Ten-man Colombia held firm as they edged past Uruguay 1-0 to book their place in the Copa America final.

The in-form team looked up to their usual tricks as Jefferson Lerma scored the winner in the first half, but they had to work hard to keep their impressive unbeaten streak alive.

Daniel Munoz's sending off on the stroke of half-time put Colombia under pressure, but they thrived under it, nullifying Uruguay's late attempts to salvage a result in North Carolina.

Chasing just their second-ever Copa America title, Los Cafeteros will play defending champions Argentina in the final on Sunday.

The tournament's highest scorers started brightly, with Munoz thumping a powerful header just wide of Sergio Rochet's post for Colombia.

However, the tide soon turned, and Darwin Nunez arguably should have had a first-half hat-trick as he missed a flurry of golden chances.

Twice he fired wide of Camilo Vargas' right post, sending the goalkeeper scrambling with the first as it flew inches wide, before lifting a third just over the crossbar from the edge of the box.

Colombia soon showed their threat from set-pieces though, with Lerma rising high to nod in a corner from James Rodriguez, who got his record-breaking sixth assist of the tournament.

Munoz received his marching orders shortly after though, having received a first booking for a sliding tackle on Maximiliano Araujo, he then foolishly elbowed Manuel Ugarte in the chest, leaving the referee no choice but to send him off.

Luis Suarez was given 25 minutes to make an impact in the second half and was inches away from doing so -  unmarked on the edge of the box, he rattled the post after putting his laces through a powerful shot.

Moments later, Federico Valverde sneakily tried to beat Vargas with a low strike into the bottom-left corner, but could only drill it wide of the target.

Kevin Castano had two glorious chances to secure the victory for Colombia in the dying minutes; he fired wide with the first, but was unlucky with the second as a big save by Rochet sent his effort onto the crossbar.

Uruguay come up short in front of goal

Coming into this match, Uruguay had conceded just once at the Copa America, in their opening match against Panama.

Despite ending a run of three clean sheets, that was not their focus. Instead, they were let down by their lack of a clinical edge in the final third. 

At the end of the group stages, Uruguay were the high scorers, having netted nine goals on their way to topping Group C, but in the knockout rounds, they failed to hit the back of the net.

Nunez had all four of their first-half shots without hitting the target once, and La Celeste struggled to use their man advantage in the second as they managed just two tame shots on target by the full-time whistle.

James makes history

James has gone through something of a renaissance at this year's Copa America, proving to be the star man for Nestor Lorenzo.

His assist for Lerma's opener was his sixth of the tournament, the highest tally by a player at a single edition on record (since 2011), surpassing Lionel Messi's tally of five from 2021.

He did not see out the whole game on this occasion – after picking up a yellow card for dissent, the head coach smartly took him off to make sure he would be available for the final.

Lerma's header was the fifth such goal scored by Los Cafeteros, while also bringing their tally up to eight goals from set-pieces.

They showed a different side to their game as they dug deep to get the all-important win, extending their unbeaten streak to 28 games, with Argentina awaiting them in the final.

Jamaican athlete Leford Green will be inducted into the Johnson C. Smith University (JCSU) Athletics Hall of Fame this September, celebrating a remarkable collegiate career and outstanding contributions to the university's track and field program. Green, a former student-athlete who excelled both on the track and in the classroom, expressed his overwhelming gratitude for the honor.

"I am overwhelmed. We have been working hard over the years. We have done a lot with regards to Johnson C. Smith and the track and field programme. As a matter of fact, I was Coach (Lennox) Graham's first recruit, so it is just overwhelming that I am being acknowledged for all the efforts and the achievements," Green shared.

These days a Unit Manager at Piedmont Airlines, Green's journey at JCSU began in 2008, where he quickly made a name for himself. In his sophomore year, he was named the 2008-09 CIAA Male Scholar-Athlete of the Year, setting the stage for an illustrious collegiate career. He became the NCAA defending indoor 400m national champion in 2008 and led the JCSU men's track team with standout performances across multiple events. Notably, he set a new Clemson University facility record of 1:03.52 in the 500m during the 2009 indoor season.

Born in the parish of St Mary but raised in St. Catherine, Jamaica, Green earned his second All-American honours for his indoor performance and set a personal best in the 200m with a time of 20.41 seconds, the fastest collegiate time in the nation that year. His prowess extended to the outdoor track as well, where he secured automatic qualifying times for the 2009 NCAA Outdoor Championships in both the 200m and 400m.

Green's dominance continued at the CIAA Outdoor Championships, where he was named MVP after winning the 200m, 400m hurdles, and placing second in the 400m. His remarkable athletic achievements were matched by his academic excellence, as he maintained a 4.0 GPA in information systems engineering. Green also received the Pettis Norman Award at the JCSU Annual Athletic Banquet, recognizing him as Student-Athlete of the Year.

The pinnacle of Green's collegiate career came in 2011 when he was named NCAA Division II Outdoor Track and Field Athlete of the Year. That year, he finished the season undefeated and won the NCAA title in the 400m with a time of 45.74 seconds, outpacing the nearest competitor by a full second. He also won the 400m hurdles at the NCAA meet in 2010 and contributed to JCSU's winning 4x400m relay team and fifth-place 4x100m squad.

Green's impact extended beyond his individual accolades. At his conference meet, he earned 2011 CIAA Male Athlete of the Meet honors after winning the 400m and 400m hurdles, finishing second in the 200m, and running a leg on the Golden Bulls' second-place 4x400m relay team. His efforts earned him the title of Division II Male Track Athlete of the Year in 2010.

Reflecting on his time at JCSU, Green highlighted his freshman year as especially memorable. "My freshman year. It was a transitional period for me and Coach Graham. Freshman year, pretty much won indoors, new to all that stuff and came out national champion in the 400m was exceptional for me so it just showed I could overcome and keep on going further and further."

 Green's achievements extended to the international stage, where he represented Jamaica at the 2012 London Olympics, finishing seventh in the 400m hurdles final. He also competed at the World Athletics Championships in 2011, 2013, and 2015. Additionally, Green won gold in the 400m hurdles for Jamaica at the 2010 and 2011 Central American and Caribbean (CAC) Games in Puerto Rico. After graduating, Green continued to contribute to JCSU as an assistant coach, mentoring the next generation of athletes.

Leford Green's induction into the Johnson C. Smith University Athletics Hall of Fame is a testament to his dedication, resilience, and excellence both on and off the track. His legacy will undoubtedly inspire future generations of student-athletes to strive for greatness.

MI New York are one step closer to booking a spot in the inaugural Major League Cricket playoffs after an eight-wicket victory over the Washington Freedom at the Church Street Park in Morrisville, North Carolina, on Sunday.

MI New York held the Freedom to a respectable 160-6 after winning the toss and electing to field first.

Glenn Phillips hit a 35-ball 47 while Captain, Moises Henriques, hit 32 off 30 balls for Washington.

New York skipper, Kieron Pollard, was amongst the wickets with 2-33 from his four overs.

Nicholas Pooran then starred with an unbeaten 62 as MI New York needed only 15.3 overs to reach 161-2.

The left-hander faced 33 balls and struck four fours and six sixes on his way to his first fifty of the competition.

Pooran was well supported by openers Monank Patel, who hit 44 off 29 balls, and Shayan Jahangir, who made 29. Pollard was at the crease alongside Pooran in the end, finishing 21* off just 10 balls.

The Seattle Orcas and Washington Freedom have each already secured spots in the playoffs with three teams battling for the remaining two spots.

MI New York, who play the Orcas in their last game, will be in with a win or if they avoid a heavy defeat.

The Texas Super Kings and San Francisco Unicorns are the other teams in contention for a spot and they will be facing each other in a winner-take-all clash on Monday.

Jamaican Olympian Inez Turner, the head coach at Fayetteville State University in North Carolina, was named Women's Atlantic Region Coach of the Year by the U.S. Track & Field and Cross-Country Coaches Association (USTFCCCA).

Turner, who represented Jamaica at the 1996 Olympics in Atlanta, Georgia, led the Fayetteville State Broncos to their second consecutive Women's CIAA Indoor Track and Field Championship title in the program's three years of existence.

The Broncos captured the podium 32 points ahead of their competition with 155 points in the eight-team championship. Winston-Salem State was the runner-up (132) while Virginia State (66) was third.

The former middle-distance runner was honoured but praised the people who have supported her.

"It is the blood that keeps giving me strength from day to day; it will never lose its power. It flows to the highest mountains and reaches the lowest valleys. When rewarded with an award like this, it comes with support, first from God who bestowed his blessings, sealed and handed me an envelope that must pass through a process.  A process that includes the toughest, resiliency, hard work and dedication," she said on Facebook.

"It is worthy to pay dues that one day will find a way to float back to you unprecedented. To everyone including my student-athletes, my coaches, my AD, Dr Miller, Norwood, King, Ferguson, the whole athletic department, and our Chancellor of Fayetteville State University please know that I do this not by myself. "

At the championships, FSU’s Mya Jackson received Most Valuable Women's Track Athlete after winning the 60-meter hurdles and the 200m while Jade Jordan won the triple and long jumps for the Women's MVP for field events.

Turner has made a huge impact by bringing the Fayetteville State track program back to life since taking over the role of Head Coach in 2017.

In addition to the recent indoor titles, Coach Turner has led the Broncos to three consecutive CIAA Women's Cross-Country Championships in her first three seasons at the helm. The indoor program finished third in the conference in 2017 and the outdoor track and field program was runner-up in the same year.

Coach Turner received the USTFCCCA DII Indoor Atlantic Region Coach of Year Award in 2020.