Jamaica’s 4x400m women have also booked their place at the Olympic Games in Paris this summer by winning the second round heat at the World Relays in the Bahamas on Sunday. The same four women lined up for the heat with the difference being that Roneisha McGregor running the lead off leg, Charokee Young on the second leg, Ashley Williams on the third leg and Junelle Bromfield on anchor.

The changes proved effective as the Jamaicans ran away with the heat winning impressively in 3:38.54.

India is also on their way to Paris after they finished in second place in a time of 3:29.35.

The Netherlands (3:27.45) and Switzerland (3:28.30) are also through along with Belgium (3:26.79) and Spain (3:27.30), a national record.

Meanwhile, Jamaica’s men will have to find another route to Paris after finished fifth in their heat and failed to qualify.

Trinidad and Tobago, though, produced a brave performance to secure a place in Paris. The quartet of Asa Guevara, Jereem Richards, Che Lara and Shakeem McKay battled hard to hold off France and seal the the final qualifying spot. Brazil won the heat in 3:01.86 with the brave Trinidadians finishing in 3:02.39.



Jamaica continued their resurgence from a disappointing first day at the World Relays in the Bahamas when they won their heat in round two of the 4x100m relays to advance to book their tickets to Paris this summer.

Using the same foursome – Jodean Smith, Tia Clayton, Alana Reid and Remona Burchell - that ran on Saturday, changed their running order with Burchell and Reid – switching positions on the third and fourth legs.

The change worked like a charm as they sped to victory in 42.74 seconds to advance to the final and onto Paris.

Jamaica’s Caribbean neighbours, Trinidad and Tobago will also be in Paris this summer. The quartet of Taejha Badal, Reese Webster, Reyare Thomas and Leah Bertrand finished second in 43.54 to advance as automatic qualifiers to the Olympic Games.

Italy, who won the first heat in 42.60 and second-place finishers Côte d'Ivoire (42.63) as well as Nigeria (42.71), winners of heat three and Switzerland (42.75) are also off to the Olympic Games.

The Bahamas and Jamaica rebounded at the World Athletics Relays in the Bahamas, securing their places at the 2024 Olympic Games in Paris this summer during round two of the 4x400m mixed relay heats on Sunday.

After a disappointing performance on Saturday, the Bahamas bounced back with a spectacular showing on Sunday, setting a world-leading time of 3:12.81 in the first heat. The Bahamian quartet of Steven Gardiner, Alonzo Russell, Shania Adderley, and Shaunae Miller-Uibo delivered a stellar performance, fending off tough competition from Jamaica, Japan and South Africa, to clinch victory and set a new national record in the process.

Jamaica also sealed their Olympic berth by finishing second in the heat with a time of 3:14.49, showcasing their strength in relay events with the quartet of Zandrian Barnes, Roshawn Clarke, Leah Anderson, and Janieve Russell.

In the subsequent heats, Germany emerged victorious in the second heat with a time of 3:13.85, securing their place in Paris. Switzerland also booked their Olympic spot by finishing closely behind Germany in a national record time of 3:14.12.

Great Britain and Northern Ireland secured their tickets to Paris by winning the third heat with a time of 3:12.99, followed closely by Ukraine in 3:14.49, earning the second qualifying spot from that heat.

As the countdown to the Paris 2024 Olympics intensifies, Jamaica's track and field sensation Elaine Thompson-Herah is feeling optimistic about her preparations as she aims to secure an unprecedented third consecutive sprint double. The Olympic champion shared her thoughts in an exclusive interview with Athletics Weekly, shedding light on her training regimen and mindset leading up to the Games.

"Training is going good so far; the work is never easy, it’s always hard. It’s an Olympic year so you have to put in that work," said Thompson-Herah, whose 10.61 in Tokyo is the Olympic record.

Under the guidance of Elite Performance Head Coach Renaldo Walcott, who also mentors the legendary Shelly-Ann Fraser-Pryce, Thompson-Herah acknowledged the adjustments required with a new coaching setup but expressed satisfaction with the progress.

Reflecting on her pursuit of greatness, Thompson-Herah emphasized the importance of continuous improvement. "It’s more about tweaks and adjustments because if you want to be great, you have to make tweaks and adjustments," she explained. "Along my career to be better each time, I go to improve and to work towards my dreams and my goals."

Thompson-Herah recognizes the formidable competition she faces, including her compatriots Fraser-Pryce and Shericka Jackson, as well as American standout Sha’Carri Richardson. Despite the challenges ahead, she remains grounded yet resolute in her aspirations.

"I’m definitely confident, not super or over, but confident," Thompson-Herah affirmed. "I just want to stay focused and humble, have the right mindset and stay positive, no matter what obstacles or struggles come my way."

Having battled through injury setbacks, Thompson-Herah approaches this Olympic year with a mindful approach to her physical well-being. "It’s been super-difficult to know what you’re capable of and you’re not able to do that," she admitted. "For me, it’s all about staying patient and humble."

Acknowledging the evolution of her athletic journey, Thompson-Herah emphasized the importance of body maintenance and self-care. "It’s almost like you have a car; you have to service the car," she explained. "If I don’t service my body, I cannot produce to get those world record and times that I want."

As Thompson-Herah continues her preparations with a keen eye on the Paris Olympics, her dedication and resilience serve as testament to her unwavering pursuit of athletic excellence and historic achievements on the track.


 Jamaica's two-time world 200m champion, Shericka Jackson, made a triumphant return to competition at the JAAA All Comers Meet held at the National Stadium in Kingston on Saturday night. Jackson, who had withdrawn from several meets earlier in the season, put any doubts to rest with an impressive victory in the women's 100m event.

In her highly anticipated season opener, Jackson blazed to victory in the 100m, crossing the line in a swift time of 11.03 seconds. Her performance not only secured her the win but also sent a strong message about her form and readiness as she heads into an Olympic year.

The race saw Tina Clayton take second place with a time of 11.20 seconds, closely followed by Krystal Sloley in third with a time of 11.25 seconds.

On the men's side, Julian Forte delivered an outstanding performance in the 100m dash, clocking an impressive time of 10.07 seconds to secure the title of the fastest Jamaican this year. Earl Simmons followed closely with a time of 10.15 seconds, while Jazeel Murphy claimed third place overall with a time of 10.20 seconds.

Murphy continued his strong showing later in the evening by dominating the 200m event, crossing the line in 20.67 seconds to claim victory. Ashanie Smith and Michael Sharp secured second and third places, respectively, with times of 20.93 seconds and 21.09 seconds.

In other notable performances, former national record holder Janeek Brown showcased her talent in the 100m hurdles, posting a time of 13.15 seconds. This promising performance suggests that Brown is on track to regain her top form after her impressive NCAA title win in 2019.

Orlando Bennett emerged victorious in the men's sprint hurdles with a commendable time of 13.67 seconds, narrowly edging out Odario Phillips (13.71) and Andre Harris (13.78) in a closely contested finish.

Traves Smikle demonstrated his dominance in the men's discus event, throwing an impressive 66.03m to claim first place. Chad Wright secured second place with a throw of 62.98m, followed by Tio-Josh Mowatt in third place with a distance of 52.76m.

As Shelly-Ann Fraser-Pryce prepares to bring the curtains down on her remarkable career, another legendary sprinter, Usain Bolt, paid tribute to his esteemed colleague, and also offered words of encouragement to Jamaica's rising stars.

Earlier this year, Fraser-Pryce, one of Jamaica’s most beloved sporting icons, announced that this summer’s Olympic Games in Paris will be her closing act, and it will mark the end of a decorated and enduring career which spanned over a decade.

Fraser-Pryce’s success on the track and consistency at major championships, not only helped to usher in the golden age of Jamaican sprinting, but her electrifying speed and unparalleled grace on the track, has resulted in her being regarded as one of the greatest sprinters of all time.

With 16 World Championships medal to her name, the “Pocket Rocket” is one of the most decorated athletes to grace the biennial event, and those are backed by her eight Olympic medals. She is the only sprinter to win five world titles in the 100m —2009, 2013, 2015, 2019, and 2022 –the latter coming at the age of 35, making her the oldest sprinter to achieve the feat.

The now 37-year-old Fraser-Pryce, who has won more individual medals than any other female sprinter in history, is aiming to possibly bow out on a high on what would be her fifth Olympic Games appearance in Paris. But win or lose, Bolt pointed out that her dedication, tenacity, and unwavering commitment to excellence has already left an indelible mark on the world of track and field.

“It's just outstanding. I think she's showing me up because that means I could still be running, but for me it's just outstanding to see her at this level and still going further and dominating, being in the medals always, it's just…there's no words, because I know the work that it takes,” Bolt, the ambassador for Red Stripe’s ‘Guh Fi Gold and Glory’ campaign, told journalists during the event’s launch in Half Way Tree recently.

“So, to be dedicated and to be pushing yourself, even after having a child and coming back to doing that (win a World title), just shows the level that she is at, and how determined she is. The women overall have been doing extremely well. They have really dominated the sport. I'm happy to see that,” he added.

Bolt, an eight-time Olympic gold medallist and the world’s fastest man over 100m and 200m, also offered words of encouragement to Shericka Jackson and Elaine Thompson-Herah, who along with Fraser-Pryce are the nation's brightest talents.

Jackson, 29, is the fastest woman alive over 200m at 21.41s, inching ever closer to Florence Joyner’s World Record of 21.34s, while Thompson-Herah, 31, is the fastest woman alive over 100m at 10.54s, and second fastest over 200m at 21.53s.

“I want to tell her [Jackson] to just continue. I think a lot of times, we go in (a race) and think about breaking the record, that's when it really puts a lot of pressure on us. I would tell her, just go in and run your best race. Do not think about the record. The moment you start thinking about records, that's when you might tighten up at the end because you really want to get there, or you might make simple mistakes. So just go out there, think about executing and just run your hardest,” Bolt shared.

Where Thompson-Herah is concerned, she is the first ever female sprinter, and the second sprinter after Bolt to win the sprint double at consecutive Olympics, as she captured the 100m and 200m gold at the 2016 Rio Olympics and the 2020 Tokyo Olympics. She is now aiming to rewrite the history books, by repeating the feat for a third time on the trot, at the Paris Games.

“[To Elaine], I would say don't stress yourself too much because with that (the triple double) on your mind, at times, you kind of try to work too hard and push yourself over the limit. Just do what you always do. Do what you know what you need to do to get there. Do not try to do anything extra,” Bolt said.

“Just do the necessary training, necessary rest, the necessary workouts and I think you'll be fine. Because staying away from injuries...I think she's been through a lot, so staying injury free is always going to be the top priority right now, and I think that should be her focus. Just doing the right things and making sure she's ready when it matters,” he reasoned.

Finally, to those up-and-coming athletes that are on course to making their first Olympic appearance, Bolt had this to say.

“Just enjoy yourself. It’s a great experience, so just enjoy the whole thing. The Olympics is a different game because there will be so many things happening, so enjoy the moment. You might see a lot of basketball players, swimmers and everybody. So, the key thing is just to enjoy and to see what's going on, it is going to be wonderful,” he ended.

There was no fortune for Caribbean countries at the backend of Saturday’s first day of the World Athletics Relays, as the various teams failed to progress in the men’s and women’s 4x400m events at the Thomas A. Robinson Stadium in Nassau, Bahamas.

In the female qualifiers, Jamaica’s quartet of Charokee Young, Ashley Williams, Junelle Bromfield, and Roneisha McGregor placed third in heat three in 3:29.03, behind Poland and France, who clocked 3:27.11 and 3:28.06.

Earlier, Cuba (3:31.56) and Dominican Republic (3:40.93) placed third and seventh, respectively, in heat two.

Ireland headlined the team’s that progressed, as they clocked a National Record 3:24.38 in qualifying. United States (3:24.76), Great Britain (3:24.89), Italy (3:26.28), Norway (3:26.89), Poland (3:27.11), and Canada (3:27.17), also booked their spots in the final, as well as for this summer’s Paris Olympic Games.

Meanwhile, it was more of the same on the male side of action, as Trinidad and Tobago’s quartet of Asa Guevara, Timothy Frederick, Shakeem McKay, and Jereem Richards, clocking 3:04.15 for third in heat one, where Japan (3:00.98) and Germany (3:01.25) secured the coveted spots.

United States initially won the heat, but they were later disqualified for an infringement.

Jamaica’s Malik James-King, Zandrion Barnes, Assinie Wilson, and Demish Gaye, clocked 3:02.46 for third, behind Belgium (3:00.09) and Nigeria (3:01.70). Guyana (3:09.91) was eighth in that heat.

The Bahamas (3:07.45) placed sixth in heat three, which was won by Italy (3:01.68), ahead of the fast-finishing Great Britain (3:02.10).

In the last heat, Barbados (3:03.72) and Dominican Republic (3:08.15), placed third and sixth, respectively, as Botswana (2:59.73) and South Africa (2:59.76) took the top spots.

Despite missing out on this occasion, the teams will have another shot at Olympic qualification in Round 2 action on Sunday.

Jamaica’s men booked a spot in the final of the Men’s 4x100m relay on day one of the World Athletics Relays at the Thomas A. Robinson Stadium in Nassau on Saturday.

Jamaica’s quartet of Bryan Levell, Kadrian Goldson, Ryiem Forde and Sandrey Davison combined to run 38.50 to finish second in the third heat behind Canada who ran 38.11 to win.

Both teams also booked spots at the Olympics in Paris later this year.

The USA (37.49), Japan (38.10), Italy (38.14), China (38.25), France (38.32) and Great Britain (38.36) also made it through to the final.

Jamaica’s women, on the other hand, failed to advance to the final after finishing fifth in their heat.

The quartet of Jodean Williams, Tia Clayton, Alana Reid and Remona Burchell combined to run 43.33.



Reigning World 400m champion Marileidy Paulino produced a special anchor leg to help the Dominican Republic book their spot in the final of the Mixed 4x400m relay on day one of the World Athletics Relays at the Thomas A. Robinson Stadium in Nassau on Saturday.

Paulino got the baton down the field and produced a 48.93 split on her anchor leg to move her country up to second (3:14.39) and secure a spot in Saturday’s final alongside the Netherlands who won the heat in 3:12.16.

Both teams also secured their spots in the field at the Olympics in Paris later this year.

Jamaica (Roshawn Clarke, Leah Anderson, Rusheen McDonald, Janieve Russell) ran 3:14.83 and hosts the Bahamas (Alonzo Russell, Shaunae Miller-Uibo, Steven Gardiner, Shania Adderley) ran 3:14.86 but failed to advance to the final after finishing third and fourth, respectively.

Both teams will get another opportunity to make it to Paris in the second round of Olympic qualifying on Sunday.

USA (3:11.52), Ireland (3:12.50), Belgium (3:13.18) Poland (3:13.53), Nigeria (3:13.79) and France (3:14.71) make up the eight teams to advance to the final.


St. Vincent’s Shafiqua Maloney and Jamaica’s Ackera Nugent and Phillip Lemonious all secured wins at Friday’s Arkansas Twilight in Fayetteville.

Maloney, unbeaten so far this season in the 800m both indoors and outdoors, showed her class on Friday in the one lap event, speeding to a new personal best and national record 50.75 to take top spot.

Her time was also an Arkansas Twilight record, bettering Britton Wilson’s 50.97 set in 2022.

American Kendall Baisden was way behind in second in 52.91 while Sudan’s Hiba Saeed was third in 53.45.

2023 NCAA Indoor and Outdoor champion and world championship finalist in the sprint hurdles, Ackera Nugent, tried her hand successfully at the 200m on Friday. She ran a season’s best 23.12 to win ahead of 400m podium finishers Hiba Saeed (23.49) and Kendall Baisden (23.58).

Phillip Lemonious, who also took sprint hurdles gold at the NCAA Championships last year, ran a season’s best 13.52 to win the event on Friday ahead of Arkansas’s Elijah Morris (13.70) and Brevin Sims (13.73).

Lyssons Primary Schools of St Thomas continued their dominance of the INSPORTS/Devon Biscuits Primary Schools Eastern Championships winning their third consecutive title in impressive fashion winning by a massive 128 points at the Stadium East, on Friday. 

Lyssons amassed 274 points and were well clear of Harbour View who are second for the second year with 146 points. Lawrence Tavern with their best showing were third on 139.5 points ahead of Hal-Way-Tree with 132 and St Richard’s rounding out the top five on 128.5 points.

Lyssons who are also the All-island champions, walked away with a whopping $350,000 with second-placed Harbour View of St Andrew collecting $250,000. Lawrence Tavern also of St Andrew received $200,000. The fourth to 10th-placed teams each got $100,000.

On a day when a plethora of records were broken, four boys shared the Overall Champions Boys title with 18 points each. Davere Walker and Mickoloy Saunders of Lyssons were joined by Samir McLarty of George Headley Primary and Joshua McWilliams of Lawrence Tavern all walked away with $30,000 each.

Arianna Lewis of Half-Way-Tree Primary was the Overall Girls Champion with 18 points. She broke the Class Three 150m record for the second time at the meet. Yesterday she ran 21.25 in the heats and went better in the final clocking 21.13.

Up next will be the Central Championship starting on Monday at the GC Foster College for the parishes of St Catherine, Clarendon, St Ann and Manchester. Spanish Town Primary are the defending champion.

Defending champion Lyssons Primary of St Thomas have established a 19-point lead after 11 finals heading into the final day of the INSPORTS/Devon Biscuits Primary Schools Athletics Eastern Championships.

Lyssons, hunting their third straight title, raced to 86 points, with St Andrew’s Harbour View on 67 sitting in second and Rosseau Primary of Kingston in third on 49 points with a lot of catching up to do. Half-Way Tree Primary on 40, and Windward Road with 37 complete the top five.

Lyssons won four of the 11 finals with Kristina Bailey capturing the Girls’ High Jump Open with a leap of 1.45m, the same as second-placed Shaniel White of Windward Road. Cataleah Fitten of John Mills was third with 1.39m.

They also won three of the eight relays starting with the Girls Class I 4x100 relay in a record 52.36 seconds. Lessons also won the Boys’ Class Two 4x100 in 54.12 and the Girls’ Class 4 4x100 in 1:02.13.

Harbour View’s Vanessa Melbourne won the first final of the meet throwing 37.35m to win the Girls’ Cricketball Open. Harbour View also won Boys’ Class Four 4x100 relay in 1:01.31.

Half Way Tree Primary won two relays capturing the Girls Class Three 4x100 relay in record fashion clocking 55.49 and the Girls’ Class Two 4x100 in 53.90.

Windward Road were also in record-breaking form winning the Boys’ Class Three relay in 55.04 ahead of Harbour View with 55.53.

Rosseau Primary erased the Boys’ Class One 4x100 record of 51.94 lowering it to 50.54, the same time as second-placed Lyssons. St Richards were third in 51.12.

There will be 29 finals on the third and last day starting with the Girls’ long Jump Open at 9:00 am and concluding with the 4x200m relays at 3:30 pm.

The Stadium East facility witnessed a spectacular display of talent on the opening day of the INSPORTS/Devon Biscuits Primary Schools Eastern Championship, with five records falling before the close of competition.

 Mickoloy Saunders from Lyssons Primary set the tone by shattering the boys' 800m record, clocking an impressive 2:35.94. This performance surpassed the previous mark of 2:39.83 set by his schoolmate Yohance Carty last year. Camron Fraser of Lawrence Tavern also made waves, finishing second in the heat with a time of 2:28.37, which was under the previous record.

 Romeann Gray of Seaside Primary in Portland continued the record-breaking spree in the girls' 800m, storming to victory in 2:31.51, well below the old record of 2:36.57. Deanakay Pinnock of St Patrick’s was another standout, clocking 2:42.90 in winning her heat.

 Lyssons Primary showcased their dominance by breaking records in both the girls' and boys' 4x200m relays. The girls' team blazed to victory in 1:50.74, erasing Harbour View's 2023 record of 1:54.87. Meanwhile, the boys' team set a scorching time of 1:45.80, demolishing the old mark of 1:51.80 set by St Jude’s last year.

 Adding to the record-breaking spree, Shemika Dobbs of Windward Road clinched the girls' Class 4 60m in a swift 9.17 seconds, eclipsing the previous record set by Sunjai KirkPatrick of Alpha.

 The championship continues on Thursday with ten finals scheduled. Defending champions St Thomas’ Lyssons Primary are poised for success, having qualified numerous athletes for the finals and showcasing exceptional form early in the competition.





Take it from the incomparable Usain Bolt that the race for the men’s 100m title at this summer’s Paris Olympic Games will be wide open, as he is yet to identify any clear favourite to stake a claim on the coveted gold medal.

Bolt, whose words carries the weight of his unparalleled legacy, gave his views on the possible Olympic outcome, as he also shared thoughts on the progress of male sprinting in Jamaica, which he believes remains alive with the emergence of Rohan Watson, Oblique Seville, Ackeem Blake, Ryiem Forde, and Kadrian Goldson, in particular.

Seville has been the main protagonist on that list, as he has consistently knocked at the door of a global 100m medal over the years. He placed fourth at both the 2020 Olympic Games and last year’s World Championships.

The 23-year-old’s rise from promising newcomer to bona fide contender has captured the imagination of Jamaican track and field enthusiasts at home and abroad. With blistering speed and unwavering determination, Seville has carved out a name for himself as one of Jamaica's most promising talents, and along with the others, carries the hopes of a nation known for its sprinting prowess.

“I think these athletes represent our chances, but it is all about execution. I think over the past years, it (Jamaica’s male sprinting) has been struggling, but I do think that Oblique has been keeping it alive,” Bolt, the ambassador for Red Stripe’s ‘Guh Fi Gold and Glory’ campaign, told journalists during the event’s launch in Half Way Tree on Wednesday.

“He has made all the finals so far; it is just for him to now get in the top three. And I think it's just consistency. I think the one thing with Oblique is that he always gets injured, but hopefully he can be consistent this season and stay on the right path and he'll be fine. So, I'm just looking forward to seeing them,” the iconic sprinter added.