Bermuda’s Dame Flora Duffy and Erica Hawley fought gallantly in the women's individual triathlon but could only manage fifth and 41st, respectively, on the Pont Alexandre III on Wednesday.

Duffy, who topped the event at the Tokyo 2020 Games, failed to defend her crown but delivered an outstanding performance nonetheless. She stopped the clock in 1:56:12 for fifth, as Frenchwoman Cassandre Beaugrand won gold in 1:54:55.

Duffy, 36, demonstrated her prowess in the swim section, leading the group while skilfully navigating the currents. She was the first to switch to the bike, keeping a steady lead until the 40.0km mark, when she dropped to fifth. Despite her efforts during the run section, Duffy, who boasts the historic feat of being Bermuda's first Olympic champion, couldn't improve her position.

Hawley, in her first senior Olympics, also delivered a commendable performance. She slipped to 41st at the end in 2:02:55 after initially being up with the top 30 competitors at the swim segment.

However, the 26-year-old didn't have the most efficient execution in the bike segment and eventually fell further behind the pack.

Meanwhile, Caribbean men Matthew Wright of Barbados and another Bermudan, Tyler Smith, performed exceptionally in the men's event but also found the going tough as they finished 34th and 48th, respectively.

Wright, 32, making his Olympic debut, had ambitions of a possible top-20 finish but left it too late at the finish as he progressed from 42nd at the start to 34th. He completed the gruelling three-discipline event in 1:49:18.

Smith, 25, also a first-time Olympian, was up with the top 30 early, but lacked the endurance at the end as he finished 48th in 1:51:59.

Great Britain's Alex Yee won gold in 1:43:33.

Matthew Wright’s career can be likened to fine wine, given the fact that it got better with age. In fact, if the current upward trajectory of the triathlete’s career is anything to go by, then his best is still yet to come.

Having started from the beaches of Barbados, Wright is now set to grace the grand stage of the Paris Olympic Games, and this remarkable feat serves as the highlight of a journey that has been nothing short of extraordinary.

Wright, who was introduced to triathlon in primary school, opted to focus fully on the sport that involves running, swimming, and cycling at age 16 and produced some credible performances across 19 international competitions between 2014 and 2016, including the 2014 Commonwealth Games. His best placement during that period came at the 2015 Bridgetown CAMTRI Sprint Triathlon American Cup, where he was fourth.

However, that period was not without its challenges, as Wright faced numerous setbacks, including serious injuries that threatened to derail his dreams and almost forced him to call it quits in his early 20s.

“I had some pretty good highs, but faced some extremely tough times as well, particularly with injuries. I've had bad bike crashes, broken bones, and torn ligaments. My first ever World Junior Championships I qualified for, I tore a ligament one month before in my knee. So I missed that, and I've just been up and down all around with so many injuries in my 20s that I felt like I was never able to get a full season out. That was really, really hard because I had my heart broken so many times due to it,” Wright told Sportsmax.TV from the Barbados team base in France.

Matthew Wright (second left) shares a photo opportunity with his Barbados teammates ahead of the Paris Games opening ceremony.

He continued: “I almost gave up the sport multiple times. I remember the 2012 London Olympics; I didn't watch anything, any sports. I was just at home; I was properly depressed and I was going to fully give up the sport. Fortunately, I had to go back to university, where my training group was, and I met this amazing physio at the time, and he got me back on track, and I qualified for my first Commonwealth Games. But then I suffered multiple injuries again since then, the biggest one being when I was trying to qualify for Tokyo in 2020 in February, and I ended up getting a metatarsal stress fracture.

“That meant the Olympic Games was going to be out of the question because I wasn't going to be able to do the needed qualifying races and I remember my coach saying, just go home, recover, refresh, and come back to Cardiff and we can get back training. But at that point, my fire completely went out because I was in my late twenties and I'd failed yet again to qualify for the Olympic Games. So I felt like I hadn't reached my potential; my body had given up on me again, and at that point, I really thought I was going to give up.”

Though the extensive rehabilitation and time away from training and competition tested Wright’s resolve, he found out in the most astonishing way that in the midst of every crisis lies great opportunity, as it was during the Covid-19 period that he rekindled his passion for the triathlon.

“Covid-19 was kind of a blessing for me. The world stopped for four months, and I was able to have, like, a guilt-free break. There was no race to get ready for, the Olympics was cancelled, and I was able to just fully switch off and almost heal from what was 10 years of a bad pattern of injuries, illnesses and setbacks. It really, really helped, and that was the time when I met my now-fiancé, so my life really changed for the better in 2020,” Wright shared.

“But I was one step away from giving up in 2020, and for me, that's the biggest story where I was thinking you're 28 years old, go get a job, like, move on with life... sport isn't for you, but I'm so happy I never gave up at the time. I met the woman of my dreams and she's supported me so well in these last three years and I've had the most amazing period of my entire career since 28,” the Loughborough University graduate noted.

Since then, the now 32-year-old has registered a slew of top performances, including winning his first international competition—the Asia Triathlon Cup—at the age of 30 in 2022. A year later, in 2023, he opened the season with three medals in three events: gold at the Africa Triathlon Cup, bronze medal at the 2023 Central American and Caribbean Games, and gold at the Americas Triathlon Sprint Championships.

However, Wright’s most important performance came at the World Triathlon Championship Series earlier this year, where he placed 41st to book his spot at the ongoing global multi-sport showpiece.

For Wright, achieving his recent successes and a lifelong Olympic Games dream makes overcoming such adversities all the more fulfilling in a sport that requires 17 sessions and 30-plus hours of training per week.

“So all those moments throughout my twenties make the high of qualifying for an Olympic Games and having an amazing few seasons, pretty healthy in the grand scheme of things, all worth it. Look at me now; I've qualified for the Olympic Games, I've won some massive races all over the world, and I've got a CAC Games medal. I've done so much for in the sport that I'd wanted to achieve before that point and if I'd given up, none of that would have never been the case,” Wright declared.

“Those moments taught me so much about great determination, never giving up, you know, always finding a way where I never settled. I had to keep looking for answers, having to work with different physiotherapists and different doctors to find out why this is happening, just to make sure that I could reach the potential I believed was within me. So, yeah, it's taught me a whole lot, and it makes these highs even sweeter,” the jovial athlete noted.

As his July 30 race date draws closer, Wright admits that there are some nerves ahead of his Games debut, but in the same breath, the grounded family man pointed out that his objective is to relish the experience.

"Definitely have a little bit of nerves but I think the biggest key with triathlon is to not get overwhelmed with the event. The key is to make sure that I just control what I can control, focus on my race and I think I'll be super happy if I go out there and perform the way I know I can and not get caught up with the names on the suits,” he said.

“The Olympics is like nothing you've ever seen. Like, the whole world cares about it. The amount of messages, emails, sponsorship opportunities... everyone wants a piece of you, but I think the biggest thing for me is to balance that and to fully enjoy the Olympic experience. For me, the overarching thing is I'm here as an athlete to have the best performance possible,” he added.

Still, given his peak physical condition and mental fortitude, Wright has sights set on a top 20 finish, a feat that would mark a significant achievement in his career.

“I know I am in the best shape I have ever been in my life, and I think based on what I have done before, a top 20 finish is a realistic goal, but of course you want to strike with some Olympic magic and maybe squeeze into the top 15. I think the best is still yet to come in my career, again, I'm in the best part of my career and hopefully I can ride this wave a little longer as I take a dive in the deep end to make Barbados and the whole Caribbean proud,” Wright ended.

As expected, Sada Williams headlines a four-member Barbados team to the Paris 2024 Olympics.

The 26-year-old World Bronze medallist is one of two track and field athletes who will compete for Barbados at the July 26-August 12 event.

Williams, who trains in Jamaica, will contest the Women's 400 metres, while sprinter Tristan Evelyn is set to take part in the Women's 100 metres.

Matthew Wright is the lone Triathlete while the other competitor is swimmer Jack Kirby, who gained a Universality Place.

Philippe Clement recently learned about Rangers’ impressive record against Ross County but is still anticipating a tough challenge in Dingwall on Sunday.

In 24 meetings between the two clubs, the Light Blues have won 20 with four games drawn, three of which came in the 2016/17 campaign with the most recent in January 2022, when the Staggies’ Matthew Wright scored a stoppage-time equaliser for a 3-3 draw.

The two cinch Premiership clashes this season ended with a 2-0 away win for Rangers last August when Michael Beale was still Gers boss before he was replaced by the Belgian in October, and a 3-1 win for the Govan side at Ibrox in February.

However, Clement will not pay too much attention to the past and said: “I read from their manager that they are super-motivated and want to do something special.

“It is always the case that we have respect for every opponent.

“They played a good game at Ibrox also. We know we need to play a good game to get the three points. We are focused on that now.”

Clement admits preparations have had to change this week after Wednesday night’s game against Dundee at Dens Park was postponed for a second time.

Referee Don Robertson deemed the waterlogged pitch unplayable following a second inspection of the day at 3.30pm.

The first cancellation came last month, 90 minutes before the scheduled kick-off, and the game will be played next Wednesday night on Tayside, although it could be moved to a neutral venue if the weather is again a problem.

Clement said: “We had to change plans. It is a different preparation but no excuse towards the game on Sunday.

“I am not somebody who wants to have excuses if we need to change plans.

“We always adapt to the situation but, of course, if I see things that are not normal I will speak about it.

“I will always adapt to win games with my team, whatever decisions are made we go to win games. That is the mindset. No excuses around that