Michael Nottingham is desperate to get himself fully fit and start repaying David Martindale for bringing him to Livingston.

The 34-year-old defender moved to the Lions from Accrington in the summer after previously spending his entire career in England.

However, he has been restricted to just two appearances so far after struggling with tendonitis, stemming from an ankle tendon injury that plagued him for much of last season.

“It’s been very frustrating because I came up here to play games, but with that setback it’s been physically draining,” he said.

“Mentally it’s been about trying to keep myself in the zone and take it day by day. I had my injury last season that kept me out for the majority of the season so I know exactly what I have to go through (to get fit again), but it’s obviously not what you want.

“The gaffer signed me to be a big part of the team this year and I wouldn’t say I feel like I’ve let him down because you can’t help injuries at times, but I feel like I haven’t given back yet so I really want to make sure I’m able to do that as soon as possible.

“The club have been amazing with me. The staff and the boys have been really understanding and supportive. It’s been amazing.”

Nottingham has not played since a second-half substitute appearance away to Rangers on August 12, but he is now back in training and has an outside chance of being in the squad for Wednesday’s cinch Premiership trip to Hearts.

“I’ve always been a player in the past who has been quite robust and able to train regularly and play in the majority of games, but since my big injury last year, that’s kind of been taken away from me,” he said. “I don’t think my body’s been conditioned well enough.

“For me, right now, it’s about getting back training regularly, trying to manage my body and be available for selection as much as possible.

“When I get my opportunity I need to bring my experience to the team and help them try to win games. I need to try to get my fitness levels up as quickly as possible.”

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