Gareth Bale says he would support his Wales team-mates if they decided to walk off the pitch due to racist abuse during a game. 

FIFA has opened disciplinary proceedings after England players Raheem Sterling and Jude Bellingham were reportedly racially abused during a World Cup qualifier away to Hungary. 

Gareth Southgate’s side were also booed from some sections of the crowd inside the Puskas Arena while taking the knee prior to kick-off. They went on to win the game 4-0 in Budapest. 

Speaking ahead of his Wales' qualifier in Belarus on Sunday, Bale feels it is only a matter of time before teams walk off the pitch in response to such abuse – a move he feels would be correct in the circumstances. 

"If things don't get sorted, that will happen," the Real Madrid forward said. 

"If we felt we weren't getting protection and being treated the right way by the governing bodies and the only way to get the best response was to walk off, I'd be fully for it. 

"At the end of the day, it's the right thing to do and it's more important than football. 

"We haven't discussed it. But we'd have that discussion if it happened and we'd all agree on it as we're a team that sticks together and if anyone is being targeted, we'll do the right thing." 

As for his club career, Bale is back at Madrid after a season on loan at Tottenham last term.

He has started all three LaLiga games under Carlo Ancelotti and, while having enjoyed his time back at Spurs, the 32-year-old is delighted to be part of a "better environment" at Los Blancos. 

"It is always good to be in a good environment," said Bale, who fell out of favour with former Madrid boss Zinedine Zidane.

"I think the biggest reason why I went to Tottenham was because I knew it would be a better environment for me, a break that maybe I needed at the time.

"I had a great time at Tottenham. It definitely helped me mentally to be back in a happier place. I think that showed again coming back with Wales in the Euros.

"I have brought that into Real Madrid this season, where obviously there is a better environment for myself anyway."

England's big win in Hungary was even more remarkable because of the racist abuse directed at their players, according to Kick It Out head of development Troy Townsend.

A 4-0 World Cup qualifying success on Thursday was overshadowed by reports of monkey chanting in Budapest.

On Friday, Townsend hailed Three Lions manager Gareth Southgate and the "support system" around 18-year-old Jude Bellingham, one of the apparent victims. Bellingham said on Twitter the abuse was "part of the game and always will be until proper punishments are put in place by those with the power".

This sort of response has prompted widespread praise as England players have time and again taken a stand against discrimination. FIFA has opened disciplinary proceedings against Hungary, after receiving official reports of events at the Puskas Arena.

Townsend suggested racist chanting was "what we've come to expect" and the team would have thought likewise heading into Thursday's match, but he was again enthused by the players' reactions.

Raheem Sterling was surrounded by his team-mates as he celebrated the opening goal with a tribute to his late friend Steffie Gregg.

Objects were thrown at Sterling by a number of Hungary supporters, but England players including Declan Rice and Jack Grealish appeared to mock their actions by drinking from cups that landed at pitchside.

"In general, they dealt with it with class," Townsend told Stats Perform.

"Every goal, there's more meaning to it, isn't there? You see the ball go in the back of the net and you think, 'I'm disappointed with four'. I'm like, 'Oh, go and get five, go and get six'.

"But those players, I can't say this enough now about players who have been victimised and the support that they have of their team-mates.

"I would imagine that there will be certain elements of that squad last night that were expecting it.

"And when they targeted Raheem, who lost a close friend and that's what the inscription on his T-shirt was about, to his close friend... he's in a moment where he's paying homage to a friend, while having cups thrown at him and potentially hearing the monkey chants as well, this is what I mean about that mindset of our professionals.

"Now, they've got such a strong and positive mindset that they won't let those situations affect them.

"They know what they've got to do on the football pitch. They know what they want to achieve. And by the way, they know they're bloody good, and they're better than the opposition.

"So, actually, it makes them more determined, more steely to go and do it again, and go and do it again and go and do it again.

"And I would imagine that they would have walked off with a smile on their face while also going, 'Did you hear that? Did you hear that?'."

FIFA has opened disciplinary proceedings after England's players were allegedly subjected to racist abuse in Thursday's World Cup qualifying clash with Hungary.

England's 4-0 win at the Puskas Arena in Budapest was overshadowed by the alleged behaviour of certain sections of the home crowd.

Raheem Sterling and Jude Bellingham were reportedly subjected to abuse and missiles, including a flare, were launched towards the Three Lions' players during the match.

England condemned the abuse as "completely unacceptable", while United Kingdom prime minister Boris Johnson called on FIFA to take "strong action" against the perpetrators.

The world football governing body announced on Friday it will now look into the scenes.

"Following analysis of the match reports, FIFA has opened disciplinary proceedings concerning the incidents last night at the game Hungary-England," a statement read.

"Once again, FIFA would like to state that our position remains firm and resolute in rejecting any form of racism and violence as well as any other form of discrimination or abuse. 

"We have a very clear zero tolerance stance against such abhorrent behaviours in football."

The Hungarian Football Federation (MLSZ) was fined €100,000 in July and ordered to play three games behind closed doors, the third of those suspended, due to incidents of racism and homophobia from fans during the European Championship finals.

The MLSZ vowed earlier on Friday to "severely punish" fans who disrupted the England clash by launching missiles and entering the pitch, but the governing body steered clear of addressing the alleged racism incidents.

Following Thursday's latest incident, Bellingham has questioned whether enough is being done to eradicate racism from the sport.

Alongside a photo of himself smiling while warming up for the game in the Hungarian capital, Borussia Dortmund youngster Bellingham tweeted: "Thank you for all the messages of support from last night. 

"Part of the game and always will be until proper punishments are put in place by those with the power. We can't let hate win, keep smiling."

The Hungarian Football Federation (MLSZ) has vowed to "severely punish" supporters who disrupted Hungary's World Cup qualifier with England on Thursday.

However, in the statement released by MLSZ on Friday, the governing body steered cleared of addressing the alleged racist abuse aimed at England's players.

England's 4-0 win at the Puskas Arena was overshadowed by the behaviour of certain sections of the home crowd.

Raheem Sterling and Jude Bellingham were allegedly subjected to abuse, and missiles, including a flare, were launched towards the Three Lions' players during the match.

United Kingdom prime minister Boris Johnson condemned the apparent racist abuse and called on FIFA to take "strong action" against the perpetrators.

For their part, world governing body FIFA has promised to act once it receives reports from match officials and delegates who attended the match in Budapest.

The Hungarian FA made no mention of the racism allegations in their own statement, but they intend to hand out two-year bans to those who entered the field and hurled objects.

"The vast majority of the 60,000 fans present in the Puskas Arena supported the teams in a sporting manner, cheering on the Hungarian national team even when the team was already losing," the statement read. 

"It is in their defence that the minority of disruptive ticket-holders need to be identified and severely punished. Fans entering the field of play, throwing flares and plastic cups are in the process of being identified. 

"The MLSZ has already filed or will file police reports against them and will pass on any financial penalties to the perpetrators through civil litigation.

"Furthermore, at the end of proceedings, those found guilty can expect a two-year ban from all sporting events."

Speaking after the match, Hungary head coach Marco Rossi apologised to England pair Sterling and Bellingham.

"I am sorry that happened," Rossi said. "What I can say is that what I can control, it was respectful. From the players and everybody. What I cannot control is not dependent on me."

Gareth Southgate again praised his England players for their opposition to racism amid allegations they were abused during Thursday's 4-0 win in Hungary.

England secured a superb victory in Budapest, moving five points clear at the top of Group I in qualifying for the 2022 World Cup.

Second-half goals from Raheem Sterling, Harry Kane, Harry Maguire and Declan Rice helped the Three Lions move on swiftly from their Euro 2020 final heartbreak.

But this latest triumph was marred by the actions of Hungary supporters as their side suffered their heaviest defeat in 118 home World Cup qualifiers.

Objects were thrown at Sterling and his team-mates as they celebrated, while there were also reports of chants aimed at the Manchester City forward.

Southgate, like several of his players, said he had not heard the abuse, although England's decision to take the knee at kick-off was widely jeered.

He added: "It sounds like there have been some incidents and everybody knows what we stand for as a team and that that's completely unacceptable."

A Football Association spokesperson said: "It is extremely disappointing to hear reports of discriminatory actions towards some of our England players.

"We will be asking FIFA to investigate the matter.

"We continue to support the players and staff in our collective determination to highlight and tackle discrimination in all its forms."

Southgate's England have repeatedly taken a stand against racism, although the manager has been keen to highlight the negative responses to these demonstrations from a section of their own support.

"It's still taking us a long, long time to get to where we want to get to, and inevitably if other countries don't have the same level of diversity, it's probably not been in their thinking in the same way it has in our country," he explained.

"We will continue to do what we do. We will continue to set the right example for people in our own country, who will be more influenced by us than perhaps people will be elsewhere."

Little of Southgate's post-match news conference focused on the game – a 25th World Cup qualifier in succession without defeat – but he praised his players throughout.

"I don't think our players can do any more than they have done in the last two or three years in getting the right messages in, making the right stands," he said.

"It's for other people to protect them. It's for me to protect them in the main, but for authorities to protect them as well. They shouldn't have to be subjected to any form of racism."

The Three Lions boss added: "[The players] recognise that the world is changing and, although some people are stuck in their ways of thinking and their prejudices, they're going to be the dinosaurs in the end, because the world is modernising."

He finished his media duties saying: "I'm always conscious that whenever I speak about this, I don't know if I get exactly the right tone or the right words – I never want to be dismissive of it.

"Our intentions are good and we hope that people understand that and respect that."

England captain Harry Kane is hopeful UEFA will take stern action against Hungary should allegations of racist behaviour from some of their supporters be proven.

The Three Lions shrugged off any hangover from the Euro 2020 final defeat to Italy with an emphatic 4-0 win in Budapest on Thursday.

Kane, Raheem Sterling, Harry Maguire and Declan Rice got on the scoresheet as Gareth Southgate's side kept themselves on track to qualify for the 2022 World Cup.

However, in a hostile atmosphere at the Puskas Arena, the win could have been marred by reported racist chants that were said to have been directed at some England players. The visiting team were booed when they took the knee prior to kick-off.

Asked by ITV if he had heard any chants, Kane said: "I didn't hear that. Obviously that's something I'll talk to the boys [about] and see if any of them heard any of it.

"We'll have to report it to UEFA as the rules permit and if it is the case hopefully UEFA can come down strong."

Maguire too claimed he had not heard any chants first hand.

"It was disappointing to hear the boos but it has happened in previous games, we knew what to expect but I am happy all the boys stood by it," the centre-back told BBC Radio 5Live.

"I have spoken to a couple of lads, I did not hear them myself and if it did happen then I am disappointed.

"Three, four of us did not hear them but you guys can hear them more clearly on TV."

Maguire's defensive partner John Stones told BBC Sport: "Personally I didn't hear it, but was told about it after.

"It's so sad to think about that this happens at our games. I hope UEFA or whoever needs to take care of it does. We stand together as a team and did do before the game and we will continue fighting for what we believe in as a team and what we think is right."

In 2019, Bulgaria were handed a punishment of playing two games behind closed doors – with one suspended for two years – after a section of fans racially abused England players during a Euro 2020 qualifier in Sofia.

England won the game 6-0, with play having to be stopped twice due to the chanting. UEFA also fined Bulgaria's football association €75,000.

Germany's Olympic cycling sports director Patrick Moster has been banned for the rest of the year after making racist slurs about time-trial riders from Eritrea and Algeria.

The UCI, cycling's world governing body, announced the punishment on Friday, in the wake of Germany's national federation (BDR) doling out its own punishment.

Moster has been stripped of his duties at international level and taken an enforced pay cut. The BDR described Moster's comments as "a massive violation" of the values of the federation and cycling as a whole.

Moster urged German rider Nikias Arndt to "get the camel drivers" during the July 28 time trial at Tokyo 2020.

He has since apologised but is paying the consequences now, with the UCI taking action over comments it labelled as "discriminatory and contrary to the basic rules of decency".

The UCI said in a statement: "Mr Moster has since acknowledged before the disciplinary commission that he had committed a breach of the UCI regulations and agreed to the imposition of a suspension until 31 December 2021, during which time Mr Moster may not participate in any capacity in any competition or activity authorised or organised by the UCI, a continental confederation or a member national federation.

"The UCI underlines that the sanction imposed by the UCI disciplinary commission is in addition to the measures taken by Mr Moster's national federation, the Bund Deutscher Radfahrer.

"The UCI condemns all forms of racist and discriminatory behaviour and strives to ensure integrity, diversity and equality in cycling."

Raven Saunders could still face punishment for her crossed-arms 'X' political protest on the Olympic Games podium, despite USA team officials clearing her of any wrongdoing.

The shot put silver medallist raised her arms above her head in a pose she said represented "the intersection of where all people who are oppressed meet".

Saunders, who is black and gay, has been backed by the United States Olympic and Paralympic Committee (USOPC), but that is not the end of the matter.

The USOPC said in a statement on Monday: "Per the USOPC's delegation terms, the USOPC conducted its own review and determined that Raven Saunders' peaceful expression in support of racial and social justice that happened at the conclusion of the ceremony was respectful of her competitors and did not violate our rules related to demonstration."

Yet political statements on the medal podium are not permitted at Tokyo 2020, even though rules on such actions have been relaxed elsewhere by the International Olympic Committee (IOC).

In the wake of the USOPC remarks, the IOC was seeking further answers from the Americans on Tuesday.

Mark Adams, the IOC spokesperson, said in a briefing: "We've seen their public opinion and we're in touch with them.

"We've written a letter asking for some further information, to be able to evaluate the next steps, if any, that should be taken.

"Obviously, the Games are held under the Olympic charter and the rules of the Olympic movement, so let's wait to see what clarification we get from USOPC."

It seems unimaginable that the IOC would take any drastic action, given the outcry that would follow.

Saunders tweeted on Sunday: "Let them try and take this medal. I'm running across the border even though I can't swim."

The Olympic Games has seen few such protests on podiums. Perhaps the most notable was the 'Black Power' salute by Tommie Smith and John Carlos, gold and bronze medallists respectively in the 200 metres at the 1968 Mexico City Olympics, when both raised a black-gloved fist as the US national anthem was played.

Both were expelled from the Games but got to keep their medals.

Tennis great and long-time equal rights activist Billie Jean King has backed Saunders, writing on Twitter: "Her gesture was meaningful and respectful. There is nothing for the IOC to investigate."

Red Bull have said they are "disgusted and saddened" to see their on-track Formula One rival Lewis Hamilton targeted by online racist abuse.

Formula 1, the FIA and Mercedes released a joint statement on Monday condemning the "unacceptable" abuse aimed at Hamilton following his collision with Max Verstappen at the British Grand Prix.

Seven-time world champion Hamilton claimed a dramatic victory in Sunday's home race at Silverstone after overtaking Charles Leclerc towards the end.

Red Bull were unhappy with Hamilton over an incident which contributed to them scoring zero points, but they were unequivocal in their stance on the racist abuse he has received as a result.

"While we may be fierce rivals on-track, we are all united against racism," Red Bull wrote.

"We condemn racist abuse of any time towards our team, our competitors and our fans.

"As a team we are disgusted and saddened to witness the racist abuse Lewis received yesterday [Sunday] on social media after the collision with Max.

"There is never any excuse for it, there is certainly no place for it in our sport and those responsible should be held accountable."

McLaren also issued a message of support for their former driver Hamilton, urging all teams to unite and eliminate racism.

The team said: "McLaren stands with Formula 1, the FIA, and our fellow teams and drivers in condemning the deplorable racist abuse towards Lewis Hamilton.

"Racism must be driven out of our sport, and it’s our shared responsibility to unite and eliminate it."

McLaren CEO Zak Brown added in a Twitter post: "Totally unacceptable racist abuse of Lewis Hamilton. These people do not represent F1 fans or our sport. We must come together to get rid of this disgraceful abuse and racism."

The race was a memorable one, with Hamilton recovering from a 10-second time penalty handed to him for the first-lap Verstappen crash as he cut his title rival's championship lead to only eight points.

Hamilton was accused of "dirty driving" by Red Bull boss Christian Horner after clipping Verstappen on Copse Corner, while the Belgian-born Dutch driver labelled his opponent "disrespectful and unsportsmanlike".

Verstappen required hospital checks after hitting the safety barriers in an impact measuring 51G, but he was released later on Sunday after being given the all-clear.

In the aftermath of his controversial but famous victory, Hamilton was subjected to vile racist abuse on Instagram in the comments section of a post by Mercedes celebrating the win.

Formula 1, the FIA and Mercedes have released a joint statement condemning the "unacceptable" online racist abuse aimed at Lewis Hamilton following his collision with Max Verstappen.

Seven-time world champion Hamilton claimed a dramatic victory in Sunday's home British Grand Prix at Silverstone after overtaking Charles Leclerc late in the race.

The 36-year-old recovered from a 10-second time penalty handed to him for a first-lap crash with Verstappen as he cut his title rival's championship lead to only eight points.

Hamilton was accused of "dirty driving" by Red Bull boss Christian Horner after clipping Verstappen on Copse Corner, while the Belgian-born Dutch driver labelled his opponent "disrespectful and unsportsmanlike".

Verstappen required hospital checks after hitting the safety barriers in an impact measuring 51G, but he was released later on Sunday after being given the all-clear.

After Hamilton went on to win the race for an eighth time in his illustrious career, the Englishman was subjected to vile racist abuse on Instagram in the comments section of a post by Mercedes celebrating the victory.

Mercedes, Formula 1 and the sport's governing body the FIA united on Monday to call for action to be taken against those responsible for posting the racial slurs.

"During, and after, yesterday's British Grand Prix, Lewis Hamilton was subjected to multiple instances of racist abuse on social media following an in-race collision," the statement read.

"Formula 1, The FIA and Mercedes-AMG Petronas F1 Team condemn this behaviour in the strongest possible terms. These people have no place in our sport and we urge that those responsible should be held accountable for their actions. 

"Formula 1, the FIA, the drivers and the teams are working to build a more diverse and inclusive sport, and such unacceptable instances of online abuse must be highlighted and eliminated."

Hamilton recently voiced his support for Bukayo Saka, Marcus Rashford and Jadon Sancho after the England footballers were also subjected to racist abuse on social media after missing penalties in their side's Euro 2020 final shoot-out defeat to Italy.

The England international trio called on social media giants Facebook, Instagram and Twitter to do more to tackle problem users on their platforms.

Speaking last year, Hamilton also called for increased diversity in Formula 1 and accused the sport of not doing enough to tackle racism amid the George Floyd protests.

Germany's men's Olympic football head coach Stefan Kuntz says his players had no option but to walk off the field with five minutes remaining of their match against Honduras after defender Jordan Torunarigha was allegedly racially abused.

Saturday's pre-Tokyo 2020 friendly, which was played behind closed doors in Wakayama, was brought to an early close shortly after Felix Uduokhai had cancelled out Douglas Martinez's first-half opener.

A tweet from the official Germany team account read: "The game has ended five minutes early with the score at 1-1. The Germany players left the pitch after Jordan Torunarigha was racially abused."

The Honduras national team later tweeted that the incident "was a misunderstanding", but Kuntz stands by his side's decision to take a collective stand by making their way off the pitch.

"When one of our players is racially abused, playing on is not an option," Kuntz said at his post-match news conference.

"It was a strong statement. After the situation calmed down, the whole Honduras squad came to us and apologised. That was the end of the topic for us.

"We talked to each other about whether we should do anything else, but Jordan said 'No, that was a strong enough statement'.

"We want to end the subject there because now we fly to Yokohama to prepare for our next game."

Torunarigha plays for Hertha Berlin at club level and has represented Germany from Under-16s to Under-23s level.

The 23-year-old was also the alleged victim of racist abuse in February 2020 in a DFB-Pokal match between Hertha and Schalke.

Following the latest incident on Saturday, Hertha offered their support to the centre-back, tweeting of the decision to leave the pitch in unison: "That is the only right decision!"

"His team-mates picked him up straight away and hugged him for a few minutes," added Kuntz, who earned 25 caps for the Germany men's senior side in his playing days.

"He was very relaxed and you could tell he was happy to be with us. Afterwards we even started to joke a bit again.

"This team is great. It helps of course when you can see that your colleagues support you so much. It's also a strong statement from Jordan to say what we did was enough."

Germany face Brazil on July 22 in their opening Group D fixture at the Olympics, before taking on Saudi Arabia and Ivory Coast.

Germany's men's football team walked off the pitch in a pre-Tokyo Olympics friendly against Honduras after defender Jordan Torunarigha was allegedly racially abused.

Saturday's match in Wakayama was tied at 1-1 when abandoned with five minutes to go, moments after Felix Uduokhai had cancelled out Douglas Martinez's first-half opener.

The Germany national team's official Twitter account later confirmed the reason for the game, which was split into three 30-minute sessions, being cut short.

"The game has ended five minutes early with the score at 1-1," the tweet read. "The Germany players left the pitch after Jordan Torunarigha was racially abused."

Torunarigha plays for Hertha Berlin at club level and has played for Germany from Under-16s to Under-23s level.

The 23-year-old was also the alleged victim of racist abuse in February 2020 in a DFB-Pokal match between Hertha and Schalke.

Following the latest incident on Saturday, Hertha offered their support to the centre-back, tweeting of the decision to leave the pitch in unison: "That is the only right decision!"

Germany face Brazil on July 22 in their opening Group D fixture at the Olympics, before taking on Saudi Arabia and Ivory Coast.

Kieran Gibbs took strength from the pushback against the racism aimed at Jadon Sancho, Marcus Rashford and Bukayo Saka after England's penalties heartbreak.

Former England defender Gibbs, who was speaking at his Inter Miami presentation, believes the fallout from the Euro 2020 final highlighted the best and worst of society in his home country.

Saka said on Thursday that he "knew instantly the kind of hate that I was about to receive", and called on Twitter, Instagram and Facebook to tighten up controls over content on their platforms.

Sancho and Rashford have also spoken out powerfully this week. A mural of Rashford's image in Manchester was defaced before it became a positive focal point in the local community, with messages of praise, sympathy and solidarity posted on the wall.

"I'm pleased with the reaction from the country," said Gibbs. "Maybe not the initial reaction. Obviously, most things these days are spoiled by a few individuals.

"But the way everyone has responded is testament to the country and where we're at in society.

"i was really pleased to see that, especially being on this side of the water when the game was on.

"I still felt that attachment from home and it was great to see."

Gibbs is relishing his chance to make an impact in Major League Soccer, joining a team who have made a slow start to their second campaign, collecting only eight points from 11 games under Phil Neville's leadership.

They have scored just nine goals and conceded 17 already. Neville's side are slightly underperforming against their expected goals (11.3 xG) and expected goals against (16.3 xGA) figures.

Gibbs, 31, who made over 200 appearances for Arsenal before joining West Brom in 2017, will be expected to add strength to the defensive unit.

Inter Miami will also be hoping Gibbs can turn back the clock and bring some of his creative spark to MLS.

In 2017-18, the last campaign where he made more than 20 top-flight appearances, Gibbs created 22 goalscoring chances from his left-back station for West Brom. That was the fourth highest number on the team.

Gibbs said of his move to Miami: "It's just a challenge for me to grow as a person off the pitch.

"I've been in the UK all my life and had everything done for me in a way because that's the route that you go down.

"I want to try and explore a different side of life, a challenge of setting up a new life somewhere else and seeing how it goes. I felt that this was the best place to do that.

"I come here humble, I don't want any expectation, I just come willing to give 100 per cent and the rest will be history."

Gibbs could make his debut for Inter Miami on Saturday as Neville takes his struggling team on the road to face the New York Red Bulls.

Bukayo Saka said he will not be broken by his Euro 2020 final penalty miss and the racist messages that followed, as he told social media bosses to raise their own game.

The versatile winger was one of three England players to miss in the shoot-out defeat to Italy on Sunday, along with Marcus Rashford and Jadon Sancho, and revealed he "knew instantly the kind of hate that I was about to receive".

Gianluigi Donnarumma's save from Saka's spot-kick was the decisive moment in the match, which finished 1-1 after extra time, as England fell to a 3-2 penalties defeat at Wembley.

Saka, Rashford and Sancho were all subjected to racist abuse on social media after the game, while a mural of Rashford was defaced in Manchester, prompting a strong reaction from England team-mates, manager Gareth Southgate and the Football Association.

Rashford and Sancho addressed the situation with messages posted on Monday and Wednesday respectively, and 19-year-old Saka delivered his own powerful message on Thursday.

"I have stayed away from social media for a few days to spend time with my family and reflect on the last few weeks," he wrote. "This message won't do it justice how grateful I am for all the love that I have received, and I feel that I need to thank everyone who has supported me."

He described his England team-mates as "brothers for life" and added: "There are no words to tell you how disappointed I was with the result and my penalty. I really believed we would win this for you. I'm sorry that we couldn't bring it home for you this year, but I promise you that we will give everything we've got to make sure this generation knows how it feels to win.

"My reaction post match said it all, I was hurting so much and I felt like I'd let you all and my England family down, but I can promise you this... I will not let that moment or the negativity that I've received this week break me."

The Arsenal youngster called out the likes of Instagram, Twitter and Facebook, telling them to do more to tackle problem users.

"For those who have campaigned on my behalf and sent me heartfelt letters, wished me and my family well - I'm so thankful," Saka said.

"This is what football should be about. Passion, people of all races, genders, religions and backgrounds coming together with one shared joy of the rollercoaster of football.

"To the social media platforms @instagram @twitter @facebook I don't want any child or adult to have to receive the hateful and hurtful messages that me Marcus and Jadon have received this week.

"I knew instantly the kind of hate that I was about to receive and that is a sad reality that your powerful platforms are not doing enough to stop these messages.

"There is no place for racism or hate of any kind in football or in any area of society. To the majority of people coming together to call out the people sending these messages, by taking action and reporting these comments to the police and by driving out the hate by being kind to one another, we will win. Love always wins."

Jadon Sancho has broken his silence following the Euro 2020 final penalty miss that saw him become the subject of racist abuse.

The England winger was introduced in the final moments of extra time against Italy on Sunday with the game level at 1-1.

Sancho and fellow substitute Marcus Rashford were seemingly introduced with a shoot-out in mind and both were included among England's first five takers.

But after Rashford hit the post with the third kick, cancelling out the Three Lions' early advantage, Sancho's spot-kick was saved by Gianluigi Donnarumma.

The Italy goalkeeper also denied Bukayo Saka to complete a 3-2 Azzurri win and condemn England to another shoot-out failure – their seventh in nine attempts at major tournaments.

Racist abuse was directed at the three England players on social media in the aftermath, prompting a strong reaction from their team-mates, Gareth Southgate and the Football Association.

Rashford addressed the support he received from fans after a mural depicting the Manchester United forward, which was vandalised after the match, was covered in messages from well-wishers.

Sancho – reported to be undergoing a medical at United after a move from Borussia Dortmund was agreed – and Saka had not posted publicly until Wednesday, however.

Unlike Rashford, who acknowledged "something didn't feel quite right", Sancho said he felt confident from 12 yards. He has scored all three attempts for Dortmund (excluding shoot-outs).

But the 21-year-old sought to address what went wrong in a lengthy Instagram post and then turned his attention to the vile abuse.

"I've had a couple of days to reflect on Sunday's final and still feel a mix of emotions," Sancho wrote.

"I would like to say sorry to all my team-mates, coaching staff and most of all the fans who I let down. This is by far the worst feeling I've felt in my career.

"It's hard to even put into words the real feeling, but there were so many positives to take away from this tournament though the defeat will hurt for a long time.

"My first thought before going into any football match is always: 'How can I help my team? How am I going to assist? How am I going to score? How am I going to create chances?'

"And that's exactly what I wanted to do with that penalty, help the team.

"I was ready and confident to take it, these are the moments you dream of as a kid, it is why I play football. These are the pressured situations you want to be under as a footballer.

"I've scored penalties before at club level, I've practiced them countless times for both club and country, so I picked my corner but it just wasn't meant to be this time.

"We all had the same ambitions and objectives. We wanted to bring the trophy home.

"This has been one of the most enjoyable camps I've been part of in my career so far, the togetherness of the team has been unmatched, a real family on and off the pitch.

"I'm not going pretend that I didn't see the racial abuse that me and my brothers Marcus and Bukayo received after the game, but sadly it's nothing new.

"As a society we need to do better, and hold these people accountable.

"Hate will never win. To all the young people who have received similar abuse, hold your heads up high and keep chasing the dream.

"I am proud of this England team and how we have united the whole nation in what has been a difficult 18 months for so many people.

"Much as we wanted to win the tournament, we will build and learn from this experience going forward.

"I want to say a massive thank you for all the positive messages and love and support that far outweighed the negative.

"It's been an honour as always representing England and wearing the Three Lions shirt, and I have no doubt we'll be back even stronger! Stay safe and see you soon."