In a career spanning more than a decade during which she has five 100m world titles, two Olympic 100m titles, and is one of the fastest women to have ever lived, Shelly-Ann Fraser-Pryce is just now accepting that she is among the greatest, if not the greatest of all time.

Since she became the first Jamaican woman to win an Olympic 100m title when she crossed the line first at the Beijing Olympics in 2008, Fraser-Pryce has established a number of firsts that have augmented her incredible legacy of dominance on women’s sprinting. She would eventually win back-to-back 100m gold medals and at the Tokyo Olympics became the first woman in history to win 100m medals in four consecutive Olympic Games when she finished second to compatriot Elaine Thompson-Herah.

She was also the first to simultaneously hold Olympic and World 100m titles; she has done it twice (2008/2009 and 2012/2013) and she also became the first female sprinter to win the 100m, 200m and 4x100m relay at a World Championships (Moscow 2013).

And this past summer, she became the first running athlete – male of female – to win five world titles in a single event, the oldest woman ever to win a world 100m title and capped it off running a record seven times below 10.7 in the 100m including the world-leading 10.62 in Monaco in August.

However, with all that under her belt she never believed herself to be in the conversation on who is Greatest of All Time.

“As an athlete, especially as a young athlete growing up I never had that belief in myself,” she said. “The mindset has been the greatest asset that I have had throughout my years and I always think I am very good at what I do because that is why I continue to show up knowing that I know that I can do it.”

However, her accomplishments during this past season has opened her up to the reality of the true strength of her legacy.

“To be able to accomplish the things that I did is only because of the grace of God because I have worked really, really hard and I think this time around I was more contented than ever knowing that I belong, having fun and a sense of being at peace and to be even considered one of the greatest is truly remarkable,” she said speaking to Sportsmax.TV at the conclusion of her Pocket Rocket Foundation’s ninth annual scholarship awards at the Jamaica Pegasus.

“So I am glad to even be able to me mentioned in the conversation. For me, I am just happy to be mentioned.”

Fraser-Pryce, who turns 36 in December will be going after a sixth World 100m title in Budapest in 2023 and what would be a record third Olympic 100m gold medal at the Paris Olympics in 2024.

 

Five-time world champion Shelly-Ann Fraser-Pryce has revealed that having won a record five 100m world championship and two Olympic 100m gold medals, she is now focused on going as fast she can before she hangs up her spikes for good.

The 35-year-old Mommy Rocket made the revelation recently at the annual Pocket Rocket Scholarship Awards at the Jamaica Pegasus in Kingston where seven new awardees received bursaries and gifts valued at J$190,000, a significant increase over previous years since the foundation began awarding scholarships in 2013.

At the start of last season, after a 200m race at the National Stadium in Kingston, Fraser-Pryce announced that her goal for the season was to run as fast as 10.5 or 10.4s and, of course, win a record-extending fifth 100m title having previously won in 2009, 2013, 2015 and 2019.

Speaking to Sportsmax.TV afterwards the awards ceremony, Fraser-Pryce, who ran a record seven-times under 10.70 seconds last season, more than any other woman has ever done, explained why she was not disappointed at not going faster than the world-leading 10.62 she ran in Monaco on August 10.

“Honestly, I am not disappointed because the conversation I had with my coach before was that to be able to run 10.5 or 10.6 you have to be able to run 10.6 consistently and I think I was able to do that,” said Fraser-Pryce.

“It was almost like second nature, automatic that I could switch on, so now that I have had that work done this season then it’s going back to the drawing board and cementing the things that I have learnt this (past) season and also getting better at some other things, hopefully I will be able to go below 10.6 soon.

“At this stage of my career that is what I am chasing, fast times that is what I am really chasing. I have accomplished a lot of things, I won my fifth world title…and I want to make sure that when I leave I (would have) given everything. That’s just the goal to make sure that the day I depart and I sit at home I would be contented that I gave everything that I could and I left no stones unturned.”

To do that, she said, there are certain things that she must improve for the coming season when she could be gunning for a sixth world 100m title in Budapest.

“Practicing relaxation has been the key and I need to be confident in my technique,” she said. “I need to have that confidence…I need to trust that technique and trust that it is not going to fail me; just making sure that I stay relaxed and execute the phases of the race the proper race all should go well.”

 

 

 

Icelandic coach Heimir Hallgrimsson was on Friday introduced as the new head coach of the Jamaica National Senior team in what Jamaica Football Federation President Michael Ricketts described as a game-changing event.

Having signed a four-year contract, the 55-year-old dentist who guided Iceland to FIFA World Cup qualification in 2018 has been tasked with aiding the development of Jamaica’s football and qualifying for the 2026 World Cup that will be held jointly by the United States, Mexico and Canada.

Ricketts described the signing of Coach Hallgrimsson as the ushering in of a new era that will see the controversy-plagued administration change direction.

“The federation has been making important internal changes that will position the federation to fully support what we will announce today as well as a number of other national activities,” he said during the press conference to announce the new coach at the Jamaica Pegasus in Kingston on Friday afternoon.

“The changes I will not speak about too much except to say that the call to action for optimism is based on efforts that we will all make effective immediately. On behalf of the Jamaica Football Federation, I wish to formally announce that Mr Heimir Hallgrimsson has accepted the offer of the JFF to become the head coach of the senior men’s national team for a period of four years.”

Declaring that he chose to take the Jamaica project because of the great potential for success, Hallgrimsson was under no illusions regarding to the magnitude of the undertaking.

“When I was looking for projects to coach, I was really selective. It was not about money, it was about the project and for me, it was a perfect match to come now to Jamaica and to try to fix what is broken, obviously, there are some obstacles we have to cross and we have to improve some big things but for me, it was a perfect match. I see so much potential here and if I compare this one to the Icelandic project I think the potential is much more than in Iceland,” he said.

That said, Hallgrimsson is also aware that he does not have much time to right the many wrongs of Jamaica’s football.

“We have a year until we start playoffs (World Cup qualification) the group stage of the World Cup so we have to start quickly and try to stabilize the Jamaica national team. The second job is assisting in the improvement of football here in Jamaica through coaching education of elite players and we are happy to be a part of an assist in that,” he said.

“While going this, we all know that in every match there is pressure to win. There is an expectation to win and no coach will survive in his job without winning football matches. So two different things, first to develop talent and the second to improve the national team and I think both of these projects can support each other.”

To do that, Hallgrimsson will bring with him two other coaches, who he believes will be assets to his plans.

“I will bring two coaches with me. One assistant his name is John Wall. He is a teacher, has a BA in Sports Science, coached at many levels in Sweden. He was a tactical coach for the Finnish national team. He is good in player development and really useful in the transition getting local players to a higher standard and eventually and hopefully to the national team,” he said.

“The other staff member I will bring with me is Gudmundur Hreidarsson. He will be our goalkeeper coach. I worked with him for seven years in the national team. All the years I was there he was the goalkeeper coach. He is, in my opinion, one of the best ones I’ve seen. He has the highest education possible for goalkeeper coaches in Europe, very experienced.”

Hallgrimsson’s first test will be against Argentina in less than two weeks and he believes that the encounter against the number-four ranked team in the world will be a blessing in disguise.

 “It’s a great opportunity because they will expose all of our weaknesses, especially defensive weaknesses,” he said.

“Probably, we will be defending more or less, most of the game so it’s really a good chance to see how are when we compare to the best in the world.”

 

 

 

 

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