For Christof Bryan, the path back to the top of the high jump podium has been paved with obstacles, setbacks, and moments of doubt. Yet, through it all, he found the unwavering support and encouragement of his parents, Christopher and Carmen Bryan, who played an instrumental role in reigniting his passion for the sport after years of injury-induced hiatus.

Bryan, 27, a former standout at Wolmer's High School and Kansas State University, faced numerous challenges on his journey, including multiple knee surgeries and frustrating periods of rehabilitation that led him to walk away from the sport a few years ago. However, the indomitable spirit instilled in him by his parents, coupled with his own determination, eventually propelled him back onto the track and into the high jump pit.

Last Saturday's victory at the GC Foster Classic, where Bryan soared to a height of 2.20m despite the challenging circumstances of fading light, served as a testament to his resilience and steely focus on his goal of qualifying for the Olympic Games in Paris this summer.

Despite the late start and dimming visibility, Bryan remained undeterred, channeling his determination into a performance that left him pleased with his progress.

Reflecting on his journey and the challenges he has overcome, Bryan expressed gratitude for the  support of his parents, who were instrumental in encouraging him to return to the sport he loves.

"My mom and dad, Christopher, Carmen Bryan. They were the ones that encouraged me to come back," he acknowledged. "I won't even lie to you. The only reason why I'm here back in Jamaica is my parents. They were the ones that encouraged me to come back. My dad even reached out to MVP before I even knew about it and they said 'yeah man, come' and it's been good. I enjoy being in the camp. I mean, it's hard, but I enjoy the grind of it."

Bryan's resurgence in the high jump arena has been marked by significant milestones, including a season-best jump of 2.25m at the Gibson McCook Relays, his best performance in almost a decade. With his sights set on the Olympic standard of 2.33m, Bryan remains focused on taking each step of his comeback journey one at a time, acknowledging the challenges ahead while embracing the opportunity to continue climbing towards his goals.

As he navigates the highs and lows of his athletic pursuit, Bryan finds solace in the support of his family and the satisfaction of knowing that he is relentless in the pursuit of his passion. "Once I start something, I want to try to complete it," he affirmed. "I've put in too much time and effort into it, so I'm going through with it."

Traves Smikle's impressive start to the season, marked by two throws over 67 metres, has left the Jamaican discus thrower optimistic and determined for the challenges ahead. The culmination of his offseason efforts was evident in his stellar performance at the GC Foster Classic on Saturday, March 9, where he achieved a season-best mark of 67.83m. His winning mark, which follows on his 67.57m effort in February, was well clear ahead of his former Calabar High School teammates Chad Wright, who threw a season's best 64.77m and Fedrick Dacres, who was third with a throw of 64.37m.

Reflecting on his current form, Smikle acknowledged the significance of consistent training and conditioning during the offseason. "I wouldn't say this is the most consistent I have been because I have had seasons where I have thrown over 67m twice," he remarked. "My mission for this season, however, is to go to every meet and be as competitive as I was for the last two meets."

His focus on maintaining competitiveness throughout the season stems from the groundwork laid during the offseason. Smikle emphasized the importance of embracing changes to improve technique and conditioning during the preparatory period. "One of the keys to being competitive and being over a certain mark during the season is embracing the changes you have to make to improve your technique," he explained. "The offseason is very important. Most times what you do in the offseason can set the tone for what you’re going to do in the season."

Smikle's commitment to offseason work with his coach Julian Robinson, has positioned him well for success this year. He expressed confidence in his ability to consistently surpass the 67m mark, attributing it to the meticulous planning and preparation undertaken during the offseason. "I am more confident this year that I can be a regular 67m and over thrower," Smikle declared.

As the season progresses, Smikle remains focused on refining his technique and conditioning. Aware that the season is still young, he emphasized the need to approach each competition strategically. "Right now I am still working on my technique and certain aspects of my conditioning," he said. "The season is very young, and I just have to take everything in stride and ensure that I plan properly so that when the target meets come around, I will be able to do what I did on the weekend."

In a dazzling display of unexpected speed, two-time World Championship 400m bronze medalist Sada Williams of Barbados set the track ablaze at the GC Foster Classic in Spanish Town on Saturday. Williams, who trains with the MVP Track Club in Jamaica, not only secured victory but also shattered her country’s national record with a scintillating time of 22.59.

As she crossed the finish line, Williams couldn't contain her joy, letting out a scream that echoed the magnitude of her achievement. The 26-year-old athlete's triumph was not just a personal victory but a testament to her resilience and commitment to excellence.

Williams dominated the field, leaving her MVP teammates Natasha Morrison and Tina Clayton in her wake. Both Morrison and Clayton delivered commendable performances with season-best times of 23.53 and 23.65, respectively. However, it was Williams who raced to victory with a significant lead.

Explaining the jubilant screams, Williams shared with Sportsmax.TV, "Yes, because I haven’t run that fast since 2016 (when she ran 22.61 as a junior). I was just hoping that the wind was legal. I wasn’t expecting much in the 200m, so I guess this only shows how fast I’ll run in the 400m this season, so I’m very excited to see how that goes. I did not think I was going to come out here and run that fast."

The arduous nature of her training was evident in her post-race comments. "Training is rough, training is rough. Every day I am just trying to survive. Every day is a constant battle, so I am just trying to survive and hope for the best for another season," she declared.

Reflecting on whether this year's training was more challenging than the past two seasons, during which she earned bronze medals at the World Athletics Championships in Oregon and Budapest, Williams admitted, "That’s a good question. Maybe. All I could tell is that it’s just rough right now, that’s why I was so shocked about the time because I have been dying the past three weeks."

The Barbadian sprinter is not one to rest on her laurels, as she looks ahead to another challenge – another 200m race in Miramar, Florida in a few weeks. When asked about the expectations in Barbados, Williams expressed confidence in the support she receives. "I know everybody is just hoping that I can make it on the podium for Paris. I know they’ll be very excited as they are every year."

As her fame continues to soar, Williams admitted to slowly getting used to her celebrity status in Barbados where she has received national honours as well as enjoyed ambassadorial roles for companies in the private sector.

 She anticipates the reactions of her fellow Barbadians, eagerly awaiting their support and enthusiasm. "I am slowly getting used to it. I guess that if I was in Barbados I would be more pronounced …everywhere I go everybody would be at me, so seeing as I am in Jamaica it isn’t as obvious. But I am slowly getting used to it, so I can't wait to see their reaction."