A prophecy was fulfilled at Tokyo 2020 on Wednesday.
With the legendary Usain Bolt bowing out of the Olympics for good after another golden Games at Rio 2016, the desperate hunt for his sprint successor began.
One man stood out among the pack in the form of Canadian star Andre De Grasse, who had pushed Bolt all the way in a thrilling 200 metres final.
Injuries in the intervening years quelled the momentum somewhat but at the Tokyo Olympic Stadium, five years on from having the tag of Bolt's heir apparent thrust upon him, De Grasse ultimately lived up to the billing.
Here is his journey from Rio to Tokyo.
PUSHING BOLT TO THE LIMIT
Having already shown his mettle with a pair of bronze medals in the 100m and 4x100m relay at the World Championships a year previously, De Grasse arrived in Rio with a reputation as a rising star. In Brazil, De Grasse had competed well with Bolt in the 100m semi-finals then earned a first Olympic medal with bronze in the final behind the Jamaican legend and Justin Gatlin. In the 200m, there was further cause for excitement with De Grasse clocking the quickest time in the heats. When it came to the semi-final, De Grasse emerged on Bolt's shoulder and the two exchanged smiles in a lasting image of the Games. Though Bolt went on to triumph in the final, he said of silver medallist De Grasse: "He's going to be good. He runs just like me, he's really slow out of the blocks but when he gets going, he gets going."
INJURY WOE IN LONDON
De Grasse had picked up Diamond League wins in Oslo, Stockholm, Rome and Rabat over the 100m and 200m prior to the 2017 World Championships. With a retiring Bolt not running the 200m in London, De Grasse was a strong favourite, while many were hopeful of seeing the popular duo face off in the shorter race one last time before Bolt hung up the spikes. Sadly, De Grasse would not even make it to the English capital due to a pulled hamstring. More hamstring injury problems occurred a year later, which forced De Grasse to miss out on the Commonwealth Games.
BOUNCING BACK IN 2019
After a couple of injury-hit years, De Grasse worked himself back into form in 2019 and made the podium in five of seven races over 100m and six of six over 200m before the World Championships that year. In Doha, De Grasse was back on the podium in the shorter sprint behind champion Christian Coleman and silver medallist Gatlin. In the 200, he lost out to Noah Lyles and settled for silver but was philosophical about the result saying: "I'm not disappointed, I didn't think I'd be here a year ago."
PROPHECY FULFILLED
With the COVID-19 pandemic wiping out the majority of the 2020 season and postponing the Games by a year, the focus for all athletes turned to 2021. De Grasse enjoyed particular success in the 200 in the build-up to Tokyo, finishing in the top three at three Diamond League meetings including a win in Oslo. At the Games, De Grasse placed third in a wide-open 100m final that was won by surprise package Marcell Jacobs of Italy, before reaching the pinnacle with his triumph in the 200m, where he clocked a Canadian record 19.62s.
Andre De Grasse succeeded Usain Bolt as the men's 200 metres Olympic champion on a day Sydney McLaughlin broke new ground at Tokyo 2020.
Five years on from being tipped as the Jamaican legend's heir apparent after claiming silver over the same distance at Rio 2016, De Grasse went one better to clinch a first Olympic gold of his career.
Elsewhere there was a Kenya one-two in the men's 800m final, while Wojciech Nowicki celebrated success in the hammer.
Here's a round-up of the action from the athletics on Wednesday.
DE GRASSE MAKES GOOD ON RIO PROMISE
After pushing Bolt all the way in the 200m at Rio 2016, big things were expected of De Grasse but several injury woes in the intervening years stifled his progress a little.
But he has peaked at just the right time and has ultimately lived up to the billing. World champion Noah Lyles was electric out of the blocks, yet it was De Grasse who was lightning quick driving out of the bend.
With a time of 19.62 seconds, De Grasse ultimately held off the charge of Kenny Bednarek, who took silver for the United States ahead of countryman Lyles.
At the finish line there was a nice message from De Grasse, who told Lyles: "You push me man, you motivate me."
MCLAUGHLIN FOLLOWS WARHOLM LED
Just a day on from Karsten Warholm sensationally smashing the men's 400m hurdles world record, McLaughlin followed suit in the women's race.
Defending champion Dalilah Muhammad, who also ran under the previous WR time, was leading but was overtaken by McLaughlin on the finish straight – the American clocking a hugely impressive 51.46s.
"I saw Dalilah ahead of me with one to go. I just thought 'run your race'. The race doesn't really start until hurdle seven," she said.
In the women's 3000m steeplechase, Uganda's Peruth Chemutai claimed gold in a time of 9:01.45.
Courtney Frerichs had opened up a sizeable lead but Chemutai was closing by the final lap and passed her American rival on the back straight, safely negotiated the final obstacle and coasted over the line unchallenged with Frerichs taking second.
KORIR TAKES 800M GLORY, NOWICKI'S LIFETIME BEST DELIVERS GOLD
It was a Kenya one-two in the men's 800m, with Emmanuel Korir coming home in a time of 1:45.06 ahead of countryman Ferguson Rotich.
Peter Bol had taken on the pace but Korir made his move around the final bend. Bol ended up outside of the medal places with Poland's Patryk Dobek third.
In the men's hammer, Nowicki threw a whopping 82.52m to win the men's hammer. He followed up with three more throws over 81m.
The Pole had won bronze at the past four global championships and was third place at Rio 2016.
His compatriot Pawel Fajdek – a four-time world champion – finished third in his first Olympic final with an 81.53, with Norwegian Eivind Henriksen throwing a national record 81.58m to earn silver.
ELSEWHERE…
Grant Holloway, the overwhelming favourite in the men's 110m hurdles, qualified fastest for the final in 13.13, while Sifan Hassan – aiming to complete a 1500, 5000 and 10,000m treble at Tokyo 2020 – qualified for the final of the former event, having already won 5000m gold.
Dutchwoman Anouk Vetter leads the women's heptathlon through four events, although world champion Katarina Johnson-Thompson had to withdraw after injuring her calf when running the 200m, and in the men's decathlon Canada's Damian Warner is in the gold-medal position after five.
Canadian sprinter Andre De Grasse finally got his hands on an Olympic gold medal in Wednesday's 200 metres final in Tokyo.
De Grasse took silver behind the great Usain Bolt five years ago in Rio and came through an open field this time ahead of a trio of American rivals.
His time of 19.62 seconds broke his own national record set in the semi-final to lead Kenny Bednarek (19.68) and world champion Noah Lyles (19.74), with 17-year-old Erriyon Knighton – the youngest male 200m finalist in Olympic history – just missing out on a medal in fourth as five athletes went under 20 seconds.
Bednarek posted a personal best, while Lyles' time was his fastest this season, but neither could match De Grasse, who enjoyed a smooth run from lane six.
For the 26-year-old, victory ended a long wait for Games glory, having also taken bronze in the 100m in both Rio and Tokyo, with a further third-placed finish in the 4x100m last time out.
He was in control throughout this time, though, getting off to a strong start and running smoothly through the bend to hold off Bednarek in the next lane and Lyles on the inside.
Men’s 110 Metres Hurdles
Two Caribbean men advanced to the final. Jamaica’s Ronald Levy advanced after winning semi-final 1 in 13.23.
Levy’s teammate, 2012 Olympic bronze medallist Hansle Parchment, also advanced to the final after finishing second in semi-final 3 in 13.23.
Jamaica’s third participant in the semis, Damion Thomas, narrowly missed out on a place in the final after finishing third in semi-final 2 in 13.39.
Shane Brathwaite of Barbados and Eddie Lovett were the other Caribbean competitors in the discipline but both men failed to progress from the heats.
Men’s 200 Metres
Jamaica’s Rasheed Dwyer and Trinidad & Tobago’s Jereem Richards will both contest the final.
Dwyer advanced by finishing second in semi-final 1 in a time of 20.13, while Richards finished third in semi-final 2 with 20.10 to advance as one of the two fastest losers.
Women’s 800 Metres
Jamaica’s Natoya Goule was the Caribbean’s lone competitor in the final.
Goule attempted to go with the early pace set by outstanding American teenager Athing Mu and unfortunately faded towards the end of the race, eventually finishing eighth in 1:58.26.
The race was won by Mu in an American record of 1:55.21 and she was followed by Great Britain’s Keely Hodgkinson, also only 19 years old, who ran a British record 1:55.88 for silver and American Raevyn Rodgers who ran a personal best 1:56.81 for bronze.
Women’s 200 Metres
Elaine Thompson-Herah created history by becoming the second person to win the 100-200 double at back-to-back Olympics, the first being the great Usain Bolt who did it at three straight games from 2008-2016.
She crossed the line first in a new personal best of 21.53 to become the second-fastest woman of all time over the distance.
Namibian Christine Mboma won silver in a world junior record of 21.81 and American Gabby Thomas won bronze in 21.87.
Shelly-Ann Fraser-Pryce ran 21.94 to finish fourth and Shaunae Miller-Uibo, evidently saving her legs for the 400 metres, jogged home to finish 8th in 24.00.
Men’s Javelin
No Caribbean men advanced to the final.
Grenada’s Anderson Peters, a 2019 World Championship gold medalist, finished 15th in qualifying with a best distance of 80.42.
Trinidadian 2012 Olympic Champion, Keshorn Walcott, finished 16th in qualifying with 79.33.
Walcott was aiming to win javelin medals at three straight Olympics after winning gold in London in 2012 and bronze in Rio in 2016.
Women’s 400 Metres Hurdles
The running theme of spectacular 400-metre hurdling at the Tokyo Olympics continued as the women’s equivalent also saw a new world record being established.
American Sydney McLaughlin won gold in a new world record of 51.46, breaking her own previous world record of 51.90 which she set at the US trials.
Her teammate Dalilah Muhammad, the defending champion in the event, finished second in 51.58, a new personal best.
Dutch rising star Femke Bol won bronze by setting a new European record 52.03.
Jamaica’s Janieve Russell finished a distant fourth but came away with an outstanding new personal best of 53.03 in the process.
Many athletes have expressed their joy after competing at the Olympic Games Tokyo 2020. They have done so through their social media pages and interviews.
Antigua’s Joella Lloyd is one such athlete. She competed in the women’s 100 metres where she comfortably won heat 3 of the preliminary round in a time of 11.55 seconds. She then went on to finish 7th in heat1 with a slightly improved time of 11.54 seconds. That heat was won by the USA’s Teahna Daniels while Great Britain’s Dina Asher-Smith came second and Murielle Ahoure from the Ivory Coast finished third.
Via her Instagram account, she posted a photo of herself waving at the start of her race with the caption, “Walking out and lining up for the 100m at the Tokyo Olympics was everything I dreamt it would be.”
She then expressed gratitude to all those who supported her throughout the season.
The caption ended, “All the love and encouragement has not gone unnoticed and I’m extremely grateful for it. It was a pleasure representing Antigua and the Vols on the big stage. Antigua, I love y’all plenty plenty and we’ll be back at it next year!”
Sydney McLaughlin admitted after watching Karsten Warholm's record-breaking men's 400m hurdles run she felt Wednesday's women's final could see records fall.
McLaughlin smashed her own world record in her gold medal-winning time of 51.46, eclipsing her previous mark of 51.90.
The American's run means both gold medal winners ran a world record in the women's 400m hurdles and men's 400m hurdles finals at Tokyo 2020.
McLaughlin said she watched Warholm win the men's equivalent in 45.94, breaking his previous mark of 46.7, with amazement.
"When I saw the time yesterday I was amazed but not surprised," she said. "I knew it was going to be a really fast race for them. It definitely shocked me and I thought tomorrow [Wednesday] is going to be something fast."
In both 400m hurdles events, the silver medal winners ran faster than the old world record. All six medal winners ran faster than the previous Olympic records in these events.
"I'd definitely say it's a fast track," McLaughlin said about Tokyo Olympic Stadium. "You can feel the difference. It's one of those tracks which gives you the energy."
Silver medalist Dalilah Muhammad also broke the previous world record with 51.58, while Femke Bol from the Netherlands claimed bronze in 52.03 – a European record.
"Anything is possible," McLaughlin said about future world records. "You have such an amazing field of women.
"The more we race each other, anything is possible. Technically there's always more to improve upon. in terms of what's possible, it's completely limitless."
McLaughlin's gold was the 1000th won in athletics in Olympic Games history (since 1896).
CUNHA TRIUMPHS IN SWIMMING MARATHON
Five-time world champion Ana Marcela Cunha claimed the gold medal in the women's 10km marathon swim.
The Brazilian touched first in 1.59.30.8, only 0.9 seconds ahead of reigning Olympic champion Sharon van Rouwendaal from the Netherlands. Australia's Kareena Lee claimed the bronze.
Cunha finished 10th in her home games in Rio but the open water swimmer dominated in warm yet good conditions with minimal wind or current at Odaiba Marine Park.
YOUNGSTERS DOMINATE SKATEBOARDING
Japanese teenager Sakura Yosozumi won the first-ever women's park skateboarding gold medal with a best score of 60.09 in her first of three runs.
Yosozumi beat out 12-year-old compatriot Kokona Hiraki who scored 59.04 in her second run.
Sky Brown scored a 56.47 in her final run to claim bronze and become Team GB's youngest ever Olympic medallist, at the age of 13 years and 28 days.
DUTCH DELIGHT IN RIO RE-MATCH
Felice Albers scored a double as the Netherlands secured their spot in the women's hockey gold medal match after a 5-1 win over reigning champions Great Britain.
In a re-match of the 2016 Rio gold medal showdown, the world number one Dutch side proved too strong, scoring twice within a minute in the second quarter to open up a 2-0 half-time lead.
The Netherlands will be the favourites in the final, when they play either India or Argentina on Friday.
Dutch coach Alison Annan said: "This was a really solid performance and when you win 5-1 in a semi-final you can only be very happy and proud of the players and the team with the performance they put together."
Sydney McLaughlin shaved almost half a second off her own world record as she came from behind to win the women's 400m hurdles at Tokyo 2020 on Wednesday.
The American followed up Karsten Warholm's world record feats in the men's equivalent event on Tuesday, with a time of 51.46.
McLaughlin eclipsed her previous mark of 51.90, set in June earlier this year at the USA Olympic trials in Eugene.
USA's Dalilah Muhammad also broke the previous world record mark, claiming silver with a personal best 51.58.
Muhammad set the early pace but McLaughlin mowed her down over the final 100m to claim victory.
Femke Bol, from the Netherlands, won the bronze medal with a European record time of 52.03.
The top three all beat the previous Olympic record of 52.64, set by Jamaica's Melaine Walker at Beijing 2008.
Jamaica's Janieve Russell was fourth with Ukrainian pair Anna Ryzhykova and Viktoriya Tkachuk unable to threaten from the inside lanes, to finish fifth and sixth respectively.
Decorated sprinter Shelly-Ann Fraser-Pryce insists she has plenty more left to give, despite heading toward an age that most runners are already retired.
Fraser-Pryce, now 34, entered the Tokyo Olympics as favourite for the 100m title but had to settle for second behind compatriot Elaine Thompson-Herah. In the 200m event, she finished just outside the medals in the fourth position behind Thompson-Herah, Namibia’s Christine Mboma, and the United States’ Gabrielle Thomas.
Despite admitting to some amount of disappointment, Fraser-Pryce who turns 35 at the end of the year expects to press on, for now.
“A lot of persons believe that you’ve reached a certain age, you’ve achieved so much, why do more?” Fraser Pryce said.
In Tokyo, the athlete won her fifth Olympic individual medal, two of which have been gold. In addition, she has five individual World Championship gold medals.
“I believe there’s more to give. As you can see, I ran 21.9, I ran 21.7 earlier at the Jamaica National Champions. I ran 10.6, I’m still running 10.7s. It just shows the power of God and the gift and the talent that I have been given. When I’m ready when it’s time I’m hoping that someone along the way has been inspired."
The athlete has repeatedly said that she expects next year’s IAAF World Championships in Oregon to be her final major Games appearance.
World-record holders Florence Griffith-Joyner and Usain may have something to do with Jamaica’s Elaine Thompson Herah shattering the former's 33-year-old Olympic record over the 100m and becoming the world's fastest woman over the 200m.
China added three more golds to their tally at Tokyo 2020 as they continue to lead the Olympic medal table.
It was a dominant final day of artistic gymnastics competition for China, with victory for Zou Jingyuan in the men's parallel bars and for Guan Chenchen in the women's beam final as she beat compatriot Tang Xijing and the returning Simone Biles.
China also took gold and silver in the men's 3m springboard final, which saw Xie Siyi claim the title ahead of Wang Zongyuan.
The United States are eight gold medals behind China, the American team winning two on Tuesday.
Athing Mu earned a stunning victory in the women's 800m, the 19-year-old prevailing in an outstanding final in which seven of the eight runners finished under one minute and 58 seconds.
The other USA gold on day 11 came from Tamyra Mensah-Stock in the women's 68kg freestyle wrestling.
After drawing a blank on Monday, Japan had athletes back on the top of the podium with two more gold medals, taking their total to 19.
Daiki Hashimoto claimed his second gold of the Games by winning the horizontal bar final and Sena Irie took the Olympic women's featherweight boxing title.
Japan have a five-gold buffer to Australia, who are fourth in the medal table with 14, while the Russian Olympic Committee and Great Britain are tied on 13 apiece.
Great Britain's performance on their water allowed them to move level with the Russian Olympic Committee, as they won two of the four sailing golds on offer on the day.
Women’s Discus
Cuba’s Yaime Perez secured a bronze medal with a throw of 65.72.
Shadae Lawrence of Jamaica finished 7th with a distance of 62.12, which she did in the second round.
The gold medal went to Valarie Allman of the USA with 68.98 and Germany’s Kristin Pudenz was second with a personal best of 66.86.
Men’s 400 Metres
Three Caribbean men will be in the final of the men’s 400 metres.
Semi-final 1 saw Grenada’s 2012 Olympic champion Kirani James run his fastest time since the 2016 Olympic final.
James won the race in 43.88 to advance to his third straight Olympic 400 metres final and will be seeking a third straight medal.
Trinidadian Deon Lendore was also in semi-final 1 and finished fourth in 44.93.
Jamaica’s Christopher Taylor finished second in semi-final 2 to advance to his first Olympic final with a season’s best 44.92.
Trinidad & Tobago’s Machel Cedenio and Alonzo Russell of the Bahamas finished seventh and eighth respectively with times of 45.86 and 46.04.
Bahamian 2019 World Champion Steven Gardiner ran 44.14 to win the third semi-final and advance.
Jamaica’s Demish Gaye finished fourth in 45.09, Trinidad & Tobago’s Dwight St. Hillaire finished seventh in 45.58 and Jonathan Jones of Barbados finished eighth in 45.61.
Women’s 400 Metre Hurdles
Jamaica’s Janieve Russell finished second in semi-final 1 in 54.10 to advance to the final.
Panama’s Gianna Woodruff ran a national record of 54.22 to finish second in semi-final 2 and advance.
Semi-final 2 also saw Cuba’s Zurian Echevarria finish fourth in 55.21 and Barbados’ Tia-Adana Belle finished eighth in 59.26.
Men’s Triple Jump
Cristian Napoles of Cuba was the only Caribbean man to advance to the final.
Napoles jumped 17.08 to finish fourth in qualifying.
Jamaica’s Carey McLeod, who also competed in the long jump at these Olympics, finished 24th in qualifying with a jump of 16.01.
Women’s 400 Metres
The Caribbean will be well represented in the semi-finals.
Shaunae Miller-Uibo turned up for heat 1 and ran 50.50 to easily win and advance to the semi-finals.
In fact, the top 4 women in heat 1 all hail from the Caribbean and all advanced to the semi-finals.
Roxana Gomez of Cuba finished second in 50.76 to get through automatically.
Sada Williams of Barbados also got through automatically after finishing third in 51.36.
Guyana’s Aliyah Abrams finished fourth and advanced to the semi-finals in one of the fastest loser spots.
Grenada’s Meleni Rodney competed in heat 2 and unfortunately failed to finish.
Jamaica’s Roniesha McGregor advanced to the semis from heat 3 after finishing second in 51.14.
Candice McLeod from Jamaica won heat 4 in 51.09 to progress.
Heat 5 was also won by a Jamaican as Stephenie Ann-McPherson won in 50.89.
Marileidy Paulino of The Dominican Republic ran the fastest time in qualifying to win heat 6 in 50.06.
Women’s Long Jump
Tyra Gittens of Trinidad & Tobago finished 10th in the final with a distance of 6.60m.
Chantal Malone of the British Virgin Islands was also in the final and finished 12th with a jump of 6.50.
Malaika Mihambo of Germany jumped 7.00m for the gold medal while silver and bronze went to Brittney Reese of the USA and Ese Brume of Nigeria respectively.
Both Reese and Brume jumped 6.97 but Reese finished second on countback.
Men’s 200 Metres
Four Caribbean men advanced to the semi-finals.
Jamaica’s Rasheed Dwyer won heat 1 of the men’s 200 metres in a time of 20.30.
Bronze medalist at the 2017 World Championships, Jereem Richards of Trinidad & Tobago, easily won heat 2 in 20.52 to advance.
Kyle Greaux of Trinidad & Tobago finished fourth in heat 3 in 20.77.
Silver medallist back at the 2009 Berlin World Championships, Panama’s Alonso Edward, finished second in heat 4 in 20.60 to progress.
Yancarlos Martinez from The Dominican Republic finished second in heat 6 with a national record of 20.17 to advance to the semi-finals.
Julian Forte of Jamaica finished seventh in heat 7 with a time of 20.65.
Men’s 400 Metres Hurdles
Kyron McMaster ran 47.08 in the men’s 400 metres hurdles final and unbelievably finished fourth.
Karsten Warholm won his first Olympic gold medal in what may go down as the greatest performance in Olympic track and field history.
The Norwegian ran a ridiculous world record of 45.94 to break his own previous mark of 46.70 by almost a full second.
American Rai Benjamin finished second in a new American record of 46.17 and Brazil’s Alisson Dos Santos finished third in a new personal best and South American record 46.72.
Simone Biles provided further inspiration when she returned to action on Tuesday and secured a bronze medal on the balance beam.
China enjoyed success with a Guan Chenchen and Tang Xijing one-two, but the American gymnast stole the headlines on her first appearance back after withdrawing from the team final last week.
Mental health concerns were cited as the reason for Biles stepping away from the team events and other individual disciplines, though the 24-year-old excelled in her sole event on the beam.
The four-time Rio Olympics gold medallist reminded the world of her quality with a 14.000 score, and, despite Chenchen's last-ditch 14.633, she produced an emphatic return for the United States.
"I was just happy to be able to perform, regardless of the outcome," Biles explained after Tuesday's event. "I did it for me, and I was just proud of myself for being able to compete one more time.
"Just to have the opportunity to compete at the Olympic Games meant the world, because training for five years and then coming here, then kind of being triggered and not being able to do anything, it wasn't fun.
"To go out there and compete one more time and have everyone's support meant the world."
To add to Biles' memorable comeback, the USA's basketball stars nudged past Spain 95-81 to reach the Olympic semi-finals, with Kevin Durrant netting a team-high 29 points to drive his side towards victory.
It was a far from convincing performance from the USA, however, as they trailed 39-25 at one point in the second quarter before rallying impressively to level at 43-43 at the halfway stage.
THOMPSON-HERAH COMPLETES DOUBLE-DOUBLE
Elaine Thompson-Herah motored to sprinting history as she won the 200 metres women's final to complete the sprint double-double.
The Jamaican set a new national record with 21.53 seconds, the second-fastest time in the history of the event, making herself just the second athlete ever, after Usain Bolt, to win both titles at consecutive Games.
Thompson-Herah, who claimed 100-metre gold on Saturday after doubling up for the first time at Rio 2016, just missed out on Florence Griffith-Joyner's 1988 world record by 0.19s.
"Oh my god, it's amazing that I have ever seen this day. That I could complete another double. I can't believe it," the 29-year-old said after the 200 metres final.
"I really had to pull it out to win the 200m. It's a new PB [personal best] and a national record. I am so, so happy.
"Honestly I am so tired, my legs just need some rest. I've done so many races in the last few days, but I am very grateful."
WARHOLM'S WORLD
Karsten Warholm demolished the world record with a remarkable 400 metres hurdles triumph, smashing the previous record run for a second time in five weeks.
At the start of July in Oslo, Warholm cut 0.08 seconds off Kevin Young's longstanding record that was set at the Barcelona Games in 1992, though the 25-year-old slashed even more off in Tuesday's final.
The Norwegian star powered through in 45.94s, hacking an astounding 0.76s off the global mark to secure a memorable victory.
"It's just so big. It's almost like history here. It was the only thing missing from my collection," the 25-year-old said after his win. "I had a World Championships [gold medal]. I had European Championships, I had the world record, the European record.
"The Olympic gold medal is what everybody talks about. I knew this race was going to be the toughest of my life, but I was ready."
The top three finishers all beat the previous Olympic record, with American silver medallist Rai Benjamin running 46.17, yet the performance of Benjamin's life was simply no match for Warholm.
BRAZIL PREPARE TO DEFEND TITLE
Brazil inflicted shoot-out heartbreak on Mexico after a 0-0 stalemate in 120 minutes to set up a final showpiece with Spain.
Reinier converted the crucial spot-kick and, with Eduardo Aguirre and Johan Vasquez missing, the defending Olympic champions ran out 4-1 victors.
"Playing the final match in the Olympics is a dream," said Brazil's head coach Andre Jardine. "The film I saw was the film of life. Everything we’ve gone through. Although we didn’t win in the 90 minutes, we took more risks."
Japan suffered extra-time agony in their semi-final against Spain as Marco Asensio's late winner sunk the host nation to tee up a mouth-watering prospect for Saturday's final.
Despite footballing disappointment, women's boxer Sena Irie provided the host nation reason to celebrate as she edged past the Philippines' 2019 world champion Nesthy Petecio to achieve gold.
Irie's win in the women’s featherweight class final means she is Japan’s first female boxing champion at the Olympics.
CYCLING CHAOS
Germany twice recorded world record rides to earn their first gold – and, in fact, their first ever medal – in the women's team pursuit cycling track event.
A strong Great Britain side, including Laura Kenny, awaited Germany in the final but the team of Mieke Kroeger, Franziska Brausse, Lisa Brennauer and Lisa Klein produced the ride of their lives to finish in 4:06.159, almost two seconds quicker than the previous record.
In a dramatic day of cycling, the reigning world champions Netherlands won their first gold since 1936 in the men's team sprint as Team GB again had to settle for silver inside the velodrome.
That silver for Jason Kenny meant he became the first athlete to win eight Olympic medals in cycling track events and also equalled the total medal haul of Britain's most successful Olympian Sir Bradley Wiggins.
More controversy filled Tuesday's track events, with Denmark's Frederik Madsen crashing into the back of Team GB's Charlie Tanfield inside the closing kilometre of the men's team pursuit heats.
The UCI later deemed the Danes, who were near two seconds ahead of their opponents, to have completed a successful catch to make it through to Thursday's final against Italy, despite the incident.
Elaine Thompson-Herah had been writing down the goal of defending her Olympic titles daily prior to her history-making efforts at Tokyo 2020.
The Jamaican sprint star ran the second-fastest time ever in the women's 100 metres on Saturday to retain the gold she won at Rio five years ago.
On Tuesday, Thompson-Herah was celebrating again after a time of 21.53 saw her also defend in the half-lap race, which coincidentally was also the second fastest in the record books.
Thompson-Herah consequently became the first woman to defend the sprint double and she spoke about how she focused her attentions after injuries had plagued the intervening years between the two Games.
"I'm happy, I'm overwhelmed, I'm lost for words. I never think [about] this day even though the work was put in already," she told a news conference.
"But [with] the ups and downs, the obstacles that I have been hurdling and to five years later win a double at the Olympics – it's amazing.
"I think God is good, and I've written this down – if I had my phone I can show you it's in my notes – daily. I've written it down every day; defending my titles, setting new PBs, setting new records.
"Now I can tick those off. There is more in there that I'm looking forward to accomplishing but it's an amazing feeling to be among the greatest, to be in the record books and also the history books. It's an amazing feeling."
There is now only a three-year cycle to Paris 2024 given these Games were postponed by a year due to the coronavirus pandemic.
While becoming the first woman to three-peat in both events is on her radar, Thompson-Herah is focused on a more immediate goal at the World Championships in Eugene, Oregon next year.
"Yes, three years is not far but since that I have both double Olympics I'm looking forward to [trying to win] a title in the World Championships," she added.
"I only have a silver from 2015. So therefore I'm just taking it year by year. I'm looking forward to next year in Eugene. Paris is in the books but I'm taking it year by year and looking for a World Championship title before Paris."
Thompson-Herah had spoken about how she had not slept much following her 100m win.
She elaborated on that point, saying: "Well I didn't say I was tired after the 100 metres, I said we had two runs yesterday which I have never had before.
"We had the heat in the morning and the semis in the afternoon, then to come back and run the final tonight that is tiring, of course, because normally we have every other day to compete in the 200 but this time the schedule was switched up on us where we had two races in one day.
"So definitely, sprinting will take a lot out of your body, we are running very fast, I ran a PB in the 100m so of course I'm very tired, but it's my job. I came out here and I managed to get another PB and a national record that I'm really excited about."
Elaine Thompson-Herah joined some esteemed company by completing a 100 and 200 metres double at the same Olympics on Tuesday.
The Jamaican sprint star backed up her sensational triumph in the shorter distance, where she posted an Olympic record 10.61 seconds, to win the half-lap race in 21.53s.
In doing so, Thompson-Herah repeated the double she completed at Rio 2016 and is the first female athlete to defend each sprint title.
Indeed, only one runner has ever done so and that person happens to be the legendary Usain Bolt, who actually achieved the accolade of winning both races on three straight occasions.
Here, Stats Perform remembers the superstar duo's memorable moments of glory.
THOMPSON-HERAH:
Rio 2016 – 100m
Shelly-Ann Fraser-Pryce was attempting to become the first woman to win the 100m title at three straight Olympics but injuries had plagued her 2016 season and she could only finish third. Instead, it was Thompson-Herah who won gold for Jamaica in a time of 10.71s. "When I crossed the line and glanced across to see I was clear I didn't quite know how to celebrate. There is a big screen back home in my community in Jamaica. I can't imagine what is happening there right now," she said on that occasion.
Rio 2016 – 200m
Only a few days later, Thompson-Herah became the first woman since Florence Griffith-Joyner in 1988 to do the double in the women's premier sprint events (Marion Jones had done so in 2000 but later had her medals stripped). Then world champion Dafne Schippers tried to reel in her rival on the home stretch, but there was no stopping Thompson-Herah who crossed the line first in a time of 21.78s. "I know Dafne is a strong finisher, so I knew I had to have a strong finish, as well, just keep my composure and execute straight to the line," she said of the win.
Tokyo 2020 – 100m
Injuries had plagued Thompson-Herah in the intervening years but her form was peaking ahead of reaching these Games. And it all came together beautifully on Saturday when Thompson-Herah sprinted an Olympic-record time of 10.61s to lead a Jamaica one-two-three (Fraser-Pryce and Shericka Jackson completed the podium) and defend her 100m title. "I could have gone faster if I wasn't pointing and celebrating early. But that shows there is more in store, so hopefully, one day, I can unleash that time," she said.
Tokyo 2020 – 200m
Just like in 2016, Thompson-Herah backed up one dominant triumph with another. A time of 21.53 made her the second-fastest woman over 200m and also meant she could celebrate a place in the history books. She said: "Honestly I just need to sleep, I have not slept since the 100 metres, honestly my body is in shock mode, but I still had my composure to come out here. It feels good to be in the history book, to set a barrier for the other generation of athletes coming up because we have got a lot of athletes coming from Jamaica, it means a lot to me to set this barrier."
USAIN BOLT
Beijing 2008 – 100m
The legendary Bolt started his era of domination in Beijing 13 years ago. In the 100m final, he ran a then world-record time of 9.69s despite easing up down the closing metres. "I wasn't bragging. When I thought I had the field covered I was celebrating. I was happy. I didn't know I'd broken it until my victory lap." With his victory, Bolt became the first men's 100m champion from Jamaica.
Beijing 2008 – 200m
At that same Games, Bolt became the first sprinter to break the 100 and 200m records at the same Olympics to take out the latter title in an astonishing time of 19.30s. Accused of jogging towards the line in earlier heats, Bolt delivered on a promise to run flat out in a dominant final. "I was worried [I might not break the record] after the semis. But I told everybody I would leave everything on the track and I did just that. I've proved I'm a true champion and that with hard work anything is possible," Bolt said.
London 2012 – 100m
Bolt had been beaten by a young pretender in the form of compatriot Yohan Blake in both 100 and 200m races in the 2012 season. But come Games time, it was Bolt who once again reigned supreme – clocking an Olympic record 9.63s (he had beaten his world benchmark from Beijing by this point) to defend the gold. "I tell you people it's all about business for me, and I brought it. When it comes down to business, I know what to do. The crowd were wonderful. I could feel that energy. I feel extremely good and happy," Bolt said.
London 2012 – 200m
An ever-relaxed Bolt enjoyed more success when he again came out on top against Blake in the 200m, winning with a time of 19.32s. In doing so, he became the first man to defend the 200m title and first to complete the 100-200m double twice. On the moment of history, he said: "I've got nothing left to prove. I've showed the world I'm the best and, right now, I just want to enjoy myself. This is my moment. I'll never forget this."
Rio 2016 – 100m
Bolt was by no means the favourite heading into his third Olympics four years ago, with long-time American rival Justin Gatlin holding the season's best prior to the Games. In the final, Bolt came good by defeating Gatlin by 0.08s. With this victory, Bolt became the first person to win the 100m title three times. In front of a jubilant crowd in Brazil, Bolt said: "It wasn't perfect today, but I got it done and I'm pretty proud of what I've achieved. Nobody else has done it or even attempted it."
Rio 2016 – 200m
He would again back up 100m glory in the 200m race, becoming the first man to win the 200m title three times despite having limited runs over the distance in the build-up to the Olympics. He ran a 19.78s to beat Canada's Andre De Grasse. "The fact I came here and executed what I wanted to is a brilliant feeling. I wasn't happy with the time when I crossed the line but I'm excited I got the gold medal - that's the key thing," Bolt said.
Elaine Thompson-Herah made history, while Karsten Warholm blasted the world record in the men's 400 metres hurdles in a frantic day of athletics action at Tokyo 2020.
Jamaican sprint star Thompson-Herah completed the 100m and 200m double becoming the first woman to defend each title at the Olympics having won both in Rio five years ago.
There was also a slice of history for Anita Wlodarczyk in the women's hammer and Athing Mu romped to victory in the 800m.
Here's a round-up of all the best action from the track and field on Tuesday.
THOMPSON-HERAH REIGNS AGAIN
It has been another Olympics to remember for Thompson-Herah, whose winning time of 21.53 seconds is the fastest ever in the women's 200m.
The 29-year-old stormed out of the bend and left her rivals trailing in her wake to take a commanding victory.
Christine Mboma of Namibia claimed the silver in a world under-20 record of 21.81 with Gabby Thomas of the United States completing the podium.
WARHOLM SMASHES RECORD IN RACE FOR THE AGES
Norwegian sensation Warholm absolutely destroyed his own 400m hurdles world record (46.70) with a blistering time of 45.94. Nearest rival Rai Benjamin himself posted a 46.17 to take silver.
"This is so crazy. It's by far the biggest moment of my life," two-time world champion Warholm said.
"I've been training like a f*****g maniac. I struggled to sleep last night because I had this special feeling in my chest. It's like the feeling I had as a six-year-old on Christmas Eve. I was so focused on getting that last medal in my collection and now it's all complete."
Also in the morning session, world champion Malaika Mihambo saved the best until last to win gold in the women's long jump.
American Brittney Reese, the 2012 Olympic champion, and Ese Brume of Nigeria had traded the lead through the first five rounds until Mihambo posted the only seven-metre jump of the competition at the sixth attempt (recording exactly 7m).
Reese finished in silver behind the German, with Brume taking the bronze.
MARVELLOUS MU TAKES 800m CROWN
Mu, the world leader over 800m this year, took up the lead almost immediately from the off and never looked back to come home in a time of 1:55.21 – setting a new American record in the process.
Keely Hodgkinson made a strong charge late in the race and set a new British benchmark of 1:55.88 to take silver.
A personal-best time of 1:56.81 from Raevyn Rogers meant the USA had two women on the podium.
HISTORY FOR WLODARCZYK AS DUPLANTIS REIGNS SUPREME
There was a sense of deja vu in the women's hammer as Wlodarczyk successfully defended the title she won at London 2012 and Rio 2016 – making her the first woman to win a trio of golds in the same discipline at three straight Games.
Her throw of 78.48m was a season's best. China's Wang Zheng took silver thanks to a 77.03m on her last throw, while Malwina Kopron of Poland was third with a 75.49m. Coincidentally the podium line-up was the same as the 2017 World Championships in London.
Mondo Duplantis lived up to his billing in the men's pole vault to win gold at his first Olympics by clearing a distance of 6.02m.
The Swede has broken the world record twice since winning silver at the World Championships in Doha two years ago, and had a crack at going to 6.19m here after it was confirmed he had won gold ahead of American Christopher Nilsen.
While he fell short there, Duplantis still fulfilled his dream of winning Olympic gold and, at 21, has plenty of time to try and beat his own benchmark.
DE GRASSE COASTS THROUGH, LYLES ALMOST PAYS THE PRICE
Fresh from winning bronze in the men's 100m, Canada's Andre De Grasse was fastest in the men's 200m with a Canadian record time of 19.73 seconds in the third semi-final.
World champion Noah Lyles is also into the final but eased up during his semi to finish outside the automatic spots and had to qualify as one of the fastest losers.
In the first round of the men's 110m hurdles, world champion Grant Holloway clocked a 13.02s – faster than the time needed to win gold at Rio 2016 and the fastest heat time of any competition in history.
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