Grant Gilchrist has told his Scotland colleagues to embrace the pressure of having to produce a positive response against Ireland on Saturday as they bid to banish “a dark couple of days” following their damaging Guinness Six Nations defeat in Italy last weekend.

The Scots have been heavily criticised after losing 31-29 in Rome and squandering the chance to set up a title shootout with Andy Farrell’s side in Dublin.

Instead Gregor Townsend’s team are now chasing a face-saving result away to “arguably the best team in the world at the minute” in order to avoid potentially finishing as low as fifth in the championship.

“We should feel under pressure,” said veteran second-rower Gilchrist. “Every time you put on the jersey you should feel under pressure, nothing for me changes.

“Through our own play we’ve set the bar a lot higher than any other Scotland team that I’ve ever been part of and that pressure is a privilege.

“It’s a privilege to wear the jersey, it’s a privilege to play in a team that’s good enough to be expecting to get huge results and to win all these big games.

“We’re not going to shy away from pressure. Pressure comes with big games and big moments and that’s why we play the game.

“We know the strength of the opposition, Ireland are arguably the best team in the world at the minute. With their home record, you can’t pick a tougher test but that’s a huge excitement for us.

“We know we’re going to have to be at our very best but that’s what we strive to be anyway. We need to embrace the pressure, embrace the challenge – I don’t think there’s any bigger challenge – and go out and deliver a performance.”

Gilchrist, 33, admitted the defeat in Rome was a tough one to swallow.

“In the immediacy, it was a dark couple of days,” he said. “No one cares more than the guys in that changing room and we’re devastated with how the game went and the opportunity we let slip by.

“It’s not a case of being able to move on too quickly but we had a really good day on Monday going through it and players taking a lot more responsibility.

“It was on us to look at solutions and come up with a plan so that we could put it behind us and it was great to get out on the grass on Tuesday and start putting things in place for what’s going to be… well there’s no bigger challenge.”

Hours after their own defeat, there was further reason for Scottish regret when Ireland’s surprise loss to England effectively meant Townsend’s team had blown a golden chance to go into the last weekend of the championship knowing victory would bring them title glory for the first time in 25 years.

“You couldn’t give me more of a blow than losing a game of rugby for my country that I know we were more than good enough to win, but because of our own doing we allowed ourselves to get into a game where we came out on the wrong side of the result,” said Gilchrist.

“Yes, it was a double blow (with Ireland also losing) but the first blow was enough for me. I couldn’t be more devastated at the fact that we didn’t take care of what we were doing and we knew all that stuff (the result at Twickenham) was out of our control anyway.”

Recently-appointed co-captain Rory Darge will start Saturday’s Guinness Six Nations match at home to France following six weeks out with a knee injury.

The 23-year-old Glasgow flanker takes over the number seven jersey from previous skipper Jamie Ritchie, who drops out of the 23 altogether, in one of three changes – all in the forward-line – to the team that started the 27-26 win away to Wales.

Darge, who has recovered quicker than anticipated from an injury sustained away to Edinburgh on the last weekend of December, is listed as co-captain alongside stand-off Finn Russell for the Murrayfield showdown with a French side aiming to bounce back from their chastening 38-17 home defeat by Ireland.

Number eight Jack Dempsey and lock Grant Gilchrist, who was suspended last weekend, return to the side in place of Luke Crosbie and Richie Gray, both of whom picked up tournament-ending injuries in Cardiff.

The backs department is unchanged, meaning Kyle Rowe, who made his first international start in Wales, continues at full-back in the absence of the injured Blair Kinghorn.

On-form Saracens back-rower Andy Christie has been named among the subs after missing out on the 23 last weekend.

Grant Gilchrist believes Scotland’s bitter-sweet Guinness Six Nations victory over Wales has left them in the perfect frame of mind for their second championship match at home to France on Saturday.

The Scots pulled off their first triumph in Cardiff for 22 years last weekend after clinging on to win 27-26.

However, the satisfaction of beating the Welsh on their own patch was tinged with a sense of deflation in the Scottish camp afterwards because they completely lost their way in the second half, missed out on the chance of a bonus point, and almost succumbed to what would have been the biggest comeback in Six Nations history.

Lock Gilchrist was suspended for the Cardiff clash and admitted he was “panicking” while watching it unfold on television.

However, the veteran second-rower – who is available to return against Les Bleus – feels it should be viewed in a positive light that his team kicked off the tournament with an away win yet still have so much scope for improvement.

“Winning at this level is tough,” he said. “And I don’t think that it’s a bad thing that we’re ambitious enough to want to put a complete performance out there.

“When you sit back and think that we’ve won in Cardiff for the first time in 22 years – that’s a big achievement. But we’re also not going to sit there and celebrate that as the perfect performance as we know we can be so much better.

“We showed that for 50 minutes with how in control we were. When you win a Test match you should always feel a sense of satisfaction and enjoyment because the amount of work that goes into that is huge and should never be underestimated.

“No matter what the scoreline is or what happened in the game – to get across the line in a Test match is huge.

“To win in the first game of the Six Nations is massive as you need to keep trying to build momentum throughout the tournament and winning ensures you can still do that.

“But having that little slant of disappointment is also no bad thing. It brought us in on Monday eager to learn how to get better in the second half and put a full performance together rather than coming in talking about staying grounded or any of these things.

“I feel it’s not a bad place to be, to feel a little bit disappointed despite winning in Cardiff for the first time in 22 years.”

Gilchrist, 33, is expected to go straight into the starting XV on Saturday after fellow second-rower Richie Gray suffered a tournament-ending bicep injury in Wales.

“It’s a huge loss, Richie’s a world-class player and a great team-mate,” said Gilchrist. “He’s a huge loss to the group and to me personally.

“We sit together and look at stuff all the time. It’s up to the rest of us to stand up. It’s not just on me, there’s Sam Skinner, Scott Cummings and Glen Young and we’ve all got enough experience and talent to fill that void, as much as we will miss the big man.”

France head to Edinburgh on the back of a chastening 38-17 defeat by Ireland in Marseille last Friday but Gilchrist is braced for a backlash from Les Bleus.

“We’re preparing for the best version of them and we know what that looks like,” he said. “We played them three times last year so we know what to expect. They’re a team we know really well and have had good results against.

“But we also know what it’s like if you don’t get it right against them. We know that if we’re at our best it’s a game we can win.”

Scotland have suffered further injury woe after forwards Luke Crosbie and Richie Gray were ruled out for the remainder of the Six Nations.

Edinburgh back-rower Crosbie went off in the second half of Saturday’s 27-26 victory away to Wales with a shoulder issue, while Glasgow second-rower Gray was forced off in the first half with a bicep problem.

The injuries have now been assessed and Scotland confirmed on Tuesday morning that the pair – who both started in Cardiff – will be sidelined for the rest of the tournament.

Scotland were already missing some key players going into last weekend’s opener as co-captain Rory Darge was not deemed fit enough to feature due to a knee injury sustained at the end of December, while Toulouse full-back Blair Kinghorn and Edinburgh wing Darcy Graham were ruled out of at least the first two matches with knee and quad problems respectively.

The Scots are hopeful that Darge will be fit enough to return in Saturday’s Murrayfield showdown with France, which would offset the loss of Crosbie in the back row, while Edinburgh lock Grant Gilchrist is available after suspension to take the place of Gray.

Bullish Grant Gilchrist is adamant Scotland remain unfazed by South Africa’s blistering form in the lead-up to their World Cup showdown in Marseille a week on Sunday.

While the Scots have enjoyed an encouraging summer campaign, the Boks have been busy inflicting record defeats on both Wales (52-16) and New Zealand (35-7) over the past two weekends to climb to second in the world rankings.

The Scotland squad watched South Africa’s demolition of the All Blacks together in their hotel on Friday, but lock Gilchrist insists it has not caused any heightened trepidation within the dressing room.

“It doesn’t change our mindset,” he told the PA news agency. “We’ve known all along that South Africa can peak at a World Cup, they’re world champions for a reason.

“We always knew the size of the challenge that was going to face us. Other people might say this and that, but we were expecting to play the best version of the Springboks, and we’re going to relish that opportunity.

“It’s even more exciting when you see the way they played against the All Blacks. They’re one of the top sides in the world and we have to go out and impose our game on them.

“If you don’t feel excited about playing South Africa at a World Cup when they’re in the form they’re in, then you’re in the wrong changing room. We’re going to embrace that.

“We know we’ll be massive underdogs but we’ll be going into that game having prepared really well and we certainly believe if we can get our best rugby on the pitch for 80 minutes we can cause them a lot of problems.”

The Scots made it three wins from four summer Tests on Saturday when they recovered from a 6-0 half-time deficit to defeat Georgia 33-6 at Murrayfield, with five tries after the break. Gilchrist feels it was good practice for their World Cup pool matches against the likes of Tonga and Romania when the Scots will find themselves cast as favourites.

“We spoke last week about how it was always going to be a mental challenge playing at home with all the expectation that we were going to blow Georgia away,” he explained.

“They’re a good side, they win a lot of games. I know they play a tier down from us but they beat Wales recently. They’re not a minnow side, they’re a quality outfit and they showed that for spells. They’ve got players tearing up the Top 14.

“We knew the challenge and that we’d have to be patient, so the pleasing side of it is that we didn’t panic, we stuck to the task and we got the job done.”

Gilchrist feels his team have shown in bursts over the summer – particularly in the two matches home and away against France – what they could be capable of at the World Cup.

“I think we’ve got to look at the positives,” he said, reflecting on the summer campaign. “We’ve built our game and I think we’re really comfortable with what our best performance looks like.

“Probably the second half of the home game against France (when they scored 22 unanswered points to win 25-21) and also the way we started and finished in Saint-Etienne (when losing 30-27).

“We understand we’re going to have to put that out on the pitch for 80 minutes and we’ve not done that yet. But these are warm-up games, they’re for finding your form. We understand we’re going to have to peak in two weeks and that’s an exciting challenge.”

Grant Glichrist will miss the rest of the Six Nations after the Scotland lock was given a three-week ban for his red card against France.

Gilchrist was given his marching orders for a dangerous tackle on Anthony Jelonch during a 32-21 victory for the defending champions at the Stade de France last month.

The 32-year-old could have faced a six-week suspension, but an independent judicial committee ruled that he must miss out three matches.

Gilchrist will sit out a clash with leaders Ireland at Murrayfield on Sunday and Scotland's final game of the tournament at home to Italy six days later.

The forward will be cleared to play for Edinburgh against Connacht on March 25 once he has completed a tackle course.

Scotland are second in the table, five points behind Ireland after Les Bleus consigned them to a first defeat of the tournament.

Dan Biggar and Grant Gilchrist are set to make landmark appearances when Wales and Scotland clash in the Six Nations on Saturday.

Wales skipper Biggar will make his 100th Test appearance, with Jonathan Davies in line to join him in the century club when he comes off the bench in Cardiff.

Wales boss Wayne Pivac hailed the pair's achievements at international level as he named his team on Thursday, revealing delight that both players get to reach the milestone in the same game.

"To get 100 Test matches in total for any player from any country, it's just a magnificent achievement," Pivac said. "It shows the hard work and dedication they have put in and the sacrifice they have made over a number of years to get to this stage.

"I'm very, very happy for both of those players to achieve it and to do it on the same day. They've played a lot of Test matches together in the past – it's just going to be fantastic to see them both out there at some stage."

Off the back of a humbling 29-7 defeat to Ireland in Dublin, Pivac's side to face the Scots features four changes.

Ross Moriarty, Alex Cuthbert, Owen Watkin and Jac Morgan - making his Test debut - start ahead of Aaron Wainwright, Ellis Jenkins, Johnny McNicholl and Josh Adams, with Wales facing a Scotland side who began the championship with a gutsy victory over England.

Pivac said: "We expect Scotland to come down full of confidence. They've started with a good win. Across the board, they are a very competitive and committed side that throws everything at every play."

Scotland boss Gregor Townsend makes five alterations to his team, despite clinching the Calcutta Cup 20-17 last Saturday, although Gilchrist is retained as he reaches his own milestone of 50 Scotland appearances.

Sam Skinner, Pierre Schoeman, WP Nel, Stuart McInally and Sione Tuipulotu come into the starting line-up.

Scotland team: Hogg (c), Graham, Harris, Tuipulotu, Van der Merwe, Russell, Price; Schoeman, McInally, Nel, Gray, Gilchrist, Skinner, Watson, M Fagerson.

Replacements: Turner, Sutherland, Z Fagerson, Bradbury, Darge, White, Kinghorn, Redpath.

Wales team: L Williams, Cuthbert, Watkin, Tompkins, Rees-Zammit, Biggar (c), T Williams; Jones, Elias, Francis, Rowlands, Beard, Basham, Morgan, Moriarty.

Replacements: Lake, Thomas, Lewis, S Davies, Wainwright, G Davies, Sheedy, J Davies.