Jamaica double Olympic champion Elaine Thompson-Herah put away a top-quality field to massively improve an already impressive personal best, at the Prefontaine Classic, Wanda Diamond League meet in Eugene, Oregon on Saturday.

Fresh off an impressive triumph at the Tokyo Games, Thompson-Herah was in no mood to slow down, and in fact, went considerably faster.  The Jamaican pulled away from compatriot Shelly-Ann Fraser-Pryce in the final metres of the race to stop the clock at 10.54, just .05 second outside of the world record set by the United States' Florence Griffith-Joyner in 1988.

In almost identical fashion to Tokyo, Fraser-Pryce was second in 10.73, with Shericka Jackson third in 10.76.

Prior to the race, a lot of the attention was focussed on the return of flamboyant United States sprinter Sha'Carri Richardson who missed out on a match-up with the Jamaica trio at the Olympics, after serving a brief suspension for testing positive for marijuana. 

Expectations had been heightened for the sprinter’s return after emphatically winning the US trials before the Games.  In Eugene, however, she was nowhere to be found.  Richardson got away slowly and never got into the race, ending at the back of the field in a pedestrian 11.14.  Thompson-Herah now has the two fastest times outside of the longstanding world record set by Griffith-Joyner.

Jamaica’s Ackera Nugent put in a dominant performance to claim the women’s 100m hurdles title at the World Athletics U20 Championships, in Nairobi, Kenya on Saturday.

The event itself was filled with on-track carnage as Switzerland’s Ditaji Kambundji, who was stride for stride with Nugent early on, clipped the fourth hurdle before crashing into the fifth.

The accident put off Poland’s Weronika Barcz who was also out of the race after hitting the fifth hurdle and perhaps also Slovakia’s Viktória Forster who failed to navigate the seventh obstacle.

Nugent, however, held her nerve to finish comfortably ahead of the field, stopping the clock at 12.95.  Estonia’s Anna Millend was second in 13.45 with Hungary's Anna Tóth third in 13.58.

In the men’s equivalent, Vashaun Vascianna hit the second to last hurdle but still managed to make his way onto the medal podium after finishing second behind France’s Sasha Zhoya.  The Frenchman clocked a world U-20 record 12.72 over the distance, with the Jamaican trailing behind in a personal best 13.25.  Poland’s Jakub Szymański also clocked a personal best, 13.43, to secure the bronze medal.

In the women’s 200m the Jamaicans missed out on the medal spots after Briana Lyston, who crossed the line fourth, was disqualified.  The other Jamaican in the event, Aalliyah Francis finished 7^th in 23.96.  The event was won by Namibia’s Christine Mboma, in a championship record 21.84, with her compatriot Beatrice Masilingi second in 22.18, Nigeria’s Favour Ofili was third in 22.23.

Venerated Jamaica sprinter, Shelly-Ann Fraser-Pryce, insists she remains motivated by tough competition from her fellow Jamaicans, despite routinely being faced with the challenge of trying to secure a spot on one of the most difficult teams in the world to make.

For basketball there's the United States Dream Team, for football, it’s Brazil for track and field, surely the Jamaica women’s sprint team has to be right up there.

At the country’s national trials, Fraser-Pryce (10.71), Shericka Jackson (10.82), and Elaine Thompson-Herah (10.84) were the three athletes to secure an automatic spot.  In Tokyo, as many predicted a few weeks later, the places were different, with Thompson-Herah taking gold, Fraser-Pryce silver, and Jackson bronze but the trio remained the same.

At the Jamaica trials, Briana Williams, the 2018 world junior champion, found herself with only a relay spot after clocking 11.01, a time that would have been good enough to win most national championships around the globe let alone make the team.

In such a competitive field, there is certainly very little room for error and a bad day could mean the difference between first and third or missing out entirely.  Fraser-Pryce wouldn’t have it any other way.

“For me, I’m kind of glad that we have that competition because when you are in practice you have to always make sure that you are giving 100 percent at all times,” Fraser-Pryce told members of the media ahead of Saturday’s Diamond League meet in Eugene.

,“You don’t have room for any errors or any time for slacking off because there are so many other ladies who are behind, who are coming.  So, it definitely forces you to be on your A-game and I think that’s good for me as an athlete.”

Fraser-Pryce will face off against Thompson-Herah, Jackson, and American Sha’Carri Richardson in the 100m today.

Jamaica Olympic 100m bronze medallist Shericka Jackson has admitted that she is yet to decide what distance to compete over in the future, with the 400m remaining near and dear to her heart.

Jackson, who began her senior career as a quarter-miler, and in fact has an Olympic bronze medal in the event from the 2016 Olympics, surprised many with her decision to drop to the 100m and 200m sprints ahead of the Tokyo Olympics.

The results, however, speak for themselves. Jackson achieved personal bests of 10.76 and 21.82, times which undoubtedly put her among the elite echelons of the events.  In addition to that, the athlete claimed a bronze medal behind compatriots Elaine Thompson and Shelly-Ann Fraser-Pryce in Tokyo.

“As a quarter-miler stepping down a lot of people would have said, oh you can’t do it but a lot of quarter-milers have stepped down and shown it is possible.  When you show up at the line, you give your best, my best was good enough, I got a medal,” Jackson told members of the media ahead of Saturday'ss Diamond League meet in Eugene Oregon.

With the World Championships expected to get underway in just around a year’s time, the sprinter will have a decision to make, stick to the 100m, 200m, attempt the 200m, 400m or return to just the 400m.  She, however, believes there is plenty of time to sort that out.

“The good thing about this is that I can switch the events at any time.  I can run all three.  It has to be a decision me and my coach will make.  I still have a lot of love for the 400m, it’s not that I stopped running the 400m.  I just took a break and the break was really good for me.”

Kavian Kerr won Jamaica’s second medal at the WorldU20 Championships in Nairobi, Kenya today when he claimed the bronze medal in the long jump competition.

Olympic gold medalist Briana Williams is aiming for a brand new personal best when she lines up against the world’s fastest women over 100m at the Prefontaine Classic Diamond League meeting at Hayward Field in Eugene, Oregon on Saturday.

Jamaica World U20 Championships 100m metres gold medalist Tina Clayton has expressed delight at hitting the ceiling for a junior athlete after taking the title in emphatic fashion on Thursday.

Clayton put on a dominant performance that left the rest of the field drifting in her dust, eventually stopping the clock at a new personal best 11.09.  Namibia’s Beatrice Masilingi was a distant second in 11.39, with Switzerland’s Melissa Gutschmidt third in 11.51.

Clayton’s win follows in the footsteps of legendary compatriot Veronica Campbell-Brown and Briana Williams who claimed the sprint double at the 2018 edition.

“Winning was a dream come true because I always wanted a medal at this level.  This is the highest level that you can reach as a junior and once you are at this level you know you have been recognized by a lot of persons,” Clayton said following the race.

“Jamaica has a very good sprint team.  Coming out here and retaining the title as a Jamaican, it feels really great.  I know a lot of Jamaicans back at home are very excited.”

Unlike Williams and Campbell-Brown, however, Clayton will not be doubling at the event. Brianna Lyston and Aalliyah Francis are the athletes registered to compete in the 200m event, which gets underway on Friday.

Former hurdles star Edwin Moses believes he would have matched Karsten Warholm's world record time at the Tokyo Olympics had the same technology been available to him during his time on top.

One of the more remarkable moments of the 2020 Games was Warholm's victory in the men's 400 metre hurdles, the Norwegian knocking a huge 0.76 seconds off his record pace of 46.70s.

Warholm was not alone in setting a new Games best at this year's showpiece, with the United States' Sydney McLaughlin also doing so in the women's equivalent with a time of 51.46s.

That has prompted some concerns over the design of the Tokyo track, which is said to have given athletes a one to two per cent performance advantage compared to previous years.

The track technology, footwear and indeed training has come a long way since Moses dominated the men's 400m hurdles between 1977 and 1987 when winning 107 successive finals, during which time he set four world records in the sport.

And two-time Olympic gold medallist Moses, whose fastest time was clocked at 47.02s, has told Stats Perform that he could have held his own against today's crop if the playing field was level.

"I would like to think I could," he said. "When I ran 47.02 I had no competition, no one else was running under 49. It was very, very different," he said.

"I was reading an article recently about the track and technology and they built in a two per cent increase in performance. 

"It changes things. It makes it very difficult to look back at Kevin Young or mine that had no assist. With tracks and shoes it becomes a statistically significant difference. 

"If Kevin Young was running on that then he'd have had run 45.86, my 47.02 would have been a 46.08. 

"I wish I had the opportunity to run on that track and to have that competition. I was way out in front of everyone else. The track has been programmed for speed. They've changed the paradigm."

This year's Olympic men's 400m hurdle final was labelled arguably the greatest ever, with USA's Rai Benjamin hot on Warholm's heels to win silver having also beat the previous world record.

Brazil's Alison dos Santos took the bronze medal with a time of 46.72s, meaning three of the top four fastest times ever posted in the event were set in Tokyo.

"I thought it was a very good race," Moses said. "Rai Benjamin made a couple of errors that probably cost him. Warholm made no mistakes. It always comes down to who makes the least. 

"The race could have gone either way. Benjamin could have won by a metre.

"Not many races have come down to the wire like that, especially in a dramatic race like the hurdles. It was a great race, as was the women's."

Warholm may remain the world's best in his discipline, but Moses has tipped compatriot Benjamin to potentially set another world record time in the near future.

"It's possible," he said. "I think Rai could beat the world record this summer. He was still competitive even with those mistakes. Even second placed smashed the record."

Seventeen-year-old Tina Clayton ran a personal best 11.09 to win the 100m at the 2021 World U20 Championships in Nairobi, Kenya this morning.

The Jamaica duo of Tina Clayton and Kerrica Hill advanced to the final of the women’s 100m, in contrasting fashion, at the World Athletics U20 Championships, in Nairobi, Kenya, on Tuesday.

In semifinal 1 Clayton put on a dominant display of sprinting to easily clear the rest of the field before stopping the clock at 11.34.  Serbia’s Ivana Ilic was second in 11.50 and secured the other qualifying spot.  Romania’s Maria Mihalache was third in 11.64 but did not advance.

Hill has a much more difficult time of things in semifinal 2.  It was Namibia’s Beatrice Masilingi who put away that field, claiming the top spot in 11.35.  Switzerland’s Melissa Gutschmidt was second in 11.50 and Viktória Forster third in 11.54.  Hill was third in 11.60 but still managed to advance as one of the fastest losers.

Semifinal three was won by Nigeria’s Praise Ofoku in 11.57, with Czech Republic’s Eva Kubíčková securing the second automatic qualifying spot after finishing second in 11.64.  The Bahamas’ Camille Rutherford took third spot in Trinidad and Tobago’s in 11.72, while Trinidad and Tobago’s Leah Bertrand was fourth in 11.80.

In the men’s equivalent, Cuba’s Shainer Rengifo was one of two Caribbean athletes to advance to the final, after finishing second in semifinal 3.  The event was won by Nigeria’s Godson Oke Oghenebrume who claimed first place in 10.22.  Bahamian athlete Carlos Brown was fourth.  Jamaica’s Brian Levell faced the starter for semifinal 2 but was disqualified after a false start. 

The race was won by Oman's Ali Anwar Ali AL Balushi who won the event in a new national record of 10.27.  Italy’s Matteo Melluzzo was second in 10.29, with South Africa’s Benjamin Richardson third in 10.30.  Grenada’s Nazzio John was fourth in a personal best 10.32.  John and Melluzzo secured qualifying positions as the fastest losers.

Botswana’s Letsile Tebogo was the winner of semifinal 1 in a quick 10.11, with Poland’s Oliwer Wdowik also securing a spot after finishing second in 10.37.  Jamaica’s Alicke Cranston finished last in 10.94.

Hampered by a hamstring injury that prevented him from facing the starter in the 100m at the recently concluded Tokyo Olympics, Tyquendo Tracey has hailed the performances of his fellow Jamaican athletes.

Three-time Tokyo Olympics medallist Shericka Jackson impressed plenty of onlookers with her speed at the recently concluded Games, but many were left even more astonished by the superb conditioning that saw her take part in four events.

Jackson claimed a bronze medal in the 100m, competed in the first round of the 200m, and claimed gold in the 4x100m, before being part of a bronze medal-winning team in the grueling 4x400m relays.

A remarkable achievement, particularly considering that only a year ago a troublesome injury threatened to seriously curtail her participation in the Tokyo Games.  Jackson suffered from severe shin splints a condition that affects the tibia and produces sharp and razor-like pain along the bone.

With the heavy demand placed on the legs by track athletes, the condition can, at worst, be debilitating enough to require surgery or at the other end of the spectrum certainly prevent the runner from delivering their full potential on the track.

When the athlete showed up at the offices of physiotherapist and performance enhancement specialist Yael Jagbir, in September of last year, her condition was much closer to needing surgery.

“It was pretty severe because if I even touched the area it was painful and she was unable to continue her season because of the pain she was in.  She would have trouble warming up and things like that, so it was very severe initially,” Jagbir told SportsMax.TV.

“I’ve seen stress fractures that you definitely need surgery.  If hers wasn’t treated properly it could have led to her needing to do surgery on her shins.  It was right on the cusp of that point that she would have needed surgery,” she added.

After months of highly specialized treatment from Jagbir, however, the athlete slowly began to see improvement and the painstaking work really paid off in April, with the Olympic qualifiers just a few months away.

“Three months between September to November we were doing some very intense work, some pool therapy, land-based therapy.  I was also doing treatment modalities to promote healing for the stress fractures,” Jagbir explained.

“When November came, she went back to training, we continued working with some modifications.  In December, she did an x-ray and the x-ray showed that they were seeing signs of healing and that was the first time she was seeing healing in the shin from when it first started in 2019.”

“We just kept working, her work ethic is impeccable, so it was a good team effort.  In April, when she did another x-ray, by that time the pain in the shin had really started to subside, she was able to train and able to sprint.  When she went for the repeat x-ray, in April, it showed no signs of fractures.  That was amazing, that was a miracle, for those fractures to heal while she was actually training is really amazing.”

Typically, a 400m runner, Jackson dropped down to the sprints for Jamaica’s national championships, where she surprised many by placing second in both the 100m and 200m sprints.  The rest, as they say, is history.

Danielle Williams and Machel Cedenio were the only Caribbean winners at the 2021 Ed Murphey Classic in Memphis, Tennessee on Sunday.