Boat Race and his time in the GB setup, the MBA student immediately noted: “First I have to study! I’ve got six hours of classes a day and then rowing twice a day, which is not as much as the GB rowing team but still quite substantial.

“When I was racing for GB I was racing over 2k, this is over seven. It’s a lot longer and it’s a very different style of racing – who gets out ahead first. Whoever gets in front will win.

“You want to go really hard early. It’s go out hard and hang on, and hopefully you break the other crew. Who is the first person in each crew to break?

“The person that breaks is the one that’s going to lose, and the crew that breaks the other person is going to win. It’s a very exciting style of racing. I really enjoy it.

“I’ve been in big races, big moments, I know how to handle the pressure and I’m very used to it, so I can try to hopefully bring that confidence to the crew so we can get it done when it matters.”

Two-time Olympic champion Helen Glover says coming out of retirement after the Tokyo Games felt like more of “a natural decision” as she targets further success.

The 37-year-old made her comeback to compete at Tokyo just one year after giving birth to twins and narrowly missed out on a podium spot with a fourth-placed finish.

However, Glover has come out of retirement for a second time to target a potential fourth Olympics in Paris next year and says the decision is “working well” so far.

“I think this time actually felt like a more natural decision,” she told PA news agency.

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“When I started to come back for Tokyo, that was way more left field, didn’t see it coming, it was purely from circumstance.

“I spent that whole year going up to Tokyo thinking ‘can it be done?’ and having done it, it made me think – I spent so much time thinking you’re trying to change things, push barriers and move things around to make it work to be a mum coming back into sport.

“Now I know it can be done – how well can it be done? I think there were so many unanswered questions, now they’ve been answered it’s like ‘we can get to work now’.

“It really excites me and I think that after Tokyo, coming back and spending some time with family, there was no real reason for me to retire.

“It’s working well with family life, my body still is in good enough condition to do it.

“I think until the day that something slips, either my body can’t do it anymore or the kids don’t become a priority, that’s the day that I will stop doing it.”

Glover’s return has already seen her earn two silvers this year rowing in the women’s four at the World Rowing Cup II and the European Rowing Championship.

An Olympic spot is up for grabs at the World Championships in September and, although her Olympic medals were won in the pair, Glover insists competing in a four has not changed her preparations.

“It’s not been too different from the pair,” she said.

“I think essentially if you’re in a boat with somebody else, you’re turning up for them, you’re being at training on time, you’re having to tow the line along with the rest of the team.

Glover has three children with her husband, the television presenter and naturalist Steve Backshall, and became the first mother to row for GB at the Tokyo Olympics.

However, she admits the unpredictability of balancing parenthood alongside being an athlete is something that she has had to relax with.

“I think it’s definitely less kind of predictable than I expected, once you have a family, you just don’t know what you’re going to be doing in two weeks’ time,” Glover said.

“I can have a run of a good few weeks of training and think ‘yeah, I’ve got it nailed, everything’s fine’ then suddenly someone will get chicken pox and everything changes.

“I think that unpredictability is something I’m having to relax a little bit with, it goes a little bit against the elite athlete mindset of everything having to be perfect.”

Glover was speaking ahead of the launch of Team GB’s Mini Mascot campaign, where five children will get an extraordinary opportunity to be part of Team GB as the official mascots to the team.

Once selected the five Mini Mascots will experience extraordinary moments on the journey to Paris 2024, from meeting the athletes, to sending Team GB on their way to the Games.

For Glover, reaching a potential fourth Games would be “even more special” with her children able to watch on in Paris.

She said: “I think I’ll be in great shape to go to the Games, but I never want to say I’m there because I know a lot can happen!

“I think reaching a fourth Olympics Games would be something I wouldn’t have believed in my wildest dreams; it’ll be even more special because my kids can be there watching from the finish line.”

Parents or guardians can nominate their child to become a mascot by entering their details at www.teamgb.com/mascot