Laura Stephens claimed Britain’s first global title in a women’s individual event since Rebecca Adlington at the World Swimming Championships in Doha.

Stephens led from start to finish in the 200 metres butterfly, holding off Denmark’s Helena Bach by less than a tenth of a second.

The 24-year-old follows in the footsteps of double Olympic champion Adlington, who won 800m freestyle gold in 2011.

She said: “I came into this meet hoping for three solid swims, to learn through the process and to come away on top of the podium is kind of crazy.

“It’s a great way to start off the long-course season and hopefully I can just get faster and faster. This definitely gives me a lot of confidence towards Paris.”

Britain claimed a second medal later in the evening with silver in the women’s 4x200m freestyle relay.

The quartet of Freya Colbert, Abbie Wood, Lucy Hope and Medi Harris finished behind China to improve on their fourth place from a year ago.

Lauren Cox and Matt Richards just missed out on medals in the women’s 50m backstroke and men’s 100m freestyle respectively, while Duncan Scott was sixth in the men’s 200m individual medley and Anna Hopkin qualified third fastest for the women’s 100m freestyle final.

Double Olympic champion and former world record holder Rebecca Adlington announced her retirement from competitive swimming on this day in 2013.

Adlington, a two-time winner at the 2008 Beijing Games, called time on her career six months after she had won two bronze medals at her home Olympics in London.

“I love swimming but as a competitive element and elite athlete I won’t compete any more,” she said.

“I have achieved everything I wanted to. Some people want to milk it all they can. I’ve always said I wanted to finish on a high, despite my love of the sport.”

Aged only 23, Adlington went on to end the year by appearing in ‘I’m A Celebrity, Get Me Out Of Here!’ before becoming a regular pundit for the BBC.

It was the 2008 Olympics where the Mansfield-born swimmer came to prominence with a record-breaking Games.

Adlington won both the 400-metre freestyle and 800-metre freestyle in Beijing to become Britain’s first Olympic swimming champion since 1988.

The teenager’s winning time of 8:14.10 in the 800-metre final broke American Janet Evans’ 19-year record, while her double gold-medal haul made her the first British swimmer to achieve that feat in 100 years.

More medals would be won at the 2009 World Championships in Rome with Adlington claiming two bronzes before she clinched the 400-metre freestyle title at the European Championships in Budapest the following year.

At the 2010 Commonwealth Games in New Delhi she repeated her Olympic double with golds in the 400-metre freestyle and 800-metre freestyle events.

More gold-medal success was achieved in the 800m freestyle at the World Championships in 2011 – she won silver in the 400m – and Adlington finished third in both events at her home Olympics in London before she retired from the sport.

England’s Rebecca Adlington won gold in the women’s 800m freestyle at the Commonwealth Games on this day in 2010.

Adlington added the 800metres freestyle Commonwealth title to her Olympic crown as she dominated from the start at the Dr SP Mukherjee Aquatics Complex in Delhi.

The then 21-year-old qualified second fastest for the final behind Wendy Trott, but it did not take long for her to assume control and she was more than two seconds ahead after 200 metres.

Adlington stretched her advantage to seven metres at the halfway point before Trott started making inroads in an attempt to chase down the double Olympic gold medallist.

But Adlington’s unassailable advantage was never seriously threatened as she touched home in eight minutes 24.69 seconds, more than two seconds ahead of Trott and Australia’s Melissa Gorman.

Adlington was relieved that she had managed to deliver after being the favourite to win the race.

“It is the mental pressure I put on myself because I want it so badly,” she said. “I have got the pressure because I have experienced the feeling of being on top and worry that I might never experience that feeling again.

“I’ve got to enjoy the feeling of wins like these.”

 

Adlington won four medals at the 2010 Commonwealth Games (Anthony Devlin/PA)

 

Adlington’s win was her third medal of the Games after previously claiming bronze in the 200m freestyle and 4x200m relay, and she went on to secure another gold medal in the 400m freestyle.

She added: “Coming here if I wanted to get a gold medal it was going to be in that event to be honest.

“I just decided to go for it and went for it from the start and at 400 saw I was a bit ahead and thought ‘I might as well stick at this pace, just keep it nice and smooth’.

“It wasn’t about the time at all there, this week has not been about times for anyone, it’s been about the racing.

“It’s been a long season so it’s nice to finish off with a gold medal.”

Rebecca Adlington won the Olympic 400 metres freestyle on this day in 2008 to become Britain’s first female swimming gold medallist for 48 years.

The 19-year-old from Mansfield became the first woman to top the podium since Anita Lonsbrough in 1960 with her exquisite performance in the pool.

Adlington snatched gold ahead of American Katie Hoff in a thrilling finger-tip finish in Beijing, winning by 0.07 seconds in a time of four minutes 3.22secs.

Team-mate Joanne Jackson took bronze, with the pair becoming the first British women to win an Olympic medal since Sarah Hardcastle in Los Angeles in 1984.

“We are both so happy to have two British girls on the podium,” Adlington said after the pair’s heroics. “I don’t think either of us expected it and especially a gold and a bronze, it’s absolutely amazing.

“I can’t actually believe it. It hasn’t sunk in yet. I’m just over the moon. I have just watched it back on TV and I said ‘I didn’t win that.’ Then they showed the underwater shot and my hand just got there.

“I can’t believe that I have won an Olympic medal and to have Jo there as well was absolutely fantastic. I was just so happy to be on the podium with my best friend, I love Jo to bits.

“She’s so close to me it was so great to be up there with her and to have all the team looking down on you, hearing them singing the national anthem, and not in tune at all!”

Adlington would end up leaving China with another gold medal, smashing the oldest world record in swimming in the process.

The teenager completed the distance double in Beijing’s Water Cube with an inspired swim in the 800m freestyle to leave the opposition trailing behind her by more than six seconds.

Adlington claimed the gold by breaking Janet Evans’ long-standing world record for the event – a mark of eight minutes 16.22 seconds set at the Pan Pacific Championships in Tokyo in 1989 and widely regarded as among the greatest records ever set in swimming.

Adlington, though, demolished it, touching in 8:14.10, 2.12 seconds faster than Evans’ time and well clear of second-placed Alessia Filippa of Italy and Denmark’s bronze medallist Lotte Friss.

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