Ben Stokes warned England's Test fortunes will not change overnight after starting the Brendon McCullum era with victory over New Zealand.

Captain Stokes and coach McCullum were tasked with transforming England in the five-day game, and got off to a great start with a five-wicket victory over New Zealand in the first Test of a three-match series.

England were largely indebted to the heroics of former captain Joe Root, who became only the second Englishman to score 10,000 runs in the longest format with an unbeaten fourth-innings 115.

Root is the 14th batter to achieve the 10,000-run tally in Test cricket after England knocked off 277 in the chase on Sunday, recovering from 69-4 on Saturday to fight back against the Black Caps.

The second Test starts on Friday at Trent Bridge and Stokes attempted to temper expectations as he suggested instant success will not be achieved.

"I was always looking to be positive and just really staying true to what I was saying and how I want to captain and not letting the game dictate what I did," Stokes told reporters.

"I was just making sure that I still stuck to my guns in the way that I wanted the bowlers to bowl, the fields that I set, stick to everything that you've been talking about because you know actions speak louder than words.

"It's a great start, we've won, there's obviously going to be you know, ups and downs.

"And it's just about dealing with that but I think having me and Brendon in charge, it's going to be really important how we operate when things don't go well.

"It's not an overnight thing. This is what me and Brendon are trying to work towards and we know that."

Stokes also heaped praise on the attitude of McCullum, who was intent on sending Stuart Broad ahead of debutant Matthew Potts to bat should England have lost another wicket on the evening of day three.

"When Foakesy went out to bat, he was going to send Broady in if we lost the wicket to go and have a slog, just to score 30, 40 runs, then the game's done," Stokes said.

"That's the kind of stuff that we're not used to in the dressing room. Those kinds of things filtering around will do us the world of good.

"The confidence and the energy that he brings about, his mindset towards the game, he's just going to make everybody feel 10-foot tall in any situation and I've really enjoyed working with him so far this week."

Joe Root admitted the England Test captaincy had started to negatively impact his personal life after starring in his first international without being skipper against New Zealand.

Root stepped down as red-ball skipper following series defeat to West Indies, leaving England with just one win in their last 17 Tests.

Ben Stokes was subsequently appointed to lead his country in the longest format, with New Zealand great Brendon McCullum charged with transforming England's fortunes in the five-day game.

The new leadership pair's country of birth posed England's first task of the new era, and it was the familiar face of Root who delivered at the crucial time in the first Test.

Root became only the second England batter to score 10,000 runs in the longest format with an unbeaten 115, guiding Stokes' side to chase 277 and take a 1-0 series lead in the three-match series.

Yorkshireman Root is also the 14th player to reach that milestone and achieved the feat at exactly the same age – 31 years and 157 days – as his former team-mate and captain Alastair Cook.

Speaking to Sky Sports after the game, much of Root's focus was on the impact of not having to stress about the captaincy in his first Test without skippering duties.

"It was tough to step down as captain but I'd thrown everything at it, every bit of myself into it and it had started to have an unhealthy effect on the rest of my life," he said.

"I couldn't leave it in the car or at the cricket ground. It wasn't fair on myself or my family and I want to enjoy my cricket. It's a role that needs so much energy and you can see that within Ben."

The century was also Root's first in the fourth innings of a Test match, and he was delighted to deliver for both England and Stokes.

"I had thrown everything at it [captaincy] and I was determined to help turn this team around. But I realised over that time at home that it would have to be in a different way," he told reporters.

"I'm very excited to do that now, to do everything I can to help Ben turn this team around and make it the force it should and can be.

"I'll do anything I can to help England win Test matches and be a side people enjoy watching and can be proud of.

"It got to the stage where it was time for someone else to lead. I threw absolutely everything at the role. I'm proud of the way that I tried to do that."

Meanwhile, former Australia Test captain Mark Taylor believes Root can surpass India legend Sachin Tendulkar's record 15,921 runs in red-ball internationals.

"Root has minimum five years left in him, so I think Tendulkar's record is very achievable," Taylor told Sky Sports.

"He is batting as well as I have ever seen him bat over the last 18 months to two years.

"He is in the prime of his career, so there is 15,000 runs-plus for him if he stays healthy."

Kane Williamson says New Zealand will ensure they move forward quickly and respond to their five-wicket loss to England in the first Test at Lord's.

The Black Caps were powerless to avoid defeat after their hosts completed the third-highest fourth-innings run chase at Lord's thanks to a magnificent Joe Root knock.

The former England captain, in his first game since handing the armband on to Ben Stokes, scored 115 not out and became the 14th player to break the 10,000 Test run barrier.

Speaking afterwards, Williamson said his side would learn lessons from their loss and mount a firm response, with the second Test starting next Friday at Trent Bridge.

"The game ebbed and flowed the whole time," he told Sky Sports. 

"I thought both teams fought hard, and we saw how difficult it was and how much it changed throughout.

"But [we] take nothing away from the quality of the English performance. It’s about moving on quickly and taking those learnings, moving into the next Test.

"We'll reflect on this and look forward to the next one."

On Root, Williamson added: "[It's] an incredible innings from an amazing player. It's truly an unbelievable achievement.

"You recognise the quality of the player and his longevity as a world-class player."

Joe Root has become just the 14th player in Test match history to break the 10,000 run barrier after his unbeaten century steered England to victory against New Zealand.

The former captain, in his first game since stepping back from the role, hit 115 not out to give new skipper Ben Stokes a five-wicket win over the Black Caps at Lord's on Sunday.

In the process, the Yorkshire batsman joined Sir Alastair Cook as only the second England player to bring up the milestone mark.

In a remarkable coincidence, both Root and Cook reached the 10,000 figure at the exact same age - 31 years and 157 days.

They are not the only impressive numbers posted by the former in his record-breaking day at the crease, however...

1987 - the year the first player posted 10,000 runs in Test cricket, when Sunil Gavaskar achieved the figure for India.

218 - the number of innings it has taken Root to join the 10,000 run club in Test cricket.

118 - the number of matches it has taken Root to achieve it.

85 - the number of runs Root needs to move to 13th in the all-time Test runs rankings, currently trailing Pakistan's Younis Khan (10,099).

26 - the number of Test centuries scored by Root, a figure exceeded only for England by Cook, with 33.

2 - the number of other players to break the 10,000 mark while scoring a ton - Australia's Steve Waugh (Jan 2003) and India's Rahul Dravid (Mar 2008).

1 - this is the first Test century Root has scored in the final innings of a match, and therefore also his highest score in the same period of play.

Joe Root savoured being a match-winner for Ben Stokes as the former captain scored a sublime century to reach the 10,000 Test runs landmark in a five-wicket victory over New Zealand.

England started a new era with Stokes as captain and Brendon McCullum as head coach by chasing down a target of 277 at Lord's on day four to take a 1-0 lead in the three-match series.

The prolific Root became only the second England batter to score 10,000 runs in the longest format with a majestic unbeaten 115, combining with the excellent Ben Foakes (32 not out) for an unbeaten stand of 120 under grey skies in London.

Root is the 14th player to reach that milestone and got there at exactly the same age - 31 years and 157 days - as his former team-mate Alastair Cook.

Man of the match Root was untroubled as he made a 26th Test hundred in his first international since stepping down as skipper.

Root was delighted to step up for his former vice-captain Stokes, who made an important half-century on Saturday, and seal England's first win in 10 matches in the longest format.

He said during the post-match presentation: "The number of times Ben has won us Tests under my leadership, it's a great chance for me to give back to him. I love batting.

"I want to score as many runs as I can and win us as many Test matches as I can. As long as I've got the energy and the drive to do it, I'll do it. I couldn't wish for a better person to be leading this team."

He added: "It feels fantastic, more than anything for us to have won this Test match after such a long time. It's been so enjoyable.

"Hopefully we can use this as a way to step forward."

Stokes saluted Root for ensuring his reign got off to a dream start.

"Scoring a hundred and 10,000 runs - what a player, what a man," he said. 

Stokes knows England remain a work in progress after they edged in front in the three-match series.

He added: "It was a great Test match. It always seems to be, England v New Zealand - especially at Lord's. Regardless of being captain, the first Test of the summer always has a special buzz about it.

"It was a special week with all the build-up and to come away with the win makes it even better. We're happy leaving here with a win but one thing that everyone needs to take into account is that it's a change of mindset for everyone and it's not something that's going to happen overnight."

Joe Root scored a magnificent unbeaten century to reach the 10,000 Test runs landmark as England took a 1-0 series lead against New Zealand with a five-wicket victory at Lord's.

England looked destined to start a new era with Ben Stokes as captain and Brendon McCullum as head coach with another defeat when they slumped to 69-4 after being set 277 to win on Saturday.

But Root, playing his first Test since stepping down as skipper, and Ben Foakes sealed England's first win in 10 matches in the longest format with an unbroken stand of 120 under grey skies in the morning session on day four.

Root (115 not out) made a crucial 26th Test hundred - and his first in the final innings of a Test - and the composed Foakes offered great support with an unbeaten 32 to make it a dream start to Stokes and McCullum's reign.

The prolific Root and Foakes were untroubled on the penultimate day after resuming on 216-5, needing another 61 runs to win, as the New Zealand bowlers failed to get anything out of an old ball under the floodlights.

Foakes hit a glorious on-drive for four and Root moved into the 90s by sumptuously punching Kyle Jamieson down the ground to the boundary.

Wicketkeeper-batter Foakes then pulled Tim Southee for four and Root moved to 96 with a more fortunate boundary, almost chopping the ball onto his stumps.

There was a great ovation for Root when he clipped Southee into the leg side and scampered back for two to bring up another hundred and become only the 14th player to score 10,000 Test runs in what was his 118th match.

Root fittingly finished off the job in style, dispatching Southee for three boundaries in an over to give England a first Test win over the Black Caps in eight matches.

Joe Root and Ben Stokes put on a 90-run partnership on a gripping third day at Lord's to give England hope of pulling off a huge victory in their first Test with New Zealand.

England were set a target of 277 for victory on Saturday and reached 216-5, helped by Root (77 not out) and Stokes (54), to leave them needing 61 runs on Sunday.

Stuart Broad helped spark England's fightback in the opening session, which was delayed by 30 minutes by rain, with the hosts taking three wickets in three balls. 

Daryl Mitchell (108) was dismissed by Broad, shortly after reaching his second Test century, before Colin de Grandhomme and Kyle Jamieson both went for golden ducks.

Tim Southee looked to keep the runs ticking over for New Zealand, but Tom Blundell was pinned lbw by James Anderson just four runs short of a century.

England maintained that momentum thanks to debutants Matt Potts and Matt Parkinson, who trapped Ajaz Patel (four) and caught Southee (21) at slip respectively.

That left England chasing a target of 277, but they were 99-4 at tea after losing Alex Lees (20), Zak Crawley (nine), Ollie Pope (10) and Jonny Bairstow (16) cheaply.

Jamieson was responsible for the quick wickets of Lees and Crawley, with the openers only able to put up a 31-run stand as the contest again swung back in the Kiwis' favour.

Pope, promoted to number three, was unable to make any significant inroads before being bowled by a Trent Boult beauty, with Bairstow next to fall to Jamieson.

That put the onus firmly on Root and Stokes, who did a good job of keeping New Zealand's bowlers at bay.

The resolve of Stokes, who was saved by a no-ball after chopping on to his own stumps from De Grandhomme on one run, eventually ended when snaffled by Blundell.

Root made it to 77 alongside Ben Foakes (nine) come the end of play, though, meaning England are still in with a big shot of victory heading into day four.

Kiwis collapse at Lord's

Blundell and Mitchell put on a 195-run partnership for New Zealand's fifth wicket. Either side of that, the tourists scored just 191 for 16.

The Kiwis lost their last six wickets for just 35 runs, in fact, opening the door for England to pounce.

Root on verge of milestone

Not for the first time, England's hopes of claiming victory on Sunday will likely come down to Root, who added 43 runs from 42 balls after the dismissal of Stokes.

He is now just 23 runs short of becoming the second England player after Alastair Cook to reach 10,000 and the 14th player overall in men's Tests.

Daryl Mitchell and Tom Blundell combined to put New Zealand in the ascendancy at 236-4 at stumps on day two of the first Test, leading England by 227 runs.

England added just 25 to their overnight score as they were dismissed for 141, a lead of nine, as both teams were bowled at Lord's in a Test match first innings for less than 150 for the first time since 1954.

Tim Southee (4-55) accounted for Stuart Broad (nine) and Ben Foakes (seven), while Trent Boult (3-21) removed Matt Parkinson – playing his first Test as a concussion sub for Jack Leach – for eight.

That called James Anderson (1-49) and Broad (1-47) back into action far sooner than they may have expected at Lord's, and the former soon dismissed Will Young for only one in the third over.

Matthew Potts (2-50) then claimed the wicket of captain Kane Williamson (15) for the second time in the match, before Tom Latham (14) edged the Durham quick behind to leave New Zealand 38-3 at lunch.

Devon Conway, on 13, feathered a short Broad ball behind to Foakes to start the second session, but Mitchell and Blundell steadied the ship to reach tea at 128-4.

Ben Stokes and Potts opted to employ the short-ball tactic in the final session, but to no avail as Blundell posted his fifth half-century, with Mitchell following his partner to the landmark shortly after. 

Mitchell (97) and Blundell (90), who remain unbeaten in their 180-run partnership, will eye their second and third Test match hundreds respectively as New Zealand look to build their sizeable lead on day three.

Brilliant Broad blunted

Australian opener David Warner joked on Instagram "Conway, I feel your pain" after seeing the New Zealand left-hander dismissed in familiar fashion by Broad around the wicket in the first innings.

Broad's second removal of Conway came from an alternate, shorter line, but despite his brilliant bowling, he ultimately left with no additional reward after the important knocks by Mitchell and Blundell.

Young must learn to leave

Young came into this series after a strong County Championship outing with Northamptonshire, racking up 331 runs at an average of 55.2 for the Division One side across his first four matches.

But the New Zealand opener must adapt after twice being exposed by Anderson's new-ball expertise, having been dismissed in almost identical fashion in both innings on one when nicking through to Foakes.

Matthew Potts says his England Test debut could hardly have gone any better after picking up four wickets in the first match of the new Ben Stokes and Brendon McCullum era.

Potts ended the opening day of the Lord's Test 4-13, with only a bout of cramp denying him a five-for against New Zealand on Thursday.

But after bowling the tourists out for just 132, England were plagued by familiar problems with the bat, being reduced to 116-7 after losing five wickets for just eight runs towards the end of the day.

Earlier on, Potts had needed just five deliveries to dismiss New Zealand captain Kane Williamson before going on to remove Daryl Mitchell, Tom Blundell, and Ajaz Patel.

Potts, speaking to Sky Sports after the close of play, said his debut had been close to perfect, admitting Williamson's decision to bat first allowed him to avoid working up any nervousness before his first delivery.

"It was a great debut, great to get some wickets early on just to settle the nerves," Potts told Sky Sports.

"I think we bowled aggressive, we pitched it up there and we tried to take wickets, which has been one of our goals.

"Honestly I think it's the best way it could've worked out, rather than building up the nerves watching us bat and then not knowing how it's going to go.

"It's best to get it out of the way, get the nerves out of the body really early. It was probably the best way it could've happened.

"Once that first ball was down and in, there's no going back on that moment, so it was into my work and away we went!"

Meanwhile, Durham paceman Potts admitted to having had "a tear in the eye" prior to stepping for his first red-ball appearance at Lord's.

"It was a great achievement, I'm really over the moon with it," he said of his maiden Test display.

"[There was] a little bit of a tear in the eye this morning, and I can imagine my mum and dad will have had a tear in theirs as well!

"It's a massive thing. A lot of my hard work is down to my family, it's a testament to their hard work as well as mine."

England bowled New Zealand out for 132 within two sessions of Ben Stokes' first Test as captain, but the match was back in the balance at the end of day one after yet another batting collapse.

Winless in nine Tests – their worst run in eight years – England's inability to score big dogged them in the final days of Joe Root's leadership.

Perhaps then the Lord's crowd should have known this was too good to be true when Stokes' side followed up a stunning bowling display with a steady start with the bat.

An opening partnership of 59 between Alex Lees (25) and Zak Crawley (43) hinted at a one-sided series opener, only for those old England issues to rear their ugly head.

Root and Stokes were among the wickets to follow in quick succession as a team now overseen by New Zealand great Brendon McCullum bowed under the pressure of the Black Caps attack.

England were 116-7 at stumps, with the final departure of the third session that of Matthew Potts – an improbably miserable ending to a day the Durham bowler will never forget.

In for his debut, Potts had played a starring role in England's fine early work with the ball, requiring just five deliveries to get New Zealand captain Kane Williamson before finishing with figures of 4-13. Only an apparent bout of cramp denied him a shot at a Lord's five-for.

James Anderson and Stuart Broad – two other newsworthy inclusions – also contributed handily, as the returning old-timers got England going with the first three wickets thanks to a trio of fine Jonny Bairstow catches.

Anderson added two more almost identical dismissals – both caught by Potts at the boundary as the Black Caps sought to counter – to finish with 4-66, but he is now set to be back out in the middle with the bat far sooner than he might have imagined, with England still 16 behind.

Anderson at it from the off

Anderson was overshadowed first by Potts and then by his New Zealand counterparts, but he first made sure to provide a reminder of his immense talents with the ball.

New Zealand were 2-2 when Will Young and Tom Latham each departed to Anderson inside five overs, meaning the England great has now dismissed both opening batsmen in 27 Test innings – ahead of Glenn McGrath (26) for the most ever.

New captain, same problems

England did not score 300 once in their dismal away Ashes series that represented the nadir of the Root era, and they will almost certainly fall well short of that mark again in this Test.

Of course, Stokes' side did not even need to reach that total to maintain control of this match, but England struggled just to make three figures on a day for the bowlers on both teams.

Ben Stokes' first major selection calls all looked to have gone to plan by lunch on day one of the first Test against New Zealand, who stumbled through to the end of the first session on 39-6.

In England's first Test since naming Stokes as captain and appointing Black Caps great Brendon McCullum as coach, New Zealand won the toss and had the opportunity to apply early pressure.

Instead, recalled veterans James Anderson and Stuart Broad ripped through the top order with the help of Jonny Bairstow.

Bairstow, stationed in a slip cordon that was for so long an issue under Joe Root and Chris Silverwood, took the first three catches, including a sensational effort for the breakthrough wicket of Will Young off the bowling of Anderson.

His impeccable handling, even stooping to catch after juggling Tom Latham off Anderson, stood in stark contrast to what had gone before – England have dropped 70 catches in Tests since the start of 2021, the most of any side.

Bairstow's take from Devon Conway off Broad was far more straightforward between his legs, but New Zealand captain Kane Williamson remained in the middle as Matthew Potts – Stokes' Durham team-mate – took the ball for the first time in his Test debut.

Potts is the leading wicket taker in the County Championship this season, counting 15 top-four batters among his 35 scalps, and he required only five balls to make his mark.

New Zealand came into this match with the best batting strike rate against pace in Test cricket since the start of 2021 (55.3), but Potts' seam delivery teased an outside edge from Williamson, who was caught behind by Ben Foakes.

Potts (3-8) was not done there either, bowling through Daryl Mitchell to scatter his stumps and removing Tom Blundell, too, after earlier being denied by a successful lbw review in a sensational start for the rookie bowler, Stokes and England.

That positivity was only dampened by news of Jack Leach's withdrawal from the Test with concussion symptoms after an awkward fall while chasing a ball in the field.

England spinner Jack Leach had to be withdrawn from the first Test against New Zealand before lunch on day one.

Leach, playing his 23rd Test in England's first match since Ben Stokes was named captain, had not yet had the opportunity to bowl when he set off in pursuit of a Devon Conway drive off Stuart Broad in the sixth over.

The Somerset man did superbly to prevent a boundary with a lunge towards the rope, but he appeared to land awkwardly on his neck as he tumbled forwards.

Leach did not immediately get up and required treatment, exiting the match but able to walk himself back to the dressing room.

An ECB statement soon revealed: "Jack Leach has symptoms of concussion following his head injury whilst fielding.

"As per concussion guidelines, he has been withdrawn from this Test. We will confirm a concussion replacement in due course."

England had already reduced New Zealand to 2-2 at the time of Leach's injury, and the Black Caps were still struggling on 22-4 as news came of his withdrawal.

Ben Stokes says everyone will start a new era for England "fresh" with a "blank canvas" when they face New Zealand in the first Test at Lord's.

Stokes replaced Joe Root as captain at the end of April and New Zealander Brendon McCullum has since been installed as head coach.

All-rounder Stokes takes over with England having failed to win any of their past five series and languishing at the bottom of the World Test Championship.

James Anderson and Stuart Broad have been recalled for Stokes' first match as permanent skipper, while paceman Matthew Potts will make his debut in London on Thursday.

The new captain does not want to hear talk of a 'reset' in the longest format ahead of the three-match series against the Black Caps, as he challenged both older heads and new faces to step up.

"I just want everyone to feel free under my captaincy," Stokes said.

"Obviously there has been talk around the word 'reset', which is something I don't particularly like. I just see this as a complete and utter blank canvas for this Test team going forward.

"We have got so much experience in that dressing room, with myself, Joe, Broady, Jimmy, Jonny [Bairstow], and at the other end we've younger lads with inexperience, but this is our time. We are going to dictate how things go, going forward.

"There is nothing on this blank canvas. Everyone is starting fresh now, whether you are Matt Potts or Stuart Broad or Jimmy Anderson."

New Zealand beat India in the inaugural World Test Championship at the Ageas Bowl last year, but they failed to win their three series since.

The Black Caps drew 1-1 with Bangladesh and South Africa on home soil following a series loss in India.

New Zealand are undefeated in their previous seven Tests against England, winning four and drawing three, but have not celebrated a Test victory at Lord's since 1999.

Potts to bring the potency England have lacked?

Potts gets his chance after making a brilliant start to the season for Durham.

The 23-year-old is the leading wicket-taker in the County Championship with 35 at an average of 18.57. He comes into the team with Jofra Archer, Mark Wood, Ollie Robinson, Olly Stone and Saqib Mahmood on the list of absentees.

Anderson and Broad return after they were overlooked for a 1-0 series defeat against West Indies in the Caribbean.

Little time to adjust for tourists' IPL contingent

Captain Kane Williamson, Devon Conway, Daryl Mitchell, Tim Southee and Trent Boult will have to make a swift adjustment to red-ball cricket after Indian Premier League stints.

Boult is not expected to play in the first Test after playing in the final for Rajasthan Royals last weekend.

Williamson was dismissed for a duck in a defeat against a First Class Counties XI after a poor IPL season with the bat, but it will surely not be long before the skipper returns to form.

James Anderson and Stuart Broad have been recalled and Matthew Potts has earned a debut for England's first Test under the new leadership of Brendon McCullum and Ben Stokes against New Zealand.

England's all-time leading wicket taker Anderson and Broad, second on that list, were contentiously dropped for the series in the West Indies earlier this year.

But defeat in that series led to the resignation of captain Joe Root and the departure of head coach Chris Silverwood.

New Zealand legend McCullum was consequently appointed as Silverwood's successor, while star all-rounder Stokes was named as new skipper.

England have turned to the experience of Anderson and Broad as they aim to make a winning start against the Black Caps at Lord's, while Durham seamer Potts – Stokes' county team-mate – is also included in the attack.

Potts is the leading wicket taker in the County Championship this season with 35 and got the nod ahead of Craig Overton.

In-form Yorkshire batsman Harry Brook has to wait for an opportunity, though, with Jonny Bairstow batting at five.

England team to face New Zealand: Zak Crawley, Alex Lees, Ollie Pope, Joe Root, Jonny Bairstow, Ben Stokes, Ben Foakes, Matthew Potts, Jack Leach, Stuart Broad, James Anderson.

Stuart Broad insists he is ready to "have an impact on England winning games again" as he eyes a return to the Test side against New Zealand.

England host New Zealand in a three-Test series, starting at Lord's on Thursday, as new Test coach Brendon McCullum welcomes his home country in his first game in charge.

McCullum has already hinted Broad and James Anderson, who have 1,117 Test wickets between them, could feature together after the pair's surprise omission from the West Indies tour in March.

Broad is reportedly contending with Craig Overton for the final spot in the England XI, with the hosts widely expected to select spinner Jack Leach and the seaming duo of Anderson and Matthew Potts.

Nottinghamshire bowler Broad, though, says he will give he is all should he return for England in the first Test.

Asked whether he feared for his future in the red-ball team, Broad responded on Tuesday: "No, not at all. I still felt like I had a lot to offer to the team.

"As a professional sportsperson, if you don't believe you're one of the best bowlers in the country then you're stuffed, aren't you? My mindset was still that I was in the best bowling group, particularly in England.

"Missing out on the West Indies was disappointing. But my approach was to take March off, chill out, and get really fresh, buzzing to play and come back with Notts ready to strike at the right time.

"I've actually done a lot of work with Chris Marshall, the Notts psychologist, on my mindset, because I think that's the most important thing for me going forward.

"Rather than going through the summer and thinking, 'I really want to make sure I'm fit for that second Test of the South Africa series', life doesn't work like that.

"It's very much a case of be grateful for what I've got this week, give my heart and soul for this week, and then if I'm a bit stiff and sore next week or don't play, they want to give a new bowler some experience, then great.

"Give everything to this week, train hard and, if I get in the team, everything will be left on that field.

"I said to Jimmy, whether we get 0-100 or 5-30, the performance doesn't matter right now, it's all about us giving everything to the England shirt and the environment.

"We're good enough that the results will look after themselves in the long run anyway. I feel like I'm bowling well and I'm ready to have an impact on England winning games again."