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Sec Indoor Championships

Distin wins second consecutive SEC Indoor title

Distin, gold medallist at the 2022 Commonwealth Games, entered the Championships on the back of wins at the Razorback Invitational on January 27, New Mexico Collegiate Classic on February 3 and the Clemson Tiger Paw Invitational on February 11.

The 22-year-old former Hydel High standout entered the competition at 1.80m and had a perfect card all the way through, eventually achieving a winning height of 1.95, a new meet record.

She also had three unsuccessful attempts at 2.00m which would’ve been a new personal best and broken her own national record of 1.97m.

Georgia sophomore Elena Kulichenko finished second with 1.92m while LSU junior Morgan Smalls cleared 1.80 for third.

History-making Joella Lloyd and Carey McLeod shine brightly for Tennessee at SEC Indoors

Lloyd, an 18-year-old sprinter from Antigua, a sophomore, created a bit of school history while setting a personal best 7.15 to win the 60m dash in what was her first final and first medal at the indoor championships. Meanwhile, McLeod, 21, a junior, set a personal best and collegiate-leading 17.17m to win triple-jump gold.

Lloyd, who lowered her personal best twice leading up to the start of the championships last Thursday, lowered her time even further while winning the 60m dash on Saturday. The Antiguan powered through the field to snatch victory over Jayda Baylark of Arkansas, who also set a personal best time of 7.18.

Semira Killebrew of Florida was third in 7.21, also a season-best performance.

It is understandable that she was quite elated.

“It feels great to be an SEC 60m champion and a Vol right now,” said Lloyd, whose time was also a new national record.

“Throughout the season, I’ve been improving on my technique and reaction to the gun and there’s still more work to be done.”

Going into the final, her focus was on lowering her personal best of 7.20 set at the Tiger Claw Invitational in mid-February and which was Antigua’s previous national record.

“I didn’t have a specific time in mind to run for the 60 but my goals were to lower my PB and establish a new school record,” she said, explaining that the win was a singular one that will give her confidence for the remainder of the season.

“This win was special because I didn’t make it to the finals last year and I made it this time setting history as the First Lady Vol to win the 60m at the SECs. I’m confident that I will finish the indoor season strong at NCAA championships and make the Olympic standard this outdoor season.”

Meanwhile, McLeod, who won the silver medal in the long jump with a personal best of 8.25m on Friday night, followed up Saturday with his personal best jump to win the triple jump.

His 17.17m, was more than a half-metre better than second-place Christian Edwards of Alabama (16.64m) and Sean Dixon-Bodie of LSU 16.45m.

In-form Texas A&M junior Charokee Young eyes success for both school and country

The former Hydel High School star, opened the season running 37.33 in the 300m at the Wooo Pig Classic, which ranks her 18th in collegiate history and then in her first race over 400m, won in 52.00 at the Charlie Thomas Invitational.

She then clocked an impressive 51.24 in the 400m at the Don Kirby Open to win in what the fourth-best time all-time indoors at Texas A&M that established her as the Aggies leading quarter-miler, replacing the outstanding Athing Mu, who went pro before winning gold medals in the 800m at the US trials and the Tokyo Olympics.

Herself a former 800m runner, Young believes her progress this season comes down to building on her success last season when she finished the Texas Tech Invitational with two event titles, winning the 400m at a time of 52.64 and ran the second leg on the 4x400m that won at 3:31.09, the second-fastest 4x400m in the NCAA in 2021 as well as clocking a personal best 400m time of 51.93 at the Charlie Thomas Invitational, the fifth-best performer in Aggie history.

The season culminated with her booking a ticket to Japan for her first Olympics.

“I honestly feel like what drove my improvement this year is just adding to what I had already learned last year. So instead of starting from zero, I started from 50 per cent,” said Young, who is looking beyond the NCAA to don Jamaica's colours in the individual 400m at the World Championships in Oregon in July.

“I am still trying to learn more in trying to improve my races.

“I feel like my experience in Tokyo really motivated me for this year to work hard and just go out and give it my best shot. I am really working hard this year so I wouldn’t be like an alternate, hopefully, I will be able to cement my spot on the team. So I am working hard so I can run faster and hopefully get a better result.”

Wanting to succeed for both school and country can be challenging for collegiate athletes. Navigating indoor and outdoor seasons with each having both regional and national competitions can be physically and mentally taxing.

Young acknowledges that reality but believes she is now better able to find that balance that will allow excelling at both.

“I do agree that the NCAA takes a toll on your body but if you can complete an NCAA circuit, it shouldn’t be a problem to push a couple more months to go to the World Championships. Last year was my first time doing it, so this year I will have an idea what it feels like so I will be way more prepared this year than last year,” she said.

With that in mind, she said, her primary goal this season is to improve each time she steps on the track. It is clear in her mind that if she keeps doing that, then doing well for Texas A&M and Jamaica will be achievable.

“I really don’t have a set time I want to achieve this year, I just hope to keep getting better and better, so my main goal this year is to end with a season-best,” she said.

Lamara Distin, Carey McLeod secure wins at SEC Indoor Championships

Texas A&M junior Distin won the Women’s High Jump in 1.91m. The former Hydel High star, who recently set a new Jamaican indoor record of 1.92m, finished ahead of South Carolina sophomore Rachel Glenn (1.88m) and LSU senior Abigail O’Donoghue (1.88m).

McLeod, the University of Mississippi junior, won the long jump with a leap of 8.07m to defeat Georgia's standout sophomore Matthew Boling (7.90m) and Alabama sophomore Emmanuel Ineh (7.87m).

The former Kingston College man also finished third in the triple jump in 16.33m behind LSU freshman Sean Dixon-Bodie (16.64m) and Missouri junior Georgi Nachev (16.48m).

Distin’s Texas A&M teammate, Charokee Young, was fourth in the Women’s 400m in 51.28. The event was won by Kentucky’s Alexis Holmes in 50.77 while Arkansas freshman Britton Wilson ran 50.88 for second and Florida freshman Talitha Diggs ran 51.25 for third.

Young was a member of Texas A&M's 4x400m relay team that ran 3:25.43 while finishing second Arkansas that ran 3:24.09 for victory.

Lamara Distin: Defying gravity, breaking records, and chasing Olympic glory

Last weekend, the 23-year-old SEC champion shattered the women's NCAA indoor high jump record, scaling a breathtaking 2.00 metres, not only claiming her third-straight SEC title but etching her name as the first NCAA athlete to conquer this elusive mark. The feat also holds special significance as Distin becomes the trailblazing woman from the English-speaking Caribbean to achieve such an extraordinary height and by that virtue establishing a Jamaica national indoor record.

It was a moment of relief and reward for the talented Jamaican. "Achieving the long-awaited goal was an incredible and rewarding feeling. I have been going after this mark for years so for it to finally happen, it’s such a great feeling. I’m super-elated that my hard work is paying off."

Distin's journey at the Randal Tyson Track Centre was nothing short of a masterclass in precision and execution. She cleared her initial six heights on the first attempt, securing her SEC indoor high jump title with a jump over 1.97m. With history beckoning, she boldly raised the bar once more. On her third and final attempt, she defied gravity, clearing the record-breaking 2.00m, etching her legacy into the NCAA and Jamaica history books.

In doing so, Distin awarded the 2024 SEC Indoor Scholar-Athlete of the Year.

The former Hydel High School star shared the depth of emotion and accomplishment tied to this historic moment. "Being among an elite class of high jumpers and the first Caribbean woman to achieve this height fills me with a deep sense of gratitude and motivation to continue pushing my limits," she shared, reflecting on the significance of this achievement.

The journey to this moment, however, was not without its challenges. The 2022 Commonwealth Games champion opened up about the transformative year of 2023, marked by a change of coach from Sean Brady to Mario Sategna.

During the year, Distin was well below her best even though she won the Indoor title with a clearance of 1.91m. However, after only clearing 1.87m, she relinquished the national outdoor title to Ball State’s Charity Griffith, who soared over a height of 1.93m to claim the crown.

“The change of coach was a bit of a challenge for me last year as I know that I would be doing completely different workouts that I was used to with my old coach since I was a freshman,” she explained.

“I’m used to the (new) program now so I’m super grateful everything is falling into place at the right time. There are little things that still need to be fixed but we’ll get there. Change can be daunting, but it can also be a catalyst for growth and improvement.”

For Distin, reaching the 2.00m mark was not just a physical breakthrough; it also marked a profound mental transformation.

“Reaching that two-metre mark is not only a physical breakthrough but also a significant mental breakthrough for me. It’s like a weight has lifted off my shoulders. This has opened up new possibilities and has shown me that I am capable of achieving greater heights,” she stated.

“It has given me the confidence to set bigger goals and strive for even more success in the sport. I will continue to have faith in God and remember that his timing is always better than me.”

With the summer approaching at the Paris Olympics looming ever closer, Distin and her coach are meticulously planning her competitions, ensuring she peaks at the right time for the Olympic challenge ahead.

“An Olympic year means I have to also be smart as it relates to competitions. Competing at the collegiate level is totally different than the professional level as our season starts earlier. Moving into this season, my coach and I are taking the necessary measures in order for me to be fresh enough for the Olympics which is being strategic with competition planning. We have a plan and we’re sticking to that plan.”

As she sets her sights on consistently clearing higher heights, Distin shared the key factors for sustained success. "Maintaining a positive mindset, consistency in practice, taking care of my overall well-being, and seeking support when needed" are the cornerstones of her approach.

Grounded in her faith and armed with a renewed sense of self-belief, Distin is not merely defying gravity; she's rewriting the script of what's possible in high jumping and aiming for nothing less than Olympic glory.

Personal bests for Ackera Nugent and Roje Stona as Arkansas cops SEC titles in Fayetteville

Nugent, who holds the U20 60m world record of 7.92, stormed to a personal best 7.81 to win the silver medal behind NCAA record holder Masai Russell, who took gold in 7.77s.

The winning time was just outside Russell’s collegiate record of 7.75 run earlier in the season.

Russell, a senior at Kentucky, broke the previous meet record of 7.89 set by LSU’s Tonea Marshall in 2020 and facilities record of 7.79 that had been held by Clemson’s Briana Rollins since 2013.

Nugent, who was also under the previous meet record, eclipsed her previous best of 7.88 set in January.

Tennessee’s Charisma Taylor ran 8.03 for the bronze medal.

Nugent would have gone into the hurdles final with a boost in confidence after winning the bronze medal in the 60m dash in a personal best of 7.20, finishing just behind silver-medallist Georgia’s Kaila Jackson who clocked 7.17.

Tennessee’s Jacious Sears ran a personal best 7.11 to win the gold medal.

Arkansas’ women topped the table with 130.5 points. Florida was second with 84 while Tennessee finished third with 56.33 points.

Alabama and Ole Miss shared fourth place with 54 points each.

Meanwhile, Arkansas' men also wrapped up the men's title scoring 102.25 points, some of which were contributed by Clemson's Roje Stona.

The former St Jago thrower hit a brand new personal best of 19.96m that won him the bronze medal in the men's shot put.

The top three men all produced personal bests as silver-medallist Jordan West of Arkansas hit his best throw ever of 20.29m. 

The winner, John Meyer of LSU, had the winning mark of 20.37m.

Florida finished second in the men's standings with 73 points while Alabama's 63 points put them third.

Georgia (59) and Tennessee (54) rounded out the top five.

Pinnock, McLeod secure long jump silver and bronze at SEC Indoor Championships

The Arkansas sophomore, who transferred from Tennessee in the summer, only jumped twice in the competition producing 8.10m in the first round before achieving his personal best in round two.

The event was won by American Mississippi State senior Cameron Crump who achieved a personal best of his own with 8.39m, breaking US Olympian JuVaughn Harrison’s meet record 8.33m done in 2021.

Jamaican Arkansas senior Carey McLeod was third with 8.19m. McLeod produced distances of 8.09m, 8.19m and 8.17m in his series.

Pinnock’s distance puts him joint 32nd all time on the indoor long jump list and second among Jamaicans with only James Beckford’s 8.40m done in Madrid in 1996 ahead of him.