Adelle Tracey had one of the best weeks of her career at last week’s IAAF World Athletics Championships in Budapest, Hungary.

The Seattle, Washington-born Jamaican started her week with a 4:03.67 effort to advance to the semi-finals of the women’s 1500m.

A day later in the semi-finals, Tracey brought out her best and produced a time that would have been good enough to get to any other major championship final with 3:58.77. That effort is a national record and makes Tracey the first Jamaican woman to dip below 4:00 in the 1500m.

Despite Tracey’s time being seventh-fastest overall in the semis, she failed to advance to the final due to a seventh-place finish in her individual semi-final. The top six finishers in the two semi-finals advance to the final.

Tracey’s chance for redemption came in the 800m where, on August 23, she finished second in her heat with 1:59.82, a season’s best at the time, to make it to the semi-finals.

Two days later, the 30-year-old produced a personal best 1:58.99 to finish fourth in her semi-final and advance to the final as one of the two fastest losers.

The final then saw Tracey once again lower her personal best, this time clocking 1:58.41 to finish seventh.

“5 rounds, 3 PB's in one week, x2 2024 Olympic QT's, a National 1500m Record, and all the smiles doing it!!” Tracey said in a social media post on Monday.

“I am so grateful for the progress and every step of this process! Special thanks to my team and to everyone for all their support,” she added.

Tracey will next line up in the 800m at the Zurich Diamond League on Thursday.

Newly crowned women’s 200m world champion, Shericka Jackson, insists she was determined to put on a show for the much-anticipated event at the IAAF World Athletics Championships in Oregon on Friday.

By any measure, the young Jamaican certainly succeeded in doing so.  En route to the gold medal, Jackson clocked the fastest time recorded for the event in 34 years.  As it stands, only American Florence Griffth-Joyner, whose record still stands at 21.34, has gone faster.

The Jamaican’s time of 21.45 was a new national record and eclipsed the previous mark of 21.53 recorded by her compatriot Elaine Thompson-Herah at the Beijing Olympics last year.

“I wanted to come out here and put on a show and I did just that.  The fastest woman alive, a national record, and a personal best, I can’t complain,” Jackson said.

The 28-year-old has enjoyed a meteoric rise to her lofty position in world sprinting having begun her professional career at the 400m distance in 2015.  The win was the first gold medal for the athlete at any major championship. 

Griffith-Joyner’s world record, however, continues to be elusive but Jackson insists that isn’t a cause for concern at the moment.

“I wasn’t thinking about any time, the world record wasn’t on my mind.  I was just going out there to execute each round as best as possible and when the time comes it comes.”