Chris Woakes says Ben Stokes’ record-breaking 182 gave England a timely reminder of what they can achieve with his “superhuman” skills.

Stokes was in rampant form against New Zealand on Wednesday, making the country’s highest ever ODI score in just his third innings since reversing his year-long retirement from the format.

With England’s World Cup defence less than three weeks away it was a perfect way for the man who carried them to victory in the 2019 final to prove his sense of occasion once again.

Stokes has nothing left to prove on the big stage but watching him bully England’s first World Cup opponents with nine sixes and 15 fours sent a wave of energy through the dressing room.

England went on to wrap up victory by a huge margin of 181 runs, another reminder that when he is in the side, the whole team walks a little taller.

“We obviously see Ben as this superhuman that can do incredible things. We know he can,” said Woakes, who picked up the baton with three early wickets in the field.

“It was great for the group and brilliant for Ben too. He’s an unbelievable cricketer but coming back into the team having retired, it will do his confidence a world of good.

“We always have doubts and performance anxieties at the best of times, so it’s great for his confidence and great for the team’s confidence and belief that we can post huge scores.

“It was amazing to be here and play in the game because that was an incredible knock.

“He struck it cleaner than anyone else out there. It just shows how good a player he is.”

Since walking away from 50-over cricket last summer citing workload issues, Stokes has poured his energies into his role as Test captain.

Working closely with head coach Brendon McCullum, he has revitalised the red-ball set-up, flipping their fortunes in dramatic fashion and playing out a thrilling drawn Ashes series that gripped the nation.

Woakes feels that stepping back into the ranks under Jos Buttler’s leadership, and operating as a specialist batter rather than all-action all-rounder, is a good thing for Stokes.

“I think him coming back into this team is probably a refreshing feeling for him, without the captaincy on his shoulders. To run the England Test team is a tough job,” he said.

“He’s probably seen this as a breath of fresh air, to play his natural game and be his natural person, which he always does.

“This group of players who have been around this team for a long time, always feel comfortable when we come back together.”

England’s World Cup squad has one more game together before departing for India, wrapping up their clash with the Black Caps at Lord’s on Friday.

There is hope that Jason Roy and Mark Wood will be fit for selection, with both sidelined for each of the last three matches. Roy has been laid low twice by back spasms and Wood has been kept in cotton well since ending the Ashes with a heel problem.

Roy, in particular, will be eager to feel bat on ball. Dawid Malan made 96 at opener on Wednesday to position himself as a viable alternative and Harry Brook continues to linger as a possible replacement should Roy’s fitness continue to raise questions.

“I think he’s hopeful. This close to a World Cup it’s a bit of a risk to throw him into a game when you’re unsure as to how he’s going to go,” said Woakes.

“Fingers crossed he’s alright. I’m sure he’s desperate to get out there and I’m sure he’s frustrated as well.

“Pre-World Cup you want to get a bit of form behind you and play as many games as possible but he’s a resilient character; the lads have got around him and I’m sure he’ll be fine.”

England’s men’s Ashes stars will be assessed before a decision is made on their availability for The Hundred, but those who have had heavy workloads are likely to miss the first couple of matches at least.

A congested schedule that has compressed five Tests into less than seven weeks is set to conclude at the Kia Oval on Monday, with the third edition of the 100-ball competition beginning the following day.

Ben Stokes did not feature at all last year and England’s Test captain mentioned in his pre-match press conference he would be going on holiday at the conclusion of the series against Australia.

Longstanding concerns about Stokes’ left knee – he is planning to have “serious conversations” about having an operation as England are not playing another Test until January – means the Northern Superchargers might not see their talismanic all-rounder for the entire four-week campaign.

Such an outcome would be a blow to the tournament that has faced questions over its long-term viability, although the England and Wales Cricket Board has publicly quashed any concerns, while none of the touring Ashes squad will feature this year.

Fast bowlers Mark Wood and Chris Woakes have also had injury niggles before and during the Ashes, so their availability for London Spirit and Birmingham Phoenix respectively could be impacted.

Another consideration is the fact the pair are crucial to England’s defence of their 50-over World Cup crown later this year, as is Jonny Bairstow, who plays for Welsh Fire but may be in need of rest after being an ever-present in England’s failed pursuit of the urn on his return from a horrific broken leg.

Zak Crawley, Ben Duckett, Joe Root, Harry Brook and Moeen Ali, who has been nursing a sore spinning finger throughout the Ashes, are the others unlikely to be thrust into duty in The Hundred straight away.

An ECB spokesperson said: “Players who have featured in the LV= Insurance men’s Ashes will be assessed at the end of the series and their availability for The Hundred decided accordingly.

“Assessments are made by the England science and medicine team, in consultation with the player.”

Lauren Bell will be absent for Southern Brave’s first two fixtures, as will Sophia Dunkley for new team Welsh Fire, but all other England players that were involved in the women’s Ashes series which finished last week are available from the off.

The men’s and women’s Hundred runs concurrently, with the group stage lasting until August 24, with the eliminator and the final taking place two and three days later.

Chris Woakes admits his triumphant return to Ashes cricket left him “quite emotional” after accepting his time as a Test player might have come to an end.

Woakes stepped up with bat and ball after being thrust into last week’s must-win clash at Headingley, 16 months after he last donned his England whites on the ill-fated tour of the West Indies.

Defeat in Grenada spelled the end of Joe Root’s captaincy and ushered in the ‘Bazball’ era, with Woakes watching on from the outside as English cricket turned a new corner under Brendon McCullum and Ben Stokes.

Injury saw Woakes miss the entirety of last summer and, although he returned to the limited-overs set-up in time to win the T20 World Cup in November, the 34-year-old was beginning to believe the Test team had left him behind.

Watching the all-rounder take three Australian wickets in each innings in the third Test, then guide his side home with an unbeaten 32, that now seems hard to imagine.

But Woakes, who opted not to put his name forward for this year’s Indian Premier League in a bid to keep his red-ball skills sharp, is honest enough to say he was worried.

“It’s quite emotional actually. You sometimes think the ship has sailed, of course you do,” he said of his match-winning return.

“You do wonder, especially when the team was going so well last summer and I wasn’t involved. It’s hard.

“Obviously I had injuries and stuff, but I made a big decision at the start of summer not to go to India and, you know, it’s days like these which make that sort of decision pay off, comfortably.

“Sometimes you don’t always get the rewards that you deserve, but I felt like I played well in this game and got the rewards I deserve.”

Those rewards included scoring the winning runs, clattering Mitchell Starc through point for a boundary which sent a sold-out crowd wild.

“It literally doesn’t get any better than that, I don’t think,” he reflected.

“The feeling of that roar, the Western Terrace going mad. It’s pretty special, pretty cool. If you could bottle that up forever and come back to it, you would.”

Attention now turns towards Emirates Old Trafford, where England will look to level the series scoreline at 2-2 to set up a decider at the Kia Oval.

The tourists have two chances to become the first Australian men’s side to win an Ashes series on English soil since 2001, but Woakes has warned that the task will not get any easier.

“In our dressing room the belief is we can win 3-2, I think it’s always been there,” he said.

“You don’t want to look too far ahead, you have to play what’s in front of you, each ball, each day, each session, each Test match as it comes. I’d imagine when you’re so close to getting something, the harder it gets, and I’m sure the Aussies will be feeling that now.

“Once you get so close to something, it’s actually hard to get that over the line, isn’t it? We’ve got turn up in Manchester and put in another performance. They’re an extremely good side and we’re going to have to be at our best to beat them again.”

Chris Woakes called on England to channel Headingley 2019 and drag themselves back into the Ashes – although the seamer hopes there is a more straightforward path to victory.

England closed on 27 without loss in pursuit of 251, a tricky ask as they have to better a first-innings 237, after Australia were skittled for 224 on a truncated day three of the third Test.

Adding to the tension is England knowing they will lose the series at the earliest possible opportunity if they fall short in the chase, although the target is some way below the 359 they were set four years ago.

On that occasion, England sealed a nerve-shredding one-wicket win to breathe fresh life into their campaign and Woakes recognises there will be similar momentum shifts and anxious spells on Sunday.

“I hope so, because that means we win the Test match,” said Woakes, when asked if they would invoke the spirit of 2019 in pursuit of 224 more runs. “It would be nice to do it a little bit easier this time.

“There’s a full day ahead of us and we know what we’ve got to get. To chalk a few off is really nice and to finish the day none down is a real positive for us.

“We know we can chase scores as a team. It certainly suits us which is a good thing.

“The scores haven’t been overly high in this game, so you don’t just walk into it thinking it’s going to be a doddle.

“Naturally in a run chase there’s always nerves. But they are good nerves. The thought of winning the Test, chasing down a score, and keeping yourself in the series. It’s more excitement than nerves.”

Both Woakes and Australia batter Travis Head were involved in a clash that went down as an Ashes classic, with Ben Stokes’ 135 not out getting England over the line in dramatic fashion.

“It’s fair to say that it’s a nice place to be with the series on the line and hopefully we can redeem ourselves from 2019 at this place,” said Head, who bolstered Australia on Saturday with a fine 77.

Woakes has been quietly instrumental in his first Test of the Bazball era after 16 months out of the side, initially missing out through injury and then sliding down the pecking order.

He has taken three wickets in both innings, all of them in Australia’s top-seven, in his first home match in the format since September 2021.

He acknowledged his dismissal of Australia linchpin Marnus Labuschagne – third in the Test batting rankings – on the opening day helped him to settle.

“Getting the call shows the backing from the coach and the captain, and to get a big scalp like Marnus is a bit of a relief and shows faith in the decision to play,” Woakes added.

“The fact I haven’t played in front of a crowd in England for a couple of years brings out that emotion in you when you hear that roar. It’s easy to forget how good it is when you haven’t played for a while.”

England last summer made a habit of reeling in high targets under Stokes and head coach Brendon McCullum, successfully chasing down four 275-plus scores.

But, as in 2019, Woakes may at some point be called to strap on the pads in a bid to avoid Australia moving into an unassailable 3-0 lead in the five-match series.

“The excitement and chance of winning a Test match in an Ashes series is fantastic but we also realise we’re still 220 runs away from that,” said Woakes

“There’s some hard work to be put in. Australia will be thinking they’re 10 wickets away from winning an Ashes series in England as well, so it’s an exciting day for both teams.”

England have rung the changes as they seek to keep the Ashes alive in this week’s third Test at Headingley, with three alterations to the XI and a promotion for Harry Brook.

Brook is slated to step up to number three in place of Ollie Pope, whose summer is over due to a dislocated shoulder, while Moeen Ali, Mark Wood and Chris Woakes all return to the bowling attack.

With just three days between games, record wicket-taker James Anderson is rested after two modest performances, with Josh Tongue also stood down after an encouraging outing at Lord’s.

At 2-0 down with three to play, England are in now-or-never territory and have opted to overhaul not just the personnel, but the balance of their side.

While they are effectively one specialist batter down in Pope’s absence, the addition of Moeen and Woakes strengthens the lower order in response.

Wood’s belated introduction into the series – he was considered for last week’s second Test but there were some concerns over his workload – also gives England skipper Ben Stokes the express pace option he has been craving.

Stuart Broad and Ollie Robinson top the wicket charts with 11 and 10 respectively, but England have been outmatched for air speed so far and Wood’s ability to hit up to 96mph gives Stokes a new weapon to unsettle the tourists.

Woakes makes his first appearance of the ‘Bazball’ era and Moeen is back in action after a badly-blistered right index finger saw him miss out at Lord’s.

England have rung the changes as they seek to keep the Ashes alive in this week’s third Test at Headingley, with three alterations to the XI and a promotion for Harry Brook.

Brook is slated to step up to number three in place of Ollie Pope, whose summer is over due to a dislocated shoulder, while Moeen Ali, Mark Wood and Chris Woakes all return to the bowling attack.

With just three days between games, record wicket-taker James Anderson is rested after two modest performances, with Josh Tongue also stood down after an encouraging outing at Lord’s.

At 2-0 down with three to play, England are in now-or-never territory and have opted to overhaul not just the personnel, but the balance of their side.

While they are effectively one specialist batter down in Pope’s absence, the addition of Moeen and Woakes strengthens the lower order in response.

Wood’s belated introduction into the series – he was considered for last week’s second Test but there were some concerns over his workload – also gives England skipper Ben Stokes the express pace option he has been craving.

Stuart Broad and Ollie Robinson top the wicket charts with 11 and 10 respectively, but England have been outmatched for air speed so far and Wood’s ability to hit up to 96mph gives Stokes a new weapon to unsettle the tourists.

Woakes makes his first appearance of the ‘Bazball’ era and Moeen is back in action after a badly-blistered right index finger saw him miss out at Lord’s.