Tom Dean insists he has no regrets about making public the extent of his Paris 2024 ambitions despite a setback at this month’s British Championship that left his quest to claim five medals in the French capital hanging by a thread.

The 23-year-old bullishly proclaimed his plan to seek to eclipse his long-term rival Duncan Scott as the most prolific British athlete at a single Games shortly after surging to prominence by winning double gold in Tokyo.

But third-place finishes behind Scott and Matt Richards in both the 100 and 200 metre freestyle finals mean Dean is only certain to compete in one individual event – the 200m medley – plus two relays, unless either of his rivals choose to streamline their Paris hopes.

Dean told the PA news agency: “When you put yourself out there it comes with the risk of being exposed and falling short, and it makes the feats of those incredible champions who make the claims and go out and back them up all the more impressive.

“It was a conscious decision and a source of motivation. I had a long conversation with my coach and my agent and we decided it was something we wanted to do. It is very much still on – there is a lot of individual and relay potential in Paris – and it’s still at the forefront of my mind.”

Dean is the first to admit there are parallels between his own decision to go public and Adam Peaty’s ‘Project 56’, in which he made plain his drive to smash the 57-second mark in the 100m breaststroke, and subsequently to go on to set a world record that could never be beaten.

Like Dean, Peaty has endured a recent rollercoaster, picking up a relatively disappointing pair of bronze medals at the World Championships in Doha in February, although he bounced back by booking his berth in Paris with his fastest time since winning his second straight Olympic gold in Tokyo.

“There’s not an ounce of arrogance or over-confidence about it,” said Dean. “It’s us going out and saying, we’re the only people who have won individual gold medals, we’ve won world and Commonwealth golds, and we have the belief that we can go and do it again.

“It’s what puts the fire in your belly, it’s what gets you up in the morning and pushes you on. That’s how I’ve been feeling since I came home from Tokyo, which feels like two days ago. I want to go out and win as many medals as possible.”

The notion of adversity is a strictly relative one for Dean, who overcame two bouts of Covid at the start of the delayed Tokyo Olympics year, which forced him to spend seven weeks away from training and left his hopes of even reaching the Japanese capital in serious doubt.

The rest is history as Dean went on to become the first British swimmer to win two golds at the same Games in 113 years, his subsequent record-breaking medal haul at the Birmingham Commonwealth Games sealing his place in the spotlight and culminated in him being awarded an MBE by Princess Anne.

For Dean, being pipped by two world-class rivals is an inevitable result of being part of one of the most competitive freestyle eras – and one of the most promising domestic relay squads – for many decades in the sport.

“I’d be lying if I said it wasn’t tough at the moment to put a positive spin on things, but I’ve always been able to do that and even if it still feels a little bit raw, there’s plenty of good things to focus on for France.

“Adam is leaps and bounds ahead of the rest of the British field, while my events are the most competitive in the world. I’ve been on the podium with Duncan and Matt so many times and we are separated by just a few hundredths of a second.

“Again, it’s how you deal with that level of competition that will define you. I think the fear of failure is something that could be positive or negative. It’s the spin that you put on it – if you use it to your benefit, that’s when you can become pretty unstoppable.”

Adam Peaty and Duncan Scott have been included in Team GB’s 33-strong swimming squad for this summer’s Olympics.

Peaty secured his spot at Paris 2024 at the British Championships earlier this month and will be gunning for a third successive gold medal in his signature men’s 100 metres breaststroke event.

He set the fastest time for 2024 in the discipline at the British trials after a turbulent past couple of years in which he has struggled with injuries and a much-publicised battle with his mental health.

“I’m thrilled to have made my third Olympic team,” Peaty said. “It’s always amazing to be part of Team GB, but with it being so close to home in Paris this summer, and us having more home fans there supporting us, it’s even more exciting.”

Scott, who became the first Briton to win four medals at a single Games at Tokyo 2020, also booked his passage by winning the men’s 200m individual medley and finishing as runner-up to Matt Richards in the men’s 100m and 200m freestyle events in London a couple of weeks ago.

Richards aims to break Scott’s record and become the first Briton to win five medals at one Games and has been chosen, as has Tom Dean although the double Olympic champion will almost certainly not defend the men’s 200m freestyle title he won in Tokyo after failing to get a top-two spot in the British trials.

Freya Colbert and Oliver Morgan are among 10 swimmers who will make their Olympic debuts, while Freya Anderson has been selected despite missing out on automatic qualification after contracting glandular fever at the start of the year.

Team GB won a record eight medals in the pool in Tokyo, surpassing their previous best of seven from the 1908 Games.

“Team GB has a proud tradition in Olympic swimming competitions, and I am delighted to welcome all 33 athletes to the team for Paris 2024,” said Team GB chef de mission Mark England.

“The strength and depth of our pool swimming team was evident to see at the recent Aquatics GB Swimming Championships, and along with the 10 swimmers making their debut for Team GB it is fantastic to welcome back seven Olympic Champions and nine Olympic medallists.

“I have no doubt the thrilling races we saw at the British Championships last week will be equally close fought.”

Laura Stephens claimed Britain’s first global title in a women’s individual event since Rebecca Adlington at the World Swimming Championships in Doha.

Stephens led from start to finish in the 200 metres butterfly, holding off Denmark’s Helena Bach by less than a tenth of a second.

The 24-year-old follows in the footsteps of double Olympic champion Adlington, who won 800m freestyle gold in 2011.

She said: “I came into this meet hoping for three solid swims, to learn through the process and to come away on top of the podium is kind of crazy.

“It’s a great way to start off the long-course season and hopefully I can just get faster and faster. This definitely gives me a lot of confidence towards Paris.”

Britain claimed a second medal later in the evening with silver in the women’s 4x200m freestyle relay.

The quartet of Freya Colbert, Abbie Wood, Lucy Hope and Medi Harris finished behind China to improve on their fourth place from a year ago.

Lauren Cox and Matt Richards just missed out on medals in the women’s 50m backstroke and men’s 100m freestyle respectively, while Duncan Scott was sixth in the men’s 200m individual medley and Anna Hopkin qualified third fastest for the women’s 100m freestyle final.

Matt Richards led a sensational British one-two in the men’s 200 metres freestyle final to secure Great Britain’s first medals of the World Aquatics Championships in Fukuoka, Japan.

The 20-year-old came on strong down the home stretch, leaping from third after 150 metres to clock one minute and 44.30 seconds and pip team-mate and Olympic champion Tom Dean, who also finished well.

Dean prevailed ahead of fellow Briton Duncan Scott at the Tokyo Olympics but settled for silver after finishing just two hundredths of a second behind Richards, despite being fifth on the final turn.

“I am pretty tired but over the moon, it was a stacked field,” Richards said in quotes to BBC Sport. “It’s amazing to come away with the GB one-two again.”

South Korea’s Hwang Sun-woo claimed bronze as Romania’s David Popovici, who was the overwhelming favourite to retain his title, finished fourth after fading badly in the final 50 metres.