Rising star Adeajah Hodge and Olympic and World Champion Steven Gardiner emerged triumphant in their respective events at the two-day 2023 Florida Relays that concluded at the Percy Beard Track Field in Gainesville on Saturday.

With the CARIFTA Games just around the corner, 16-year-old Hodge, the defending U17 Girls sprint-double champion, showed that she will enter competition for the British Virgin Islands in good form after running away with the 100m dash.

On Friday, the Montverde Academy Junior clocked 11.26 to win with daylight between her and McKenzie Travis of Evangelical Christian who finished in 11.47. Travis had to fight hard to hold off a fast-finishing Cynteria James, who was third in 11.49.

Also, on Friday, the outstanding Bahamian Gardiner, who missed the 2022 World Championships with injury, signaled a return to good health and form, clocking a fast 20.14 to win the 200m by some distance over Trevor Bassitt (20.53) and Matthew Hudson Smith (20.56).

It was Gardiner’s fourth-fastest time over 200m.

Meanwhile, on Saturday, former Texas A&M standout Charokee Young, in her first season as a professional was the runner-up in the 400m Olympic development race beaten by Gabby Scott who clocked 51.24.

Young, who’s high school, Hydel won the Girls’ title at the 2023 ISSA GraceKennedy Boys and Girls Championships in her home country of Jamaica, was a close second in 51.31.

Stephanie Davis was third in 51.87.

Her compatriot, Jelani Walker was also a runner-up, this time in the 100m dash that was won by American teen sensation Erriyon Knighton, who clocked a slightly windy 9.98 for the victory.

Walker was on his shoulder clocking 10.01 while the talented Joseph Fahnbulleh was third in 10.04.

Jamaica’s Andrew Hudson was fourth in 10.05.

The recently concluded 2022 World Athletics Championships in Eugene saw the Caribbean region grab the opportunity to represent themselves well on a global stage with both hands.

The region took home 17 medals in total including five golds, nine silvers and three bronzes with Jamaica leading the Caribbean medal count with 10 ahead of Grenada and the Dominican Republic who got two each while the Bahamas, Barbados and Puerto Rico all took home one apiece.

There were a number of standout performances throughout the 10 days starting with Jamaicans Shelly-Ann Fraser-Pryce and Shericka Jackson.

Fraser-Pryce produced a championship record 10.67 to defend her 100m title and win her fifth in total. Fraser-Pryce also won her second 200m medal in her World Championships career, a silver in a season’s best 22.81.

Jackson ran a personal best 10.73 for silver in the 100m behind Fraser-Pryce and followed that up with one of the performances of the championships in the 200m. She produced a time of 21.45 to win her first global title and become the fastest woman alive over the distance.

Double Olympic champion Elaine Thompson-Herah came third in the 100m in 10.81 to complete Jamaica's second consecutive 100m clean sweep at a major championship.

Fraser-Pryce, Jackson and Thompson-Herah then teamed up with Kemba Nelson to win silver in the 4x100m in 41.18 behind the USA (41.14).

We now move to the 400m where the Caribbean women swept the medals. Bahamian Shaunae Miller-Uibo became the first female to complete the world event cycle (gold medals at the World Youth Championships, World Junior Championships, World Indoor Championships, World Championships and Olympics) by finally winning her maiden world title with a world-leading 49.11.

The Dominican Republic’s Marileidy Paulino, the world leader coming into the Championships, followed up her silver medal in Tokyo last year with 49.60 to claim silver once more.

Barbados’ Sada Williams produced a brilliant personal best and national record 49.75 to take home bronze, becoming the first Barbadian woman to win a World Championship medal.

In the men’s equivalent, Grenadian superstar Kirani James ran 44.48 for silver behind American Michael Norman (44.30). This was James’ third World Championships medal and first since 2015 when he won bronze.

Paulino was also part of the brilliant quartet that took the Dominican Republic to gold in the Mixed Relay. Paulino combined with Fiordaliza Cofil, Lidio Andres Feliz and Alexander Ogando to run 3:09.82 for gold.

Staying on the track, Jamaica’s Britany Anderson followed up on the promise she’s shown all season to secure a silver medal in the 100m hurdles.

Anderson ran a new national record 12.31 in the semi-finals before running a wind-aided 12.23 to secure the silver medal behind Nigeria’s Tobi Amusan who clocked an astounding 12.06 for victory after running a legal world record 12.12 earlier in the semis.

Puerto Rican Olympic champion Jasmine Camacho-Quinn ran the same time as Anderson to take home bronze.

Jamaica picked up silver medals in both the men's and women's 4x400m relays. The men comprising of Ackeem Bloomfield, Nathon Allen, Jevaughn Powell and Christopher Taylor registered 2:58.58 to finish behind the USA (2:56.17) while the women with Candice McLeod, Janieve Russell, Stephenie Ann McPherson and Charokee Young produced 3:20.74 to finish behind the Americans (3:17.79).

In the field, Grenada’s Anderson Peters became only the second man to defend his javelin world title.

The 2022 world leader produced a best throw of 90.54m to successfully defend his title from Doha three years ago, replicating a feat only matched by Czech world record holder Jan Zelezny who won consecutive world titles in 1993 and 1995 before returning to top spot in 2001.

Peters produced an amazing series, registering 90.21m, 90.46m, 87.21m, 88.11m, 85.83m and 90.54m in his six rounds.

Jamaica’s Shanieka Ricketts produced a season’s best 14.89m to take silver in the women’s triple jump behind Venezuelan world record holder and Olympic champion Yulimar Rojas (15.47m).

Ricketts produced jumps of 14.89m, 14.86m, 14.37m, 14.40m, 14.62m and 14.80m for one of her best series of her career.

The region will be hoping for an even better showing at the 2023 World Championships scheduled for August 19-27 in Budapest, Hungary.

Newly minted national record holder Britany Anderson won the silver medal in a fast 100m hurdles final on Sunday’s closing day of the 2022 World Championships of Athletics at Hayward Field in Eugene, Oregon.

Aided by a wind of 2.5m/s, Anderson, in her first world championships final, ran a fast 12.23 to finish in second place behind Nigeria’s Tobi Amusan, who clocked a ridiculously fast 12.06 to win the gold medal.

Amusan, who is coached by Jamaican Olympian Lacena Golding-Clarke, shattered the USA’s Kendra Harrison’s world record of 12.20 in the semi-final when she clocked a stunning 12.12s.

Harrison was second in the heat with a season-best 12.27 but the American was unable to handle the pace in the final and was subsequently disqualified after hitting a number of hurdles.

Anderson, meanwhile, broke Danielle Williams’ national record of 12.32 set in 2019, when she won her semi-final heat in 12.31 while holding off the Olympic champion, Jasmine Camacho-Quinn, who clocked 12.32.

Both women shared the time of 12.23 in the finals but Anderson was 0.005 seconds faster and hence awarded the runner-up spot.

Alia Armstrong of the USA was fourth in 12.38 while Cindy Sember who ran a new British record of 12.50 in the semis, clocked 12.41 for fifth.

Danielle Williams ran 12.44 for sixth with Devynne Charlton of the Bahamas running 12.53 for seventh.

Meanwhile, Jamaica’s men picked up their first medal of the championships when they finished second in the 4x400m relay. The USA won the gold medal in a world-leading 2:56.17 but the Jamaican quartet of Ackeem Bloomfield, Nathon Allen, Jevaughn Powell and Christopher Taylor – spared blushes for their male counterparts with a season-best 2:58.58.

Allen ran the fastest split on the second leg, 43.95 while Taylor completed the anchor leg in an impressive 43.98.

Belgium finished third in 2:58.72.

Jamaica’s women closed the championships with the third silver-medalist on the final day when they finished runner-up to gold medal favourites, the USA which ran a world-leading time of 3:17.79.

The Jamaican quartet of Candice McLeod, Janieve Russell, Stephenie-Ann McPherson and Charokee Young, clocked a season-best 3:20.74.

Great Britain was third in 3:22.64.

Jamaica won 10 medals at the championships - two gold, seven silver and a bronze medal.

Charokee Young, the 2022 NCAA 400m silver medalist is the latest Jamaican to go pro after signing a professional contract with Puma. Young, the fastest Jamaican woman in the world this year at 49.87, made the announcement on the Puma Performance Instagram page Friday.

“So blessed to announce that I am the newest member of the Puma family,” said Young, who just completed her sophomore year at Texas A&M University, is making her first appearance in an individual event at a global championship after finishing third at Jamaica’s national championships. She was a member of Jamaica's bronze-medal-winning team at the 2020 Tokyo Olympics in Japan.

On Thursday, five-time Olympic gold medalist Elaine Thompson-Herah announced that she is now a member of the Puma family after breaking ties with Nike.

Kemba Nelson, the NCAA 100m silver medalist, and who was third at Jamaica’s national championships in June, also signed with Puma in recent days.

Jevaughn Powell and Candice McLeod were crowned 400m champions on Sunday’s last day of the 2022 Jamaican National Athletics Championships at the National Stadium in Kingston.

Running in rainy conditions, Powell, a finalist at the NCAA Championships earlier in June, produced a late burst in the final 50 metres of the race to produce 45.50 to win ahead of Nathon Allen (45.64) and Anthony Cox (45.65).

McLeod, a finalist at the Tokyo Olympics last year, produced a strong season’s best of 50.29 to win ahead of Stephenie Ann McPherson (50.49) and Charokee Young (50.76).

There was an upset in the Women’s 800m as eight-time national champion Natoya Goule ran 2:00.83 for second behind Chrisann Gordon-Powell (2:00.35). Adelle Tracey ran 2:01.18 for third.

National record holder and NCAA Championships silver medallist Navasky Anderson ran 1:48.53 to win his first national title ahead of Kimar Farquharson (1:49.36) and Tarees Rhoden (1:49.89).

Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah and Shericka Jackson all safely advanced to Sunday’s Women’s 200m final as action continued on day three of the 2022 Jamaican National Senior Athletics Championships at the National Stadium in Kingston on Saturday.

The three 100m medalists from the 2020 Tokyo Olympics all looked extremely easy to win their semi-finals in 22.54, 22.68 and 22.85, respectively.

Jackson, who secured the 100m title on Friday, looked especially easy, completely shutting down in the last 100m of the race.

Natalliah Whyte (23.05), Ashanti Moore (23.21), Kevona Davis (23.33), Jodean Williams (23.21) and Dominique Clarke (23.29) will join them in the final.

Meanwhile, 100m Champion Yohan Blake led all qualifiers to the Men’s final with a season’s best 20.20 to win his semi-final ahead of Andrew Hudson (20.23).

2020 Olympic finalist Rasheed Dwyer will also contest Sunday’s final after producing 20.35 to win his semi-final ahead of Nigel Ellis (20.45).

Mario Heslop (20.52), Riquan Graham (20.66), Jazeel Murphy (20.67) and Antonio Watson (20.74) complete the line-up for the final.

NCAA Championships silver medalist Charokee Young (50.19), 2020 Olympic finalist Candice McLeod (50.85), Stacey-Ann Williams (50.87) and 2013 World Championship bronze medalist Stephenie Ann McPherson (50.67) led all qualifiers to the Women’s 400m final.

The men were led by Jevaughn Powell (45.38), Anthony Cox (45.43), Nathon Allen (45.52) and Akeem Bloomfield (45.59).

The qualifiers for the Women’s sprint hurdles final were led by Britany Anderson (12.45), Megan Tapper (12.61), 2015 World Champion Danielle Williams (12.59) and Demisha Roswell (12.84).

Reigning Olympic Champion Hansle Parchment (13.24), Orlando Bennett (13.27), Rasheed Broadbell (13.29) and 2016 Olympic and 2017 World Champion Omar McLeod (13.36) led the qualifiers to the Men’s 110m hurdles final.

In the field, 2019 World Championship silver medalist Danniel Thomas-Dodd threw 18.79m to win her seventh national title ahead of Lloydricia Cameron (16.96m) and Danielle Sloley (15.98m).

Wayne Pinnock added to his NCAA Indoor and Outdoor titles earlier this season with a personal best 8.14m to win the Men’s long jump ahead of defending World Champion Tajay Gayle (7.97m) and Shawn-D Thompson (7.88m).

St. Lucian Texas Sophomore, Julien Alfred, delivered on the promise she’s shown all season to win the Women’s 100m on Saturday’s final day of the 2022 NCAA Division 1 Outdoor Championships at Hayward Field in Eugene.

Alfred, who ran 10.90 to win her semi-final on Thursday, sped to 11.02 to finish ahead of Jamaican Oregon senior Kemba Nelson who ran the same time, and Kentucky’s Abby Steiner (11.08).

Jamaican record holder Lamara Distin of Texas A&M produced a clearance of 1.95m to win the high jump over Abigail Kwarteng of Middle Tennessee State (1.94m) and South Carolina’s Rachel Glenn (1.86m).

Jamaican Texas A&M Sophomore and former Hydel standout Charokee Young ran 50.65 for second in the 400m behind Florida’s Talitha Diggs who ran a personal best 49.99 for victory. Texas’ Kennedy Simon was third in 50.69.

Texas duo Julien Alfred and Kevona Davis as well as Syracuse’s Joella Lloyd and Oregon’s Kemba Nelson will all be present in Saturday’s 100m final, at the NCAA Division 1 Outdoor Championships, after advancing from the semi-finals at Hayward Field in Eugene, Oregon on Thursday.

Alfred, the St. Lucian national record holder in the event, won her semi-final in 10.90 to be the joint-fastest qualifier to the final. Nelson also dipped below 11 seconds, running 10.97 to win her semi-final.

Jamaica’s Davis finished third in her semi-final with a time of 11.11 to advance while the Antiguan Lloyd finished second in her semi with 11.08. Davis and Lloyd also advanced in the 200m with times of 22.38 and 22.66, respectively.

The Jamaican pair of Stacey Ann Williams of Texas and Charokee Young of Texas A&M will both be in the 400m final. Williams ran 50.18 to finish second in her semi-final while Young won hers in a time of 50.46.

Texas Tech’s Jamaican junior Demisha Roswell ran 12.93 to finish second in her semi-final of the 100m hurdles and progress.

Texas senior and Trinidad and Tobago Olympian Tyra Gittens jumped 6.57m for third in the long jump behind Florida’s Jasmine Moore (6.72m) and Texas A&M’s Deborah Acquah (6.60m).

St. Lucia’s Julien Alfred ran a wind-aided 10.80 to win her heat at the NCAA West Regional Preliminary Round in Fayetteville, Arkansas, on Saturday, to be the fastest qualifier to the Women’s 100m at the NCAA Division 1 Outdoor Championships in Eugene, Oregon, from June 8-11.

Jamaica’s Kemba Nelson of Oregon and Alfred’s Texas teammate Kevona Davis also qualified for Eugene with times of 10.85 and 11.04, both also wind-aided, respectively.

Davis will also contest the 200m in Eugene after running 22.49 to qualify second fastest in the West Region behind teammate Kynnedy Flannel (22.40).

Jamaicans Stacey Ann Williams of Texas (50.66) and Charokee Young of Texas A&M (50.80) were the fastest qualifiers in the Women’s 400m.

Barbados' Jonathan Jones of Texas and Jamaica's Jevaughn Powell of UTEP ran 44.85 and 44.87, respectively, to be the top two qualifiers in the Men's equivalent. 44.87 is a new personal best for Powell, the former Edwin Allen and Kingston College standout.

Another Bajan, Rivaldo Leacock of New Mexico, ran a new personal best 49.63 to advance in the Men's 400m hurdles.

Texas Tech's Demisha Roswell was the second fastest qualifier in the Women's 100m hurdles with 12.78 while Baylor’s Ackera Nugent ran 12.93 to also advance.

Former Hydel High and current Texas A&M star Lamara Distin and Texas' Trinidadian Olympian Tyra Gittens both cleared 1.81m to progress in the Women's high jump while Gittens also produced 6.40 to advance in the long jump. Former Herbert Morrison athlete Daniella Anglin, now a freshman at South Dakota, also cleared 1.81m to advance in the high jump. 

 Bahamian Kansas State senior Kyle Alcine achieved a personal best 2.15m to advance in the Men's high jump.

Jamaica’s Charokee Young continued her fine form to start this season by winning the Women’s college 400m in a personal best and world leading 49.87 at the Tom Jones Memorial Invitational in Gainesville, Florida on Saturday.

Young, competing for Texas A&M, finished comfortably ahead of teammate Tierra Robinson-Jones (50.89) and Florida’s Talitha Diggs (51.93).

Bahamian two-time Olympic 400m champion Shaunae Miller-Uibo opened her 2022 outdoor season with a win in the Olympic development 400m.

Miller-Uibo, who added to her trophy case with gold in the 400m at the World Indoor Championships in Belgrade in March, decimated the field to win in 49.91 ahead of Guyana’s Aliyah Abrams (51.17) and the USA’s Lina Nielsen (51.54).

Puerto Rico’s Olympic 100m hurdles champion Jasmine Camacho-Quinn was also in scintillating form, running a world leading 12.39 to win the 100m hurdles ahead of the USA’s Nia Ali (12.59) and Kaylor Harris (13.16).

Bahamian Alonzo Russell ran 45.65 for second in the Men’s 400m behind Great Britain’s Matthew Hudson-Smith (44.82). Wales’s Joe Brier was third in 45.74.

Charokee Young ran a massive lifetime best and world-leading time to win the 400m over fellow Jamaican Stacey-Ann Williams at the Texas A&M vs Texas Dual Meeting at Bryan-College Station in Texas on Saturday.

Young, who had mixed results running indoors, has been a lot more assured outdoors as a week after running a 48.98 relay split at the Texas Relays, the 21-year-old Texas A&M sophomore stormed to victory in 50.00, obliterating Williams’ meet record of 51.34 set last year. It also moved her closer to Athing Mu’s facility record of 49.68 also set last year.

It was also a significant improvement over her previous best of 50.85 set last year May.

A fast time was clearly on the cards when Young took control mid-race surging past Texas’ Kennedy Simon to take the lead. Williams, the Texas Junior, responded to Young’s move and stormed past her teammate to challenge Young for the lead.

However, the former Hydel High 800m star never looked likely to yield and pulled away to win in the world-leading time.

Williams broke her own meet record clocking 50.56, the second-fastest time in the world for 2022 while Simon was third in a personal-best 50.68.

 Young moves up to number two all-time on the Texas A&M Aggies women’s 400m list and jumped to number five among the collegiate performers on the all-time chart.

Johnathan Jones won the men’s race in a conference-leading and meet record 45.07. The Barbadian quarter-miler broke his own meet record of 45.82 that was set last year.

Texas A&M’s Emmanuel Bamidele finished second in 45.25 with Jones’ teammate Willington Wright taking third in 45.64.

Meanwhile, in the Women’s 100m, St Lucia’s Julien Alfred ran a personal best of 11.07 to take the victory over teammates Kynnedy Flannel 11.34 and Kevona Davis 11.37. Alfred’s time was a new meet record eclipsing Flannel’s record of 11.23 set last year.

Alfred was third in the 200m in 23.10. The race was won by A&M’s Laila Owens in a personal best and conference-leading 22.57. However, she just managed to hold off Texas’ Rhasidat Adeleke, who was second in 22.59.

In one of the more epic clashes of the day, former Texas A&M multi-sport star Tyra Gittens, now a senior at Texas equalled her personal best of 1.95m to win the high jump over former teammate, the in-form Lamara Distin (1.93).

Distin, who defeated Gittens at last month’s NCAA Indoor Nationals, led when she cleared 1.91m but a fired-up Gittens cleared 1.93 at her first attempt, snatching the lead from her former teammate. Distin managed to clear 1.93 on her third attempt.

However, the Trinidadian Olympian cleared 1.95m, a new meet and facility record, to secure victory after Distin failed all three attempts at that height.

Marleen Guerrero was third with her best clearance of 1.80m.

Gittens enjoyed further success on the day as she soared out to 6.58 to be second on the long jump won by Deborah Acquah of A&M with a new personal best, conference-leading and meet record 6.89m.

Ackelia Smith jumped 6.46m for third.

Jonathan Jones from Barbados and Shafiqua Maloney from St. Vincent & the Grenadines were both victorious at Thursday’s second day of the 2022 Texas Relays at the Mike A. Myers Stadium.

The 23-year-old Jones, competing for the University of Texas, ran a personal best and Barbadian national record 1:45.83 to win the Men’s Invitational 800m ahead of Moad Zahavi of Texas Tech (1:46.02) and his Texas teammate Crayton Carrozza (1:46.89).

Maloney won the Women’s equivalent in 2:04.59 ahead of Brooke Jaworski of Texas (2:04.90) and Grand Canyon’s Kelly Moodry (2:05.64).

On Friday, Jamaica’s Charokee Young was a member of the Texas A&M quartet that ran 3:38.93 to win the Women’s Sprint Medley. Former Edwin Allen star Kevona Davis ran a leg for Texas who finished second in 3:38.95 while Texas Tech finished third in 3:45.71.

STETHS alumni and 2021 Olympian Stacey Ann Williams helped Texas advance to the Women’s 4x400m final as the second fastest qualifiers. Their time of 3:32.60 was only bettered by Arkansas with 3:31.87. The final is scheduled for Saturday.

Former Kingston College standouts Wayne Pinnock and Carey McLeod, now both competing for the University of Tennessee, finished first and second in the Men’s Long Jump on Day One of the NCAA Division One Indoor Track and Field Championships in Birmingham, Alabama, on Friday.

Pinnock and McLeod jumped 7.92 and 7.91, respectively, to finish as the top two ahead of Georgia’s Matthew Boling who jumped 7.86 for third.

St. Lucian Texas Junior and former St. Catherine High sprinter Julien Alfred turned heads in the Women’s 60m preliminaries with a personal best, collegiate and national record 7.04 to be the fastest qualifier to the final.

Jamaicans Charokee Young and Stacey-Ann Williams were the two fastest qualifiers in the Women’s 400m. Young, formerly of Hydel High and now competing for Texas A&M, advanced fastest with 51.70 while Williams, formerly of STETHS and now competing for The University of Texas, ran 51.89 to qualify second fastest.

TLamara Distin and Carey McLeod were among the winners at the 2022 SEC Indoor Championships held at College Station, Texas from February 25-26.

Texas A&M junior Distin won the Women’s High Jump in 1.91m. The former Hydel High star, who recently set a new Jamaican indoor record of 1.92m, finished ahead of South Carolina sophomore Rachel Glenn (1.88m) and LSU senior Abigail O’Donoghue (1.88m).

McLeod, the University of Mississippi junior, won the long jump with a leap of 8.07m to defeat Georgia's standout sophomore Matthew Boling (7.90m) and Alabama sophomore Emmanuel Ineh (7.87m).

The former Kingston College man also finished third in the triple jump in 16.33m behind LSU freshman Sean Dixon-Bodie (16.64m) and Missouri junior Georgi Nachev (16.48m).

Distin’s Texas A&M teammate, Charokee Young, was fourth in the Women’s 400m in 51.28. The event was won by Kentucky’s Alexis Holmes in 50.77 while Arkansas freshman Britton Wilson ran 50.88 for second and Florida freshman Talitha Diggs ran 51.25 for third.

Young was a member of Texas A&M's 4x400m relay team that ran 3:25.43 while finishing second Arkansas that ran 3:24.09 for victory.

Texas A&M Junior Charokee Young enters the South Eastern Conference (SEC) Indoor Championships at the Aggies Gilliam Indoor Stadium this weekend in perhaps the form of her life.

The former Hydel High School star, opened the season running 37.33 in the 300m at the Wooo Pig Classic, which ranks her 18^th in collegiate history and then in her first race over 400m, won in 52.00 at the Charlie Thomas Invitational.

She then clocked an impressive 51.24 in the 400m at the Don Kirby Open to win in what the fourth-best time all-time indoors at Texas A&M that established her as the Aggies leading quarter-miler, replacing the outstanding Athing Mu, who went pro before winning gold medals in the 800m at the US trials and the Tokyo Olympics.

Herself a former 800m runner, Young believes her progress this season comes down to building on her success last season when she finished the Texas Tech Invitational with two event titles, winning the 400m at a time of 52.64 and ran the second leg on the 4x400m that won at 3:31.09, the second-fastest 4x400m in the NCAA in 2021 as well as clocking a personal best 400m time of 51.93 at the Charlie Thomas Invitational, the fifth-best performer in Aggie history.

The season culminated with her booking a ticket to Japan for her first Olympics.

“I honestly feel like what drove my improvement this year is just adding to what I had already learned last year. So instead of starting from zero, I started from 50 per cent,” said Young, who is looking beyond the NCAA to don Jamaica's colours in the individual 400m at the World Championships in Oregon in July.

“I am still trying to learn more in trying to improve my races.

“I feel like my experience in Tokyo really motivated me for this year to work hard and just go out and give it my best shot. I am really working hard this year so I wouldn’t be like an alternate, hopefully, I will be able to cement my spot on the team. So I am working hard so I can run faster and hopefully get a better result.”

Wanting to succeed for both school and country can be challenging for collegiate athletes. Navigating indoor and outdoor seasons with each having both regional and national competitions can be physically and mentally taxing.

Young acknowledges that reality but believes she is now better able to find that balance that will allow excelling at both.

“I do agree that the NCAA takes a toll on your body but if you can complete an NCAA circuit, it shouldn’t be a problem to push a couple more months to go to the World Championships. Last year was my first time doing it, so this year I will have an idea what it feels like so I will be way more prepared this year than last year,” she said.

With that in mind, she said, her primary goal this season is to improve each time she steps on the track. It is clear in her mind that if she keeps doing that, then doing well for Texas A&M and Jamaica will be achievable.

“I really don’t have a set time I want to achieve this year, I just hope to keep getting better and better, so my main goal this year is to end with a season-best,” she said.