Sir Mo Farah has completed the final race of his glittering career with a fourth-placed finish in the Great North Run.

The four-time Olympic champion announced he would be ending his career at the North East half-marathon earlier this year.

He finished in 1:03:28 with Ethopia’s Tamirat Tola winning the men’s elite race, finishing just shy of the hour mark with a time of 59 minutes and 58 seconds.

Farah has previously won the race six times and was greeted by vast crowds of people lining the Coast Road, offering high fives as he approached the finish line.

He told the BBC post-race: “Amazing support. It is the end of my career. I wanted to come here and celebrate. It has been an amazing career.

“I wanted to end my career here in Newcastle. I won here six times. I wanted to take it all in and enjoy it.

“All I know is running. That is what made me happy for many years.”

Rusheen McDonald, the fastest Jamaican in the world this year, produced a typical fast finish to take the 400m crown at the Brussels Diamond League on Friday.

The 31-year-old had a relatively fast first 300m before digging in for the last 100m to win in 44.84, holding off the fast-finishing Alexander Ogando of the Dominican Republic who ran a season’s best 44.93 in second.

Norway’s Havard Bentdal Ingvaldsen ran 45.07 in third.

This is the fifth time that McDonald has dipped below 45 seconds this season, with all coming after the Jamaican National Championships in June where he didn’t report for his semi-final.

McDonald was a member of the Jamaican 4x400 quartet at the World Championships in Budapest.

Jamaica’s Shanieka Ricketts registered a new lifetime best of 15.01 metres to win the women’s triple jump, while Dominica’s Thea Lafond was third at the Diamond League meet in Brussels on Friday.

With World Champion Yulimar Rojas of Venezuela absent, silver medallist Maryna Bekh-Romanchuk of Ukraine and Ricketts were both heavily favoured to battle for top spot on this occasion and the manner in which they started, justified that much.

Both cut the sand at 14.30m on their first attempts, but Ricketts improved to 14.70m on her second attempt in a negative 0.2 metres per second wind reading, while Bekh-Romanchuk failed to register a mark.

Ricketts maintained her rhythm in the series and with it came the big personal best of 15.01m on her third attempt, as she bettered her previous best of 14.98m which was set in Doha in 2021.

Though she skipped the fourth and fifth attempts and fouled on the sixth and final jump, the 31-year-old Ricketts, who was fourth at the World Championships in Hungary, had done enough to top the podium, as Bekh-Romanchuk’s next best efforts of 14.56m and 14.57m, came on her last two attempts.

Lafond’s best effort of 14.49m which came on her third attempt, secured her the third-place finish, while Kimberly Williams, the other Jamaican in the event, placed fifth with a best mark of 13.96m.

She may not have achieved the elusive World Record, but Jamaica’s Shericka Jackson had a Meet Record as consolation, as she demolished a field to win the women’s 200 metres at the Diamond League meet in Brussels on Friday.

Jackson running from lane six, was not as smooth as she would have liked in the early stages of the race but recovered well in the straight and sprinted away to stop the clock in 21.48s in a slight tailwind of 0.2 metres per second.

She bettered the previous Meet Record of 21.64s set by another Jamaican stalwart Merlene Ottey back in 1991 and will now turn her focus to Eugene which represents her final shot at the World Record of 21.34s held by American Florence Griffith-Joyner since 1988, this season.

Bahamian Anthonique Strachan closed fast to take second in 22.31s, with American Jenna Prandini (22.47s) taking third.

Janieve Russell and Rushell Clayton finished second and third as Dutch World Champion Femke Bol continued her unbeaten run this season in the 400m hurdles at the Brussels Diamond League on Friday.

Bol started calmly before using her unreal strength to pull away from the rest of the field in the last 100m to come home in a meet record 52.11.

Russell, a two-time Commonwealth Champion and a finalist at the recently concluded World Championships in Budapest, was second in 53.80 while Clayton, who took bronze at those World Championships, was third in 54.10.

Andrenette Knight, who was also a finalist in Budapest, led the field after the first half of the race but faded into sixth in 54.75.

Elaine Thompson-Herah ran a massive season-best of 10.84s to win the 100m dash at the Diamond League meeting in Brussels on Friday.

Struggling for form primarily because of injury throughout most of the season, the double-double Olympic champion ran her best race this season with a commanding performance that would have inspired confidence that she is finally getting back to her best.

In her devastating wake was compatriot Natasha Morrison, who ran a season’s best 10.95 for second place. Great Britain’s Dina Asher Smith was third in 10.97.

Sashalee Forbes was fifth in 11.17.

This was Thompson-Herah’s third season best time in as many races after running 10.92 in Switzerland on September 4, which followed an 11.00 clocking on August 31.

 

Cynthia Bolingo stormed past a talented field to win the 400m at the Diamond League meeting in Brussels on Friday. Candice McLeod was among those who she zipped past down the home stretch, the Jamaican finishing in fifth in 50.82.

Lieke Klaver of the Netherlands and Shamier Little of the USA, as well as McLeod, battled for the lead over the first 300m with the American taking the lead coming off the curve into the home straight. She seemed headed for victory before Bolingo unleashed a stirring run to take victory in 50.02.

Klaver managed to edge ahead of Little to take second place in 50.16 with the American fading to third in 50.58.

Great Britain’s Victoria Ohurugou managed to out-lean McLeod at the line to take fourth in 50.81.

Reigning two-time World 200m champion Shericka Jackson says she is eyeing Florence Griffith-Joyner’s 34-year-old 200m world record when she lines up in the event at the Brussels Diamond League on Friday.

Griffith-Joyner set the world record of 21.34 at the Seoul Olympics in 1988. Jackson first came close to that mark at the 2022 World Championships in Eugene when she produced 21.45 for gold.

This year in Budapest, Jackson came even closer, running 21.41 to defend her title.

“At the World Championships I was so close. Just a little wind and I would’ve been the world record holder,” Jackson said at the pre-meet press conference on Thursday.

“Coach and I have spoken and we are going after it this year. I hope to get it tomorrow. If I do, that would definitely ease a bit of pressure off me going into the Diamond League final in Eugene,” she added.

Jackson then added that the conditions as well as her execution will have to be good for her to break the record.

“There is no perfect race but I just want to run a good race tomorrow. We’re right there and it would be good tomorrow if we got some Jamaican weather,” she said.

Jackson will run out of lane six tomorrow.

 

On Thursday, the prestigious Allianz Memorial Van Damme welcomed three track and field legends into its esteemed Hall of Fame. Among the honorees was the Jamaican sprinting sensation Asafa Powell, whose remarkable career includes being a former 100m world record holder and achieving the remarkable feat of running under 10 seconds an astounding 97 times.

The Allianz Memorial Van Damme, a renowned athletics meeting with a storied history dating back to 1977, has decided to establish a Hall of Fame to pay tribute to athletes who have left an indelible mark on the event. This year, the ceremony welcomed not only Asafa Powell but also track and field icons Marie-José Pérec and Sergey Bubka.

Powell, who has long been associated with the Memorial Van Damme, participated in the event nine times between 2003 and 2017. Over the years, he earned his place as a crowd favorite, competing in the 100m at the King Baudouin Stadium and clinching victory on five occasions.

 Wilfried Meert, the former meeting director of the Allianz Memorial Van Damme from 1977 to 2016, recalled Powell's memorable moments, saying, "Powell then won in 9.87, a Jamaican record. That was of course later wiped off the tables by one Usain Bolt. In 2008, Powell almost beat Bolt at the Memorial. Powell was known for his rocket launch while Bolt with his long frame never took off like a spear. Only in the last 20m did  Bolt recover: 9.77 versus 9.83."

 Powell's legacy extends beyond his wins at meetings. Despite his occasional struggles at major championships, he was a key contributor to the Jamaican relay team, clinching gold at the Olympic Games and World Cup.

 In his reaction to the induction, Powell expressed his gratitude, saying, "Honored to be inducted into the hall of fame of the @memorialvandamme along with some legends of the sport. I ran six of my 97 sub-10’s here in Brussels at arguably the best meet in the world. The memories of this place will stay with me forever! I can’t thank Wilfried Meert enough for your support and encouragement through the years. You’ve built an amazing event with creativity and integrity that is second to none. To now be affiliated with the legacy of the meet is truly one of my greatest honors."

Marie-José Pérec and Sergey Bubka, two other track and field legends, were also honored during the ceremony, further cementing the Allianz Memorial Van Damme's commitment to celebrating the history and achievements of the sport.

Born in Guadeloupe in 1968, Pérec won gold in the 400m at the Barcelona Olympics in 1992. Four years later in Atlanta, she defended her title and won Olympic gold in the 200m, a phenomenal double. In addition to three Olympic titles, Pérec also has two world and a European 400m titles.

Bubka broke the pole vault world record 35 times, 17 times outdoor, 18 times indoor. He recorded his best jump 30 years ago 6.15m at a meeting in Donetsk. He jumped 6m or higher 47 times in his career.

 

As the 2023 track and field season draws near to a close, Caribbean athletes continued to showcase their excellence at the in Europe where sprinters Natasha Morrison and Oblique Seville emerged victorious in the 100m dash while Rusheen McDonald topped the podium in the 400m dash at the 2023 Palio Citta' della Quercia Rovereto in Italy on Wednesday.

During the entertaining meet, Shanieka Ricketts also produced a near-season-best effort to win the women’s triple jump over fellow Caribbean star Thea LaFond.

Morrison, a member of Jamaica’s silver medal winning 4x100m relay at the recent World Athletics Championships in Budapest, won a closely contested 100m dash in a new meet record of 11.00. She managed to outlast Americans Twanisha Terry, who clocked in at 11.06 for second place with Gina Bass of Gambia close behind in 11.08.

Briana Williams was fifth in 11.22.

Seville won the men’s equivalent in 10 seconds flat over Kenya’s Ferdinand Omanyala, who ran 10.15. Mouhamadou Fall of France was a close third in 10.22. Michael Campbell finished fourth in 10.29 with Jamaican champion Rohan Watson farther back in seventh in a time of 10.45.

Rusheen McDonald, the fastest Jamaica in the 400m this year at 44.03, won the 400m in a close finish with Germany’s Manuel Sanders. The Jamaican ran 45.46 while just managing to hold off the German, who a metre behind in 45.53.

South Africa’s Zakithi Nene was not far behind in third in 45.69.

The women’s triple jump featured Ricketts and LaFond, who produced season bests 14.93 and 14.90 for were fourth and fifth, respectively, at the World Athletics Championships in Budapest. They went at it again in Rovereto with the Jamaican once again coming out ahead.

She produced a jump of 14.92m to take victory with the Dominican darling finishing second with a 14.67m effort.

The two women were miles ahead of the rest of the field as Dovile Kilty finished third with a season-best 14.04m.

Amoi Brown ran 12.85 to finish second in the 100m hurdles. Ireland’s Sarah Lavin claimed victory in 12.76 with Taliyah Brooks of the USA taking third in 12.91.

 

 

 

Reigning double-sprint Olympic Champion, Elaine Thompson-Herah continues to show signs of a potential return to top form in 2024 after a season’s best 10.92 to win at the Gala dei Castelli, a World Athletics Continental Tour Silver meet in Bellinzola, Switzerland on Monday.

Thompson-Herah, who has endured a season riddled with injuries, took the win ahead of Great Britain’s Imani Lansiquot (10.99), her first time below 11 seconds, and Gambia’s Gina Bass (11.12).

This was only Thompson-Herah’s second 100m race since finishing fifth at the Jamaican trials in July. She ran 11.00 for second at the Zurich Diamond League on August 31.

The 31-year-old was a member of Jamaica’s silver medal 4x100m team at the recently concluded World Championships in Budapest where she ran in the heats.

On the men’s side, Oblique Seville ran 10.01 to take the win ahead of Kenya’s Ferdinand Omanyala (10.04) and South Africa’s Akani Simbine (10.12).

Seville narrowly missed out on a medal in Budapest, finishing fourth in 9.88, the same time credited to bronze medallist, Zharnel Hughes.

Another 100m finalist in Budapest, Ryiem Forde, was seventh in 10.28 on Monday.

Natoya Goule-Toppin rebounded from a sub-par showing in Budapest to take the 800m in 1:57.53, a new meet record.

The USA’s Addison Wiley ran a personal best 1:57.64 in second while Switzerland’s Audrey Werro ran a national record 1:58.13 in third.

Puerto Rico’s Jasmine Camacho-Quinn, who was upset by Danielle Williams in Budapest, came out on top with a meet record 12.56 in the 100m hurdles. The Netherlands’ Nadine Visser ran a season’s best 12.61 in second while the USA’s Nia Ali ran 12.63 in third.

Shashalee Forbes, a member of Jamaica's silver-medal winning 4x100m team in Budapest, ran 22.74 for second in the 200m behind the USA's Tamara Clark (22.64). Italy's Dalia Kaddari ran 22.86 for third.

Orlando Bennett ran 13.40 for third in the men’s 110m hurdles won by Switzerland’s Jason Joseph in 13.18. Senegal’s Louis Francois Mendy was second in 13.29.

In the field, 2019 World Championship silver-medallist Fedrick Dacres threw 66.19m for third in the discus behind World Champion Daniel Stahl (67.24m) and Kristjan Ceh (67.15m).

The only Jamaican junior athlete to ever run under 10 seconds, Bouwahjgie Nkrumie, has signed a professional contract with sports apparel giants Adidas.

Nkrumie, who took silver in the 100m at the 2022 World U20 Championships in Colombia, sent shockwaves through the track & field world when he sped to a national junior record 9.99 to take the Class One Boys 100m title at the ISSA Grace Kennedy Boys and Girls Championships in March.

Unfortunately, the 19-year-old’s season was then interrupted by a hamstring injury he sustained as the Carifta Games just over a week later.

The former Kingston College standout recovered from his injury in time for the National Championships but was, understandably, far from his best.

He ran 10.21 in the heats but failed to get to the final after a 10.39 effort for sixth in his semi-final.

Nkrumie closed out his season with a silver medal at the Pan Am U20 Championships in Puerto Rico in on August 4. His time in the final was 10.31.

World Championship sprint-relay silver medallist Natasha Morrison and sprint hurdler Amoi Brown emerged victorious in their respective events at Sunday’s Meeting Citta' Di Padova 2023 in Italy.

Morrison, who ran the lead off leg for Jamaica who won the 4x100m relay silver medal at the World Athletics Championships in Budapest, Hungary last month, stormed to victory in the 100m clocking a time of 11.15.

The USA’s Twanisha Terry, who incidentally, was on the USA’s gold-medal winning team, was close behind in 10.21. Briana Williams, who was also a member of the Jamaican relay squad, took third place in a time of 11.39.

Brown, meanwhile, who just missed out on a place on Jamaica’s team to the world championships when she finished fourth at her country’s national championships in July, had better fortunes on Sunday when she dominated the 100m hurdles.

Running into a headwind of -0.8m/s, Brown’s time was 12.83. She had daylight between herself and second-place finisher Hanna Toth of Hungary, who clocked a pedestrian 13.20 with Japan’s Mako Fukube close behind in third in 13.25.

Meanwhile, in the men’s 100m dash, Michael Campbell of Jamaica, finished second in 10.28 after he was pipped at the line by the USA’s Kyree King, who ran a winning time of 10.27. They raced into a headwind of -0.7m/s.

Canada’s Aaron Brown finished third in 10.31.

In the long jump, World Championship bronze medallist Tajay Gayle had to settle for second place after his jump of 8.00m was bettered by France’s Tom Campagne’s effort of 8.09m. Reece Ademola of Ireland jumped 7.97m to secure the other podium spot.

 

 

 

 

Britain’s Mo Farah secured gold in the 5,000 metres at the World Championships in Daegu on this day in 2011.

Having lost the 10,000m just seven days earlier, Farah managed to hold off competition from American Bernard Lagat to win the 5,000m in 13 minutes 23.36 seconds.

The Briton had faced competition from Dejen Gebremeskel, but the Ethiopian began to face with 100m to go and despite a late surge from Lagat, Farah held on to become the first British man to win a world title over 5,000m.

“I’m very proud, I just can’t believe it,” Farah said after winning the race.

“I just had to go out there and do what I did in the 10k but just get it right this time.

“I just want to thank everyone who’s helped me. It’s great to have my family behind me.

“I’ve made a lot of sacrifices, moving away from home where it’s comfortable relative to everything else and I’m glad I made that choice because it’s working. I’ve got the gold now. It just feels amazing.”

Farah had moved his family to Oregon in the United States to work with coach Alberto Salazar earlier in the year. Salazar has been banned from coaching since 2019 following an investigations by the United States Anti-Doping Agency.

Farah won double gold at the 2012 Olympics in London the following year before retaining his 5,000m and 10,000m titles at Rio 2016.

The six-time World Champion has confirmed that the Great North Run, taking place next Sunday, will be his final race.

Danielle Williams made it two wins from two starts on Sunday since her medal exploits in Budapest after hurdling to a comfortable victory at the ISATF Meeting in Berlin.

The 30-year-old two-time world champion cruised to victory in the 100m hurdles in an easy 12.71. She was well clear of Australia’s Michelle Jenneke, who clocked 12.89 for the runner-up spot. In third was the USA’s Amber Hughes, who crossed the line in 12.98.

The news was not so good for the other Jamaican in the race. Olympic silver medallist Megan Tapper did not complete the event.

However, Williams was not the only Caribbean winner in Berlin on Sunday. Olympic bronze medallist Ronald Levy, who has been making his way back to form after long-term injuries, won the 110m hurdles in 13.45, a season’s best.

Levy got the nod over Just Kwaou-Matthey of France, who was timed in 13.46 in a blanket finish. Italy’s Ndele Simonelli Lorenzo was not far behind in 13.50.

Bahamian star runner Shaune Miller Uibo did not finish her 400m race that was won by Norway’s Henriette Jaeger in a new national record of 51.03.

Meanwhile, Jamaica’s Jonielle Smith was third in the 100m. She ran a time of 11.33 in the race won by the USA’s Jenna Prandini in 11.24 with Belgium’s Rani Rosius finishing just ahead of the Jamaican in 11.32.

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