Hannah Dingley's appointment by Forest Green Rovers has been applauded by Ellen White and Demi Stokes, with the England greats hopeful it leads to further chances for female coaches.

The League Two club promoted Dingley from her role as academy boss to caretaker head coach earlier this month, following Duncan Ferguson's dismissal.

In taking the reins at The New Lawn, Dingley has become the first woman to lead a men's senior team in English football's top four divisions.

Speaking at the launch of Pixel FC, a collective of dedicated women's football creators helping to close the visibility gap within women's football, both White and Stokes hailed the decision to appoint her.

"I think it's really exciting," White said. "It's something that everyone's been speaking about before, but I'm really excited to see a female in the men's game being a manager.

"It's really inspiring and hopefully, she does amazingly. I'm really excited to see, hopefully, more opportunities now available for women in the men's game."

White and Stokes, both members of England's Euro 2022-winning squad, outlined their hopes that Dingley's appointment will normalise pathways for women in the men's game.

"I think it's just all about visibility and [being] given an opportunity, I think that's the main thing," White added. 

"There are so many opportunities in sport for women now and hopefully, we can continue to break down barriers.

"For it not to be something that's alien or something that's very minimal [would be great]. I think it should be something that's seen and heard and visible, and that's what I'm excited to see in the future."

Stokes echoed her former team-mate's sentiments, adding: "I love it. I think it's fantastic. I think that's what you want. It should be the norm. It shouldn't be, 'oh, a female has taken over a men's side'.

"It should just be, 'this is the new manager and she is a female'. I think, male or female, as long as you're good enough for the job, then it doesn't matter who you are."

Dingley took charge of her first game on July 5, a 1-1 friendly draw with Melksham Town, and could still be in charge for Rovers' League Two opener against Salford City next month.

Footballers’ union boss Maheta Molango has highlighted the value of collective bargaining agreements in women’s sport, in a week featuring a World Cup bonus dispute between the England squad and the Football Association.

The PA news agency understands the Lionesses have been left disappointed by the fact the FA will not follow the lead of the Australian and American federations – where CBAs are in place – in paying bonuses on top of prize money being paid to players direct by tournament organiser FIFA.

Players are also understood to be frustrated over a lack of clarity over what their cut from any commercial deals done by the FA linked to the Lionesses will be, as well as the restrictions around their personal sponsorships.

Professional Footballers’ Association chief executive Molango, speaking at an event to mark the Professional Players Federation’s Female Athlete Week this week, said: “We are seeing now, with many countries who are going to the World Cup, players being prepared to stand their ground when they don’t think they are being listened to.

“Issues like this really highlight for players the value of the kind of collective bargaining agreements that countries like the USA have in place in their sports, which strong player unions and associations are crucial to achieving.”

The FA has been approached for comment.

Discrimination in cricket was highlighted in a damning independent report published last week, which said sexism and misogyny towards women in the sport was “routine”.

Crucially, it called for average pay to be equalised in the domestic game by 2029 and by 2030 at international level.

Rob Lynch, chief executive of the Professional Cricketers’ Association, said at the same PPF event: “Whilst we must have that collaborative relationship (with the England and Wales Cricket Board), by virtue of the fact that they are the governing body and we represent the players, we are going to have issues and will need to have robust conversations.

“For the PCA, the collective voice is so key. When we have an issue, we need to go back to the players, explain it to them and ask them to stay tight.

“Fundamentally, keeping our players closely aligned on key topics allows us to represent their interests in the strongest way.”

Lauren Filer made an eye-catching start to her England career, snaring Australia opener Beth Mooney in the opening session of the one-off Test that kick-starts the multi-format Women’s Ashes series.

Filer was held back until the 17th over and almost had the dream start after getting an lbw verdict on Ellyse Perry from her first ball, only for an undetected edge to reprieve Australia’s batting linchpin.

But Filer vindicated her selection ahead of Issy Wong as her extra pace continued to cause issues and the tall seamer had her maiden international wicket when Mooney slashed to gully on 33 at Trent Bridge.

Kate Cross made the initial breakthrough to end a promising innings from Phoebe Litchfield, out for 23 on her first Test knock after neglecting to review an lbw verdict that would have missed off-stump.

England might have seen the back of Mooney on nine and 19 but missed tough chances in the field while their seamers were on the whole expensive as Australia raced to 100 for two after winning the toss.

Cross was entrusted with the first delivery and served up a no-ball in an opening over which yielded nine runs but she found a hint of sideways movement alongside Lauren Bell on a green-tinged pitch.

There were few alarms for the elegant Litchfield or the more cagey Mooney until Cross’ eventful fifth over. Cross was unable to cling on to a one-handed return catch off Mooney but found some succour after Litchfield shouldered arms to one that straightened and struck the left-hander’s front pad.

Litchfield eschewed a review as she trudged off and Hawk-Eye showed the ball would have sailed past off-stump.

In walked Perry with a titanic 75.2 average in this format. England have been on the receiving end of Perry’s might in the past but the hosts brought on their trump card in a bid to stifle the all-rounder.

Filer’s first ball clattered into Perry’s pads but the on-field lbw decision was overturned because of a thick inside edge discerned on replay. But Filer’s pace continued to hurry Perry in her opening over.

But it was Mooney, the top-ranked batter in ODIs and second on the list in T20s, who provided Filer with her first England wicket after a back-foot punch took the edge and carried to Cross at gully. It was a welcome wicket after Test debutant Danni Wyatt put down a diving chance off the Australia opener.

Perry (31 not out) and Tahlia McGrath (11no) ushered Australia to the lunch interval with no further alarms.

England manager Sarina Wiegman has named her squad for this summer’s World Cup in Australia and New Zealand.

Sixteen of the 23-player contingent were part of the team that won Euro 2022, but there are some notable absentees through injury, form or retirement.

Here, the PA news agency compares the two squads.

Experience

Wiegman’s World Cup squad is far less experienced than her Euro 2022 selection, with a total of 733 caps at an average of 32 per player compared with 973 – 42 per player – among their predecessors.

Six players have fewer than 10 caps, compared with only four of last year’s contingent, while another half-dozen have amassed at least 50 caps – versus nine of the Euros squad.

Four of the five most-capped players who featured at Euro 2022 – Jill Scott (157), Ellen White (107), Demi Stokes (67) and Nikita Parris (65) – have retired or been overlooked this time, with Lucy Bronze (104) now leading the way ahead of Alex Greenwood (74).

Captain Leah Williamson, Beth Mead and Fran Kirby are also absent through injury, while – of the seven new faces – only Jordan Nobbs (71) has more than 10 caps to her name.

As a result of the influx of new players, the average age of England’s squad has fallen slightly since the Euros, from 26.9 to 26.4.

Brighton’s 20-year-old winger Katie Robinson is the youngest player to be selected, ahead of Chelsea’s Lauren James (21).

Manchester City midfielder Laura Coombs is the oldest at the age of 32.

Goals

The Lionesses are not at full strength in attack, with those going to the World Cup having scored a combined 114 goals at international level compared with their predecessors’ 202.

Season-ending injuries to Mead and Kirby, as well as White’s retirement, have limited Wiegman’s options in forward areas.

Manchester United duo Ella Toone and Alessia Russo – who starred as substitutes in the last tournament – are likely to feature from the start in Australia and New Zealand, while Aston Villa’s Rachel Daly – who top scored in the Women’s Super League having switched from her previous full-back position – provides another option up front.

However, there remains a shortfall elsewhere in the squad, with seven outfield players having never scored for England compared with just two of the side that won the Euros.

The absence of key attackers has led to a decline in England’s scoring output since Euro 2022. The Lionesses have netted 32 goals in their last 11 matches at an average of 2.91 per game, as opposed to 106 in their first 20 outings under Wiegman at a rate 5.30 per game.

Club representation

There are nine clubs represented in England’s World Cup squad, compared with only six at Euro 2022.

Manchester City have provided six players, down from 10 last time but still the most of any club ahead of WSL champions Chelsea and runners-up Manchester United on four apiece.

Meanwhile, Arsenal – the other team involved in this season’s thrilling title race – have only one representative in Lotte Wubben-Moy.

The rest of the squad is made up of three players from Aston Villa, two from Barcelona and one from Bayern Munich, Brighton and Tottenham.

Bethany England has been included in Sarina Wiegman’s England squad for this summer’s World Cup, while Beth Mead misses out.

Striker England, who has not been involved for her country since last September, is recalled after scoring 12 Women’s Super League goals for Tottenham since joining them from Chelsea in January.

But there is no return for Euro 2022 Golden Boot winner and player of the tournament Mead, having lost her battle against time after sustaining an anterior cruciate ligament injury in November.

Alex Morgan is a "global superstar" and it would be "very silly" if she was left out of the United States Women's World Cup squad, according to former team-mate Carly Telford.

The Stars and Stripes head to Australia and New Zealand in July aiming to land a third successive world title, having triumphed in 2015 and 2019, with 33-year-old Morgan hoping to feature at her fourth finals.

The San Diego Wave forward, who was also part of the side that were beaten by Japan in the 2011 final, will be desperate to be included in Vlatko Andonovski's squad, and add to her impressive tally of 121 goals in 206 caps.

Former England goalkeeper Telford, who was part of the Lionesses' squads that reached consecutive semi-finals in 2015 and 2019, knows Morgan well, having played alongside her in California before announcing her retirement in March.

Telford is adamant Morgan should not miss out on the finals.

"She's huge," Telford told Stats Perform. "Without Alex, I don't think the game would get some of the recognition that it's getting. I think she's a global superstar. 

"She performs on and off the pitch. She's not just a footballer; she stands for quality, diversity, everything that is good about being a good person.

"She'll fight for women's rights to make sure that everyone has equal opportunities. She doesn't have to do that; she could just turn up and play football.

"Spending time with her and being in a team with her for 12 months and realising the work that she does on and off the pitch, she's an absolute ambassador to the game. 

"She speaks so highly, so well about the game. I just hope she does go to the World Cup because she's a superstar, and it would be sad if she didn't. But I think she's playing well enough, it would be very silly to leave her out."

USA have been drawn alongside the Netherlands, Portugal and Vietnam in Group E, and face a potential last-16 encounter against either Sweden or Italy.

And though there is a slight veteran feel to the USA's likely roster, Telford insists their World Cup pedigree means they will take some stopping once again, and feels their character on the big stage is epitomised by Lyon forward Lindsey Horan.

"They're mentally monsters," she added. "Everyone might be like 'They're not as good as they used to be, they're ageing'. 

"But I'll tell you what, when they cross that white line, it doesn't matter who they're playing. They will fight, they will scrap, they will battle, they will try and play good football. But at the end of the day, they're just ultimate winners. 

"I think that when you've got someone like Lindsey on the pitch, she is the ultimate at that. She'll break play up, she'll bite, she'll scrap, she'll tackle, she'll drive everyone around her. 

"I just think when it comes to the Americans, when they get into competition mode; they're just a different breed."

Carly Telford has backed her former England team-mate Chloe Kelly to be the Lionesses' crucial player at the upcoming Women's World Cup.

Manchester City attacker Kelly scored the winner as England beat Germany to win the Women's Euros in 2022.

The 25-year-old did not make a start for Sarina Wiegman's team in last year's tournament, with all six of her appearances coming from the bench.

But ex-England and Chelsea goalkeeper Telford reckons Kelly will be an even more pivotal figure at the World Cup, which will take place across July and August in Australia and New Zealand.

"For the Lionesses, she's going to be probably one of our most important players," Telford told Stats Perform. "With her fitness, with her assists, hopefully with lots of goals.

"She's just a really nice kid. And she's thriving in her role and I think she's probably going to be given a lot more responsibility because she's probably going to be a starter for England, which she should be in her form.

"She's ultra-competitive. So I like to think Sarina [will] give her a lot of responsibility at this World Cup because I think she'll be ready for it."

 

Kelly has scored five goals in the Women's Super League for City this season, while providing nine assists in the competition.

It has been a pleasure to watch for Telford, who explained that Kelly has become an even stronger player since sustaining a serious knee injury in 2021.

"She's probably been Manchester City's best player, most consistent player, the most important in terms of her roles in goals and assists," Telford added.

"If you come off the back of a huge injury like that, you're probably thinking 'Am I going to come back the player I was, am I even going to come back at all?'

"She's probably come back a better player than what she was, probably a more rounded person because she's gone through some heartache and had to probably have lots of self-reflective moments like, 'Are you doing the right things?' She's come off the back of that and she's flying."

England captain Leah Williamson gave a brutal assessment of the serious knee injury that has ruled her out of the Women's World Cup, saying: "Ultimately, I think it's just my time."

The 26-year-old, who led England to Euro 2022 glory, has become the latest Arsenal player to suffer a ruptured anterior cruciate ligament.

Her misfortune follows that of England striker Beth Mead and Netherlands forward Vivianne Miedema, club-mates of Williamson who are also both set to miss the July-August tournament in Australia and New Zealand.

It is an injury that is far more prevalent in the women's game than among men, and Williamson is struggling to express her sorrow over the crushing blow she has suffered. She may not play again this year.

She issued a statement shortly after Arsenal confirmed the severity of the injury, which was sustained in Arsenal's 1-0 defeat to Manchester United in the Women's Super League on Wednesday, when Williamson caught her studs in the turf at Leigh Sports Village.

Pained by the situation that has been sprung on her, Williamson said: "Until I have the words to express my feelings properly I will struggle to verbalise them. The noise around the situation is loud and I need some quiet to let it all sink in.

"Unfortunately the World Cup and Champions League dream is over for me and everyone will think that's the main focus, but it's the day to day of what I'm about to go through that is the most draining of my thoughts.

"I had my tears and made my peace with it the night it happened and since then I have been following the steps I'm told to, in order to best help myself in the short and long term.

"Ultimately, I think it's just my time. In the past couple of years alone I have watched team-mates beat serious illnesses and adversity with the biggest of smiles on their faces.

"I also hold perspective that globally there are much greater difficulties and therefore my circumstances right now are just that, circumstantial, and I've seen a lot worse."

England team-mates Chloe Kelly, Fran Kirby, Keira Walsh, Ella Toone and Alessia Russo were among those to send messages of support, with Williamson having led the Lionesses to Finalissima glory against Brazil just two weeks ago.

Arsenal have a Champions League semi-final coming up against Wolfsburg, as they bid to become European champions for a second time, and Williamson's blow hurts their hopes there.

Clearly, Williamson has suffered an immense misfortune and her reaction is that of a player in shock, although she gave an insight into the stark reality of a modern footballing life by revealing the stress her body and mind has been under in recent months.

She wrote in an Instagram post: "I haven't had a day since last October when I've walked on to the pitch without a physical or mental question mark over me, and that's professional sports. So now I have to listen to my body, give it what it needs and if everything happens for a reason, then we'll see what road this turn sends me down.

"I have given and will continue to give everything that my body, mind and heart possibly has to the Arsenal and Lionesses, I will still be there through thick and thin for all of my team-mates and their biggest supporter.

"All I ask is for a little bit of time and space to deal with all that is to come."

England captain Leah Williamson will miss the World Cup after it was confirmed she has ruptured her anterior cruciate ligament.

Williamson suffered the injury during Arsenal's 1-0 defeat to Manchester United in the Women's Super League on Wednesday after catching her studs in the turf at Leigh Sports Village.

With the World Cup starting on July 20, Lionesses head coach Sarina Wiegman will need to consider her other options at centre-back without Williamson, who helped lead her country to European Championships glory on home soil last year.

A statement from Arsenal on Friday confirmed the diagnosis, saying: "We can confirm that Leah Williamson suffered a ruptured anterior cruciate ligament in our Barclays Women's Super League match against Manchester United on Wednesday night.

"Leah was substituted in the first half of the game at Leigh Sports Village and underwent further assessment on Thursday to determine the extent of the injury.

"Leah will now begin a period of rehabilitation and is set for an extended spell on the sidelines. She will undergo surgery in due course.

"Everyone at Arsenal will be supporting Leah closely throughout the journey ahead and we would ask that her privacy is respected at this time."

It is the same injury sustained by Williamson's club and country team-mate Beth Mead in November, with Mead in a race against time to make it back in time for the World Cup in Australia and New Zealand.

Reacting at a press conference, boss of Arsenal's WSL title rivals Manchester City, Gareth Taylor, said: "It's obviously not good for Leah or for Arsenal or for England as well."

Taylor backed Williamson to come back strongly, saying: "She's young, she's capable enough of recovering," and pointed out the injury was "very similar to what happened with Chloe [Kelly] two seasons ago", with the striker able to return to action and hit England's winner in the European Championship final against Germany last July.

England manager Sarina Wiegman was "not worried" despite seeing her team's undefeated streak end at the hands of Australia.

The Lionesses went into the friendly on a 30-match unbeaten run, but lost 2-0 at the Brentford Community Stadium on Tuesday thanks to goals from Sam Kerr and Charlotte Grant.

It came just days after the European champions won the first ever women's Finalissima against Brazil on penalties, but Wiegman is not concerned as England prepare for the World Cup in Australia and New Zealand, which gets underway in July.

"I'm not worried. I don't worry very quickly," she said after the game. "We know we have to be at our top level and that's when we go into the World Cup too.

"Every game we get some warnings – against Brazil we got some warnings in the Finalissima. We know where we want to go to and what we have to do.

"I don't think we're losing momentum, I think it's building. There's 100 days to go and everyone's really excited to go to Australia and this is just a very big learning moment for us that we need to get to a higher level to win these games."

On losing the undefeated streak, Wiegman added: "I haven't been focused on that ever. We just want to win every game and you remind us all of the time [about the unbeaten run] but we don't talk about that in our camp.

"We talk about the next game and we want to improve every game and try to adapt to the opponent.

"I would've loved to have had a 31st win but sometimes you win and sometimes you lose."

Captain Leah Williamson saw a mistake punished by Kerr to open the scoring, and she told ITV: "Yeah. That first goal probably made it worse for me than everybody else but the whole team feels really, really rubbish about losing. It hurts."

She added: "[It's] absolutely not a setback [before the World Cup]. Sometimes you have to take blessings in disguise and I think maybe that's not the worst thing that could've happened to us.

"We wanted to learn this whole time, we wanted to be pushed to our limits and we need to take it up a new level.

"In the past, we won those games, we turned them around but actually tonight to lose it gives you a bit of fire."

England tasted defeat for the first time under Sarina Wiegman as goals from Sam Kerr and Charlotte Grant saw them shocked 2-0 by Australia on Tuesday.

The Lionesses headed into the game on a 30-match unbeaten run, one that has seen them win Euro 2022 as well as the Finalissima against Brazil last week.

But a below-par display saw their streak ended at the Brentford Community Stadium, as an uncharacteristic mistake from captain Leah Williamson allowed Kerr to nip in and open the scoring by lifting the ball over Mary Earps and in.

Grant then doubled her team's lead, arriving at the back post to meet Kerr's deep cross before her header towards goal was deflected by Williamson, completely wrong-footing Earps and sealing victory for Australia.

The upset defeat is not ideal preparation for England as they look ahead to the upcoming World Cup, hosted by the team they just lost to, which is now just 100 days away.

Having suffered her first defeat during her England tenure, Wiegman was at a loss to explain why her team played so poorly, telling ITV4: "I don't have the reason.

"We spoke at half-time that we need to be quicker, have energy, stretch them and run behind. At other times we lost the ball a little quickly. The reasons for that, I have to think about a little longer.

"This is the first time we've lost, but we always learn. We see things done well and things we have to do better. We have to improve to be at our best at the World Cup. Every game is for learning, and this is a big one."

England will wear blue shorts instead of traditional white when the Lionesses take part in the World Cup after players expressed concerns over periods.

The new home strip, which will be debuted in Thursday's Finalissima against Brazil at Wembley, maintains the white shirt, with the away kit all in blue.

A change for Sarina Wiegman's team comes following feedback from players including Beth Mead and Georgia Stanway during Euro 2022.

Following the Lionesses' victorious campaign, the Football Association said discussions with players would be considered, and it has now acted to make alterations.

The strip, designed by Nike, follows moves by several domestic teams to change shorts over period concerns, and is the latest in a wave of new kits ahead of the tournament.

England's latest effort comes with a leak-protection liner, which Jordana Katcher, vice-president of Nike women's global sport apparel, lauded as a major step forward for design.

"We are thrilled to offer this new innovation to all athletes playing for Nike-sponsored federations this summer," she said.

"Professional footballers play two 45-minute halves without breaks. Many told us they can spend several minutes on-pitch concerned that they may experience leakage from their period.

"When we showed them this innovation, they told us how grateful they were to have this short to help provide confidence when they can't leave the pitch."

Following their clash with Brazil, the Lionesses will play a friendly with World Cup hosts Australia a week on Tuesday.

They then start their tournament campaign on July 22 against Haiti, before further group matches against Denmark and China.

Beth Mead will miss the Women's World Cup unless "a miracle happens", according to England head coach Sarina Wiegman.

The Arsenal forward suffered an anterior cruciate ligament knee injury in November and has not played since.

Such injuries are long-term setbacks, and it was the cruellest of blows for Mead, coming so soon after she played a starring role in England's Euro 2022 triumph.

Mead won the Player of the Tournament award and the Golden Boot as hosts England swept to glory, edging out Germany 2-1 in the Wembley Stadium final on July 31.

The 27-year-old former Sunderland striker would have been central to England's plans for this year's global tournament, which is being co-hosted by Australia and New Zealand in July and August.

Wiegman believes there is next to no chance of Mead being fit to feature for the Lionesses, however.

Speaking in a press conference on Tuesday, Wiegman said of Mead: "I had a conversation with her. She's doing well. She's in rehab and she's doing good.

"But the World Cup is actually too early, so what we said now is she's not in our plans now.

"[She should] just really take the time to get back well, but if a miracle happens and she goes so fast we will reconsider it, but at this moment I don't expect that."

England have home friendlies against Australia and Brazil in April as they build towards the focal point of the year.

There are also worries over Chelsea forward Fran Kirby, who is sidelined with a knee injury of her own, albeit not one as serious as the one Mead sustained.

"Of course I'm concerned because she's been out for a while now," Wiegman said. "But I want to keep this opportunity open, and she'll be treated as we treat anyone else.

"Hopefully she gets fit, gets on the pitch, gets playing, and then you need to show performance and fitness. It's a little concern, but also don't think too much forward, just see how she progresses."

Alexia Putellas has been crowned the Best FIFA Women's Player, denying England's female representatives a clean sweep at Monday's ceremony.

Sarina Wiegman and Mary Earps had earlier been crowned the Best FIFA Women's Coach and the Best FIFA Women's Goalkeeper respectively following England's Euro 2022 success on home soil last year.

But Beth Mead, the Euro 2022 Player of the Tournament and Golden Boot winner, missed out to Barcelona and Spain midfielder Putellas.

Putellas, who won the Primera Division with Barcelona in 2021-22 but missed the Euros with an ACL injury, is now a two-time winner of the award after also coming out on top last year.

"If you have a dream and fight for it as hard as you can, you can achieve that dream," Putellas said upon collecting the award. "The most important thing is to enjoy yourself along the way."

San Diego Wave and United States forward Alex Morgan was the other candidate in the running to land the award.

Putellas, Mead and Morgan all appeared in the FIFPro Women's World 11, although Earps missed out to Christiane Endler.

England also had Lucy Bronze, Leah Williamson and Keira Walsh in the team.

Lauren James is the England player "everyone has been waiting years for", said Lucy Bronze after the Chelsea forward netted her first international goal on Thursday.

James, the sister of Chelsea and England men's right-back Reece, scored the final goal in a 4-0 win against South Korea in the Arnold Clark Cup.

The 21-year-old, earning her sixth senior cap, had won the penalty Georgia Stanway netted for the opener.

James has had to bide her time for opportunities at both club and international level, having dealt with injury issues both before and after her move from Manchester United.

But she has shown this season why she is considered perhaps the most talented England player of her generation.

James has scored four goals and provided one assist in 10 Women's Super League matches. She has thrilled fans with her exciting playing style, completing more dribbles (21) than any other player in the division.

Now, after making an impact for England, Bronze – previously The Best FIFA Women's Player – is looking forward to seeing what more there is to come from James.

"Everyone knows the quality that LJ's got," the right-back said. "Technically, on the ball, she's probably one of the best there is.

"It's fun for me to play with her, because I know she's always going to get the ball in the right place.

"It's crazy that she's so young, because this is the player that everyone has been talking about for five years now.

"Everyone has been waiting for this superstar, and it's exciting to be here now at the start of her England career."

James added: "I'm lost for words really. I just like to stay humble, continue giving to the team and continue improving."

England manager Sarina Wiegman said: "She has been a talent for a long time. She just needed to be available and needed some time at Chelsea.

"She worked really hard at Chelsea. That's what you have seen this season, then she can take the next step to the national team.

"Now, when she starts playing at this level with Chelsea and in the Champions League and on this international level and gets those minutes, she can improve.

"I hope now she gets consistency, she stays fit and keeps enjoying herself."

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