Newcastle defender Fabian Schar has signed a contract extension which will keep him at the club until the summer of 2025, the Magpies have announced.

The 32-year-old Switzerland defender, whose existing deal was due to expire at the end of the season, has committed his future to the Tyneside outfit for at least another campaign two days after playing his part in a 3-0 derby victory over Sunderland in the FA Cup third round.

A club statement said: “Newcastle United are pleased to announce that defender Fabian Schar has extended his contract at St. James’ Park until the summer of 2025.

View this post on Instagram

A post shared by Newcastle United FC (@nufc)

“Switzerland international Schar, who turned 32 last month, has made 169 appearances for the club since arriving from Deportivo La Coruna in July 2018.”

Schar, who cost Newcastle just £3million when he arrived from Deportivo, has established himself as a key member of Eddie Howe’s side and a firm fans’ favourite with his no-nonsense style of defending.

He is also confident on the ball and is not afraid to stride forward and take aim at goal, which he did to spectacular effect during the famous 4-1 Champions League victory over Paris St Germain at St James’ Park in October.

Schar, who has been capped 78 times by his country, said: “I’ve said it a lot of times, but I feel really at home here.

“I feel so comfortable living in Newcastle. I love the city and I love playing for the club and the incredible fans. I can’t say enough how much I love them, and how much their support means to me.

“Playing for this team where I feel so comfortable with all my team-mates and with the coaching staff feels really like a family for me, so I’m really grateful to stay here a bit longer and hopefully to have some more exciting times.”

Head coach Howe was delighted to have secured the services of one of his most influential players for another season.

Howe said: “Fabian has been excellent for us. Since I’ve come to the football club, he’s been a model of consistency and a big part of our success.

“He’s defended very well but he’s hugely talented with the ball as well, so we’re delighted that he’s extended his time here.”

Paul Nicholls has raised the possibility of Bravemansgame contesting the Betfair Denman Chase at Newbury next month en-route to a second tilt at the Cheltenham Gold Cup.

The nine-year-old had to make do with the runner-up spot in his bid for back-to-back victories in the King George VI Chase at Kempton on Boxing Day, with Nicholls of the belief he may have held off the fast-finishing Hewick had he not been hampered by Shishkin’s exit two fences from home.

Last season Bravemansgame headed straight from the King George to the Gold Cup, in which he finished second to Galopin Des Champs, but admitted in his latest ‘Ditcheat Diary’ instalment with Betfair that he is having a change of heart as how best to approach the blue riband this time around.

“He’s come out of the race very well actually, he’s had an easy time and has kept his condition this year better than ever before,” said the champion trainer.

“There’s lots of debate going on about who would have won and I think if Shishkin and Bravemansgame hadn’t got in a bit of a muddle, it would have been really interesting. He (Bravemansgame) definitely showed signs he’s coming back to his best and I think it would have been very close.

“I was going to go straight to Cheltenham and I haven’t spoken to Bryan (Drew, owner), but I’ve spoken to Clifford (Baker, head lad) and I said ‘look, every time we went to the Gold Cup with Kauto Star or Silviniaco Conti or Denman, we always ran in the Denman Chase en-route to Cheltenham’.

“I just thought why not change tack a little bit and rather than being too hard on him at home, keep him nice and fresh and have a look, possibly, at the Denman Chase and then go on to Cheltenham.

“The Denman Chase is a possibility, I’m not saying it’s definite, but we could try to do something different with him and train him a little bit differently.”

Bravemansgame is one of two Gold Cup entries for Nicholls along with star novice Stay Away Fay.

Nicholls expects the latter to stick to novice company at the Festival at this stage, although that could change if he takes his chance and impresses in the Cotswold Chase on Festival Trials Day.

He added: “He’s very unlikely to run in the Gold Cup, I just put him in that because we were in the Cotswold Chase.

“He’s on schedule to run possibly in the Cotswold Chase, or the Reynoldstown is the other good option for him, and if you’re not in it (Gold Cup) you can’t run.

“Let’s just see how we run on our next start. I don’t think I’ve ever run a novice in the Gold Cup, but novices have won it, so it is possible.

“Last year’s winner (Galopin Des Champs) looks the one to beat – he looks head and shoulders above everybody else – but has he improved that much from when he beat Bravemansgame seven lengths last year?

“In that race the other day in Ireland (Savills Chase), he looked good, but I can’t believe he’s that far in front of all the others. Maybe he is, but we’ve got to keep all our options open.”

William Saliba has vowed Arsenal will come back stronger after they suffered a third consecutive defeat on Sunday.

The Gunners created a number of chances, especially in the first half but exited the FA Cup in the third round following a 2-0 loss at home to Liverpool.

It saw Mikel Arteta’s team conclude a difficult festive period on another low after a run of four defeats in their last seven matches.

Arsenal will get the chance to reset with no fixture until January 20 and they are set to spend this week away in Dubai at a warm-weather training camp.

“We have to stick together,” Saliba said.

“We know we’re not in our best moment, but we won’t give up and we’ll come back even stronger.

“We will work a lot during this break, we will breathe a little bit. We will stick together and come back stronger and better.”

Arsenal were top of the Premier League on Christmas Day, but have only scored once in their last three fixtures in all competitions.

Like in their 2-0 loss to West Ham, their final home clash of 2023, the Gunners were wasteful in front of goal against Liverpool and made to pay when Jakub Kiwior headed an own goal past Aaron Ramsdale in the 80th minute.

Luis Diaz confirmed Liverpool’s place in round four with a fine finish after a slick counter-attack, but it could have been a different story had Reiss Nelson, Martin Odegaard and Kai Havertz taken excellent first-half chances.

Arteta played down talk of a January move for a forward and insisted the fans must stick with his young side.

Saliba told the official club website: “I’m really disappointed because we started the game so well.

“We had too many chances too score, but we didn’t. Even in the second half, we were good. Unfortunately we conceded one free kick 10 minutes before the end.

View this post on Instagram

A post shared by The Emirates FA Cup (@emiratesfacup)

“We have to kill the game off before because when we have so many chances like this, we have to score.

“We have to defend free kicks better, we cannot concede like this, so we can be really disappointed.”

Arsenal were without forward Gabriel Jesus for the visit of Liverpool due to another knee injury, but Arteta played down concerns.

“He had some pain in his knee. We have done a scan that shows something,” Arteta insisted.

“Hopefully it’s not something big. It’s the same knee that he had before, so we could not take any risks.”

The return of Colin Graves to Yorkshire would “undermine the progress” the game has made against racism and “make a mockery” of those who have suffered in the past, according to the Sporting Equals charity.

Sporting Equals, which promotes ethnic diversity in UK Sport, has issued a strongly-worded open letter about Graves’ potential reinstatement at Headingley.

Graves was Yorkshire chair between 2012 and 2015, before taking the same role at the England and Wales Cricket Board, and heads a consortium in ongoing talks with the debt-ridden county.

The 75-year-old’s previous Yorkshire tenure covered part of a period where the club have admitted charges of failing to address the systemic use of racist or discriminatory language.

For his part Graves denies knowledge of any racist behaviour during his time but controversially suggested there was “a lot of banter”.

Addressing their concerns to sports minister Stuart Andrew, the ECB, county cricket clubs and sports, Sporting Equals wrote: “Cricket has been making an effort to combat racism over the past few years.

“Since Azeem Rafiq publicly exposed the deep systemic problems the ECB, amongst others, have taken action to address these issues.

“However, the potential reinstatement of Colin Graves as chairman of Yorkshire County Cricket Club would undermine the progress made.

“His reinstatement would send a message that emboldens those who perpetuate the myth that racism is simply banter, that it is enough to pay lip service to policies and procedures.

“It would make a mockery of the suffering of ethnically diverse players across the country. It would be a rejection of the ICEC Report’s thorough investigation and well-considered conclusions. This progress must not be stunted.”

The organisation then calls for a five-point plan to be adopted, starting with an independent fit and proper person test for prospective owners.

The other suggestions include a disqualification process “to rid the game of bad actors” and mandatory inclusivity training for those in leadership roles.

Rafiq, writing in the Observer over the weekend, appealed for sponsors to stand against Graves.

He said “There is still time for them to act, to leave now and stop Yorkshire stepping back in time and undoing what progress they have made in the past three years.”

Meanwhile Clive Efford, a member of the Culture, Media and Sport committee, told the PA news agency last week that Graves’ return would be “a disaster for cricket” and a “retrograde step”.

PA has contacted Yorkshire for comment.

Ivan Toney says he lost his love for football during an eight-month betting ban but is ready to return and repay Brentford’s support during his lengthy lay-off.

The 27-year-old England striker has not played since last May, when he was found guilty of 232 breaches of the Football Association’s gambling rules, but is set to make his Premier League comeback against Nottingham Forest on January 20.

He has spent his time away from the game working hard on his own, in extra sessions at the club and on solo trips to Nashville, and admits struggling to come to terms with his punishment.

“I didn’t watch football for a while. In a way I punished myself. There was a stage I probably did fall out of love with football,” he told Sky Sports.

“Missing games and not being around my team-mates was tough. I was confused but what’s done is done now, I can’t dwell on these things. Life’s not fair, we know this, the more you dwell on it the more it’s going to hurt you.”

Toney has been linked with a big-money move, with the likes of Arsenal and Chelsea reportedly interested in a player who netted 20 times last season, but he is keen to show his appreciation for the Bees.

“(Brentford manager) Thomas Frank has been nothing but the biggest help I could have asked for – the whole club has,” Toney added.

“From putting on extra sessions for me, from taking their time out to put a session on and go outside when it’s raining when they’re not supposed to be in. I have a lot to repay them and I can’t wait to try and do that.

“The fans were behind me. Even when I wasn’t at their games, they were singing my name. A friend of mine sent me a video of the fans singing my name, I got goosebumps to know that they’re still behind me, even though I’m not there.

“With Brentford, they’re struggling at the moment but I’m sure when I’m back I will play a big part to get them out of the losing form they’ve been in. I can’t wait to get back and be helping my team-mates.”

Toney’s time away also helped focus his mind on life outside of football and he came away with bold plans for his future off the field.

“I want to start my own businesses, start my own clothing brand. One thing I want to do is get into acting, which I think I’d be quite good at,” he said.

Kyrie Irving hit a go-ahead 3-pointer with 2:05 remaining and finished with 35 points to lead the Dallas Mavericks to a hard-fought 115-108 win over the Minnesota Timberwolves on Sunday.

The Mavericks trailed 106-100 with under four minutes left before moving ahead to stay with a late 13-0 run highlighted by two Irving 3-pointers, the first of which tied the game with 2:59 left before he connected again less than a minute later.

Luka Dončić added 34 points and eight assists to help Dallas to a third straight win. The Mavericks also stayed in a first-place tie with New Orleans in the Southwest Division after the Pelicans rolled to a 133-100 victory over the Sacramento Kings on Sunday.

Anthony Edwards had 36 points and 10 rebounds for the suddenly scuffling Timberwolves, while Karl-Anthony Towns scored 24 points in the loss.

Minnesota remains atop the Western Conference but has now lost three of its last four games.

The Timberwolves did rally in the fourth quarter, though, as they trailed 96-87 with nine minutes left before shifting momentum with a 19-4 run sparked by its two stars. Edwards had 10 points during the spurt and Towns contributed nine.

Grizzlies stun Suns with big fourth-quarter rally

Jaren Jackson Jr. scored 28 points and led a fourth-quarter rally that propelled the Memphis Grizzlies to a stunning 121-115 road victory over the Phoenix Suns. 

The Grizzlies trailed by 11 points after three quarters before outscoring the Suns by a 35-18 margin in the fourth to spoil the return of Phoenix star Kevin Durant, who was back in the lineup after missing three games with a sore hamstring.

Memphis' comeback also came without the services of its top player, as point guard Ja Morant sat out the contest with a right shoulder injury.

Jackson had 10 points in the fourth quarter and Desmond Bane nine as the Grizzlies took control late. The Grizzlies opened the period on a 14-1 run to take a 100-98 lead, though the Suns regrouped to go back ahead when Durant's jumper with 2:49 left broke a 112-112 tie.

Bane countered with a 3-pointer with 1:47 remaining, though, as Memphis closed the game on a 9-1 spurt to prevail.

Bane finished with 23 points and Marcus Smart had 25 along with eight assists in the Grizzlies' third win in four games.

Durant had 23 points and 10 rebounds in his return, while Devin Booker recorded 24 points and eight assists for Phoenix, which had won five of six coming in.

Lakers hold off rival Clippers to end four-game skid

Taurean Prince hit a tie-breaking 3-pointer with 1:17 left as the Los Angeles Lakers got back on track with a 106-103 win over the cross-town rival Los Angeles Clippers.

The Lakers also got 25 points, eight rebounds and seven assists from LeBron James as they snapped a four-game skid and ended the Clippers' five-game winning streak. James finished 11 of 19 from the field, while Anthony Davis went 10 of 15 while contributing 22 points and 10 rebounds.

The Clippers got 22 points each from Paul George and Ivica Zubac and fought back from a 10-point deficit with eight minutes to go to tie the game at 98-98 entering the final two minutes.

George missed a would-be go-ahead 3-pointer, though, and Prince buried a 26-footer before James scored on the Lakers' next possession to put his team up 103-98 inside the final minute. 

The Clippers had a chance to force overtime after the Lakers' Austin Reaves made just one of two free throws to make the score 106-103 with 4.2 seconds left. However, Norman Powell's 3-point try just before the buzzer landed off the mark.

Zubac added 19 rebounds for the Clippers, who also got 15 points each from Kawhi Leonard and James Harden despite the star duo going a combined 10 of 30 from the field.

The Atlanta Falcons announced they have fired head coach Arthur Smith after three seasons of missing the playoffs and delivering middling results.

Owner Arthur Blank disclosed the decision in a statement released hours after the Falcons ended their 2023 campaign with Sunday's 48-17 loss to the New Orleans Saints.

Smith went 7-10 in each of his three seasons after being hired in 2021. The 41-year-old previously served 10 seasons as an assistant with the Tennessee Titans, including the last two as that team's offensive coordinator.

The Falcons said they will conduct a search for a new head coach immediately, with Blank and team CEO Rich McKay to lead the operation.

“Decisions like this are never easy and they never feel good,” said Blank in a statement. “We have profound respect for Coach Smith and appreciate all the hard work and dedication he has put into the Falcons over the last three years. He has been part of building a good culture in our football team, but the results on the field have not met our expectations. After significant thought and reflection, we have determined the best way forward for our team is new leadership in the head coaching position.”

Smith came to Atlanta with a reputation as a successful play-caller during his time with the Titans, but the Falcons never finished in the top half of the NFL in total offence in any of his three seasons despite investing high draft choices on expected playmakers in tight end Kyle Pitts (2021), wide receiver Drake London (2022) and running back Bijan Robinson (2023).

Additionally, young quarterback Desmond Ridder struggled in his first season as a full-time starter in 2023 after displaying potential in a four-game stint as a rookie the previous year.

Smith did have the Falcons in position to end the franchise's five-year playoff drought, as the team owned a one-game lead atop the NFC South in early December. Atlanta lost four of its final five games, however, to finish two games back of the Saints and the eventual division champion Tampa Bay Buccaneers.

The Falcons last made the postseason in 2018 and their six consecutive seasons of missing the playoffs is tied with the Carolina Panthers for the longest active stretch in the NFC.

Andy Murray underwent major hip surgery on this day in 2018.

The three-time major champion surprised the tennis world by announcing he had gone under the knife in a bid to eradicate worsening hip concerns.

The British star declared the surgery a success at the time and targeted a return to tennis’ very pinnacle.

“I’m very optimistic because, having spoken to the surgeon, he was very happy about how it went,” Murray said.

“He felt my hip will be feeling better than it did a year ago.

“I was still doing fine a year ago, ranked number one in the world.”

Leading hip surgeon John O’Donnell’s confidence in Murray’s recovery would ultimately not materialise in the craved manner, however.

The two-time Olympic champion was able to make a full playing return, but did not overcome the hip problem in the desired fashion.

Murray in fact all but admitted his retirement in a tearful press conference in January 2019, having been forced to accept his ongoing debilitating and painful hip situation. A premature tribute montage was played on court at the Australian Open before he ultimately underwent a second surgery later that month.

That hip resurfacing procedure allowed him to return to the tour, winning the 2019 European Open in Antwerp and reaching three further ATP finals and the top 50 in the world rankings, though the last time he went beyond the third round at a grand slam was in 2017.

Mark Scheifele scored two goals and the Winnipeg Jets dominated the Arizona Coyotes from start-to-finish to extend their point streak to 12 games with Sunday's 6-2 victory.

The Jets outshot the Coyotes by a 36-17 margin en route to their sixth consecutive victory. Connor Hellebuyck needed to make just 15 saves for the Western Conference leaders, who improved to 10-0-2 since Dec. 13.

Nikolaj Ehlers chipped in a goal and an assist for Winnipeg, which also got goals from Vladislav Namestnikov, Cole Perfetti and Adam Lowry.

Namestnikov recorded the lone goal of a first period in which the Jets finished with a 14-4 shot advantage. Ehlers made it a 2-0 lead early in the second before Nick Schmaltz scored off a Clayton Keller feed to get the Coyotes on the board later in the period.

Perfetti restored Winnipeg's two-goal advantage by scoring unassisted with 5:56 left in the second, and Ehlers set up Scheifele's first goal 5:11 into the third to extend the margin to 4-1.

Scheifele and Lowry each scored in the final two minutes after Arizona cut the lead to 4-2 on Dylan Guenter's unassisted goal with 7:27 remaining.

Karel Vejmelka stopped 30 of 35 shots in the Coyotes' third straight loss.

Carlson's late goal gives Capitals comeback win over struggling Kings

John Carlson's goal with 52.9 seconds remaining capped a third-period rally that lifted the Washington Capitals to a 4-3 win over the scuffling Los Angeles Kings.

Carlson and Nicolas Aube-Kubel scored in the final 11 1/2 minutes to bring the Capitals back from a 3-2 deficit and allow Washington to avoid a third straight loss on its current homestand.

Aube-Kubel added two assists and Nic Dowd had a goal and an assist to support a strong 38-save effort from Capitals goaltender Darcy Kuemper.

Kevin Fiala's second goal of the game, a power-play tally 1:01 into the third period, gave Los Angeles a 3-2 lead it held until Aube-Kubel fired a wrist shot past Kings goaltender Cam Talbot with 11:24 left to play.

Carlson later sent a shot on net that got through a screened Talbot inside the final minute for the eventual game-winner.

After a scoreless first period, Dowd put Washington ahead 4:22 into a frantic second period before the Kings answered less than three minutes later on Adrian Kempe's power-play goal.

Fiala knocked in a rebound with 6:58 left in the second to send Los Angeles in front, though the Capitals countered just 2:33 afterward on Dylan Strome's 15th goal of the season.

Talbot finished with 30 saves for Los Angeles, which has lost a season-high five straight games (0-3-2).

Blackwell lifts Blackhawks in first game without Bedard

Colin Blackwell gave the Chicago Blackhawks a needed spark with two goals and an assist that led the way in a 4-3 win over the Calgary Flames.

Blackwell capped his big day by scoring the eventual winning goal on a power play with 5:23 remaining, helping Chicago win in its first game since rookie sensation Connor Bedard fractured his jaw in Friday's loss to the New Jersey Devils.

The Blackhawks stopped an overall five-game losing streak behind Blackwell and Nikita Zaitsev, who registered a goal and an assist to back 28 saves from Petr Mrazek.

Calgary held a 2-1 lead following Andrew Mangiapane's power-play goal 3:26 into the second period, but Philipp Kurashev and Zaitsev scored 2:40 apart later in the stanza to send Chicago ahead.

After Blackwell's second goal of the day gave the Blackhawks a 4-2 advantage, Nazem Kadri got the Flames closer by recording his second goal of the game with 4:41 left to play. 

Calgary managed just two more shots on Mrazek the rest of the way, however, and was dealt a second straight loss following a three-game winning streak.

Blackwell and Kadri traded goals in the opening period as the teams entered the first intermission tied at 1-1.

Dan Vladar ended with 16 saves for the Flames.

The Tampa Bay Buccaneers showed they can still challenge in the post-Tom Brady era by clinching their third consecutive NFC South title with a 9-0 win over Carolina Panthers.

It is the fourth time in a row that they have qualified for the play-offs but the first without Brady, their superstar quarterback replaced by Baker Mayfield.

Mayfield was struggling with a rib injury but still contributed to the drives that enabled Chase McLaughlin to kick three field goals.

A post shared by Tampa Bay Buccaneers (@buccaneers)

The Buccaneers finished the season with a 9-8 record – the same as New Orleans Saints but progress ahead of their rivals due to their higher win percentage in common games.

The Saints defeated the Atlanta Falcons 48-17 but the result in North Carolina meant their win was not enough to advance.

The Jacksonville Jaguars’ 28-20 loss to the Tennessee Titans saw the Houston Texans take the AFC South title and sent the Buffalo Bills and Pittsburgh Steelers into the play-offs.

A post shared by Houston Texans (@houstontexans)

The Texans will face the Cleveland Browns in the super wild card round with the Browns losing 31-14 to the Cincinnati Bengals after fielding a large number of reserve players.

Erik ten Hag has blamed injuries for ruining Donny van de Beek’s spell at Manchester United and insisted his experience should not put off other players from signing for the club.

Van de Beek, 26, has joined Eintracht Frankfurt on loan until the end of the season, having failed to establish himself under any of three different managers – Ole Gunnar Solskjaer, Ralf Rangnick and Ten Hag – at United since joining from Ajax in the summer of 2020.

The £35million midfielder made only 23 starts during his three and a half years at Old Trafford, and already spent time away on loan when he joined Everton for the second half of the 2021-22 campaign, again being limited by injuries at Goodison Park.

Ten Hag worked with Van de Beek at Ajax but hopes that a reunion in Manchester might revive the midfielder’s fortunes proved misplaced.

“He has had many injuries, first of all,” Ten Hag said. “From the first moment I came in here at Manchester United, he wasn’t the player he was at Ajax because he was injured. So many times he was not available and then he struggled for a long time to recover from that injury.

“That is probably the main reason why he was not playing. We decided for a loan in the summer but it didn’t come and then his opportunities are few because also we make appointments and we make agreements with players and contract players in that position. The competition was high.”

Van de Beek is among a number of players who have joined United in big-money deals in recent seasons but then struggled to live up to the billing, with £72million winger Jadon Sancho also close to leaving on loan in this transfer window after a public falling out with Ten Hag.

But asked if others might look at Van de Beek’s experience and be wary of moving to Old Trafford, Ten Hag disagreed.

“That is always on those players and how much confidence you have in your capabilities,” he said. “But I can tell you one thing – the Premier League is tough. Man United, that is tough to play there because it’s more easy to play in almost any other team than Man United because the pressure is that high always.

“You have to deal with that. But if you have confidence in yourself, this is the best challenge and this is definitely the best club you want to be at as a player. It depends on player to player, and it depends especially on the character of the player, their personality.”

Ten Hag will take his United side to Wigan on Monday night for their FA Cup third-round tie.

Andre Onana will be in the squad and should also be available to face Tottenham next weekend before joining up late with Cameroon for the Africa Cup of Nations.

But Onana’s back-up Altay Bayindir is yet to make his debut after a summer move from Fenerbahce and the trip to the DW Stadium could be an opportunity to give the Turkey goalkeeper a taste of first-team action before he is needed more regularly.

Ten Hag insisted he had confidence in all of his goalkeepers despite the decision not to use Bayindir in the Carabao Cup before Christmas.

“At some point Andre will go,” he said. “We are totally happy and we constructed this group of keepers because we are comfortable with this. We have confidence in them both and both are very good goalkeepers, both experienced at the highest levels.

“I think we can have a lot of belief that we have coverage, but not only coverage but competition between two or three. We are sure that if Andre has to go that we are good, we are in a good place and have a good replacement to fill that gap.”

Mauricio Pochettino warned his Chelsea players they will come unstuck in their Carabao Cup semi-final first leg against Middlesbrough if they begin the game as they did Saturday’s FA Cup meeting with Preston.

The Sky Bet Championship side did a comfortable job of containing the Blues during the first half at Stamford Bridge, with the hosts displaying little attacking threat against a team currently 14th in the second tier, before clicking into gear after the break to claim a 4-0 win.

Three goals in 11 second-half minutes from Armando Broja, Thiago Silva and Raheem Sterling ultimately broke the resolve of Ryan Lowe’s side, before Enzo Fernandez added a fourth in the final moments.

It was a far cry from the stolid performance given in the first 45 minutes, with home supporters forced to endure another listless display in the final third, where Chelsea’s build-up play typically broke down.

And Pochettino said a repeat performance at the Riverside against Michael Carrick’s team on Tuesday could see his side miss out on the opportunity to claim their first trophy since 2021.

“It’s going to be tough,” he said. “Middlesbrough is a very good team that we need to respect. (Saturday) was a great example that we need to respect the opponent if we want to beat them.

“If we start the game like (against Preston), we will find it difficult. We need to use this as an example that we need to start like we played the second half.

“We need to be respectful, not to approach the game showing not the right attitude. (The first half) upset me, but the players were disappointed also at half-time. The attitude was completely different in the second half.”

Chelsea last lifted silverware in December 2021 when they beat Brazilian side Palmeiras to win the Club World Cup in Abu Dhabi, seven months after victory in the Champions League final against Manchester City in Porto.

Pochettino said he is not allowing his players to think about the Carabao Cup final at Wembley while there is still a final hurdle to clear.

“I don’t want to think on (the final),” he said. “I prefer to think only about Middlesbrough. I know that it’s important for the club and for this team because it’s going to be a boost of energy if we get to the final.

“But we need to go step by step because if we think too much long-term, even if it’s only two months, I think we will expend energy and we will be not right.

“What the group needs is to build their confidence step by step. (Saturday) is a good example, in a good way but also not in a good way. We need to realise that on Tuesday we need to play 90 minutes like we played in the second half.”

Barcelona booked their place in the last 16 of the Copa del Rey despite an unconvincing display in a 3-2 victory over fourth-tier Barbastro.

Fermin Lopez, Raphinha and Robert Lewandowski were on target for Xavi’s side in a match which also saw their opponents score twice through Adria de Mesa and Marc Prat.

LaLiga giants Barca lacked a cutting edge and presented chances to Barbastro in what turned out to be a hotly-contested tie.

Barca were camped in the attacking third before they took a 1-0 lead in the 18th minute.

The visitors won possession in midfield before Raphinha was found out wide. The Brazil winger stormed forward and picked out Lopez, who expertly scored with a first-time shot to give his side the advantage.

After 41 minutes the Spanish champions thought they had doubled their lead but Joao Felix’s effort was ruled offside.

Lopez turned creator and floated a ball on to the head of the potent Felix, who nodded his effort past Arnau Fabrega. The Portugal international appeared to have perfectly timed his run but Barca were denied the chance to add another.

The Catalan side strengthened their position in the 51st minute through Raphinha.

Seventeen-year-old full-back Hector Fort cut inside and sent a dipped ball to the back post where the former Leeds winger evaded his marker and volleyed home to make it 2-0.

But on the hour Barbastro scored an unlikely goal to halve the deficit.

The hosts sent men forward for a corner and a whipped delivery into the area challenged Barca’s defenders, who failed to clear their lines. Barbastro striker De Mesa was alert and got on the end of the loose ball to grab one back.

Xavi turned to the bench and brought on Lewandowski. The Poland striker instantly had an impact, winning a header and forcing an error from the defender whose backwards pass to keeper Manas was intercepted by Ferran Torres.

But typical of Barca’s day, Torres failed to hold his nerve and a poor touch saw the opportunity go begging.

Lewandowski sealed the tie when he scored from the spot in the 88th minute.

After a clear handball in the box, the former Bayern Munich star hopped, skipped, jumped and sent Manu the wrong way as he rolled his effort into the bottom-right corner.

Prat also scored from the spot in added-time but it was too late and Barca sealed a 3-2 win.