Jamaican track & field fans have earned a reputation as some of the most passionate and supportive people you will ever come across and, for British sprint superstar Dina Asher-Smith, seeing it up close and personal at the Jamaica Athletics Invitational on May 11 was a riveting experience.

Asher-Smith, a proud member of the Jamaican diaspora herself through her father Winston, ran her second-fastest time of the young season, 22.59, to take top spot in the Women’s 200m at the inaugural edition of the meet held at the National Stadium in Kingston.

The 28-year-old, in a post-race interview, said that, regardless of the result, she felt “blessed” to finally compete in Jamaica.

“It’s something that I’ve wanted to do forever and ever. I am a part of the Jamaican diaspora around the world,” she said before pointing out that her parents flew in from London to see her compete.

“I’m just so proud to have come here and, however today would’ve gone, it’s just a blessing to come here and race in Jamaica,” she added.

The 2019 World 200m champion, in another interview after her race with The Inside Lane, expounded on her experience competing in Jamaica.

“I’m just so blessed to be in this country and blessed that they support me on that level,” she said.

“I don’t think I can quite articulate what it means to come to another country and they want you to do well and they’re so happy that you’re here. I think, as an athlete, we all want the medals, we all want the titles, we all want the records but at the same time, it means a lot that people want to see you do well,” she added.

The British record holder in both the 100m and 200m said the support from fans even extended to off the track, mentioning that Jamaican guests at the hotel she stayed at often referred to her as “cousin” based on her Jamaican heritage.

“It’s been amazing. I’ve always known that the Jamaican fans are so supportive but being here and seeing it up close like when you’re in the hotel and people also staying there are like ‘cousin, cousin!’ It means so much because when you’ve got your actual roots celebrating you and they like you for who you are, I can’t even describe the feeling. It’s so amazing.”

Jamaican sprinter Jonielle Smith is on a determined path to overcome adversity as she sets her sights on qualifying for her first Olympic Games this summer.

The 28-year-old athlete, who tasted victory as part of Jamaica's gold-winning 4x100m relay team at the 2019 World Championships in Doha, has faced significant setbacks following a motor-vehicle accident later that year which left her battling injuries, particularly to her back.

After a challenging recovery, Smith's journey took her back to Jamaica, transitioning from Florida-based MVP International to the MVP Track Club, where she has been steadily rebuilding her form but it hasn’t been easy.

“Trust me. I don’t think anybody trains as hard as Jamaicans. Last year, when I tell you my body went through it, not only from injuries but as simple as the workouts being exhausting. It definitely hit me hard but this year I feel like it’s more just injuries that are my problem rather than the workouts. So that’s a plus. Now, we’re just trying to get back to where we were or even better than where we were.”

Despite enduring a tumultuous period with injuries limiting her appearances in 2021 and 2022, Smith remains optimistic about her prospects, especially with the Jamaican trials approaching at the end of June.

Reflecting on her current struggles, Smith emphasized the mental fortitude required to regain her form, both in practice and competition. "It’s rough. I think this part of it is mainly mental, trying to find back myself both in practice and now in competition," she said.

“The good thing is that practice is basically picking up so now I just have to work on continuing to be consistent and then translate that into competition.”

Regarding her race on Saturday, where she finished third in the Women's 100m B final, Smith admitted it wasn't up to her expectations but recognized it as a stepping stone in her comeback. "It wasn’t what I expected. I really wanted more but we have to take the good with the bad," she shared.

“Last week was my first month back so this one was like ‘alright we are we, what can we improve on. My execution wasn’t as good as last week, which I don’t like but hopefully whenever I compete again I will be much better.”

Despite the challenges, Smith has found encouragement in her progress, particularly with her back feeling more stable. However, new issues with her shoulder and neck have emerged this year, impacting her training and race readiness. Nevertheless, Smith remains steadfast, focusing on incremental improvements each day.

“Thankfully, that’s why I am even more positive now is that my back is actually now behaving. I feel like I have got stronger in those areas in terms of my glutes, hamstrings, and all those supporting areas but for some reason my shoulder and neck decided to go crazy on me this year and it’s a case where we are not really sure of what is going on but it really has affected both training and competition hence why I am basically just going at it (competition) again.

“But we’re slowly making progress. I still have a couple weeks to go, practice is picking up which I am extremely grateful for so I just need to continue racing and translate training into competition.”

Smith's coach and support team are working diligently to address her physical challenges and fine-tune her race execution in preparation for the upcoming trials. With just six weeks remaining, Smith is determined to translate her training efforts into competitive success and secure her spot on the Olympic team.

As Julian Forte stepped onto the track at the Jamaica Athletic Invitational, last Saturday, he carried with him a mixture of concern and determination. This as he only recently returned from nursing an Achilles injury, which threatened to derail his season.

Despite his concerns, Forte, through stubborn determination and a desire to enjoy a successful season, delivered a stellar performance to win the men’s 100m in a season’s best 10.02 seconds, as he improved on the 10.07s he ran a week prior at the JAAA’s All Comers Meet, also staged at the National Stadium.

Not only did the winning time solidify Forte’s hold as the fastest Jamaican male sprinter this year, but it was also a testament to the hard work and dedication that goes into his training, which is laser-focused on his ultimate goal – securing a spot on the Olympic podium.

“I'm feeling good. I'm really pleased with my performance and really pleased with where I'm at right now. It hasn't been smooth sailing, but I am really grateful to have come out with a victory,” Forte said, a hint of relief in his voice, as he iced his hamstring.

“My hamstring never felt a 100 per cent at about 60 metres in, but I never wanted to stop. It didn't feel that bad, so I just kind of carried on with the race. It doesn't feel like anything serious, so I just have to go back, assess it and make sure I come back stronger,” he shared.

With the National Trials to select the country’s athletics team to this summer’s Paris Olympic Games on the horizon, Forte's focus has been on maintaining his fitness and avoiding any setbacks, which is crucial in determining his path to the global multi-sport showpiece dubbed the pinnacle of every athlete’s career.

While things don’t always go as planned, the 31-year-old, who at his optimum clocked personal best times of 9.91s and 19.97s for the 100m and 200m, intends to keep pushing himself, remain positive, and trust his abilities.

Simply put, with hard work and a bit of luck, Forte, who was a part of the 4X100m relay team that placed fourth at the Tokyo Games, and boast a Commonwealth Games relay gold medal, has no doubt that he can achieve his dreams of securing an Olympic medal.

“I just came back about five weeks ago; I was out with an Achilles injury for about seven weeks, so it's never smooth sailing for me and the past seasons were never injury free. But we're trying to learn from each injury and find a way to still compete and still do well,” said Forte, who has represented Jamaica at the 2012, 2015 and 2017 World Athletics Championships.

“Like I said earlier, I like where I'm at. I think the execution is well done and just glad for victory. So, my expectation is definitely to make it to Paris where I am aiming for a medal at the Games. That is the goal,” he declared.

For now, Forte has his sights on the Diamond League Meet in Rabat, on Sunday, where he will face off against some of the world's top sprinters.

“The Diamond League is always a tough competition, but I'm looking forward to the challenge,” he ended.

Jamaican discus thrower Traves Smikle is riding high on confidence after a convincing win at the Jamaica Athletics Invitational and is now setting his sights on the upcoming Diamond League meeting in Rabat, Morocco, where he will face a formidable field of world-class competitors.

Smikle, who departs the island on Wednesday for the prestigious Diamond League event on Sunday, expressed both excitement and determination about his first appearance in the series. "Encountering a discus field like the one in Rabat for my first Diamond League meet is pretty exciting and crazy at the same time," said Smikle, who has had five wins on the trot this season. "Not many of the big names are missing and I just need to go out there and compete. It’s a game of distance and these guys are good quality throwers, so I just need to hold my own and compete."

His recent performance at the Jamaica Athletics Invitational demonstrated Smikle's capabilities, as he threw an impressive 66.89m to secure victory over his compatriot Fedrick Dacres. Reflecting on this achievement, Smikle emphasized the importance of consistency and translating his current form to European competitions.

"Before coming into this competition, I felt a little tired during the training sessions in the days before," Smikle noted following his win on Saturday. "Coming out today and having another 66m throw is pretty respectable. I am working on my consistency; what I need to do now is when I go to Europe, I translate this sort of performance and better to be competitive among the field."

Looking ahead to his aspirations for the Olympics in Paris this summer, Smikle is focused on pushing his limits and achieving greater distances. "I want to get 68, 69, 70m in a stadium," he explained. "That is what I am working on."

When asked about the steps needed to reach these targets, Smikle highlighted the importance of dedication, patience, and consistency in training. "It’s going to take more work, patience, and greater consistency," emphasized Smikle, who, so far this season, has won with throws of 67.57m, 67.83m, 65.96m, 66.03m and 66.89m. "If you can build up your level of consistency, then at some point your upper limit must get higher."

Rising American sprinter Matthew Boling expressed his excitement and enthusiasm after competing in the Jamaica Athletics Invitational on Saturday, where he ran a season's best time of 44.98 in the 400m.

Boling, who finished second behind Great Britain's Matthew Hudson Smith, spoke to Sportsmax.TV about his first-time experience in Jamaica and the atmosphere that fueled his performance.

"Yea, I loved the crowd. I like my little intro, everyone cheered and it got me hyped," Boling shared. "I was in the zone and I had to beat my chest a little bit."

Despite his impressive run, Boling indicated that he plans to rest before the upcoming USA trials, hinting at a potential return to Jamaica in the future. "I’d love to come back," he mentioned, reflecting on the lively reception he received from the Jamaican fans.

Regarding his overall season and the challenge of competing in both the 200m and 400m events, Boling expressed satisfaction with his progress, hinting that he could deliver something special at the USA Olympic trials in late June. "I think it’s been going great; the 400m and the 200m seems to be the way I’m heading this year," Boling stated. "I’ve run 10.06, 20.03 and 44.98 so far so I think I’m getting in good shape and getting ready to bust something big out at trials."

Acknowledging the difficulty of taking on the 200m/400m challenge, Boling maintained a positive outlook. "It’s pretty tough but I’m young I’ll recover quick," he remarked with a big smile, demonstrating his determination and optimism for the upcoming competitions.

Christian Coleman, the American sprinter and member of the USA's 4x100m relay team, is confident in the team's ability to challenge and potentially break Jamaica's long-standing 4x100m relay world record of 36.84 seconds, set at the 2012 London Olympics by Nesta Carter, Michael Frater, Yohan Blake, and Usain Bolt.

Speaking after a press conference in Jamaica last week Thursday before he participated in the Jamaica Athletics Invitational on Saturday, Coleman emphasized the USA's recent relay performance of 37.40 at recent World Relays in the Bahamas, despite key athletes like himself, Fred Kerley, and Erriyon Knighton missing from the team.

A member of the USA team that ran 37.10 at the 2019 World Championships in Doha, Coleman suggested that his country’s top sprinters executing the essential elements of relay running like smoother baton exchanges, could lead to significant improvements.

"I think it's really not that difficult. It's not that hard. We make it a lot harder than it needs to be," Coleman explained. "If we just space those zones out, everybody focuses on their job, I think we have all the speed and talent to tackle that world record."

Coleman's confidence in the team's abilities underscores their ambitions for the upcoming track and field season, especially at the Olympic Games in Paris where the USA will start as hot favourites to win the gold medal.

While breaking records isn't the primary focus, Coleman believes that with proper execution and teamwork, they can challenge historic achievements like Jamaica's 4x100m world record.

With that in mind, what leg does Coleman believe is the best fit for him?

"We talk about it all the time because I feel like I can do first leg just because I know what I'm gonna do. I feel like when I do my thing, it takes a lot of the pressure off the rest of the team because I'm gonna get us out and I know when the stick is moving through that zone and second leg is going down the back-stretch and we already in the lead, everybody else can just kind of relax and just bring it home.

“But I feel if we just going in terms of trying to just run our absolute best time, I don't know if it might be suitable for me to run first leg, ‘because I feel like I'm full well capable of running any leg. I trust myself more than anybody when it comes to working the zone and getting it through. So I don't know, second, third, fourth, whatever they need me at, obviously I'm gonna do it.”

On Saturday, Coleman was fifth in the 200m in 20.46. Great Britain’s Zharnel Hughes claimed victory with a sizzling run of 19.96. The USA’s Fred Kerley was second in 20.17 with Frenchman Pablo Mateo not far behind in 20.20 for third.

In every aspect of life, moments of triumph are often accompanied by tears of joy, and for Jamaican sprinter Krystal Sloley, achieving a massive personal best of 11.09 seconds was no exception. Immediately after she crossed the finish line in second position in the women’s 100m at the Jamaica Athletics Invitational, Sloley’s emotions overflowed, tears streaming down her face as she celebrated a milestone in her athletic journey.

Many might not understand why her accomplishment is such a big deal, but for Sloley, the road to get there has been marked by challenges, setbacks, and even self-doubt. But through it all, she remained steadfast in her pursuit of excellence.

In fact, it was only a week ago that Sloley lowered her personal best from 11.27s to 11.25s, which she took apart with the breathtaking performance behind Ivorian Marie-Josee Ta Lou-Smith, who opened her season with an impressive 10.91s clocking at the National Stadium, on Saturday.

“It hasn't been easy. It has been an uphill battle with my mental life and self-belief, even in warm up, I was just talking to myself, coaching myself, because my weakest point was my start and I knew that once I got that, the rest is history. I was not expecting such a fast time, maybe 11.1, but I am happy at the outcome,” Sloley said, her voice trembling with emotion.

“It was such a pleasure to feed off of the energy of Marie and the other runners. I knew it was a high-quality field, because I was originally supposed to run in the B final, and while warming up, I realized I was in the A final against the top ladies. I really wish I had more time to prepare myself mentally before I came out here physically, but it worked out for the best,” she added.

Sloley, who found her passion for track and field at Ardenne Preparatory, and later honed her craft at Campion College, recalled how her journey to the triumphant moment was filled with highs and lows, from gruelling training sessions to heartbreaking defeats. But with each setback, particularly now at the senior level at the University of Technology – where she is studying Architecture –she emerged stronger and more determined than ever, fuelled by a burning desire to prove herself on the world stage.

“It was definitely hard. I would be lying if I said it was easy in terms of how I endured the training sessions, because it's not just doing training sessions with MVP (Track Club), it's the fact that I have to strike a definitive balance between not just MVP’s gruelling training, but also architecture, and to me, I feel like that's two degrees,” Sloley said with a chuckle.

She continued: “Coming from such a rigorous academic program such as Campion and also doing track and field there, I found it manageable, and I feel like I excelled pretty well through the seven years doing both academic and track and field. But I knew that entering a new level of not just training, it's professional training, and not just regular school, it's university…It's my degree, I knew it would be a next step, but I never knew that the thread of that step would have been so steep.

“So, it was definitely hard. I remember countless times crying on the dorm floor, wondering how I'm going to manage to strike the balance at this level. Even before I started university, it was questionable whether or not I was going to actually stop track and field to pursue the degree and then continue after, but I must say, God carried me through and here I am now.”

As she reflected on her journey, the 22-year-old third-year student’s thoughts turned to her mother, whose unwavering support has been the driving force behind her pursuit of glory.

"My mother is my rock, my biggest inspiration. It’s like when the momentum on the swing drops, she's been that push that you need on your back to continue swinging. She has encouraged me through it all, even those questionable doubts that I had about whether to stop track and field or pursue school,” Sloley told SportsMax.TV.

“She's been my prayer warrior, so she has been behind me, beside me, pulling me, she's been that driving force for me, my biggest motivation. She never lived the life that she gave me, so that also motivates me to reward her for what she has done for me because I'm so grateful and thankful for her,” she shared.

Besides her new personal best clocking, Sloley described making Jamaica’s team to the 2019 NACAC Championships as her biggest accomplishment, and with the memory of that outing in Mexico still very much fresh on her mind, she now has her sights set on repeating the feat sooner rather than later.

Simply put, she is targeting qualification to this summer’s Paris Olympic Games, and she is more motivated than ever to make that dream a reality. Though it won’t be easy, Sloley is prepared to put in the work and stands ready to face whatever challenges lay ahead, confident in her ability to overcome adversity and achieve her goals.

“I am definitely looking to build on it (new personal best), so from here it will be more self-talk, more positive energy, more training, listening to my coach and more self-belief,” Sloley declared, her voice filled with conviction.

The women’s sprint events at the National Trials, scheduled for June, will by no means be a walk in the park, as it is expected to feature Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah and Shericka Jackson among others, but Sloley knows taking a lane in the 100m or 200m finals would represent her first steps on the road to Paris, and win or lose, she will compete with a heart full of gratitude and a spirit that refuses to be broken.

“Of course, my first goal would be to make the Olympic team, obviously. I feel like that's on everybody's radar and it's also on my radar to take an individual spot in any of my respective events, whether it be the 100m or 200m. So that, along with finishing school are my main focus right now,” she noted.

Jamaica's Olympic relay gold medalist, Briana Williams, is adjusting to a new training program under the guidance of veteran coach John Smith in California while remaining steadfast in her goal of securing a spot on Jamaica's team for the Paris Olympic Games this summer.

Williams encountered a challenging season in 2023, contending with injuries after transitioning from Coach Ato Boldon in Miramar, Florida to Titans International in Jamaica, where she was coached by Gregory Little and Michael Frater. Following the split of her coaches late in 2023, Williams continued under Coach Frater until making the decision to join Coach John Smith's program in March this year.

Smith, who currently coaches Marie Jose Ta Lou Smith, the fastest woman from Africa and a two-time World Championship silver medalist, brings a wealth of expertise to Williams' training regimen. Ta Lou Smith provided a glimpse of what Williams could become by winning the 100m in 10.91 at the Jamaica Athletics Invitational, where Williams achieved a season's best of 11.39, finishing seventh.

The time reflected a significant improvement on her 11.54 season opener at the Occidental Invitational in Los Angeles just over a week ago.

Reflecting on her transition to Coach Smith's program, Williams emphasized her commitment to the process and the progress she's making.

"Training, I am taking it day by day. I’m learning new things; it’s a new program so I’m getting adjusted every day, loving the progress," Williams shared post-race. "I’m just taking my time, we have six weeks to go to trials so I want to get everything in, start running every week, and just getting race ready, taking it one day at a time to prepare and make the team."

Williams also highlighted the positive impact of training alongside Marie Jose Ta Lou Smith and the supportive group dynamics.

"It’s the best. I have a great group, great training, great coach. Marie, I learn so much from her and I really appreciate her as a teammate and all the rest of my teammates, and I really do adore the group," Williams commented on her training environment.

Regarding the transition to Coach John Smith, who was once the coach of her former mentor Ato Boldon, Williams expressed enthusiasm for the training regimen and the mentorship she receives.

"It’s amazing! The workouts are not too different. John is like the guru of track and field, so it’s really great learning from him and I learn a lot from him; he makes me strong mentally and physically as well," Williams remarked.

Despite the recent race result, Williams remains focused on the journey ahead, acknowledging the challenges of adapting to a new program mid-season.

"It wasn’t my best race, but I was just working on the things that I need to work on. Getting into a new program in the middle of the season is not easy but it’s what’s best for me right now so I am just taking it one race at a time," she concluded.

The 22-year-old Williams is expecting to be racing over 200m next week in Los Angeles.

Danielle Williams, the reigning 2023 World Championships gold medallist in the 100m hurdles, is feeling optimistic about her chances of making her first Olympic team following a promising showing at the Jamaica Athletics Invitational in Kingston on Saturday night.

Despite finishing second in the 100m hurdles with a season-best time of 12.46, Williams displayed confidence and determination as she spoke about her performance and her preparations leading up to the national trials at the end of June.

Looking on, it appeared that Williams had an early lead before losing momentum mid-race which allowed world-record holder, Nigeria’s Tobi Amusan to surge through to out-lean Williams at the line.

Amusan won in a world-leading 12.40 with the USA’s Christina Clemons finishing third in 12.54.

Williams explained what she believed occurred in the race.

"I didn’t feel like I slowed down in the middle of the race. I touched one of the hurdles which has been my Achilles heel so far," Williams commented. "Still working on it so that was probably what happened but I feel like I was still able to get back the momentum to through to the end. I feel like we’re going in the right direction."

Williams highlighted the importance of being healthy this season, expressing gratitude for her current condition compared to previous years. "Oh, we give God thanks for that because for the past few seasons this time of the year I’ve always been dealing with something," she explained. "So to make it so far and we’re doing very good, we’re managing the injuries, I think we’re in a good spot."

Looking ahead to the upcoming national trials, which are six weeks away, Williams deferred to her coach, Lennox Graham, but emphasized her confidence in her current form. "I don’t necessarily know how close we are," she admitted. "Coach Lennox Graham designed the workouts, I just show up so I don’t know where we are for that but I know we are in very good shape. We’re doing awesome in training, we’re healthy so we’re just giving God glory and thanking Him for bringing us so far and asking Him to carry us for the rest of the way."

The Jamaica Athletics Invitational also witnessed strong performances from other athletes, including Daniel Roberts of the USA, who won the 110m hurdles in 13.17, and Eric Edwards, also from the USA, who finished second with a time of 13.33. Jamaican hurdler Lafranz Campbell secured third place in the event with a time of 13.37.

In an entertaining night of track and field at the National Stadium in Kingston, Marie Jose Ta Lou Smith stole the show with a scintillating victory in the women's 100m at the Jamaica Athletics Invitational. The Ivorian sprinter, clocking an impressive 10.91, electrified the crowd of over 16,000 spectators, setting the stage for a remarkable season ahead.

Ta Lou Smith, visibly moved by the enthusiastic reception from the Jamaican fans, expressed her deep appreciation for the warm welcome and the incredible atmosphere. "It was incredible. I feel like it was at home," she remarked after her race. "I have never really felt like that, only in France, but here is really amazing. I have to come back to Jamaica."

The 10.91 season opener provided a peek into Ta Lou Smith's early form and her determination heading into the Olympic year. "10.91 for the opening of the season, I was feeling really good," she shared. "I am going to watch back the race with my coach and see what I did well."

Krystal Sloley finished second with a time of 11.09, demonstrating strong competition in the women's 100m event. Kemba Nelson secured third place with a time of 11.12, rounding out a podium filled with promising talent.

Beyond the competition, Ta Lou Smith also savored her time in Jamaica, relishing not just the athletic experience but also the warm camaraderie with local athletes, especially Shelly-Ann Fraser-Pryce, whom she considers a sister. "From the first time I stepped outside the airport I was like this is really feeling like home," she shared. "Coming here and seeing all the people, the atmosphere was great. It was amazing."

Marlon Reid photo: Forte and Blake battling to the line on Saturday.

Meanwhile, in the men's 100m final, Julian Forte and Ackeem Blake engaged in a thrilling duel. Forte claimed victory by a narrow margin, both clocking season-best times of 10.02. Brandon Hickling from the USA secured third place with a time of 10.09, while Jamaica's Kadrian Goldson finished closely behind with a time of 10.10, rounding out the top four.

Marlon Reid photo: Jaydon Hibbert soared out to a winning mark of 17.57m

In the field events, young talent Jaydon Hibbert made a mark in the triple jump, continuing his impressive form from the USATF Bermuda Grand Prix. Hibbert's leap of 17.57m from 12 steps highlighted his potential, exciting the crowd and promising more to come in the season ahead.

Hibbert's impressive performance was complemented by Jordan Scott, another Jamaican athlete, who secured second place with a jump of 16.84m. O’Brien Wasome completed the top three with a jump of 16.62m, showcasing Jamaica's depth in the triple jump event.

Jamaica’s Shanieka Ricketts provided her home fans with a solid performance to win the women’s triple jump at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.

The two-time World Championships silver medallist produced a best jump of 14.50m on her first attempt that proved to be enough to win in the end.

American Jasmine Moore had a best jump of 14.28m for second while Dominican World Indoor Champion Thea Lafond jumped 14.22m in the sixth and final round to clinch third.

“I feel exceptional. I usually get started with my season much earlier but this year we decided to get a few things corrected before coming into competition,” Ricketts said following the competition.

“Competing with world class athletes who have been doing well indoors as well really pushed me and gave me a good implication of where I’m at this season,” she added.

The 2022 Commonwealth Champion also spoke on competing in Jamaica.

“It’s always a pleasure to compete in Kingston. Usually, I try to do a meet here before going overseas to compete in the Diamond League. The crowd has warmed up to the jumps because of how well I’ve been doing overseas over the years. I’m always grateful for the support,” she said.

Great Britain’s Zharnel Hughes and Dina Asher-Smith took victories in the men’s and women’s 200m events at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.

Hughes, a bronze medallist in the 100m at last year’s World Championships in Budapest, produced a season’s best 19.96 to win ahead of American Fred Kerley (20.17) and France’s Pablo Mateo (20.20).

“I feel really good. I think this is my second 200m race of the season. When I opened up I wasn’t ready so tonight I was just testing out the waters. We’re starting to sharpen up but not as much because it’s a long season,” Hughes said after the race.

“To run 19.96 now, I’m very happy. I just need to stay healthy and continue to execute my races accordingly and everything will be okay,” he added.

2019 World Champion Asher-Smith narrowly won the women’s event in 22.51 ahead of the Ivory Coast’s Jessika Gbai (22.53) with Jamaica’s Lanae-Tava Thomas running 22.84 for third.

Asher-Smith says she was hoping for a quicker time and has some things to work on.

“I’m in really good shape so I was hoping to get a quicker time today. Clearly, I’ve got some stuff that I’ve got to work on so I’m going to go back to Austin and work on them but I’m happy to have won here in Jamaica,” she said.

American Alexis Holmes and great Britain’s Matthew Hudson-Smith emerged as the winners of the women’s and men’s 400m races at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.

Holmes, a member of the USA’s gold medal-winning mixed relay team at the World Championships in Budapest last year and the World Relays this year in Nassau, ran 50.31 to lead an American 1-2-3 with Brittany Brown running 51.21 in second and Naasha Robinson running 51.81 in third.

“I had a lot of fun. The energy was great,” Holmes said after the race.

“I was expecting a smooth race and just trying to get the win. I just try to stay relaxed and poised because I know I have a strong finish,” she added.

The men’s race saw World Championship silver medallist Matthew Hudson-Smith produce 44.69 to take the win ahead of American Matthew Boling (44.98) and Jamaica’s Zandrion Barnes (45.41).

“I’m a lot more healthier this year. I’ve got the best team in the world. My coach Gary Evans is a man with a plan and this year it’s all about being healthy when it matters,” he said after the race.

“It was a good executed race. We just wanted to come home strong and be composed. I’ve got Oslo, Europeans, Monaco and London so I’ve got a lot more races and training,” he added.

The Brit also gave props to World Champion Antonio Watson who ran 45.61 for fifth.

“Listen, he’s the reigning World Champion so I’ve got to give him respect. He came out here in front of his people and raced. He delivered when it mattered,” he said.

Two-time World Championship bronze medallist Rushell Clayton and Malik James-King emerged victorious in the women’s and men’s 400m hurdles events, respectively, at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.

Clayton looked in excellent early season form, running 53.72, a world leading time and her fastest season opener, to take the win ahead of American Anna Cockrell (53.76) and Jamaica’s Shian Salmon (54.57).

Clayton also tried out a new running pattern with 14 steps between hurdles.

“It felt amazing. I tried my best and I know my coach will be happy with that so I look forward to my next race which is next Sunday,” she said after the race.

“These ladies are who I compete against all the time. It’s an amazing feeling to always line up and compete against the best in the world,” Clayton added.

The men’s race saw Malik James-King spring an upset with a personal best 48.39 to win ahead of World Championship silver medallist Kyron McMaster (49.00) and Jaheel Hyde (49.48).

“I have a lot more to work on so I’m just going to be going back to the drawing board and listening to my coach,” James-King said after the race.

“I was surprised with the time, honestly. I expected 48 but I didn’t know an exact time. 48.3 is a really good time,” he added.

In an exclusive interview prior to her 400m hurdles debut at the Jamaica Athletics Invitational in Kingston on Saturday, World Championship 400m hurdles bronze medalist Rushell Clayton has revealed her ambitious new goals for the upcoming season, setting her sights on achieving faster times and securing her first Olympic medal at the Paris 2024 Games.

Clayton, who impressed with a personal best of 52.81 to claim bronze at the 2023 World Championships in Budapest, kicked off her season with a lifetime best performance, clocking 51.81 in the 400m at Gainesville, Florida, in early April.

When Clayton won the bronze medal in Doha in 2019, Dalilah Mohammad won in a world-record time of 52.16. Sydney McLaughlin-Levrone won the silver medal in a time of 52.20. Since then, McLaughlin-Levrone has gone on to dominate the event while lowering the world record to a seemingly impossible time of 50.68 at the 2022 championships in Eugene, Oregon.

During that time, Clayton was busy rebounding from injury and has been on a pathway of improvement ever since. She was sixth in Eugene in 54.36.

Reflecting on her journey and setbacks, Clayton, who has never made an Olympic final, expressed determination to surpass her previous achievements and target even faster times. "Yes, I have a new goal. Getting into the finals and getting onto the podium, you will have to run fast," Clayton affirmed. "I am more focused on placements than time. I know it may take 51 to get on that podium (in Paris) and I will be ready to run that but I don’t want to focus so much on time because a lot of times when you focus on times you forget about every other thing."

Acknowledging her growth and progress, Clayton emphasized her physical and technical improvements over the past seasons. "I think over the last two seasons, I've got faster, got stronger," Clayton remarked confidently. "I used to be strong but I think I am way stronger now and I have been doing a lot of speed work. When you do speed work, it doesn’t come right away but I am starting to feel like I am getting faster because of my stride patterns now and how I am able to distribute around the track. My training is focused on all aspects needed to run fast."

Clayton's dedication to enhancing her performance includes strategic adjustments to her stride patterns and race tactics. "I have changed my stride pattern between the hurdles," she revealed. "A few people have asked me if I was running a particular stride pattern. The two fastest ladies in the world (McLaughlin-Levrone and Femke Bol), they’re doing 14 strides and I had to try it out and so far it has been doing good. I am learning stride patterns. I am learning more about the event and I am super-excited about my new race pace."

Looking ahead to the national championships in June, Clayton outlined her strategy of preparing through targeted race participation. "I am feeling good. I don’t normally open my season this late but then I remember I ran all the way to September (last year) and I had a PB in my first run (this season)," Clayton shared optimistically.

 "I think I am on the same schedule as I did last season. We ran a certain number of hurdle races before trials and that was maybe four so I leaning towards that. There are not a lot of four-hurdle races around the globe and when you line up it’s like a World Championship final so we pick the races; my team and I, we sit down and decide we’re going to run three or four races and we’re leaning towards about four hurdle races before trials and it kicks off at the Jamaica Athletic Invitational."

With a renewed focus on podium placements and faster times, Clayton seems poised to elevate her performance to new heights and make a compelling bid for Olympic success in Paris this summer.